Archive for the ‘About Teresa Jade LeYung aka Teresa LeYung Ryan’ Category

P.S. October 11, 2020

THE Dr. Michael Moskowitz (Chapter 1 in Dr. Norman Doidge’s book  THE BRAIN’S WAY OF HEALING) has cowritten a most engaging workbook with Dr. Marla Golden – TRANSFORMING THE BRAIN IN PAIN.

Thank you, Dr. Moskowitz and Dr. Golden !!

Neuroplastic Transformation Workbook

YOUR BRAIN ON PAIN

by Michael H. Moskowitz, MD and Marla D. Golden, DO

https://shop.neuroplastix.com/Neuroplastic-Transformation-Workbook-92-W8PZ-LIIY.htm

Visit http://www.neuroplastix.com/ for Dr. Moskowitz’s and Dr. Golden’s webinars

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P.P.S.  October 12, 2020

During Q&A in Webinar Part One, Dr. Moskowitz praises how Professor Lorimer Moseley uses humor in his presentations and says to find his talks on YouTube.

Now I continue learning/ understanding how persistent pain works … with comic relief.

“Pain, the brain and your amazing protectometer – Lorimer Moseley” https://youtu.be/lCF1_Fs00nM

 ”Professor Lorimer Mosely, ‘The Pain Revolution’, April 2017″  https://youtu.be/oji2mfcjisk

 ”Getting a grip on pain and the brain – Professor Lorimer Moseley – Successful Ageing Seminar 2013″  https://youtu.be/5p6sbi_0lLc
Professor Moseley is at Neuroscience Research Australia (NeuRA)  https://www.neura.edu.au/staff/prof-lorimer-moseley/ 

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October 14, 2020

Mr John Pepper IS Chapter 2 of Dr. Norman Doidge’s second book THE BRAIN’S WAY OF HEALING

Chapter 2:  “A Man Walks Off His Parkinsonian Symptoms – How Exercise Helps Fend Off Degenerative Disorders and Can Defer Dementia”

3 short interviews on YouTube

“John Pepper’s Parkinson’s Disease Journey” July 2016    https://youtu.be/_QVIdPo71gI

“Training Conscious Walking – John Pepper” July 2017  https://youtu.be/PQ1CT9Om6kE

“Interview with John Pepper May 28, 2020″   https://youtu.be/YwO0Pgp6mrA

Mr Pepper’s site:   https://www.reverseparkinsons.net/

Mr Pepper’s book
https://www.amazon.com/John-Pepper-Parkinsons-2011-03-01-Paperback/dp/B01F1QBVCS/ref=mp_s_a_1_5?dchild=1&keywords=john+pepper+reverse+parkinson%27s+disease&qid=1602176748&sprefix=john+pepper&sr=8-5

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03:33 – 07:00 California 2020 August 22

The best time to read books about improving one’s health, recovering from illness, how our beautiful brain works IS when one is not battling illness.

Five years ago, I read Dr. Norman Doidge’s books to help people I love; they were battling illness and disease, they didn’t have the bandwidth to read or listen to audio books.  Now, five years later,  I am the one who doesn’t have energy to read …  I am the person who is experiencing “brain continues sending pain messages even though my illness is running its course”.  Please, Beautiful Brain, STOP already.

I am thankful that I did read years ago; I know what to do to help my brain stop overwhelming me with pain signals.

Knowledge that leads to health and wellness – this is my wish for everyone.

Dr. Doidge’s books are most engaging- I learned from the stories – I did NOT have to look up medical terms; the footnotes were equally engaging.

NOT having current information about how our brains work (to help every part of the body) would be like operating life with the belief that the world is flat.

NOT having current information about how our brains work  is to give up on ourselves or people we care about and let other people’s attitude and behavior ( “there’s nothing more we can do about your condition” or “keep on taking these drugs and be warned about horrific side effects”) dictate the outcome of our well-being.

http://www.normandoidge.com

 

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Dr. Doidge’s books make for fascinating reads – our brains and the phenomenon of neuroplasticity -  thank you to all the patients who did not give up, their advocates and their physicians who did not give up, and the dedicated neuroscientists . . .  for providing the stories.

Even if your physicians and healers have not read this book . . . YOU can arm yourselves with the information and ask them targeted questions and give you referrals.  How can doctors know what you want when they juggle 20 patients in a day?

The Brain’s Way of Healing: Remarkable Discoveries and Recoveries from the Frontiers of Neuroplasticity

is vailable in over 100 countries, and 19 languages including translations in Italian, French, German,  Spanish, Portuguese, Portuguese-Brazil,  Finnish Hungarian,  Czech, Polish,  Romanian, Lithuanian, Bulgarian, Russian, Japanese, Korean, Chinese Traditional Characters, Chinese Simplified Characters, Turkish.

English Editions: North American Editions, (Viking Penguin U.S.A.) UK Edition, (Penguin U.K.) Australian & New Zealand Edition (Scribe) Kindle Edition, Amazon.     Audio books by Brilliance Audio in North America, and Bolinda in the U.K., Australia and New Zealand

In my October 21, 2015 blog post “The Brain’s Way of Healing – Chapter Titles and Index in Book Spark Hope and Motivation to Ask Physicians the Right Questions”  http://lovemadeofheart.com/blog/the-brains-way-of-healing-chapter-titles-and-index-in-book-spark-hope-and-motivation-to-ask-physicians-the-right-questions/  I had written:

I understand now. . . that our brains can change themselves, and, our brains create “maps” for every body part; if I don’t use a body part/a movement, my brain operates on a “use it or lose it” basis.

The Brain’s Way of Healing by Norman Doidge, M.D.

Chapter 1 Physician Hurt, Then Heal Thyself

Michael Moskowitz Discovers That Chronic Pain Can Be Unlearned

Chapter 2 A Man Walks Off His Parkinsonian Symptoms

How Exercise Helps Fend Off Degenerative Disorders and Can Defer Dementia

Chapter 3 The Stages of Neuroplastic Healing

How and Why It Works

Chapter 4 Rewiring a Brain with Light

Using Light to Reawaken Dormant Neural Circuits

Chapter 5 Moshe Feldenkrais: Physicist, Black Belt, and Healer

Healing Serious Brain Problems Through Mental Awareness of Movement

Chapter 6 A Blind Man Learns to See

Using Feldenkrais, Buddhist, and Other Neuroplastic Methods

Chapter 7 A Device That Resets the Brain

Stimulating Neuromodulation to Reverse Symptoms

I. A Cane Against the Wall

II. Three Resets: Parkinson’s, Stroke, Multiple Sclerosis

III. The Cracked Potters

IV. How the Brain Balances Itself—with a Little Help

Chapter 8 A Bridge of Sound

The Special Connection Between Music and the Brain

I. A Dyslexic Boy Reverses His Misfortune

II. A Mother’s Voice

III. Rebuilding the Brain from the Bottom Up: Autism, Attention Deficits, and Sensory Processing Disorder

IV. Solving the Mystery at the Abbey: How Music Raises Our Spirits and Energy

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Another book that ought to be in every home is

Victoria Sweet, M.D.’s new book

SLOW MEDICINE The Way to Healing 

https://www.victoriasweet.com/  Over the years that Victoria Sweet has been a physician, “healthcare” has replaced medicine, “providers” look at their laptops more than at their patients, and costs keep soaring, all in the ruthless pursuit of efficiency.

Victoria Sweet, M.D. is the award-winning author of God’s Hotel: A Doctor, a Hospital, and a Pilgrimage to the Heart of Medicine.

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Knowledge that leads to health and wellness – this is my wish for everyone.

Sincerely,

author Teresa Jade LeYung, mask by Emily O, August 2020 COVID-19 pandemic

Theme Consultant / Author / Advocate

Teresa Jade LeYung

I wish you and everyone around you safety, kindness, excellent health, clear water, blue sky, delicious eats, and sweet laughter!

To help prevent spread of virus, I wear face-covering AND keep at least 6-foot-distance with people who don’t live with me.

No blaming No shaming; I protect myself and everyone else.

 

Teresa Jade LeYung speaks out and offers resources through her Blog: http://lovemadeofheart.com/blog/

 

 6 August 2020 California

Good day, everyone!

 In Loduskia “Dusky” Pierce’s blog post entitled “Vacations, 2020″ she  says:

“Since the whole world is restricted in movement right now with the Covid 19 pandemic, it seems like the perfect time to let our imagination and computer images take us away on a vacation.  We’ll start with spectacular versions of more traditional vacations.  Awesome nature, sometimes with housing we could only dream of getting through Airbnb. Or flying in a drone to get another perspective.  Then we’ll move to oases…because why not?  Online is definitely the easiest way to visit an oasis. Finally, if you are the type, you might enjoy picturing yourself accompanying some of the daring adventurers found in the last section …. ”

To see all the magnificent images in Dusky’s Wonder Site blog post, visit: http://www.duskyswondersite.com/human-ingenuity-category/vacations-2020/

Elliðaey Island, Iceland - image from Duskyswondersite

To see all the magnificent images in Dusky’s blog post, visit: http://www.duskyswondersite.com/human-ingenuity-category/vacations-2020/

 

Penne, France - image from Duskyswondersite

To see all the magnificent images in Dusky’s blog post, visit:  http://www.duskyswondersite.com/human-ingenuity-category/vacations-2020/

 

oasis image from Duskyswondersite

Loduskia “Dusky” Pierce’s blog post “Vacations, 2020″ transports us to magical places, safe from COVID-19.

For me … instead of  going on “vacation”, I went home to beloved City of Light via Dusky’s images.

Merci beaucoup Madame Pierce!

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For other blog posts from Dusky:  http://www.duskyswondersite.com/

Dusky Pierce says:

“Mind/body approaches such as EMDR and Emotional Freedom Technique are scientifically proven methods that we might use to address trauma or deep emotional wounds.

” … therapy is not only about dealing with problems; it’s also about nurturing strengths. It’s obvious life can be challenging, even tragic. I understand that there are times when no ray of sunshine shines through the dark. In that case, we focus on coping with the problems at hand.

“I also know from my work as a therapist and in my own life that in the midst of the most difficult times, moments of respite, appreciation, love or laughter are often found.

“Thanks to an expanding body of research in how the brain works, we know it’s possible to intentionally cultivate such moments, increasing our inner resources and feelings of well-being. We can literally create new pathways in our brains that heighten our ability to notice instances of positive experience in the midst of the most trying times.”

http://www.duskyswondersite.com/about/

Dear Dusky,

You have helped me turn phobias into joys, grief into insight.

And, your having Dr. Norman Doidge’s book The Brain That Changes Itself: Stories of Personal Triumph from the Frontiers of Brain Science in your waiting room which led me to finding his next book The Brain’s Way of Healing: Remarkable Discoveries and Recoveries from the Frontiers of Neuroplasticity – the stories and resources in both books helped me help my father, friends and myself.

I am forever grateful.

Sincerely,

author Teresa Jade LeYung, mask by Emily O.

 

 

 

 

 

 

 

 

 

Teresa Jade LeYung says:  “I wish everyone safety, kindness, excellent health, clear water, blue sky, delicious eats, and sweet laughter. To help prevent spread of virus, I wear face-covering AND keep at least 6-foot-distance with people who don’t live with me. COVID-19 pandemic.  No blaming No shaming; I protect myself and everyone else.”

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Teresa Jade LeYung, American naturalized citizen of Chinese ancestry, is a manuscript-theme consultant, author of Love Made Of Heart (archived at the San Francisco History Center), Build Your Writer’s Platform & Fanbase In 22 Days, and Talking To My Dead Mom monologues, and, advocate for public libraries and public schools. Teresa speaks out and offers resources through her Blog: http://lovemadeofheart.com/blog/

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How to Protect Yourself & Others (this page offers information in 5 languages)
https://www.cdc.gov/coronavirus/2019-ncov/prevent-getting-sick/prevention.html

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10 Things You Can Do to Manage COVID-19 at Home

https://www.youtube.com/watch?v=qPoptbtBjkg

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10 Things You Can do to Manage COVID-19 at Home presented in American Sign Language  ASL

https://www.youtube.com/watch?v=6zDpHJdwBvw

 

Fernando Flores Esq. says:

On the July 31, 2020 episode of Health and Wellness University,  I interviewed Amy Grace Lam, Ph.D.

https://podcasts.apple.com/us/podcast/mind-body-and-spirit-connection/id1344979967?i=1000486753700

Amy Grace Lam is a healer, writer and activist committed to supporting diverse global communities for healing and transformation. Through her energy work, Amy creates experiences for individuals to bridge spiritual and physical realities into a magical conversation with each other.

She loves working with individuals to connect to their inner wisdom, step into their leadership and confidently manifest their gifts to the world. Amy’s writing and art have been featured in literary and academic journals and Bay Area performance and artistic venues.

She works with immigrant and refugee serving organizations to vision and design transformative programs.

To connect with Amy, please visit:   http://amygracelam.com/

Vibrational Energy Coaching         

Reconnect to your body’s knowing  

Are you looking to improve your mind-body-spirit connection? Do you tend to ignore what your body is saying to you?  Do you want to understand how your emotions affect your body and how to change your body’s response to emotional triggers?  Are you curious about exploring your connection to your higher self, your ancestors, nature and the universe?

Amy Grace Lam says: “Reconnect to your body’s knowing”

Teresa Jade LeYung says:”Thank you, dear Amy Grace Lam, for teaching me how to listen, ask questions, listen some more … to my body and reconnect to intuition / my body’s knowing. You helped me solved three life-changing problems, and, I was able to go home to Paris again and again, with peace of mind and joy in my heart. I am forever grateful.”

What is “The Health and Wellness University”? 
https://www.healthandwellness.university/hwu/ Podcast supports others in their journey to achieve optimal levels of health and holistic wellness. Health and Wellness University? focuses on key areas of well-being, including physical, social, spiritual, mental, emotional, financial, environmental, intellectual, occupational, nutritional, relationships, energy, stress management, anxiety, depression, purpose, and recreation.

 

 

*****

author Teresa Jade LeYung, mask by Emily O, July 2020 COVID-19 pandemic

Teresa Jade LeYung says:  “I wish everyone safety, kindness, excellent health, clear water, blue sky, delicious eats, and sweet laughter. To help prevent spread of virus, I wear face-covering AND keep at least 6-foot-distance with people who don’t live with me.  No blaming No shaming; I protect myself and everyone else.”
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Teresa Jade LeYung, American naturalized citizen of Chinese ancestry, is a manuscript-theme consultant, author of Love Made Of Heart (archived at the San Francisco History Center), Build Your Writer’s Platform & Fanbase In 22 Days, and Talking To My Dead Mom monologues, and, advocate for public libraries and public schools. Teresa speaks out and offers resources through her Blog: http://lovemadeofheart.com/blog/
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Please sharepanel of experts and helpful Q&A at Senator Nancy Skinner’s July 24, 2020 virtual Town Hall on the senator’s Home Page https://sd09.senate.ca.gov/
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How to Protect Yourself & Others (this page offers information in 5 languages)
https://www.cdc.gov/coronavirus/2019-ncov/prevent-getting-sick/prevention.html

 

 

NARRATIVE PATHS JOURNAL   July 10, 2020  Guest Column:

Wake-Up America!  Part II

Healing Racism

by Dr. Kim McMillon, Professor & Author

https://www.narrativepathsjournal.com/guest-column-wake-up-america-part-ii-healing-racism-by-dr-kim-mcmillon-professor-author/

Dr. Kim McMillon, author, historian, activistDr. Kim McMillon, author, historian, activist, over twenty years of experience producing theatre

The Conversation 

  1. How do you become an ally to those experiencing racial oppression?
  2.  The public has not protested the atrocities that have been taking place in our country, but yet during a pandemic, people are taking to the streets to protest the death of George Floyd, why?
  3.   How do you believe we can change the world for the better?
  4.   As a poet, how would you like to be remembered?
  5.   What line or stanza of poetry best describes you?
Thank you, Kim McMillon, Ph.D., for sharing your spotlight with us in your guest column “Wake-Up America!” Part 2.
***
Thank you for letting me (Teresa Jade LeYung) speak out through your Question #2 and Question #3.
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To read the entire guest column (everyone’s responses to Dr. McMillon’s questions)  https://www.narrativepathsjournal.com/guest-column-wake-up-america-part-ii-healing-racism-by-dr-kim-mcmillon-professor-author/

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Author Teresa Jade LeYung says:  The tagline in Dr. Kim McMillon’s poetathon is: “If not NOW, WHEN?” I believe that that mantra plus the ability to document incidents with our personal electronic devices (especially cellphones) plus the speed in which to broadcast content through social media add up to a World Town Crier galvanizing people to protest the murders of George Floyd, Ahmaud Arbery, Breonna Taylor, and other victims. Here we are, fighting a global enemy named Coronavirus – people old and young risking their lives to save lives – folks making sacrifices by staying home to reduce the spread of infection – friends and neighbors sharing resources . . . yet, all the while, the hideous monster named racial injustice looms across our past and present. What can I do after protesters have gone home? How do I confront apathy and denial? I pledge to get more training from www.ihollaback.org: “We’re on a mission to end harassment—in all its forms.”  The folks at Hollaback! (in 16 countries) have developed new programs, including “Bystander Intervention to Stop Police-Sponsored Violence and Anti-Black Racist Harassment” and “Stand Up Against Street Harassment.” I pledge to not wait to read voting material right before elections but to routinely visit websites of my legislators to communicate to them what laws I want changed, so that I stand with fellow Americans to fully exercise our rights to “Life, Liberty and the pursuit of Happiness.” http://www.archives.gov/founding-docs/declaration

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Author Teresa Jade LeYung says:  How can we change the world for the better?  While I have no answers, questions weigh on me as a U.S. citizen.

Do we have a chance of becoming our better selves? Yes! We can wake up! Perhaps if we continue asking lawmakers these and other questions, our united voices shall change the world for the better.

“Thank you, Dr. Kim McMillon, for giving us this forum to wake up in unity.”

 

Lines from Martin Luther King Jr.’s Nobel Lecture on December 11, 1964 – “Each of these problems, while appearing to be separate and isolated, is inextricably bound to the other. I refer to racial injustice, poverty, and war.” www.nobelprize.org/prizes/peace/1964/king/lecture/

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James Baldwin’s arguments in the debate with William F. Buckley  at Cambridge University (1965) “Has the American Dream Been Achieved at the Expense of the American Negro?” https://www.youtube.com/watch?v=oFeoS41xe7w

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“Who controls the past controls the future. Who controls the present controls the past.” – quote from George Orwell’s book 1984.

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Jeffery Robinson’s lecture on August 24, 2017 “When Heritage = Hate: The Truth About the Confederacy in America” (full version)What was the American civil war really fought about? Men. Women. Children. Chattel. Slaves. White Supremacy was the reality/truth. Who has been and are writing history books? What we can do to learn from our past and combat systemic racism. https://www.youtube.com/watch?v=QOPGpE-sXh0  and  https://www.aclu-wa.org/events/when-heritage-hate-truth-about-confederacy-america

 

https://www.ihollaback.org  Hollaback!  in 20 cities globally!

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https://www.standup-international.com/fr/fr  Agissons ensemble contre le harcèlement de rue.

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 https://www.standagainsthatred.org/   Stand Against Hate

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https://www.asianpacificpolicyandplanningcouncil.org/stop-aapi-hate/  Stop AAPI Hate

 

I wish you and everyone around you safety, kindness, excellent health, clear water, blue sky, delicious foods, and sweet laughter!

Bonne journée!

Sincerely,

author Teresa Jade LeYung, mask by Emily O, July 2020 COVID-19 pandemic

Author and Theme Consultant Teresa Jade LeYung

“To help prevent spread of COVID-19, I wear face-covering AND keep at least 6-foot distance with people who don’t live with me.  No blaming No shaming; I protect myself and everyone else.”

 

Teresa Jade LeYung, American naturalized citizen of Chinese ancestry, is a manuscript-theme consultant, author of Love Made Of Heart (archived at the San Francisco History Center), Build Your Writer’s Platform & Fanbase In 22 Days, and Talking To My Dead Mom monologues, and, advocate for public libraries and public schools. Teresa speaks out and offers resources through her Blog: http://lovemadeofheart.com/blog/

July 31, 2020

Thank you, Ms. Vanessa Miller of Hollaback!, for today’s excellent training.

In 2020, Hollaback! and L’Oréal Paris join forces to ensure everyone’s self-worth, leveraging Hollaback!’s 5 D’s methodology to help people safely intervene when they experience or witness harassment in public spaces.The goal of the Stand Up program is to train 1,000,000 people to become Upstanders before the end of 2021 and ultimately build a culture where street harassment is seen as unacceptable behavior.

http://standup-france.com

STAND UP Against Street Harassment

 

In any language, we see what is happening and how we can STAND UP against harassment.https://www.youtube.com/watch?v=w7J5N4qfflk

“Street harassment ends here. We see it happen, but uncomfortably look away. We feel the urge to speak up, but stay cautiously silent. We all want to do something about it, but don’t know what. Or worse, we end up thinking it’s ‘not a big deal.’ Street harassment is always a BIG deal. And now, we have what it takes to stand up to it. It’s always worth it.”

https://www.ihollaback.org/stand-street-harassment/

https://www.ihollaback.org  in 20 cities globally!

https://www.ihollaback.org/harassmenttraining/

 

Watching this video … I clearly see that I don’t need to know a particular language (when I am traveling) to know how to take care of myself and also how to be an “Upstander” (instead of a helpless bystander) when confronted by street harassment.

https://www.youtube.com/watch?v=w7J5N4qfflk

Agissons ensemble contre le harcèlement de rue | STAND UP | L’Oréal® Paris

81% des femmes en France déclarent avoir été victimes de harcèlement sexuel dans les lieux publics. Seulement 20% déclarent avoir été aidées par quelqu’un. Nous pouvons tous agir. Informez-vous et formez-vous sur http://standup-france.com

En partenariat avec Hollaback! et la Fondation des Femmes, L’Oréal Paris lance Stand Up: un mouvement voué à nous apprendre à tous et à toutes à réagir que l’on soit victimes ou témoins de harcèlement sexuel dans les lieux publics. — Abonnez-vous à notre chaîne YouTube pour en savoir davantage sur Stand Up : http://youtube.com/lorealparisfrance Retrouvez-nous sur les réseaux sociaux : Facebook : http://facebook.com/lorealparisfrance Twitter : http://twitter.com/@lorealparisfr Instagram : http://instagram.com/lorealparis Pinterest : http://pinterest.com/lorealparisfr Snapchat : @lorealparisfr

Thank you, Hollaback! and L’Oréal Paris, for showing us

how to “STAND UP Against Street Harassment”

Merci beaucoup Hollaback! et L’Oréal Paris!

Merci beaucoup mes amies!

I wish you and everyone around you safety, kindness, excellent health, clear water, blue sky, delicious foods, and sweet laughter!

Bonne journée!

Sincerely,

author Teresa Jade LeYung, mask by Emily O, July 2020 COVID-19 pandemic

 

Author and Theme Consultant Teresa Jade LeYung

“To help prevent spread of COVID-19, I wear face-covering AND keep at least 6-foot distance with people who don’t live with me.  No blaming No shaming; I protect myself and everyone else.”

 

Report a Hate Crime at:

  • Stand Against Hate https://www.standagainsthatred.org/ 
  • Stop AAPI Hate https://www.asianpacificpolicyandplanningcouncil.org/stop-aapi-hate/
  • New Yorkers can email civil.rights@ag.ny.gov or the calling the hotline 1-800-771-7755
  • New York City: If you believe you have been the victim of discrimination based on membership in a protected category, please call 311 and say, “human rights” or visit www.NYC.gov/HumanRights to report your experience. If you have been the victim of or witness to a hate crime call 911.
  • You can contact Lawyers’ Committee for Civil Rights Under Law for assistance with legal and social services at (1-844-966-4283)
Communities Against Hate https://communitiesagainsthate.org/ 
Asian Americans Advancing Justice: Website - https://www.advancingjustice-aajc.org/ 
Hollaback!: Website https://www.ihollaback.org/


Teresa Jade LeYung, American naturalized citizen of Chinese ancestry, is a manuscript-theme consultant, author of Love Made Of Heart (archived at the San Francisco History Center), Build Your Writer’s Platform & Fanbase In 22 Days, and Talking To My Dead Mom monologues, and, advocate for public libraries and public schools. Teresa speaks out and offers resources through her Blog: http://lovemadeofheart.com/blog/

 

23:40  28 July 2020 California

14:58  31 July 2020 California

Studying the performance by actress Marsha Mason (portraying Maggie Paul) in the movie CINDERELLA LIBERTY  (screenplay by Darryl Ponicsan) led me to watching (again) the movie THE GOODBYE GIRL (written by Neil Simon) where Ms. Mason portrays Paula McFadden.

By the way – the term “Cinderella Liberty” is used in the Navy -  a pass that expires at midnight.

In the movie The Goodbye GirlRichard Dreyfuss portrays Elliot Garfield (Mr. Dreyfuss’s performance brought him the Best Actor Oscar award.  https://www.youtube.com/watch?v=-whraNgiWH0 )

In the movie version of the play LOST IN YONKERS (written by Neil Simon), Mr. Dreyfuss portrays Louie Kurnitz (Uncle Louie the gangster).

One video leads to another to another ….

Mindscape: Oscar-winning Actor Richard Dreyfuss on Living with Bipolar Disorder https://www.youtube.com/watch?v=AsE6c4XkiAc

The Menninger Clinic Chief of Staff John M. Oldham, MD, MS interviews actor Richard Dreyfuss who talks about his experience living with a diagnosis of bipolar disorder also known as manic depressive disorder.

Mr. Dreyfuss said:

“I started calling myself manic-depressive when I was 14.”

“… when people say ‘I looked up at the stars, I realized how small I was.’  Well, when I looked up at the stars, I knew how big I was.”

 

Dr. Oldham asked Mr. Dreyfuss about stigmas.

Mr. Dreyfuss said:

“I did not fall into the trap of hating myself.”

“One of the reasons I said that my manic-depression worked for me was that I was able to turn every bad thing into a good thing … when I was not a good academic student, I became the best glib talker in class. They couldn’t fail me because I was too vivid….”

“Right protocol of medication. I am Richard inclusive of my drugs.”

“The darkness of depression”

Mr. Dreyfuss didn’t use one-word adjectives; he told us stories (his experiences), he painted pictures for us.

Thank you, Mr. Dreyfuss! You have helped me gain understanding of how my mother suffered, also how she thrived, living with mental illness.

 

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Stamp Out Stigma is a consumer driven advocacy and educational outreach program designed to make positive changes in the public perception of mental illness and inform the community about the personal, social, economic and political challenges faced by people living with mental illness. Founded by Carmen Lee. Ms. Lee has moved to eastern USA. Ms. Lee, wherever you go, you educate, inspire, and empower us. Thank you!

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To: Mr. Sam Huss, Community Outreach Specialist at RehabSpot.com

Thank you for your email of July 30, 2020 asking me to include your page  “Determining If You Need Rehab or Detox” https://www.rehabspot.com/treatment/before-begins/determining-need-rehab/

Could you add a tab /a page on your website to show RehabSpot’s mission statement, who are the folks at your organization, and where headquarters is?  Thank you!
https://www.michaeljfox.org/ is an excellent website to model after.

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Mr. Michael J. Fox on living with Parkinson’s says: “To me, hope is informed optimism”

 

BOOKS:

The Brain’s Way of Healing: Stories of Remarkable Recoveries and Discoveries by Norman Doidge, M.D.


The Brain That Changes Itself: Stories of Personal Triumph from the Frontiers of Brain Science by Norman Doidge, M.D.

 

* * * * * * * * * * * * * * * * * *

http://californiaclubhouse.org/

California Clubhouse… Working to bring Clubhouse to San Mateo County in 2014  
     Our mission The mission of California Clubhouse is to give those whose lives have been disrupted by mental illness the opportunity to recover meaningful work and relationships as they reintegrate into the broader community.

Thank you, Diane W., for telling me about California Clubhouse’s  immediate goal to raise $350,000 to finance the 2014 launch.  June 2016 now – California Clubhouse’s home is in San Carlos!

* * * * * * * * * * * * * * * * * *

https://nami.org/

National Alliance on Mental Illness

From its inception in 1979, NAMI has been dedicated to improving the lives of individuals and families affected by mental illness.

* * * * * * * * * * * * * * * * * *

https://bringchange2mind.org/

 1 in 6 adults and almost 1 in 10 children suffer from a diagnosable mental illness. Yet, for many, the stigma associated with the illness, can be as great a challenge as the disease itself. This is where the misconceptions stop. This is where bias comes to an end. This is where we change lives. Because this is where we Bring Change 2 Mind.

BringChange2Mind.org is a not-for-profit organization created by Glenn Close, the Child and Adolescent Bipolar Foundation (CABF), Fountain House, and Garen and Shari Staglin of IMHRO (International Mental Health Research Organization).

* * * * * * * * * * * * * * * * * *

 

How the movie The Goodbye Girl and the movie Lost In Yonkers led to Dr. John M. Oldham’s interviewing Oscar-winner Actor Richard Dreyfuss Living with Bipolar Disorder, Manic Depression… led to my gaining a better understanding of how my mother suffered and also thrived living with mental illness.

 

I wish you and everyone around you safety, kindness, excellent health, clear water, blue sky, delicious eats, and sweet laughter!

Sincerely,

author Teresa Jade LeYung, mask by Emily O, July 2020 COVID-19 pandemic

 

 

 

 

 

 

 

 

 

Author and Theme Consultant Teresa Jade LeYung

To help prevent spread of COVID-19, I wear face-covering AND keep at least 6-foot distance with people who don’t live with me.  No blaming No shaming; I protect myself and everyone else.”


Please share - panel of experts and helpful Q&A at State Senator Nancy Skinner’s July 24, 2020 virtual Town Hall on the senator’s Home Page https://sd09.senate.ca.gov/
California Governor Gavin Newsom’s site – dedicated to help us stay informed
How to Protect Yourself & Others (this page offers information in 5 languages)
https://www.cdc.gov/coronavirus/2019-ncov/prevent-getting-sick/prevention.html

How COVID-19 Spreads
(this page offers information in 5 languages)
https://www.cdc.gov/coronavirus/2019-ncov/prevent-getting-sick/how-covid-spreads.html


Teresa Jade LeYung, American naturalized citizen of Chinese ancestry, is a manuscript-theme consultant, author of Love Made Of Heart (archived at the San Francisco History Center), Build Your Writer’s Platform & Fanbase In 22 Days, and Talking To My Dead Mom monologues, and, advocate for public libraries and public schools. Teresa speaks out and offers resources through her Blog: http://lovemadeofheart.com/blog/

 


 

 

 

 

 

 

 

Please tell ALL your friends. If you missed July 16, 2020 Racial Equity Series: Anti-Asian Racism in COVID-19, watch the video on OneRichmondSF facebook page https://www.facebook.com/OneRichmondSF/videos/2655505434723313

Inspiring Panelists began program after a 4 minute wait.

Panelists: Naomi Hui; Vivian Leung; Michelle Cusano; Jessica Ho; Cynthia Choi, Chinese for Affirmative Action; Sandra Lee Fewer, D1 Supervisor; Russell Jeung, Asian American Studies, SFSU.

Presented by The Richmond Neighborhood Center.

Thank you, panelists, for the education, resources and hope!

Thank you again, MaryT, for telling us about this valuable program.

Sincerely,

Theme Consultant and author Teresa Jade LeYung

July 16, 2020,  5:00pm-6:30pm PST

ZOOM pre-registration required

https://richmondsf.org/event/racial-equity-series-anti-asian-racism-in-covid-19/

Racial Equity Series: Anti-Asian Racism in COVID-19

Panelists:

Cynthia Choi, Chinese for Affirmative Action;

Sandra Lee Fewer, D1 Supervisor;

Russell Jeung, Asian American Studies, SFSU.

Presented by The Richmond Neighborhood Center, San Francisco, CA

Report a Hate Crime at:
Communities Against Hate https://communitiesagainsthate.org/ 
Asian Americans Advancing Justice: Website - https://www.advancingjustice-aajc.org/ 
Hollaback!: Website https://www.ihollaback.org/

Get more training from www.ihollaback.org: “We’re on a mission to end harassment—in all its forms.”

Bystander Intervention Training to STOP anti-Asian/American and Xenophobic Harassment.

The folks at Hollaback! (in 16 countries) have developed new programs, including “Bystander Intervention to Stop Police-Sponsored Violence and Anti-Black Racist Harassment” and “Stand Up Against Street Harassment”

 

Thank you, everyone!

Sincerely,

author Teresa Jade LeYung

author Teresa Jade LeYung, mask by Emily O, July 2020 COVID-19 pandemic

Teresa Jade LeYung, American naturalized citizen of Chinese ancestry, is a manuscript-theme consultant, author of Love Made Of Heart (archived at the San Francisco History Center), Build Your Writer’s Platform & Fanbase In 22 Days, and Talking To My Dead Mom monologues, and, advocate for public libraries and public schools. Teresa speaks out and offers resources through her Blog: http://lovemadeofheart.com/blog/
* * *

“WAKE UP AMERICA!” Poetathon Part 2

with Black Arts Movement Historian / Poet Kim McMillon & Guest Poets

Sunday, July 12, 2020

2:00-4:30pm PST; 5:00-7:30pm EST

Dr. Kim McMillon - photo by Marlena McMillon

 

Tune in for Poetry that speaks to Freedom, Love, Peace, Equality for All !!!

via ZOOM   https://us02web.zoom.us/j/8615962043  Meeting ID: 861 596 2043

OR

one tap mobile

+16699006833 (CA) ,8615962043# US (San Jose)

+13462487799 (TX) ,8615962043# US (Houston)

OR

POETS:

Dr. Kim McMillon, creator and host of “Wake Up America!”

Paul Corman Roberts

Ayodele Nzinga

Avotcja

Michelle Allison

Safi wa Nairobi

Tarika Lewis

Briana Muñoz

Tureeda Mikell

Lucinda Clark

Kim Shuck

devorah major

Karla Brundage

Michael Young

Necola Adams

Rich Ferguson


Sponsored by Bird & Beckett Books & Music, San Francisco



“Let Freedom Ring” banner created by Dr. Kim McMillon’s intern Elly.


Dear Dr. McMillon, all poets and guests,

See you on July 12th!

I wish you and everyone around you safety, kindness, excellent health,  and sweet laughter!

Sincerely,

Your fan,

author Teresa Jade LeYung, mask by Emily O, July 2020 COVID-19 pandemic

Teresa Jade LeYung

Teresa Jade LeYung, American naturalized citizen of Chinese ancestry, is a manuscript-theme consultant, author of Love Made Of Heart (archived at the San Francisco History Center), Build Your Writer’s Platform & Fanbase In 22 Days, and Talking To My Dead Mom monologues, and, advocate for public libraries and public schools. Teresa speaks out and offers resources through her Blog: http://lovemadeofheart.com/blog/
* * *

Teresa also  encourages everyone to watch the recording of:

  • James Baldwin’s arguments in the debate with William F. Buckley  at Cambridge University (1965) “Has the American Dream Been Achieved at the Expense of the American Negro?” https://www.youtube.com/watch?v=oFeoS41xe7w
  • * * *
  • Jeffery Robinson’s lecture on August 24, 2017 “WHEN HERITAGE = HATE: The Truth About the Confederacy in the United States” (full version)What was the American civil war really fought about? Men. Women. Children. Chattel. Slaves. White Supremacy was the reality/truth. Who have been and are writing history books? What we can do to learn from our past and combat systemic racism. https://www.youtube.com/watch?v=QOPGpE-sXh0



 

NARRATIVE PATHS JOURNAL Guest Column:

 

Wake-Up America! Part I

June 15, 2020

by Kim McMillon Ph.D.

Kim McMillon, Ph.D.

https://www.narrativepathsjournal.com/guest-column-wake-up-america-part-i-by-kim-mcmillon/

Thank you, Kim McMillon, Ph.D., for sharing your spotlight with us in your guest column “Wake-Up America!” Part 1 where we answered 6 of your 11 questions. Thank you for letting me (Teresa Jade LeYung) speak out through your Question #3.

1.  Why do you believe the issue of racism is important?

2. Do you believe the individual can make a difference in a racist society?

3.  Have you ever been confronted with racism and how did you handle it?

4.  What do you tell your children about racism in the United States today?

5.  Do you believe it is possible to understand racial oppression if you are not a person of color?

6.  The title of the Poetathon is “Wake-Up America.”  What do you see America needing to Wake-Up from?

 

Have you ever been confronted with racism and how did you handle it?

Author Teresa Jade LeYung says:

“I am a sixty-something-year-old female American naturalized citizen, of Chinese ancestry, who has been sleeping a lot since March 16, 2020 (hours before our county was to adhere to COVID-19 ‘Shelter-In-Place’ order) when I experienced racial harassment at the local supermarket.  What happened? A fifty-something-year-old Caucasian man pushed his shopping cart into the right side of my body, and then walked away with his head held high.  When I told friends, they gave support through resources… including www.asianpacificpolicyandplanningcouncil.org/stop-aapi-hate/  to report the incident, and, www.ihollaback.org  to sign-up for Bystander Intervention Training to STOP anti-Asian/American and Xenophobic Harassment.  I kept sleeping. Until I followed through with both resources. Gaining knowledge and skills woke up my brain.

“I didn’t know that I had to stay awake. While heroes from all walks of life were helping communities cope with daily needs during this pandemic, others continued to commit racial injustices. Details of the murders of three Americans – Ahmaud Arbery, Breonna Taylor, and George Floyd – woke up people from all parts of the world.

 

 ”Wake-Up America!” Part 1, by Kim McMillon, Ph.D.,

Guest Columnist for NARRATIVE PATHS JOURNAL GROUP( “NPJ”) – international literary journal

In Part II  of Guest Column: Wake-Up America!  by Kim McMillon,  we shall answer:

7.       How do you become an ally to those experiencing racial oppression?

8.       The public has not protested the atrocities that have been taking place in our country, but yet during a pandemic, people are taking to the streets to protest the death of George Floyd, why?

9.       How do you believe we can change the world for the better?

10.   As a poet, how would you like to be remembered?

11.   What line or stanza of poetry best describes you?

 

 

“Thank you, Dr. Kim McMillon, for giving us this forum to wake up in unity.”

author Teresa Jade LeYung, mask by Emily O., June 2020 COVID-19 pandemic

Bio:  Teresa Jade LeYung, American naturalized citizen of Chinese ancestry, is a manuscript-theme consultant, author of Love Made Of Heart (archived at the San Francisco History Center), Build Your Writer’s Platform & Fanbase In 22 Days, and Talking To My Dead Mom monologues, and, an advocate for public libraries and public schools. http://lovemadeofheart.com/blog/

 

 

 

 

 

 

Bystander Intervention Training to STOP anti-Asian/American and Xenophobic Harassment

May dates completed;

June 3, 10, 18, 25, 2020


Online Training is open to the public.

Sign up at: https://bit.ly/351kWO4 
After registering, you will receive a confirmation email containing information about joining the meeting
You don’t need a webcam. Just download ZOOM when you receive confirmation (before training time).

The HollaBack! guide:
The one-hour, interactive training will teach you Hollaback!’s 5D’s of bystander intervention methodology. We’ll start by talking about the types of disrespect that Asian and Asian American folks are facing right now — from microaggressions to violence — using a tool we call the “spectrum of disrespect.” You’ll learn what to look for and the positive impact that bystander intervention has on individuals and communities. We’ll talk through five strategies for intervention: distract, delegate, document, delay, and direct; and how to prioritize your own safety while intervening. We’ll have time at the end for practice, and you’ll leave feeling more confident intervening the next time you see Anti-Asian/American harassment online or in person.
READ WHAT PEOPLE ARE SAYING ABOUT THIS TRAINING:

“This training gave me new tools to support someone experiencing discrimination. I had always thought my only option was to directly engage with the aggressor, which was terrifying to me. To know I have a lot of other tools I can use will be very helpful.” EM, Oregon State University

 

“I appreciate having clear and effective strategies that can be utilized immediately.” HNN, Bates Center for Purposeful Work

“Before this training, I doubt I would’ve intervened for fear of making things worse, but now I’m confident that I’m equipped with the skills necessary to diffuse any situation I may encounter.” BBB


Please note you must register in advance for all trainings. They will be capped at 1,000 people per session.

 

  • Wednesday, June 3rd at  2:00pm ET / 1:00pm CT / 12:00pm MT / 11:00am PT / 8:00am HST. 
  • Wednesday, June 10th at  4:00pm ET / 3:00pm CT / 2:00pm MT / 1:00pm PT / 10:00am HST.
  • Thursday, June 18th at  7:00pm ET / 6:00pm CT / 5:00pm MT / 4:00pm PT / 1:00pm HST. 
  • Thursday, June 25th at  4:00pm ET / 3:00pm CT / 2:00pm MT / 1:00pm PT / 10:00am HST. 
After registering, you will receive a confirmation email containing information about joining the meeting.
The training is currently only offered in English but we are seeking funding to expand it into other languages.

Report a Hate Crime at:

Communities Against Hate https://communitiesagainsthate.org/   
Asian Americans Advancing Justice: Website - https://www.advancingjustice-aajc.org/ 
Hollaback!: Website https://www.ihollaback.org/

I wish you and everyone around you safety, kindness, excellent health, clear water, blue sky, delicious eats, and sweet laughter! Bonne journée!

author Teresa Jade LeYung, Paris 2019, photo by author Mary E. Knippel

As a story theme consultant, award-winning writer, and platform-building coach for pre-published and published authors, Teresa Jade LeYung helps her clients identify their core themes and transform their manuscripts into novels, biographies and memoirs. http://lovemadeofheart.com/blog


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