Posts Tagged ‘Love Made of Heart’

Pour une santé et un bien-être éclatants – podcasts, conférences, méditations, livres, sites web, ressources – Cerveau, Corps

For Vibrant Health, Wellness – podcasts,lectures,meditations,books,websites,resources – Brain, Body

February 15, 16, 17, 19 2026 /  le 15, le 16, le 17, le 19  février 2026 Avignon, FRANCE

 

Good day to you / Bonjour à vous

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I wish you and everyone around you … excellent health, peace, and happiness, always.

Je vous souhaite, ainsi qu’à tous ceux qui vous entourent, une excellente santé, la paix et le bonheur, toujours.

I thank everyone who has been kind to me and to the people I love.

Je remercie tous ceux qui ont été gentils avec moi et avec les personnes que j’aime.

 

I thank everyone who has taught me how to pay attention to brain-body communications.

Je remercie tous ceux qui m’ont appris à prêter attention aux communications entre le cerveau et le corps.

 

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What do these practitioners / healers have in common?

Qu’est-ce que ces praticiens / guérisseurs ont en commun ?

Their knowledge in nutrition (real food) , in movement, in brain-body communications.

Leurs connaissances en nutrition (les vrais aliments) et en mouvement en communication entre le cerveau et le corps.

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Chiropractor Dr. Kerry Lilley’s podcasts  https://m.youtube.com/@HealthyByChoicePodcast

Dr. Kerry and her journey to becoming interested in the holistic approach to health and wellness and the preventative path to pain-free living.  She says: “Natural solutions to everything. Health(y) is a choice. You Hold the Power to Heal.”

In Dr. Kerry’s first podcast… at 13 minutes and 10 seconds into the podcast … ” ….I always believed that there is a natural solution or treatment to anything having to do with the body…   I truly believe that disease starts in the gut… and prevention is always the strongest medicine… what that has in common with chiropractic … is prevention”

Dr. Kerry Lilley has 2 offices – in Benicia and in El Cerrito, California https://chiropracticbenicia.com/

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Dr. Michael Moskowitz and Dr. Marla Golden and their team have created new beautiful graphics – education on the brain  https://www.neuroplastix.com/

Neuroplastix is dedicated to curing the disease of persistent pain in all people who suffer by unifying brain and body as the focus of treatment. The neuroplastix.com website is ranked number one for all major search engines for Neuroplastic Treatment, Neuroplastic Pain Treatment and Neuroplastic Pain Therapy. This ranking was accomplished by providing professionals and people living with pain a compelling experience based upon scientific content, consumer friendly information and highly navigable web design.

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Dr. Amy Grace Lam https://www.vibrationalenergywellness.com/ says:

“Through energy psychology, we can quickly assess these holding patterns, release what you are ready to let go of, rewire your brain for new patterns, and reconnect you to your core self.”

Dr. Lam’s Youtube channel:

https://www.youtube.com/@vibrationalenergywellness

https://www.youtube.com/@vibrationalenergywellness/videos

 

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Stephanie Wilger, NC and Health Happens LLC  https://stephaniewilgernc.net/

Hover your mouse over the tab “Healing Exercises”  https://stephaniewilgernc.net/healing-exercises/  to choose an exercise.

Stephanie Wilger says:

“As an internal organ and reproductive organ specialist, I feel the way your internal organs, tissues, fluids, energy, bones are responding, and gently assist to coordinate them for better communication and function.  You relax and let go of tensions, stored emotions, becoming more vibrant, more yourself.  Adhesions and scar tissue:  from C-sections, surgery, accidents, are also released for more energy flow and movement.”

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Dr. Victoria Sweet says:

“I went to Stanford and majored in mathematics, minored in classics. I was always split between science and the humanities. Then I started a PhD program at Harvard in psychology, but realized that medicine would work better for me than basic research. Because to be a good doctor you have to be a scientific humanist and a humanistic scientist.

https://www.victoriasweet.com/ On Dr. Sweet’s website home page, look for the recording of  her 15-minute-and-20-second presentation: ”Dr. Sweet at the Guggenheim Museum on December 15, 2016, addressing healthcare executives.” (What a spellbinding talk! I learned what “veriditas” is)

https://www.victoriasweet.com/news/blog/

Dr. Victoria Sweet is the author of:

Slow Medicine: The Way to Healing

God’s Hotel: A Doctor, a Hospital, and a Pilgrimage to the Heart of Medicine

a book on the twelfth century mystic and medical practitioner, Hildegard of Bingen: Rooted in the Earth, Rooted in the Sky: Hildegard of Bingen and Premodern Medicine (Routledge, 2006)

and her essay,  “Hildegard of Bingen and the Greening of Medieval Medicine,”(Bulletin of the History of Medicine, 1999).

 

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Dr. Norman Doidge https://normandoidge.com/

Dr. Doidge’s Youtube channel:  https://www.youtube.com/@normandoidge6991

Dr. Doidge’s second book

The Brain’s Way of Healing: Remarkable Discoveries and Recoveries from the Frontiers of Neuroplasticity

“A tour de force. In one of the most riveting books on the human brain and its mystery powers ever written, Doidge addresses the role of alternative medical therapies to reset and re-sync the dynamic patterns of ‘energy’ in our brain, with the ability to restore relatively normal health to those whose fate seems hopeless.… These are people that traditional medicine all but abandoned as hopeless, untreatable. But they were rescued….It’s possible to start anywhere in the book and be mesmerized.”

— Huffington Post

 

 

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Jae Reed D.C. CHIROPRACTOR  https://azureskychiro.com/

Dr. Jae Reed is passionate about helping people reduce their anxiety, stress and pain, and to access their natural capacity to live rich full lives. Years ago he was a person with big dreams but even bigger anxiety which stifled his capacity to move forward. Then he was introduced to N.E.T. (Neuro Emotional Technique) a mind body technique that changed everything. He quit his 15 year job as a teacher and embraced chiropractic school so he could bring this amazing technique to others.

Along the way he mastered many other techniques, including N.I.S. (Neuro Integration System), Cold Laser Therapy, Activator, and holistic nutrition to round out his healing abilities and be able to meet each patient where they are at and move them forward. Dr. Reed will expertly design a safe, effective treatment tailored to your unique needs.

https://azureskychiro.com/meet-the-team/#jae-reed

 

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In FRANCE

Marie-Christine CORNET https://www.mariechristinecornet.com/ says:

“I offer a body-based approach for healing and wellness. My commitment is to meet you where you are; to help you experience something new and different from your usual patterns; to create the right conditions for shifts to occur that reflect ease, harmony and wholeness . I enjoy providing the needed support for this process. Together, we’ll find the healing path with the essential stepping-stones of respect, safety, and awareness.

“Connecting to your body and its wealth of intelligence and wisdom is the portal to living Life deeply and authentically.

“I’m honored to be part of your Journey towards more capacity for contentment, function and aliveness.”

 

 

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In USA and in FRANCE www.chineitsang.com      http://chineitsang.marin.free.fr/

Master practitioner and master teacher Gilles Marin says:

“TaoTouch is the art to help people heal, get rid of pain, and bring back vibrant health by reconciling self, soul and spirit while triggering emotional processing.  This is done through a traditional Taoist monastic healing practice called Chi Nei Tsang, which works with deep and gentle abdominal touch to enhance health and vitality to the internal organs.”

Look for Gilles Marin’s books, lectures, CDs and podcasts.

 

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Stephanie Doucette, M.S. L.Ac. https://www.stephaniedoucette.com

Stephanie Doucette is a California-State Licensed Acupuncturist. She draws on East Asian medicine traditions, hands-on palpation and bodywork techniques to provide treatments uniquely tailored to each patient in order to support their body’s innate capacity for healing, health maintenance, and self-regulation.

Stephanie says: “I have always been a curious person. Curious about culture, society, meaning, and purpose.”

https://www.stephaniedoucette.com/helpful-inspiration

 

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My blog post “Brain / Pain Scientist Professor Lorimer Moseley uses humor to help us understand Dark Side of Pain”

https://lovemadeofheart.com/blog/brain-pain-scientist-professor-lorimer-moseley-uses-humor-to-help-us-understand-dark-side-of-pain/

contains my notes from –

“Getting a grip on pain and the brain – Professor Lorimer Moseley – Successful Ageing Seminar 2013?

https://www.youtube.com/watch?v=5p6sbi_0lLc

Professor Lorimer Moseley says:

“What we now understand about pain.

“The mechanisms that cause us to change in a good way can also cause us to change in a way that makes our lives more difficult and more unpleasant.

“If you have a brain, you will experience pain. If you don’t have a brain, you won’t experience pain.

“We feel pain in our body, and, we feel it in a particular location, but, it is impossible to feel pain without a brain, and, it is completely possible to feel pain without the body part.”

 

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Danielle Rosenman, M.D. says:

“The brain changes itself constantly throughout our entire lives. All of our experience changes the brain.

“Everything that we experience, think, feel, believe, and learn changes the physical structure of the brain, the chemicals in the brain, and electricity in the brain.

“This ability of the brain to change is called neuroplasticity.

“Neuroplasticity lets us learn through our entire lives.  The more often we repeat a task, the better we learn it. Repetition helps us learn things like reading, adding numbers, or playing a musical instrument. We often call this type of learning ‘practice’.”

During neuroplasticity coaching, Dr. Danielle Rosenman instructs:  “Smile for yourself and talk out loud to your brain. When you learn to talk to your brain, you are opening up a new life.”

https://www.medicalcounseling.net/resources

 

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Loduskia (Dusky) Pierce, LMFT says:

Hi I’m Dusky. Welcome to my world of wonders.

I’m so glad to share with you some discoveries about our planet, its inhabitants and the universe that I have found to be awesome, funny, or just plain weird.

Did you know that spending time feeling appreciation or amusement is good for us? The more we purposely tune into moments of positive experience, the easier it becomes to notice them because we have literally made changes in our brain circuitry. This website is my way to immerse my brain in wondrous things.

As a psychotherapist with an office in Oakland, California and also seeing clients on Zoom, every day I’m aware of the impact that brain circuitry makes, creating our habits of mind and feelings. Learn more about my therapy practice.

Otherwise, have a great time wandering through the world’s wonders.

Enjoy!

http://www.duskyswondersite.com/

 

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During a long episode of illness, my Brain was soothed by seeing photos and movies of vibrant self in Paris. Thank you to all my friends who had taken those photos and movies of me; you provided sweet medicine.

photo of LeYung by MYW 2016 La place des Vosges, Paris; brain graphic from www.neuroplastix.com 2020

 

 

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Thank you for reading my blog post  “for Vibrant Health, Wellness – podcasts, lectures, meditations, books, websites, resources – Brain, Body”

Merci d’avoir lu mon article de blog “Pour une santé et un bien-être éclatants – podcasts, conférences, méditations, livres, sites web, ressources – Cerveau, Corps”

 

Thank you, Linguee DeepL and Google Translate.

Merci beaucoup, Linguee DeepL et Google Translate.

 

I wish you and everyone around you … excellent health, peace, and happiness, always.

Je vous souhaite, ainsi qu’à tous ceux qui vous entourent, une excellente santé, la paix et le bonheur, toujours.

 

 

 

 

 

 

 

 

Teresa Jade LeYung :)   :)

Author / Blogger / Story-Theme Consultant / Photo Historian

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https://m.youtube.com/@teresajadeleyung/videos

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https://www.youtube.com/@teresajadeleyung/shorts

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https://LoveMadeOfHeart.com/blog/  goes to Teresa Jade LeYung’s Blog on Wellness, Story Themes, Archetypes

 

02h18 mardi le 24 juin 2025 Avignon FRANCE; amended 15h48, 19h32 mardi le 24 juin 2025

By car, the time it would take to say “Bonjour” to … Paris, Aix-les-Bains, Avignon, Apt and the Villages in the Luberon, and, Nice (in FRANCE)…  would be more than 13 hours without stopping.

On foot, it would take me more than 10 days… and that is if I do not stop to take photographs, use les toilettes, sleep, bathe or eat.

“]”]”]

My friend Sharon taking photos in Avignon / Mon amie Sharon prend des photos à Avignon

 

21 juin 2025 Avignon FRANCE

I used to drive, a lot.  [ Je conduisais beaucoup.]

I drove all over the state of California in USA for my mother-daughter novel Love Made of Heart - to bookstores, schools, libraries, writers’ conferences, writers’ organizations, book festivals, trade shows, community events.   I will always be grateful to literary agent Stacey Glick, Vice President, and everyone at  Dystel, Goderich & Bourret LLC; acquisition editor/director John Scognamiglio, president Steven Zacharius, publisher Laurie Perkin, art director Louis Malcangi, and everyone at Kensington Publishing Corp. in New York; sales representatives, teachers, librarians, my then spouse, my sister, friends, mentors, colleagues, the folks at the day job – the East Bay Regional Park District, the folks in the communities, members of California Writers Club, members of Women’s National Book Association, members of Women’s Brain Exchange, every reader …  everyone who cheered for me and my work, everyone who invited me and my book to show up.

I used to see the world from behind the steering wheel. Now I see not only with my eyes, but also, with each foot step I take.

In France, I walk and gawk … at the architecture, the window displays at shops, the heavy doors, the balconies, the gardens, the churches, business signs, the trees, les boulangeries, les pâtisseries, the names of streets, the sky, the food, the food, the food. Aahh… the visuals.

As for the audios .. I adore hearing the French language. My favorite phrase right now is “Je vous en prie.” I feel like I’m eight years old again… learning a new language. It’s slow going for me; the verb conjugations; the article-noun pairing; the silent letters, the silent syllables; the “liaison” (connecting sounds). At first, I thought… why do so many French words begin with the letter “L”?  That’s what I hear.  When I see the spelling … no more mystery; when a noun begins with a vowel, the pronunciation of the article preceding the noun is rolled onto the noun.

le + appartement becomes  l’appartement — sounds like  “la-par-te-mont”

le + aéroport becomes l’aéroport — sounds like “lair-o-port”

le + orchestre becomes l’orchestre — sounds like “lor-kestr”

“]”

Me Teresa Jade, with Sasa and Sharon / Moi Teresa Jade, avec Sasa et Sharon

Festival du livre de Nice 2025

le chien Claude et Guillaume, le mari de Sasa.

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20 juin 2025

Last night June 19, 2025, after a cool shower (it was 36 Celsius / 96.8 Fahrenheit in Avignon), new energy flowed through me.  I worked until 8:00am June 20, then, I went to bed.

I haven’t been this happy in many many months.  I am grateful. I celebrate everyone who has been kind to me.

Caroline's magnificent plant / La magnifique plante de Caroline

Being in FRANCE this time has revived me. It’s because for the first time, I am in a real home for many weeks, not a vacation rental. Through the kindness of MCC who had asked her dear friend CK to rent me the studio apartment in her house in Avignon… I am experiencing tranquility.

CK is kind and creative, and, she has finished rewrites of her novel. Also, she has written a series of stories for children. I celebrate CK’s perseverance!

Happiness spreads.  Just the day before, I opened an email from author Ann Tashi Slater https://www.anntashislater.com/

who shared her happy news -

Traveling in Bardo: The Art of Living in an Impermanent World (Hachette Book Group) is arriving September 9, 2025!

I celebrate Ann’s perseverance!  I met Ann at San Francisco Writers Conference when Sasa Southard, Mary E. Knippel and I were presenters, and, our pal Margie Yee Webb was in Linda Lee’s super team.

I pre-ordered Ann’s remarkable book.

https://www.hachettebookgroup.com/titles/ann-tashi-slater/traveling-in-bardo/9780306835216/

And… I so hope to see Ann on September 27, 2025 at Book Passage Corte Madera in California.

https://www.bookpassage.com/event/ann-tashi-slater-sylvia-boorstein-traveling-bardo-corte-madera-store

 

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Sharon et Marie-Christine au Le jardin Singulier /Esprit des lieux / Maison forestière 84390 Saint-Léger-du-Ventoux - photo by TL

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A bookstore in a forest?  Oui.

https://www.provenceguide.com/patrimoines-culturels/mont-ventoux/le-jardin-singulier-esprit-des-lieux/provence-5294194-1.html

The quote from Antoine de Saint-Exupéry -

“Si tu diffères de moi, mon frère, loin de me léser, tu m’enrichis.”

[  "If you differ from me, far from hurting me, you enrich me." ]

 https://francearchives.gouv.fr/fr/commemo/recueil-2000/38930

 http://evene.lefigaro.fr/citation/differes-frere-loin-leser-enrichis-1406.php

 

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22 juin 2025

In this blog post, I shall include references to movies that have hooked my attention this month.

Why do I study movies? To honor the writers of the scripts. While the names of the authors for books and stage plays are almost always associated with the title of the book or the play … the names of the writers for screenplays aren’t always the foremost association with the movie titles.  Generally, in the public’s eyes.. the names of the actors and directors get the most attention.  When a movie compels me to watch it again, I always rewind to the opening credits to say “Thank you” to the writer(s).

 

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15 juin 2025 in Avignon, FRANCE

Today I realized that I know more people who are dead than those who are alive. I’m not being funny… it’s  just that on June 11, 2025, I said to Marie-Christine that I would like to show Sharon one of my favorite places in the town of Apt  – Maison du Parc du Luberon https://www.parcduluberon.fr/ 60, place Jean-Jaures, 84400 Apt. While I was mesmerized by the display showing a scale of geological times in the Luberon region (10 million years ago, 35 million years ago, 150 million years ago), the phrase “ashes to ashes, dust to dust,” came to mind.

Standing there, in front of the display

… the voice inside me said  … when I die, I shall be part of the geology of the planet.

[ … la voix en moi m’a dit … quand je mourrai … je ferai partie de la géologie de la planète.]

 

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https://www.theluberon.com/villages/

https://en.luberon-apt.fr/

https://www.luberon-apt.fr/apt-et-les-villages

Those words ”ashes to ashes, dust to dust” – spoken by the character Delbert in this movie – made me chuckle.

Undertaking Betty – original title: Plots with a View (comedy movie) – To start a new life, she had to fake her own death!

  • Writer:  Fred Ponzlov
  • Director:  Nick Hurran
  • Stars:  Brenda Blethyn, Alfred Molina, Christopher Walken
  • Thank you, Youtube Channel: Cinéfilm, for posting

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21h45 le 16 juin 2025

The mighty wind in this part of FRANCE… Le vent puissant

Avignon, FRANCE https://www.avignon.fr/

 

 

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https://www.britannica.com/place/Avignon

Avignon, city, capital of Vaucluse département, Provence–Alpes–Côte d’Azur région, southeastern FRANCE. It lies at a point on the east bank of the Rhône River where the narrow valley opens into a broad delta plain, northwest of Nîmes. It was the capital of the papacy from 1309 to 1377. Recognized for its architectural beauty and historic importance, the centre of Avignon was designated a UNESCO World Heritage site in 1995, and the city served as the European cultural capital for 2000.

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21 juin 2025

Yesterday (Hier) Caroline asked me if I know the French song “Sur le Pont d’Avignon”.  A delightful children’s song.

Thank you, Words for Life, for posting the lyrics and translation to English.

https://wordsforlife.org.uk/activities/sur-le-pont-davignon/

Sur le pont d’Avignon (chanson avec paroles)

https://www.youtube.com/watch?v=iLvVZny4HzQ&list=RDiLvVZny4HzQ&start_radio=1

Thank you, Youtube channel user Baby Songs Tube

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French baguettes get UNESCO World Heritage status

https://www.lemonde.fr/en/france/article/2022/11/30/french-baguettes-get-unesco-world-heritage-status_6006151_7.html

 

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I wish everyone excellent health, peace and happiness always.

Je souhaite à tous une excellente santé, la paix et le bonheur toujours.

 

me, Teresa Jade, at L'Isle-sur-la-Sorgue https://www.islesurlasorgue.fr/

 

a grateful Teresa Jade LeYung

Une Teresa Jade LeYung reconnaissante

 

Author / Blogger / Story-Theme Consultant / Photo Historian

 

Auteur / Blogueur / Consultant en matière d’histoires / Historien de la photo

 

https://m.youtube.com/@teresajadeleyung/videos for short short movies of Aix-les-Bains and Paris, FRANCE 2024 and 2025; Portland, Oregon USA 2024; Kuala Lumpur, MALAYSIA 2024

 

https://www.youtube.com/@teresajadeleyung/shorts for “shorts” 

 

https://LoveMadeOfHeart.com/blog/  goes to Teresa Jade LeYung’s Blog on Wellness, Story Themes, Archetypes

 


Love Made Of Heart ®


12:17 mercredi (Wednesday) le 5 février (February) 2025 Paris (City of Light), FRANCE

– 01:49 mardi (Tuesday) le 4 février (February) 2025 Paris

13:02-15:50 lundi (Monday) le 3 février (February) 2025 Paris

01:10 mercredi (Wednesday) le 8 janvier 2025, 01:10 Aix-les-Bains, FRANCE

22:10 mardi (Tuesday) le 7 janvier (January) 2025  Aix-les-Bains

Bonne année!

Je vous souhaite, ainsi qu’à tous ceux qui vous sont chers, une année 2025 de paix, d’excellente santé, de prospérité et de bonheur.

Happy New Year!
I wish you and everyone you care about a 2025 of peace, excellent health, prosperity and happiness.

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Aix-les-Bains est une station thermale située au bord du lac du Bourget, en Savoie, dans l’est de la FRANCE.

Aix-les-Bains is a spa town located on the shore of Lake Bourget (the largest natural lake in France), in Savoie, in eastern FRANCE.

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https://www.aixlesbains.fr/La-Mairie/

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https://www.auvergnerhonealpes.fr/

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Plus grand lac naturel de France avec ses dix-huit kilomètres de long, le lac du Bourget est entouré par le massif de l’Epine, le Mont du Chat, la Chambotte, le Mont Revard et les Bauges.? Ce lac, chanté par les plus grands poètes offre des plaisirs nautiques et balnéaires dans une eau pouvant atteindre les 26°C l’été.

The largest natural lake in France with its eighteen kilometres long, the Lake of Bourget is surrounded by the Epine massif, the Mont du Chat, the Chambotte, the Mont Revard and the Bauges. This lake, sung by the greatest poets, offers nautical and seaside pleasures in water that can reach 26 degrees Celsius in summer.

https://www.aixlesbains.fr/

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https://www.savoie-mont-blanc.com/grands-lacs/lac-du-bourget/

 

My one minute and 23-second movie:

Auspicious church bells ringing, Christmas Day 2024 L’église Notre-Dame d’Aix-les-Bains

https://www.youtube.com/watch?v=OSVVlrGr5zY

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My 54-second movie:

Christmas lights, north section Square du Temple de Diane, Aix-les-Bains, FRANCE

https://www.youtube.com/watch?v=UrrBCmXPu4E

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My one minute 8-second movie:

l’Hôtel de Ville, Place Maurice Mollard, Square du Temple de Diane, Aix-les-Bains, FRANCE

https://www.youtube.com/watch?v=afmOO81FFA0

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View from the balcony of an apartment in a hillside section of Aix-les-Bains (a place of serenity).

Can you see Lake Bourget in the right half of the photo?

 

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Paris (City of Light) is the capitol city of FRANCE

https://parisjetaime.com/

Paris par quartier / Paris by Neighborhood

https://parisjetaime.com/decouvrir-paris/paris-par-quartier-i153

* * * * * * * * * * * * * * * * * *

En français

https://www.france.fr/fr/destination/paris/

Paris ? C’est un monde ! Chacun de ses quartiers s’explore comme un pays, de Montmartre la villageoise au quartier latin en passant par le berceau de l’île de la Cité. Et chaque pierre nous parle d’art, du séculaire musée du Louvre à la futuriste fondation Louis Vuitton. Car Paris est une fête permanente pour la culture, y compris pour la gastronomie. Ce n’est pas Alain Ducasse ou Pierre Hermé qui nous contrediront !

In English

https://www.france.fr/en/destination/paris/

says:
Welcome to the mesmerizing realm of Paris, city where every cobblestone holds whispers of history and every avenue unfurls a tapestry of experiences. Each neighborhood is a world of its own, a unique chapter in this epic novel of art, culture, and life. From the bohemian spirit of Montmartre to the timeless elegance of the Latin Quarter and the ancient heartbeat of the Ile de la Cité, Paris city is a kaleidoscope of emotions waiting to be explored. It’s not just a city; it’s a realm where even the stones are storytellers, where every corner is a masterpiece, and where every bite is an ode to gastronomic delight, guided by the ingenious pastry maestro, Nina Metayer, awarded as the world’s best pastry chef in 2023 !

View from an apartment in the 11th arrondissement 75011 in Paris.

My 30-second movie “Notre Dame d’Espérance church bells ringing, Sunday January 26, 2025, 11th arrondissement Paris”

https://www.youtube.com/watch?v=6ybsWLmglk4

 

**   **   **   **   **   **

La Tour Eiffel (aka “The Iron Lady”) 75007 Paris

Notre-Dame d’Espérance 75011 Paris

https://www.notredameesperance.com/

My 43-second movie:  “La Tour Eiffel, Notre-Dame d’Espérance foreground, la Basilique du Sacré-Cœur in far distance, Paris”

https://www.youtube.com/watch?v=OoCM-Iy5RsI

 

**   **   **   **   **   **

Looking at Place de la Bastille, 75004 Paris

https://parisjetaime.com/transport/place-de-la-bastille-p1985

Au centre de la place de la Bastille se dresse la colonne de Juillet, surmontée du fameux Génie de la Liberté, commémorant la révolution de 1830. Mais c’est pour une autre révolution que la place est bien connue : celle de 1789. À cette époque, elle était occupée par la prison de la Bastille, symbole du pouvoir absolu de l’Ancien Régime. De cette geôle, détruite peu après la Révolution française, il ne reste rien.

In the centre of the Place de la Bastille stands the July Column, surmounted by the famous Genie de la Liberté, commemorating the revolution of 1830. But it is for another revolution that the place is well known: that of 1789. At that time, it was occupied by the Bastille prison, a symbol of the absolute power of the Ancien Régime. Of this jail, destroyed shortly after the French Revolution, nothing remains.

 

**   **   **   **   **   **

Mon cœur danse quand je suis à Paris.

My heart dances when I am in Paris.

**   **   **   **   **   **


 

Sign points to Rue du Faubourg Saint-Antoine 75011 Paris

https://parisjetaime.com/transport/faubourg-saint-antoine-p1876

**   **   **   **   **   **

 Looking toward La Seine from Avenue Ledru-Rollin 75011 Paris

**   **   **   **   **   **

Bonne Année! 

Je vous envoie de joyeuses pensées d’Aix-les-Bains et de Paris, FRANCE !

Happy New Year!

I send you happy thoughts from Aix-les-Bains and Paris (City of Light), FRANCE!

* * * * * * * * * * * * * * * * * *

Sincerely / Cordialement

Teresa Jade LeYung

Author / Blogger / Story-Theme Consultant / Photo Historian

Auteur / Blogueur / Consultant en matière d’histoires / Historien de la photo

https://m.youtube.com/@teresajadeleyung/videos for short short movies of Aix-les-Bains and Paris, FRANCE 2024 and 2025; Portland, Oregon USA 2024; Kuala Lumpur, MALAYSIA 2024

https://www.youtube.com/@teresajadeleyung/shorts for “shorts” I have created.

https://LoveMadeOfHeart.com/blog/  goes to Teresa Jade LeYung’s Blog on Wellness, Story Themes, Archetypes


Love Made Of Heart ®

 

12:25pm – 22:45 December 9;  21:08 December 11;  08:58-13:33 December 12, 2024 Aix-les-Bains, FRANCE

Dear Reader,

Bonjour!

I wish you and everyone around you … peace, happiness, and Nature’s Beauty.

I am forever grateful to the people in my life who help me grow.

I am forever grateful to healers, medical, health professionals, caregivers, patients, researchers, authors, editors, publishers et al who make current information available in many languages.

*  *  *  *  *  *  *  *  *  *  *  *

YouTube link to the interview with

Dr. Norman Doidge, M.D. about the BEAUTIFUL HUMAN BRAIN and HEALING

Chronic Pain; Parkinson’s and other Movement Disorders; Strokes; Autism; many more conditions

posted in 2015 by CANADA BROADCAST

https://www.youtube.com/watch?v=2c5aTlq3nYI&list=PLcU9gOvQNUr8XPza1RhGAjp06-f3E4QAL

Dr. Norman Doidge, M.D. | The Power of Thought

CBC News: The National    1.82M subscribers

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You know friends who have had . . . Strokes?  Chronic pain? Someone you care about suffering from symptoms of MS?  Cerebral Palsy?  Muscular Dystrophy?  Alzheimer’s?  Parkinson’s?  Head injury? Balance problems? Vision problems? Depression?

Our amazing brains!

Reviewing the chapter titles and the index sparks hope and motivation to ask physicians the right questions.

https://normandoidge.com/

the book –

The Brain’s Way of Healing:  Remarkable Discoveries and Recoveries from the Frontiers of Neuroplasticity

by Norman Doidge, M.D.

Available, so far, in 22 languages:

The Brain’s Way of Healing is now available in over 100 countries, and 22 languages including translations from English into  Bulgarian, Chinese Traditional Characters, Chinese Simplified Characters, Czech, Finnish, French, German, Greek, Hungarian, Italian, Japanese, Korean, Lithuanian, Polish,  Portuguese, Portuguese-Brazil,  Romanian, Russian,  Spanish,  Turkish and Ukrainian.

French edition book title:

GUERIR GRACE A LA NEUROPLASTICITE: Cerveau les fabuleux pouvoirs de guérison

English translation of French edition: HEALING WITH NEUROPLASTICITY:   Brain The Fabulous Healing Powers

 

 

 

Chapter 1 Physician Hurt, Then Heal Thyself

Michael Moskowitz Discovers That Chronic Pain Can Be Unlearned

Chapter 2 A Man Walks Off His Parkinsonian Symptoms

How Exercise Helps Fend Off Degenerative Disorders and Can Defer Dementia

Chapter 3 The Stages of Neuroplastic Healing

How and Why It Works

Chapter 4 Rewiring a Brain with Light

Using Light to Reawaken Dormant Neural Circuits

Chapter 5 Moshe Feldenkrais: Physicist, Black Belt, and Healer

Healing Serious Brain Problems Through Mental Awareness of Movement

Chapter 6 A Blind Man Learns to See

Using Feldenkrais, Buddhist, and Other Neuroplastic Methods

Chapter 7 A Device That Resets the Brain

Stimulating Neuromodulation to Reverse Symptoms

I. A Cane Against the Wall

II. Three Resets: Parkinson’s, Stroke, Multiple Sclerosis

III. The Cracked Potters

IV. How the Brain Balances Itself—with a Little Help

Chapter 8 A Bridge of Sound

The Special Connection Between Music and the Brain

I. A Dyslexic Boy Reverses His Misfortune

II. A Mother’s Voice

III. Rebuilding the Brain from the Bottom Up: Autism, Attention Deficits, and Sensory Processing Disorder

IV. Solving the Mystery at the Abbey: How Music Raises Our Spirits and Energy

Dr. Doidge’s books make for fascinating reads – our brains and the phenomenon of neuroplasticity -  thank you to all the patients who did not give up, their loved ones, their physicians who did not give up, and the dedicated neuroscientists . . .  for providing the stories.

Even if your physicians and healers have not read this book . . . YOU can arm yourselves with the information and ask them to make referrals. And, you can also ask friends to share their resources.

I cheer for you, friends & colleagues!  To those who write books, I cheer for your books too!  The subject matters in your books and Dr. Doidge’s books carry plenty of connections.

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Conversations with our own Brains about what we want for our Bodies.

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My father suffered from Parkinsonian Disorder.  The disease impacted the safety of his walking.

I felt a great sense of accomplishment (after reading Norman Doidge, M.D.’s book The Brain’s Way of Healing

… especially Chapter 2 “A Man Walks Off His Parkinsonian Symptoms”

and learning how to ask Papa’s neurologist the right questions)…

Questions that led Dr. White to  order “specific” physical therapy for Papa – therapy NOT for injuries like a broken leg from a skiing accident but therapy for movement disorders -  to help Papa reverse the Parkinson’s “shuffling” gait and “freezing” gait as well as improve posture. Thank you, Dr. White!

The Brain is smart. When one set of instructions “doesn’t connect” another set of instructions will. At one appointment with neurologist Dr. Luthra when she said to my father: “Let me see you walk.”

I offered information: “Dr. Luthra, when Papa is at a doorway to enter or leave a room, and, at elevators (lifts) … his legs lock … he can’t move. That’s dangerous when the elevator door closes and he cannot move. Or when his walker gets caught by a rug that is not properly secured to the floor.”

Dr. Luthra stepped out of her small office and stood in the hallway, facing Papa. She smiled, gestured for Papa to walk out of the room.  At the threshold, his legs wouldn’t cooperate. He lurched forward with his walker, but his legs couldn’t move.

Dr. Luthra: “Mr. Leung, keep one hand on your walker, raise your other arm.” She demonstrated. She raised her right arm straight up. She added: “Raising your arm tells your Brain that you want to move.”

Papa kept his left hand on his walker, he raised his right arm, then lowered it back to the walker

I watched with astonishment as he and his walker walked out the room with ease.

Later, Movement Disorder Physical Therapist Brenda taught Papa more tricks to help his Brain and his Body talk to each other, learn from each other.

If I hadn’t learned what I had learned from Dr. Norman Doidge, M.D.’s books and asked my father’s physicians the right questions, perhaps my father wouldn’t have received the level of attention from people who had the power to prescribe and deliver specific therapies, specific treatments… appropriate to Papa’s needs.

One day I was thinking out loud to my dear friend Sue R.  I said: “I wish there was a Chinese edition of Dr. Doidge’s book. Papa would benefit so much if he could read Chapter 2 himself.” Sue told me that Wen Hsu worked with publishers in Taiwan.

Fast forward….  Wen contacted the publisher in Taiwan who was translating  THE BRAIN’S WAY OF HEALING into Chinese. Wen wrote to the editor, explained to her/him about my father’s situation; the editor emailed Wen the “advance copy” of Chapter 2.  One of the happiest moments in my life was presenting Papa those pages – Chinese transalation of “A Man Walks Off His Parkinsonian Symptoms – How Exercise Helps Fend Off Degenerative Disorders and Can Defer Dementia”

Then, when the Chinese edition came out in print, Wen helped me order many copies of the book from the publisher in Taiwan.

 ****

Papa and his friends read this wonderful book in their native language.  I am forever grateful.

https://normandoidge.com/

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Has it really been more than nine years ago when I published my October 21st, 2015 blog post

https://lovemadeofheart.com/blog/the-brains-way-of-healing-chapter-titles-and-index-in-book-spark-hope-and-motivation-to-ask-physicians-the-right-questions/

Through http://www.duskyswondersite.com Dusky Pierce, I had found a remarkable book that has enriched my life, my papa’s, my friends’, Papa’s friends.

Please ask your librarians and booksellers to make this book available.

The book is The Brain’s Way of Healing: Remarkable Discoveries and Recoveries from the Frontiers of Neuroplasticity

by Norman Doidge, M.D.

Dr. Doidge’s first book:  The Brain That Changes Itself: Stories of Personal Triumph from the Frontiers of Brain Science

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Here is the YouTube link to Dr. Norman Doidge’s lecture in Melbourne, Australia

posted April 23, 2013  An astonishing new scientific discovery called neuroplasticity is overthrowing the centuries-old notion that the adult human brain is fixed and unchanging.  The Brain is, instead, able to change its own structure and function, even into old age.

Melbourne Conversations: Your Brain – How it can change, develop and improve

Melbourne Knowledge Week28K subscribers

https://www.youtube.com/watch?v=ibpbkV7xc24&list=PLcU9gOvQNUr8XPza1RhGAjp06-f3E4QAL&index=2

 

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A thousand thanks to Michael J. Fox Foundation

https://www.michaeljfox.org/

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https://movementdisorders.ucsf.edu/

The UCSF Movement Disorders and Neuromodulation Center is a well-established, internationally recognized program. It is also one of the busiest deep brain stimulation implanting centers on the West Coast with a wide referral base.

The mission of the center is to provide state-of-the-art comprehensive multidisciplinary care to patients with movement disorders. They offer a variety of services that include comprehensive neurological evaluations, medication treatment and disease management, botulinum toxin injections, neurosurgical procedures including deep brain stimulation, and deep brain stimulation programming.

The medical staff includes neurologists, neurosurgeons, neuropsychologists, radiologists, and nurses who have specialized training in movement disorders and the problems associated with these conditions whose goal is to provide individualized comprehensive care.

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Thank you for reading my blog post:

The Extraordinary and Beautiful Ever-changing Brain, Healing Body to Improve Daily Life, Neuroplasticity

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For other posts related to “Neuroplasticity” … please look at the right side of my blog… under “Categories” please click on “Beautiful Brain Neuroplasticity”

delicious soup from Madame Cornet in Aix-les-Bains

 

I wish you and everyone around you – vibrant health, peace and happiness.

Sincerely,

Teresa Jade LeYung

Author / Blogger / Story-Theme Consultant / Photo Historian

https://m.youtube.com/@teresajadeleyung/videos for

short short movies of Paris, FRANCE; Portland, Oregon USA; Kuala Lumpur, MALAYSIA 2024

https://LoveMadeOfHeart.com/blog/  goes to Teresa Jade LeYung’s Blog on Wellness, Story Themes, Archetypes


Love Made Of Heart ®

 

 

 

2024 August 10, updated August 15, 16

Blog post updated September 9, 2024 by Teresa Jade LeYung, 2018 alumna of A PLACE OF HER OWN

Cynthia Tom, founding director of A PLACE OF HER OWN, says:

Join our Closing Celebration on September 15, 2024 from 12pm-3pm as we lift and are lifted by the collective and individual strength from our PLACE artists! They have wholeheartedly embraced the full spectrum of emotions, from discomfort to joy, fostering new connections and personal growth — all for you to witness in real time through this found-object based art exhibition.

Our close friend and dear supporter of PLACE, Ravi Chandra MD also wrote a great piece about the show titled, “Intergenerational Trauma and Ancestral Pattern Shifting” on Psychology Today you must check out when you have the chance!

That being said, come to our final festivities, invite your friends and family and be inspired with this exhibition one last time!

Sept 15, 2024 Closing Celebration: Gallery 12– 3pm
Location: J-SEI Cultural Center, 1285 66th St, Emeryville, CA 94608 USA

Artists include: Ahran Lee, Amy Lam, AVOTCJA, Christina Yu, Christine Yang, Cueponcaxochitl Moreno Sandoval, Cynthia Tom, Deborah Santana, Emily Yamauchi, Frances Cachapero, Irene Wibawa, Jazz Diaz, Julie Lee Andersen, Katie Quan, Manon Wada with Sanié Bokhari, Martha Zamora, PAZ, Purla Montiel, Reyna Daudian, Shari Arai DeBoer, Tomo Hirai, Yeujin Yoon, Zaina Rose

 

Intergenerational Trauma and Ancestral Pattern Shifting

Healing intergenerational trauma through art

Ravi Chandra M.D., D.F.A.P.A.
The Pacific Heart

https://www.psychologytoday.com/intl/blog/the-pacific-heart/202408/bipoc-people-and-the-art-of-ancestral-pattern-shifting

updated August 21, 2024 Reviewed by Michelle Quirk

* * * * * * * * * * * * * * * * * * * * *

Bonjour everyone!

I cheer for Cynthia Tom and everyone connected to Cynthia’s programs and events !

August 11 – September 15, 2024

A PLACE OF HER OWN

found-object based art Exhibition

 

 

 

Founder of A PLACE OF HER OWN / Teacher / Artist / Curator CYNTHIA TOM   says:

August 11 – September 15, 2024

A PLACE OF HER OWN Exhibition

You are invited to view this found-object based art exhibition. PLACE multi-ethnic, multi-generational alumni artists share their healing journeys and the art created in answer to the question, “If you had a place of your own, what would it be?”

Using found objects, their intuition and self-agency, they create works that speak to their healing journeys, imperfect, messy and gloriously full of epiphanies.

Co-curated by Cynthia Tom and Jillie Andersen

 

August 11. Opening:  Gallery 12-5 pm  Recep 1pm – 4pm
August 18.  Artist Talk: Gallery 12-5 pm/ Talk 1pm – 4pm
Sept 15. Closing Celebration: Gallery 12– 3pm

Location: JSEI at 1285 66th St, Emeryville, CA 94608

Artists include: Ahran Lee, Amy Lam, AVOTCJA, Christina Yu, Christine Yang, Cueponcaxochitl Moreno Sandoval, Cynthia Tom, Deborah Santana, Emily Yamauchi, Frances Cachapero, Irene Wibawa, Jazz Diaz, Julie Lee Andersen, Katie Quan, Manon Wada with Sanié Bokhari, Martha Zamora, PAZ Zamora, Purla Montiel, Reyna Daudian, Shari Arai DeBoer, Tomo Hirai, Yeujin Yoon, Zaina Berger

https://www.aplaceofherown.org/newsevents/save-the-date-a-place-of-her-own-exhibition

Cynthia Tom receives  a 2024 WOMAN WARRIOR Award from Pacific Asian American Women Bay Area Coalition.

Hearty congratulations to Cynthia Tom and all the award recipients.

Ceremony to be held on September 22, 2024 at Hotel Kabuki – JDV by Hyatt,  1625 Post Street San Francisco, CA 94115

Tickets:  https://www.eventbrite.com/e/2024-woman-warrior-awards-tickets-949421303677

Pacific Asian American Women Bay Area Coalition says:

“Join us as we honor six local Asian Pacific Islander women for their lasting contributions to the API community and notable career achievements. First bestowed in 1983, PAAWBAC is excited to carry on this tradition of recognizing accomplished API women as modern-day Woman Warriors — talented and courageous — as they distinguish themselves in their respective fields, while giving back to others.”

https://www.paawbac.org/woman-warriors-main

I cheer for Cynthia Tom and everyone connected to Cynthia’s programs, events, exhibitions !!!

Teresa Jade LeYung with her art "My Four Desks" photo by artist Irene Wibawa

A Place of Her Own 2018 Alumna /  Story Theme Consultant Teresa Jade LeYung

wishes Everyone – Beauty, Total Wellness, Peace and Joy!

Published author, blogger, lover of Paris, FRANCE, photo historian, Writing Coach Teresa Jade LeYung says:
“I love helping writers identify the themes in their manuscripts to hook readers, and, build and fortify their platforms before and after publication. Reach out, not stress out.”
https://lovemadeofheart.com/blog
Love Made Of Heart ®

 

2024 August 5

Dear Readers / Writers

I am visiting brilliant Olga Malyj in Oregon… enjoying her beautiful energy, her sweet home and garden.

Two evenings ago, I had a delightful conversation with Kristiane McKee Maas whom I met through author / teacher / The Plot Whisper Martha Alderson https://marthaalderson.com/ close to 19 years ago at a writers’ conference hosted by the South Bay Branch of the California Writers Club https://southbaywriters.com/.

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Kristiane McKee Maas is a writer, artist, and the owner of Bar 46 Ranch and breeder of Longhorn cattle.

She says:

“My paternal grandmother homesteaded Bar 46 Ranch in 1899 and is a continuing source of inspiration for me.”

https://bar46ranchlonghorns.com/about-bar-46-ranch-2/

https://www.youtube.com/watch?v=yF6pLi8kAWE

Kristiane McKee Maas is author of Table Affairs, contributing author of Seasons of our Lives: Spring

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Through Kristiane, I met  Matilda Butler – Author/Memoir Coach/Social Psychologist

Matilda Butler  is the award-winning author of Rosie’s Daughters: The “First Woman To” Generation Tells Its Story, Writing Alchemy: How to Write Fast and Deep, and a collection of award-winning anthologies: Tales of our Lives.

https://womensmemoirs.com/contact/about-the-two-women/

 

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Also through Kristiane, I met  artist and author Gale Henshel

Gale’s beautiful book:  Dyslexia, My Gift, My Story

https://www.ebay.com/itm/145870337197

https://www.abebooks.com/9781611702392/Dyslexia-Gift-Story-Henshel-Gale-1611702399/plp

 

A Special Book from the Heart

“This book Dyslexia, My Gift, My Story reveals how I’ve gotten through life with a sense of humor, laughter that nurtured me, and bright colored balloons.” ~Gale Henshel

“The book Dyslexia, My Gift, My Story by artist Gale Henshel gives hope, encouragement, fortitude to anyone who has a loved one who is dyslexic, labeled as an ‘overly creative child’ or having a ‘learning disability or disorder.’ Henshel’s playful illustrations and presentation of handwritten words translate her understanding of neuroplasticity into a delightful story for readers as she reminds us ‘not all of us are going to experience life the same way.’” ~Teresa Jade LeYung (formerly Teresa LeYung-Ryan) https://lovemadeofheart.com/blog

Through her book, Gale Henshel is lending a much needed voice to the dyslexic community—her extraordinary, beautifully illustrated book offers a special glimpse toward a struggle most have not experienced. Henshel superbly crafts this journey, her journey—Joyful.” ~Kristiane Maas https://bar46ranchlonghorns.com/about-bar-46-ranch-2/

Dyslexia, My Gift, My Story is charming and appealing. It’s message of dyslexia as a gift makes this a must-read for those who have or who know someone with dyslexia. Gale Henshel has shared her gift with us.” ~Matilda Butler https://womensmemoirs.com/contact/about-the-two-women/

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Teresa Jade LeYung thanks Olga Malyj, Martha Alderson, Kristiane McKee Maas, Matilda Butler, and Gale Henshel.

 

Sincerely,

Story Theme Consultant Teresa Jade LeYung wishes Everyone – Beauty, Total Wellness, Peace and Joy!

—   photo by Nan and MEK

 

Published author, blogger, lover of Paris, FRANCE, photo historian, Writing Coach Teresa Jade LeYung says:
“I love helping writers identify the themes in their manuscripts to hook readers, and, build and fortify their platforms before and after publication. Reach out, not stress out.”
https://lovemadeofheart.com/blog
Love Made Of Heart ®

16:22  July 16, 2024 Tuesday California USA

mardi  16:22, 16 juillet 2024 Californie États-Unis

Hello Readers / Bonjour Lecteurs

I wish you and your family excellent health.

Je vous souhaite, à vous et à votre famille, une excellente santé.

I wish you much happiness.

Je vous souhaite beaucoup de bonheur.

* * * * * * * * * * * * * * *

I am at dear Sabine’s home in Oregon, USA… thinking about everyone who has sent me messages about their health challenges.

I send prayers as I meditate with photos of gardens and flower boxes at homes and other places I have been in since March 1st this year, in FRANCE and in the USA.

Je suis chez ma chère Sabine dans l’Oregon, aux États-Unis… en pensant à tous ceux qui m’ont envoyé des messages sur leurs problèmes de santé.

J’envoie des prières en méditant avec des photos de jardins et de jardinières de maisons et d’autres endroits où je suis allé depuis le 1er mars de cette année, en FRANCE et aux USA.

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Le jardin de Claudie 75016 Paris, FRANCE

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Le jardin de Claude 75012 Paris, FRANCE

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près de chez Marie-Christine, Apt, Luberon, Provence, FRANCE

 

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Sasabelle m'a montré le Musée National Marc Chagall, Nice, FRANCE

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Le jardin de Claudine 75013 Paris, FRANCE

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Le fleuriste les jardins d'ilham 75012 Paris FRANCE

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Sasabelle's garden, California, USA

 

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Sabine's garden, Oregon, USA

 

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Wishing You Excellent Health and happiness with photos of vibrant plants from Paris, Apt, Nice in FRANCE and from California and Oregon in USA.

Je vous souhaite une excellente santé et du bonheur avec des photos de plantes vibrantes de Paris, Apt, Nice en FRANCE et de Californie et d’Oregon aux États-Unis.

 

Sincerely,

Sincèrement, 

Teresa_Jade_LeYung_wishes_everyone_peace_and_wellness__photo_by_Nan_and_MEK

 

Teresa Jade LeYung

http://www.OurBeautifulBrains.com goes to Teresa Jade LeYung’s Blog on Wellness, Themes, Archetypes

Published author, blogger, lover of Paris (France), Writing Coach, Photo Historian Teresa Jade LeYung says:

“I love helping writers identify the themes in their manuscripts to hook readers, and, build and fortify their platforms before and after publication. Reach out, not stress out.”

My short short movies of Paris 2024 https://m.youtube.com/@teresajadeleyung/videos

Love Made Of Heart ®

 

 

2024 July 8 California

 

Thank you, artist Diana Li,

https://members.aawaa.net/artists/diana-li and https://www.dianali.art/

for sharing this announcement

Diana Li has been the wonderful director of Asian American Women’s Artists Association https://www.aawaa.net/ these past four years.

 

Oakland – City Festival Grant Applications Now Open!

 

Applications are open for the Cultural Funding Program’s 2025 Neighborhood Voices for Festivals grant opportunity. The program will award grants up to $14,000 to Oakland-based non-profit organizations conducting arts and culture festivals in Oakland in 2025.

 

The submission deadline for applications is Thursday August 22, 2024, at 5:00 p.m.

https://www.oaklandca.gov/resources/festivals2025

To assist applicants, Informational Webinars will be presented on July 18th and August 6th, 2024.

https://www.oaklandca.gov/resources/festivals2025#informational-webinars

 

I wish everyone peace, vibrant health and happiness!!

Teresa_Jade_LeYung_photo_by_Nan_and_MEK

 

http://www.OurBeautifulBrains.com goes to Teresa Jade LeYung’s Blog on Wellness, Themes, Archetypes
Published author, blogger, lover of Paris (France), Writing Coach, Photo Historian Teresa Jade LeYung says:
“I love helping writers identify the themes in their manuscripts to hook readers, and, build and fortify their platforms before and after publication. Reach out, not stress out.”
My short short movies of Paris 2024
https://m.youtube.com/@teresajadeleyung/videos

Love Made Of Heart ®

2024 June 16, 17:58 California

(cette semaine mille merci, Anna, Chandra, Deborah, Emily, Kate, Kim, Kristiane, Linda, Margaret, Margie, Maria, MaryT, Nan, Neva, Sasa, MaryT, Sabine, Sasa, Sharon, Sue, Theresa, Dr. Amy Grace Lam, Dr. Jae Reed, Dr. Kerry Lilley,  Marie-Christine Cornet, Stephanie Wilger)

Dear Readers

I wish everyone gentleness for self and for all beings.

 

Thank you, Chiropractor Dr. Kerry Lilley, who says: “When exhaling, release the out breath twice. Release the trauma.”

 

* * * * * * * * * * * * * * *

In the book

IMMUNE:  Journey into the Mysterious System That Keeps You Alive

by Philipp Dettmer

Chapter 43 – pages 286 -288 say:
“To understand the role of stress and the immune system, we have to look back millions of years, to a simpler but much more cruel time in our developmental history. In order to survive, your ancestors had to deal with the evolutionary pressures the environment subjected them to. In the wild, stress is usually connected with existential danger, like a rival that crosses into your territory or a predator that wants to make you its meal.
[....]
“…  So one of the adaptations to stress was to accelerate certain immune mechanisms while slowing down others.
[....]
“… Psychological stress has actual and immediate physical consequences for the immune system, many of them not helpful. The thing about stress is that it is similar to your immune response in one extremely important aspect: When it works as it is intended to, stress is a great mechanism that helps solve an immediate problem and then shuts itself off afterwards. But the nature of the stressors we encounter in the modern world is different than the ones we evolved with. In the past the lion either got you or you escaped — either way, your stress stopped.
[....]
“In general, chronic stress seems to disrupt the ability of the body to shut down inflammation and causes chronic inflammation. And as we discussed before, chronic inflammation has been linked to a higher risk for numerous diseases, from cancer to diabetes, heart and autoimmune diseases, and also a general frailty and higher chance of death…..”

How The Immune System ACTUALLY Works – IMMUNE  https://www.youtube.com/watch?v=lXfEK8G8CUI

YouTube channel:  Kurzgesagt – In a Nutshell  https://www.youtube.com/@kurzgesagt

 

* * * * * * * * * * * * * * *

Mayo Clinic https://www.mayoclinic.org/diseases-conditions/depression/symptoms-causes/syc-20356007  says:

“Depression is a mood disorder that causes a persistent feeling of sadness and loss of interest. Also called major depressive disorder or clinical depression, it affects how you feel, think and behave and can lead to a variety of emotional and physical problems. You may have trouble doing normal day-to-day activities, and sometimes you may feel as if life isn’t worth living. More than just a bout of the blues, depression isn’t a weakness and you can’t simply “snap out” of it….”

* * * * * * * * * * * * * * * 

Merriam-Webster dictionary https://www.merriam-webster.com/dictionary/depression says:

– a state of feeling sad: low spirits : melancholy

specifically: a mood disorder that is marked by varying degrees of sadness, despair, and loneliness and that is typically accompanied by inactivity, guilt, loss of concentration, social withdrawal, sleep disturbances, and sometimes suicidal tendencies.

* * * * * * * * * * * * * * *

Chiropractor Dr. Kerry Lilley says: “When exhaling, release the out breath twice. Release the trauma.”

I thank:

Dr. Kerry Lilley, DC  https://chiropracticbenicia.com/,

Dr. Jae Reed, DC  https://azureskychiro.com/,

Stephanie Wilger, NC https://stephaniewilgernc.net/,

Dr. Amy Grace Lam https://www.vibrationalenergywellness.com/,

Marie-Christine Cornet https://www.mariechristinecornet.com/,

Gilles Marin https://www.chineitsang.com/,

Stephanie Doucette, M.S., L.Ac  https://www.stephaniedoucette.com/

Loduskia “Dusky” Pierce, MFT  http://www.duskyswondersite.com/

and all the healers who have taught me how to listen to my Brain-Body communicate… how to continue fostering the Smart Brain Smart Body.

I thank all my loved ones for inspiring me to follow my passion – writing – which gets me out of depression.

Thank you for reading my blog post: “Health, My Reaction to Incidents, Depression, Immune System, Stress, Chronic Stressors, Chronic Inflammation, Diseases”

I wish everyone wellness. I wish everyone gentleness for self and for all beings.

 

Teresa_Jade_LeYung_wishes_everyone_peace_and_wellness - photo_by_Nan_and_MEK

 

Sincerely,

Teresa Jade LeYung

 

http://www.OurBeautifulBrains.com goes to Teresa Jade LeYung’s Blog on Wellness, Themes, Archetypes
Published author, blogger, lover of Paris (France), Writing Coach, Photo Historian Teresa Jade LeYung says:
“I love helping writers identify the themes in their manuscripts to hook readers, and, build and fortify their platforms before and after publication. Reach out, not stress out.”
My short short movies of Paris 2024
https://m.youtube.com/@teresajadeleyung/videos

Love Made Of Heart ®


2024 June 4, 12:54pm; June 5, 10:43am; June 6, 19:46 California (Mille merci, chere Sabine!)

 

Claudine's balcony garden, Paris

Dear Readers

I wish you a good day and night, always.

Thank you, Mr. Roald Dahl, for having written ESIO TROT (  esiotrot is “tortoise” spelled backward)

Thank you, screenwriters Richard Curtis and Paul Mayhew-Archer, for the movie ROALD DAHL’S ESIO TROT

When depression robs my creative energy to write, I look for “happy movies” to lift me which then inspires me to write about the themes in the movie which then leads me to resume working on my own projects.

Yesterday (June 3), the names (“tags”) of these two actors helped me find the movie ROALD DAHL’S ESIO TROT

Judi Dench (as Mrs. Silver) and Dustin Hoffman (as Mr. Hoppy) and James Corden (as Narrator)

Soundtrack includes Louis Armstrong’s singing “A Kiss To Build A Dream On” composed by Bert Kalmar, Harry Ruby and Oscar Hammerstein II.

https://genius.com/Louis-armstrong-a-kiss-to-build-a-dream-on-lyrics

 

This is a movie I want to watch again and again… it’s like re-living a joyful day.

In the movie… Narrator tells us:

“Mr. Hoppy, the hero of our story, lived in a nice flat in an apartment block in London. There are three things you should know about Mr. Hoppy.  He’s kind, he’s shy, and, most importantly, he’s not that guy in the hat.”

(Mr. Hoppy is the man holding the elevator door for  Mr. Mavrokoukoudopolous the old man with the hat and cane. By the way, since the setting is London. Elevator is called a “lift”)

At the fourth viewing of this movie … I see just how wonderfully the story is crafted.

At  two minutes into the movie – first foreshadowing of Mr. Hoppy’s door which is crucial for the “climax” scene.

He turns on his CD player – Louis Armstrong’s singing “A Kiss To Build A Dream On”

Mr. Hoppy reaches into his satchel and places into his fruit bowl – one apple, one orange, one banana.  He opens his refrigerator, we see one tomato.

Narrator tells us “It’s [This story is] going to be full of passion, surprises… as indeed is our Mr. Hoppy.”

As the volume of the musical instrumental increases, we see Mr. Hoppy affectionately tending to his balcony-garden; his irrigation system drips water onto the colorful plants.

Narrator says:

“The truth is, there were two loves in Mr. Hoppy’s life. One was his flowers. The other was his secret love that he kept all to himself. Like so many secrets, it was the most important thing of all about him. Because Mr. Hoppy was in love… with the girl downstairs.”

(“the girl” is the vibrant Mrs. Silver, a widow,, probably in her seventies. Mrs. Silver’s balcony is on the floor below Mr. Hoppy’s.  We hear her at around four minutes and thirty-three seconds into the movie when she says “Good morning, Mr. Hoppy.”  Then we see her.    Her main love is her tortoise named Alfie.)

By the end of the first five minutes, I am pulled into the story world.

By the end of the first seven minutes, I am completely hooked with these two characters.

At 13:36 when Mr. Hoppy has the courage to say something personal to Mrs. Silver, he can’t see from his balcony that Mrs. Silver (in her wide-brimmed straw hat) has just inserted earbuds and couldn’t possibly hear him.

At 28:57 we see the second foreshadowing with Mr. Hoppy’s door.

At 54:38 we see the third foreshadowing with that door.

LAUGHING LIFTS DEPRESSION

In the scene where Mr. Hoppy is approaching the lift in the lobby with THE gadget, Mrs. Silver (wearing happy colors) is coming out of the lift. She tells him that she’s going to a dance marathon to raise money for charity and that they need sponsors. Mr. Hoppy says he would like to be a sponsor, would donate a pound. When Mrs. Silver reminds him that this is for charity, he says:
“A pound a minute”

(I laughed out loud; laughing shifts energy, lifts depression. So does smiling for one’s self.  For me, laughing is a stronger elixir.)

I learned these British phrases:

“very good news”  -  In the lift (elevator), Mrs. Silver says:  “What a quiet lift. It’s very good news.”

She calls herself “a silly sausage”

“a good old knees-up” means “to dance”

The little boy’s mother says to her son: “I’m doing dinner.”

 

* * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * *

In the children’s book, Mrs. Silver never finds out about Mr. Hoppy’s using deception to win her affections; in the movie, her finding out that he used trickery serves as the climax of the story.

In the children’s book, there is no Mr. Pringle;  in the movie, this character serves as archetypes Herald and Trickster and is the person who creates complications for protagonist Mr. Hoppy.

 * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * *

https://www.imdb.com/title/tt3205394/

Directed by Dearbhla Walsh

Writing Credits:

Richard Curtis and Paul Mayhew-Archer

Based on the novel by Roald Dahl

 

Stars (in order of appearance in the movie)

    • James Corden
    • Salo Gardner
    • Dustin Hoffman
    • Richard Cordery
    • Judi Dench
    • Awards
      • 1 win & 1 nomination
    In the movie, Mrs. Silver tells Mr. Hoppy and Mr. Springer that her favorite book is THE RAILWAY CHILDREN, children’s book written by E. (Edith) Nesbit

    Sasa's vibrant garden 2024.05.22 photo by Jade

    Thank you for reading my blog post: “Roald Dahl’s story ESIO TROT, Judi Dench, Dustin Hoffman, Balcony Garden, Love, Kindness Themes…Lift Depression”

    Wishing you all the happiness that a vibrant garden would bring.

    Sincerely,

     Teresa Jade LeYung

    My short short movies of Paris 2024
    https://m.youtube.com/@teresajadeleyung/videos

    http://www.OurBeautifulBrains.com goes to Teresa Jade LeYung’s Blog on Wellness, Themes, Archetypes
    Published author, blogger, lover of Paris (France), Writing Coach, Photo Historian Teresa Jade LeYung says:
    “I love helping writers identify the themes in their manuscripts to hook readers, and, build and fortify their platforms before and after publication. Reach out, not stress out.”

    Love Made Of Heart ®

     

     

     

     

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