Teresa Jade LeYung's BLOG

Posts Tagged ‘resources’

2023 January 9,  20:40 California – Teresa Jade LeYung’s blog post #619

Dear Reader,

Today I responded to a post from a fellow-member of Women’s Brain Exchange network. Her subject line was: “Recommendations for Parkinson’s”

I wish to share my response through this blog post.

I cheer for all brave folks who are coping with disease and illness and all the compassionate advocates!

I was an advocate for my father – he thrived in spite of Parkinson’s.

Information is powerful! What I had learned as an advocate enriched my own life and also everyone else’s in Papa’s community.

Be ahead of the game – know that Parkinson’s is a movement disorder… thus, find (not just a general neurologist) but a neurologist whose patient base is mainly movement disorder patients and who does not rely on “old” techniques.

Same for physical therapists – folks who aren’t trained in movement disorders caused heartaches for Papa. The right folks taught my father ways to “refresh” the brain.

RESOURCES:

Michael J. Fox Foundation https://www.michaeljfox.org/  says:  “The Michael J. Fox Foundation is dedicated to finding a cure for Parkinson’s disease through an aggressively funded research agenda and to ensuring the development of improved therapies for those living with Parkinson’s today.”

Membership is free for patients and their advocates.

https://www.michaeljfox.org/

Pull down “Understanding Parkinson’s” tab.  Then look for “Education and Inspiration” tab.  You’ll see recordings of webinars and podcasts.

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When one is not feeling well… learning new ways to improve one’s health can be overwhelming. I wish everyone compassionate advocates to help make the journey a gentler one.

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Dr. Norman Doidge reminds us that WALKING helps our brain produce new brain cells – prehistoric humans and animals walked to find food and shelter, to get away from predators – the brain releases chemicals to promote movement. 

While using exercise equipment helps us build strength … walking requires our Brain to make decisions… our Brain learns about our surroundings and conditions when we walk.    Walk   Walk   Walk

Our brain releases beneficial chemicals even when the movement is imaginary. Athletes, musicians, all types of performers use “Visualization”.  Mind-Body connection at work!

I am a Curious George. I like to know “why” when someone says “Try this”

Learn how our beautiful brains work

Please read both books written by Norman Doidge, M.D.

Ask librarians at public libraries.

Dr. Doidge’s books have been translated into 30+ languages!

I must have bought close to 100 copies of THE BRAIN’S WAY OF HEALING (Dr. Doidge’s second book) to give to family members, friends, and my father’s neighbors.

https://www.normandoidge.com   Dr. Doidge’s books have been translated into 30+ languages!

Please ask librarians at public libraries.

Dr. Norman Doidge’s first book – 

The Brain That Changes Itself: Stories of Personal Triumph from the Frontiers of Brain Science

Dr. Norman Doidge’s second book –  

The Brain’s Way of Healing: Remarkable Discoveries and Recoveries from the Frontiers of Neuroplasticity

Chapter 2 A Man Walks Off His Parkinsonian Symptoms How Exercise Helps Fend Off Degenerative Disorders and Can Defer Dementia

(Teresa here to say that this chapter – about Mr. John Pepper – inspired me to be a smart advocate for my papa. Mr. Pepper’s website https://www.reverseparkinsons.net/ )

Chapter 1 Physician Hurt, Then Heal Thyself Michael Moskowitz Discovers That Chronic Pain Can Be Unlearned Chapter 2 A Man Walks

(Teresa here to say that this chapter led me to learning how to stop persistent pain after Shingles virus rash healed.

Dr. Michael Moskowitz and Dr. Marla Golden’s website http://neuroplastix.com  )

Norman Doidge: Brain’s Healing Energies - 28 minutes

https://www.youtube.com/watch?v=ifYcE4-eI_s

Norman Doidge on his amazing new book The Brain’s Way of Healing - 20 minutes 14 seconds

https://www.youtube.com/watch?v=U1m2klb5vTo

Dr. Norman Doidge | The Power of Thought  CBC News – 10 minutes 44 seconds

https://www.youtube.com/watch?v=2c5aTlq3nYI

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“COVID Raises Risk of Long-Term Brain Injury, Large U.S. Study Finds” https://www.usnews.com/news/top-news/articles/2022-09-22/covid-raises-risk-of-long-term-brain-injury-large-u-s-study-finds

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Another helpful resource – the blog post by master teacher and holistic healer Gilles Marin -

“Detoxifying from Vaccines with Herbs, Fruits and Vegetables”

https://www.chineitsang.com/post/detoxifying-from-vaccines-with-herbs-fruits-and-vegetables

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Thank you, holistic healer Stephanie Wilger, for telling me about:

Taoist Meditation: The Six Healing Sounds – https://m.youtube.com/watch?v=7UZa_zhOg9A

Thank you, YouTube channel user Andrew McCart!

 

 

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Thank you for reading my blog post “Parkinson’s Disease – Resources for Brave Patients and Compassionate Advocates”

I wish you and everyone around you vibrant health always and new adventures for a beautiful life.

Thank you, Mr. George Carlin (Angel Carlin), for inspiring me to eliminate unnecessary words.

Sincerely,

Teresa Jade LeYung, 2019 Paris, photo by Mary E. Knippel

Teresa Jade LeYung 

Story Theme Consultant / Photo Historian / Author / Blogger / Public Library and Public School Advocate

http://www.OurBeautifulBrains.com goes to Teresa’s Blog

Writing Coach Teresa Jade LeYung says: “I love helping writers identify the themes in their manuscripts to hook readers, and, build and fortify their platforms before and after publication. Reach out, not stress out.”

Love Made Of Heart ®

USA Federal government offering 4 COVID home test kits (2 boxes) for winter prep
https://www.covid.gov/tests or https://special.usps.com/testkits

June 12, 2012

Writing Coach Teresa LeYung-Ryan Has Fun with Colleagues at San Mateo County Fair 2012

Please click on the title bar of this post, scroll down, and submit a comment – what were you doing at the Literary Arts stage area?

Literary Arts Director Bardi Rosman Koodrin happy to greet audience at San Mateo County Fair

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children's book author and poet Ida J. Lewenstein performs at San Mateo County Fair Literary Arts stage

5:00-6:00pm  Playwrights Teresa LeYung-Ryan, Ollie Mae Trost Welch,  David Hirzel (author interviews by Darlene Frank after the plays are read)

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Darlene Frank introduces playwright Ollie Mae Trost Welch at Literary Arts stage

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Martin Shane Dowd (portraying George Bernard Shaw) and Christopher Wachlin (portraying God) reads Ollie Mae Trost Welch's play SHAW

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David Hirzel reads his play A Chance Encounter with Darlene Frank

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Playwright Teresa LeYung-Ryan reads her 10-minute monologue Answer Me Now at San Mateo County Fair--photo by Martin Shane Dowd

Coach Teresa LeYung-Ryan’s 10-minute monologue Answer Me Now (middle-aged woman asks her dead mother a question) is one of nine winning-plays to be produced by Redwood Writers & 6th Street Playhouse Play Festival.

2012 Performance Dates:

• June 29 – 8:00 PM
• June 30 – 2:00 PM & 8:00 PM
• July 1  – 2:00 PM

6th Street Playhouse – Studio Theater – Santa Rosa, CA
All Tickets: $16.00 – purchase by phone  (707) 523-4185 ext 1 or online

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David Hirzel, Teresa LeYung-Ryan, Ann Foster, Darlene Frank, Bardi Rosman Koodrin, Ollie Mae Trost Welch, Ida J. Lewenstein having fun at Literary Arts Stage, San Mateo County Fair

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entries of 2012 Immigrant Experience Writing Contest sponsored by Writing Coach Teresa LeYung-Ryan

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First Place Winner of 2012 Immigrant Experience Writing Contest sponsored by Writing Coach Teresa LeYung-Ryan

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Boris Koodrin Director of the Fine Arts Galleria at San Mateo County Fair chats with Darlene Frank - Writer, Editor, Creativity Coach for Writers

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Sincerely,

Coach Teresa LeYung-Ryan

http://writingcoachteresa.com

Teresa LeYung-Ryan helps clients identify themes, universal archetypes, front-story and back-story in their manuscripts.

As coach and author of Build Your Writer’s Platform & Fanbase In 22 Days: Attract Agents, Editors, Publishers, Readers, and Media Attention NOW, she says: “Make your name synonymous with the issues you write about.”

Teresa has built her own platform happily; her novel Love Made of Heart and her short play Answer Me Now carry the theme closest to her heart: mother-daughter relationship.

Teresa created the annual “Immigrant Experience Writing Contest” and cheers for all contestants.

http://writingcoachteresa.com  for her Blog, events, and other resources.

Please act now.  June 2009

Who Needs Our Mighty Voices? Library patrons everywhere:

• Kids who go to these safe places to read and do homework
• Seniors who make communities solid
• Unemployed adults using resources and the Internet for job-search

Visit: http://savethelibraries.spaces.live.com/

Example:  In Oakland, CA

Elmhurst, Lakeview, Temescal, Golden Gate, Martin Luther King and Melrose branches would only open 2 or 3 days per week!

77.2% of Alameda County voters had voted YES to Measure Q to increase library hours and services, not cut them.

Time sensitive. City of Oakland is scheduled to adopt the two-year budget June 30, impacting 6 libraries.

Council members working hard to do “the right thing” by all Oakland residents. Library advocates say “Thank you!”

HOW CAN WE HELP ?

1.  Attend the Library Advocacy meeting on Thursday, June 25th, 6:00PM to 8:00PM, Oakland Main Library West Auditorium (125 14th Street, Oakland)

2. Sign the on-line petition on http://savethelibraries.spaces.live.com/

3.   Email or call  the mayor and council members and tell them to keep all Oakland libraries open at least 5 or 6 days a week.  Their names, phone numbers and email addresses listed below.

4.  Bring friends and neighbors to public meetings about the proposed budget and tell  City of Oakland Council Members in person.  Next meeting  Tuesday, June 30, 2009   Check   http://savethelibraries.spaces.live.com for meeting dates/times, how to sign up to speak, and print a sign: Save the Libraries.

City Council Chambers at Oakland City Hall
1 Frank H Ogawa Plaza
1 City Hall Plaza
Oakland, CA 94612

Mayor Ron Dellums (510)238-3141 officeofthemayor@oaklandnet.com
Larry Reid (510) 238-7007 lreid@oaklandnet.com
Nancy Nadel (510) 238-7003 nnadel@oaklandnet.com
Jean Quan (510) 238-7004 jquan@oaklandnet.com
Ignacio De La Fuente (510) 238-7005 idelafuente@oaklandnet.com
Desley Brooks (510) 238-7006 dbrooks@oaklandnet.com
Jane Brunner (510) 238-7001 jbrunner@oaklandnet.com
Patricia Kernighan (510) 238-7002 pkernighan@oaklandnet.com
Rebecca Kaplan (510) 238-7008 atlarge@oaklandnet.com
Director of Library Services Carmen Martinez (510) 238-3141 cmartinez@oaklandnet.com
Karen Boyd, PR Contact (510) 449-4401 KBoyd@oaklandnet.com

Tell your neighbors, friends, co-workers, colleagues about http://savethelibraries.spaces.live.com/

Tell your favorite television, radio, newspaper, on-line celebrities about   http://savethelibraries.spaces.live.com/

Library Advocates Patrick Camacho, Lakshmi Kerner, Olga Malyj, and author Teresa LeYung Ryan

Background:

77.2% of Alameda County voters had voted YES to Measure Q in 2004. http://www.smartvoter.org/2004/03/02/ca/alm/meas/Q/

Let’s remind our mayor and council members that Measure Q was passed to:
(1) maintain and expand neighborhood branch library services, days, and hours; (2) maintain after school homework and tutoring programs; (3) maintain literacy and children’s programs; (4) increase librarian services to schools; (5) increase computer and technology access and (6) acquire new books and materials.

Please keep all Oakland libraries open 5  or 6 days a week!

http://savethelibraries.spaces.live.com/