Archive for the ‘Brain and Pain’ Category

2023 November 13 California

Hello, Everyone!

I wish you total wellness!

Please help spread the word.

Compassionate Dr. Kim McMillon is teaching ONLINE class

first four Saturdays in December 2023

December 2, 9, 16, 23

10:00am to 1:00pm

U.S. Pacific Time

“THE POETRY OF HEALING: THE BODY” – ONLINE class

at San Francisco Creative Writing Institute

https://sfwriting.institute/events/the-poetry-of-healing-the-body/

cost:  $395.00
In this 4-week workshop, Body Memoir-Healing with Poetry, we stand as flowers watered by healing words. Our bodies are a memoir to ourselves. We will write poems to our hearts, minds, bodies, and emotions. The most important person in this course is you. You will use words to create poetry that celebrates you.
This class is open to all. You don’t need to have ever written a poem. This is an opportunity to explore yourself through words that you create. We will also read poems that you select that support your discovery of how exceptional and beautiful you are.
The poems you create are meant to be a memoir about how you celebrate, explore, and support yourself.

 

INSTRUCTOR: Kim McMillon, Ph.D.

 

 

 

 

 

 

 

 

 

Dr. Kim McMillon is a producer, playwright, and contributor to the anthology Some Other Blues: New Perspectives on Amiri Baraka (Ohio University Press, 2021).
McMillon is the editor of Willow Books’ anthology Black Fire—This Time published March 15, 2022.
She is also the host of Berkeley Community Media’s Bay Area Artbeat.
McMillon produced the Dillard University-Harvard Hutchins Center Black Arts Movement 2016 Conference in New Orleans, and with UC Merced’s Center for the Humanities, ASUCM, and the Office of Student Life, Ms. McMillon co-produced the 2014 UC Merced Black Arts Movement Conference, Fifty Years On.
McMillon edited the April 2018 special edition of The Journal of PAN African Studies on the Black Arts Movement and contributed a chapter on the Black Arts Movement to the Black Power Encyclopedia (1965-1975), a two-volume reference work that explores the emergence and evolution of the Black Power Movement in the United States.
McMillon produced, wrote, and starred in her one-woman show, Confessions of a Thespian: When Spirit & Theatre Collide, directed by Margo Hall and staged at the Julia Morgan Theatre in Berkeley, CA in March 2000.
McMillon also produced, wrote and directed VOYAGES, which premiered at the Nova Theatre in San Francisco in March 1986, and was produced at Zellerbach Playhouse in August 1987. In January 1988, Berkeley’s Black Repertory Group produced Voyages. A musical excerpt from Voyages was staged at the Merced Multicultural Arts Center on February 4, 2023.

* * * * * * * * * * * * * * * *

I am grateful to:

***
Kim McMillon, Ph.D. (poet, playwright, producer, editor, teacher, interviewer, talk-show host, her name synonymous with Black Arts Movement conferences and reference work) who encouraged to put pen to paper 40 years ago.  https://www.facebook.com/kim.mcmillon
***
Stephanie Wilger, NC for Chi Nei Tsang, Breast Wellness, Nutrition  https://stephaniewilgernc.net/
***
Dr. Jae Reed D.C. for Neuro Integration System (N.I.S.) and Neuro Emotional Technique (NET) https://azureskychiro.com/
***
Amy Grace Lam, Ph.D.  https://www.vibrationalenergywellness.com who taught me how to ask my Body questions.
Amy’s artist website https://www.amygracelam.com/  Her poem “The Remember Bones” https://www.kalw.org/show/bay-poets/2023-02-06/the-remember-bones-by-poet-amy-grace-lam
***
Loduskia “Dusky” Pierce, MFT  http://www.duskyswondersite.com/about/ who taught me EMDR and EFT and gave me grief counseling numerous times.
***
Gilles Marin, master teacher and practitioner of Chi Nei Tsang, who gave me new hope on my journey.
USA: https://www.chineitsang.com/   France: http://chineitsang.marin.free.fr/
***
Marie-Christine Cornet in France who taught me to be gentle with self wherever I am  http://www.mariechristinecornet.com/
***
Stephanie Doucette, M.S., L.Ac., Dipl. OM, for her kindness and acupuncture treatments
***
Danielle Rosenman, M.D. for coaching me in Neuroplasticity at the beginning of my journey in the autumn of 2020

* * * * * * * * * * * * * * * *

Thank you for reading my blog posts.

I wish YOU vibrant health and happiness always!

Sincerely,

Teresa_Jade_LeYung,_photo_by_Nan_and_MEK

Teresa Jade LeYung

(formerly Teresa LeYung-Ryan)
author Love Made of Heart - the mother-daughter novel (archived at the San Francisco History Center)
author of Build Your Writer’s Platform & Fanbase In 22 Days
author of the Talking To My Dead Mom monologues
author of all the blog posts at https://lovemadeofheart.com/blog/

 

Writing Coach Teresa says:

“I love helping writers identify the themes in their manuscripts to hook readers, and, build and fortify their platforms before and after publication. Reach out, not stress out.”


Love Made Of Heart ®

2023 October 30, 13:38 California

Dear Readers,

I wish you total wellness.

I celebrate everyone connected to Artist / Curator / Educator Cynthia Tom and “A Place of Her Own” ™ – all alumni, teachers, supporters, friends, families, community partners.  https://www.aplaceofherown.org/

I am grateful to dear Linda and Tom who led me to Cynthia Tom who gave me a safe place to use my voice in her program A Place of Her Own ™…  who led me to Dr. Amy Grace Lam who taught me  how to ask my Body questions … who led me to Dr. Jae Reed, DC who is guiding me to Wellness through Neuro Integration System (N.I.S.) and Neuro Emotional Technique (NET) treatments

 

A Place of Her Own ™ alumni of all the years and all supporters,
If you would like to share your hello and  announce your upcoming events, click on the headline of this blog post  [ Teresa Jade LeYung celebrates everyone connected to Artist / Curator / Educator Cynthia Tom and “A Place of Her Own” ™ ]  then scroll down this blog post to see  the words “Leave a Reply”… after you have typed your information into the boxes, be sure to click “Submit Comment”

 

2018 A PLACE OF HER OWN ™ opening reception group photo by artist and teacher Cris Matos; Cynthia Tom standing in the center wearing pink

 

WHAT? 
A PLACE OF HER OWN™ (founded by renowned artist / curator / educator Cynthia Tom)  is a culturally informed, art-based healing and transformation 6-month program consisting of weekly workshops, culminating in a professional art exhibition.
Mission: 
A PLACE OF HER OWN™ (PLACE) is an art-based healing organization dedicated to sparking and sustaining the well-being and activism of women

*****

In November 2017 my dear friend Sue said to me: “Teresa, I thought of you when I saw the word ‘transformation’ on Cynthia Tom’s 2018 class brochure A Place of Her Own™”

*****

The 6-month program began in January 2018. During Week 2, while listening to classmates talk about their dreams to let go of ancestral traumas … my chronic sore throat symptoms went away.

*****

One day in April, 2018  dear Sasa Southard helped me craft my “artist statement” when we were eating le petit déjeuner  then déjeuner at Coquelicot in Montmartre, Paris.

*****

In my May 7, 2018 blog post:

“Over six months of Exploring and Naming Hungry Ghosts (examine and challenge beliefs that hold me back and the exploration of my family patterns not just those of my parents’ but also of my ancestors’ traumas linked to world history of slavery, colonization, forced migration, oppression), Releasing Hungry Ghosts, Claiming MY PLACE, and Proclaiming MY PLACE … I, Teresa Jade LeYung, give a thousand thanks to creator and lead teacher of A PLACE OF HER OWN ™ Cynthia Tom, assistant teachers Maggie Yee and Natalie Sacramento, my dear classmates (Julie Andersen, Frances Cachapero, Norma Carrera, Kristi Chan, Angie Dumagsa, Elizabeth Esqueda, Ashleigh Heinichen, Tomo Hirai, Ahran Lee, Grace Hwang Lynch, Teresa Jade LeYung-Ryan, Patricia Zamora), guest artist-speakers Cris Matos, Angela Bau, Reiko Fujii,  Irene Wibawa, and Brian Garvey (the gent who helps us and our work get to classroom ‘on time’ every Thursday),  Asian American Women Artists Association,  Pacific Asian American Women Bay Area Coalition, and all the dear hearts who encouraged me to enroll in this residency program six months ago.”

https://lovemadeofheart.com/blog/story-theme-consultant-teresa-leyung-ryan-aka-found-object-artist-teresa-jade-leyung/

*****

My July 15, 2018 blog post:

Dear Readers of http://lovemadeofheart.com/blog

I wish you all wellness and joy.

This post is to acknowledge the dear folks who have encouraged and inspired me as I made my debut as a Found-Object Artist.  Whether or not they were there in person, I humbly thank everyone as I go forward with a new perspective!

https://lovemadeofheart.com/blog/story-theme-consultant-teresa-leyung-ryan-living-beauty-full-life-as-teresa-jade-leyung/

 

 *****

Nov 18, 2017, San Rafael, CA - artist Cynthia Tom, a panel of Cynthia's "Accepting the I Am" triptych, Teresa Jade LeYung, Margie Yee Webb

 

 

****

 

 

Teresa Jade LeYung with her art "“Four Desks For the Four Femmes In Me”" photo by artist Irene Wibawa

My 2018 artist statement for A PLACE OF HER OWN Exhibition which ran May 12 through June 24, 2018 at J-SEI in Emeryville, California.

Teresa Jade LeYung

Four smoothened wood boxes represent my dream home ? a place where I can balance the four areas of my life.  The green, blue, pink, gold (from paintings and mixed media art created by Cynthia Tom, Cris Matos, Chandra Garsson, Maria K.W. Leung) represent my affinity with Nature.

I dream of four desks so that I would not have to constantly clear off table space to make room for one project while having to put away my other projects.

All that I do and want to do are equally precious to me.  Just as there are four points on a compass, my four desks will allow me to go forward with my work with clarity.

And, when I say work, I am talking about what makes me want to get up each morning with a smile on my face and a spring in my walk.  I think beauty. I become beauty.

I transform “I was” to “I AM”

I was a child witness to family violence.

I was a frightened immigrant.

I was an adult receiver of violence.

I AM Teresa Jade LeYung who speaks openly through my writing and advocacy, my immigrant experience, and my knowing beauty.  As an author, a story consultant, and a found-object artist and student of A PLACE OF HER OWN™, I empower women to transform their own stories.  I think beauty. I AM beauty. Please visit me at http://lovemadeofheart.com/blog/

 

photo_by_Nan_and_MEK

 

Thank you for reading my blog post:  “Teresa Jade LeYung celebrates everyone connected to Artist / Curator / Educator Cynthia Tom and “A Place of Her Own”™”

Wishing you total wellness and happiness!

Sincerely,

Teresa Jade LeYung

Love Made Of Heart ®

 

 

2023 October 26, 19:44

Dear Readers,

I wish you total wellness.

Yesterday – after receiving treatment from Stephanie Wilger, NC and two days after receiving treatment from Dr. Jae Reed, DC (treatments that get to the source of illness) -  I refreshed the banner of my blog to read:

“Story Consultant Teresa Jade LeYung’s Blog -  on Wellness, Themes, Archetypes”

I celebrate the Wellness Journey!

I celebrate dear friend / colleague Mary E. Knippel (“MEK”)!

Yesterday, a blog post written by MEK touched me deeply.

In Mary E. Knippel’s blog post of October 9, 2023 “An Unlikely Gift” Mary says: “… That’s how breast cancer is the gift that keeps on giving for me. I’ve learned to seize the day and reach for my dreams.”

https://www.maryeknippel.com/b/an-unlikely-gift

 

lovely_Mary_E_Knippel_with_her_beautiful_book_photo_by_Teresa_Jade_LeYung

I wish Mary (“MEK”) total wellness and abundant happiness!

Author / Writing Mentor / Speaker / Wise Woman Mary E. Knippel says:

“My clients come to me when they are overwhelmed about where to begin, what to say and how to make sense of the life-changing message they know they are here to deliver. I believe passionately everyone has a soul story of hope that the world needs to hear. I help my clients polish their words until their message sparkles and shines as a beacon of hope for those in search of a solution contained in my clients’ messages.”
https://www.maryeknippel.com/

When is Mary’s next Wise Woman Wisdom Retreat?  https://www.maryeknippel.com/retreat

Mary’s first book - The Secret Artist – Give Yourself Permission to Let Your Creativity Shine

Mary’s newest book – Written in Her Own Words: Wise Woman Wisdom

written by Mary E. Knippel, Dr. Amba Tobin, Clare D’Agostino, Eme McAnam, Ingrid Dick, Laura Ann Garris, Rebekah Lara, Rita Aguilar, Stacy G. Fisher, Tina Palmgren

 

Wishing dear MEK and You dear Reader total wellness and abundant happiness!

Sincerely,

 

photo of Teresa by MEK

Teresa Jade LeYung

author Love Made of Heart - the mother-daughter novel (archived at the San Francisco History Center)

author of Build Your Writer’s Platform & Fanbase In 22 Days

author of the Talking To My Dead Mom monologues

author of all the blog posts at https://lovemadeofheart.com/blog/

 

Writing Coach Teresa says:

“I love helping writers identify the themes in their manuscripts to hook readers, and, build and fortify their platforms before and after publication. Reach out, not stress out.”


Love Made Of Heart ®

http://www.OurBeautifulBrains.com  goes to Teresa Jade LeYung’s Blog

 

 

 

  • 2023 Oct 19, 16:56 Thursday; Oct 21, 00:25; Oct 22, 14:23; Oct 23, 20:22; October 26, 12:52pm California

    Hello  Everyone,

    I wish you total wellness.

    I am grateful to all the people who care about my wellness / who teach me how to look for the goodness in obstacles / who inspire me to be happy, in spite of illness.  

  • So many people suffer silently – their illnesses don’t display overt signs like wearing a cast or a splint.  Whenever someone asks me the question “How are you doing?” …  I feel gratitude and I reply “Thank you for asking.”  (That’s all… I don’t go into details except with close friends. Just grateful that the person asked)  Whenever I ask someone that question… I am prepared to stop and listen.

  • This past month, while my Body/Brain continues to learn from Neuro Integration System (N.I.S.) and Neuro Emotional Technique (NET) treatments from Dr. Jae Reed, DC, and, from Chi Nei Tsang treatments from Stephanie Wilger, NC …  I have been listening to  interviews with Christopher Vogler posted on YouTube channel “Film Courage”.  Mr. Vogler is the author of The Writer”s Journey: Mythic Structure for Writers.

  • Christopher Vogler’s 12 steps of the Hero’s Journey

  • Ordinary World

    Call To Adventure

    Refusal Of The Call

    Meeting Of The Mentor

    Crossing The Threshold (Launch Into The Special World)

    Tests, Allies, Enemies

    Approach To The Inmost Cave

    The Ordeal

    Reward

    The Chase

    Resurrection

    Return With Elixir

  • Illness propels us to all the stages of a Hero’s Journey, whether we want to go or not; for me, the stages are repeating – I would feel better, then worse, then better… My Body knows so much more than my conscious Brain.

            As Dr. Amy Grace Lam’s poem says: “Maybe we only need to ask, ask our remember bones.”

  • All the cells in our body perform as archetypes on our journeys / in our stories.

  • Thank you, Philipp Dettmer, for your book Immune: A Journey into the Mysterious System That Keeps You Alive.  Mr. Dettmer is the creator of the popular science YouTube channel “Kurzgesagt—In a Nutshell”  https://www.youtube.com/@kurzgesagt/videos


  • Christopher Vogler’s 8 types of Archetypes/Characters

  • Hero

    Herald

    Mentor

    Threshold Guardian

    Ally

    Shapeshifter

    Shadow

    Trickster

    The person who introduced story-telling to me was my mother who was a school teacher in Hong Kong before she immigrated to the USA; she told me stories – translations of Aesop’s Fables. Even though I don’t remember details of the fables, I do recall how a character’s “cleverness” or “perseverance” can get one out of trouble.

    (Thank you, the folks at https://www.umass.edu/aesop/fables.php, for showing Aesop’s Fables.)

    The person who told me about the book that would inspire me to write about my experiences is Dr. Susan Thackrey, Ph.D. who taught me compassion.

    The author who wrote that book (The Woman Warrior: Memoirs of a Girlhood Among Ghosts) is Maxine Hong Kingston.

    In 1998 award-winning writer Martha Alderson (who would become The Plot Whisperer https://marthaalderson.com/books-and-ebooks/) introduced me to Christopher Volger’s book The Writer”s Journey: Mythic Structure for Writers.

    Fast forward to 2023…

    To my client, compassionate author Edward C. Hartshorn, I am cheering for you and all your characters in your new book. May you gain more aha moments listening to the interviews with Christopher Vogler.

  • Thank you, YouTube channel “Film Courage”https://m.youtube.com/playlist?list=PLez8jOvskc-OFbFPTf03N8PZBwcjK5VJt for posting the 11 videos of Mr. Christopher Vogler

  • Joseph Campbell (author of  The Hero with a Thousand Faces)  was Mr. Vogler’s mentor
    Carl Jung https://www.britannica.com/biography/Carl-Jung (Angel Suzanne, I am thinking of you)
    Archetypes
    Characters
    Mythology
    Gods and Goddesses

    Fairy Tales
    Stories
    Movies
    Films
    Books
    Metaphors
    Symbols

 

12 Stages Of The Hero’s Journey – Christopher Vogler 22:48

8 Common Character Types Writers Should Know – Christopher Vogler 17:31

The Hero’s Journey Is Not A Formula – Christopher Vogler 12:33

This Is Why It Doesn’t Matter If Every Story Has Been Told – Christopher Vogler 11:23

How Writers Can Use Symbols To Improve Their Stories – Christopher Vogler 11:01

How The Hero’s Journey Helps Writers With Their Characters – Christopher Vogler 12:13

Impact Of Myths And Fairy Tales On Modern Stories – Christopher Vogler 11:01

You Don’t Have To Suffer To Be An Artist But You Should Understand This – Christopher Vogler 13:38

The Big Problem With American Movies – Christopher Vogler 9:03

How To Write A Character’s Death – Christopher Vogler 16:05

A thousand thanks to Mr. CHRISTOPHER VOGLER and his book  THE WRITER’S JOURNEY: Mythic Structure for Writers

I am grateful to beloved LAH who directly / indirectly led me to many of  these remarkable healers:

***

Stephanie Wilger, NC for Chi Nei Tsang, Breast Wellness, Nutrition  https://stephaniewilgernc.net/

***

Dr. Jae Reed D.C. for Neuro Integration System (N.I.S.) and Neuro Emotional Technique (NET) https://azureskychiro.com/

***

Amy Grace Lam, Ph.D.  https://www.vibrationalenergywellness.com who taught me how to ask my Body questions.

Amy’s artist website https://www.amygracelam.com/  Her poem “The Remember Bones” https://www.kalw.org/show/bay-poets/2023-02-06/the-remember-bones-by-poet-amy-grace-lam

***

Loduskia “Dusky” Pierce, MFT  http://www.duskyswondersite.com/about/ who taught me EMDR and EFT and gave me grief counseling numerous times.

***

Gilles Marin, master teacher and practitioner of Chi Nei Tsang, who gave me new hope on my journey.
USA: https://www.chineitsang.com/   France: http://chineitsang.marin.free.fr/

***

Marie-Christine Cornet in France who taught me to be gentle with self wherever I am  http://www.mariechristinecornet.com/

***

Stephanie Doucette, M.S., L.Ac., Dipl. OM, for her kindness and acupuncture treatments

***

Danielle Rosenman, M.D. for coaching me in Neuroplasticity (I achieved success in training my Brain to stop sending chronic pain signals) at the beginning of my journey in the autumn of 2020; 

Dr. Michael Moskowitz’s and Dr. Marla Golden’s workbook, webinars, brain graphics, and more..

 

TRANSFORMING THE BRAIN IN PAIN: NEUROPLASTIC TRANSFORMATION

http://www.neuroplastix.com  

https://shop.neuroplastix.com/Neuroplastic-Transformation-Workbook-92-W8PZ-LIIY.htm


Thank you for reading my blog post:

Story Consultant Teresa Jade LeYung says: “When illness takes us onto a Hero’s Journey”

I wish YOU total wellness!

Sincerely,

photo of Teresa by Teresa’s beloved mentor Lynn Scott

https://lynnscott.wordpress.com/category/memoir-a-joyful-encountermy-mother-my-alzheimer-clients-and-me/

Teresa Jade LeYung

(formerly Teresa LeYung-Ryan)

author Love Made of Heart - the mother-daughter novel (archived at the San Francisco History Center)

author of Build Your Writer’s Platform & Fanbase In 22 Days

author of the Talking To My Dead Mom monologues

author of all the blog posts at https://lovemadeofheart.com/blog/

 

Writing Coach Teresa says:

“I love helping writers identify the themes in their manuscripts to hook readers, and, build and fortify their platforms before and after publication. Reach out, not stress out.”


Love Made Of Heart ®

 

http://www.OurBeautifulBrains.com  goes to Teresa Jade LeYung’s Blog

2023 October 15, 16 California; Blog Post  #622

Dear Readers,

I wish you vibrant health and happiness always.

 

* * * * * * * * * * * * * *

Love Made of Heart (mother-daughter love story) by Teresa LeYung-Ryan

October 2023 marks the 21st anniversary of my mother-daughter novel LOVE MADE OF HEART

Written by Teresa LeYung-Ryan (now Teresa Jade LeYung)

In loving memory of Rita Leung (Yun Yuet Kwai), Yun Gim How, Yue Shue Ngun, Leung Tai Oy, Carmen Ryan, Lisa Craft, Angie Hu.

My deepest gratitude to everyone who has been supportive of my work.

https://lovemadeofheart.com/Love-Made-of-Heart-a-Daughter,-a-Mother,-a-Journey-Through-Mental-Illness.html

 

* * * * * * * * * * * * * *

October 2023 marks the third anniversary of the delightfully illustrated children’s book

LITTLE HEROES OF BAY STREET: And How They Stay Strong in an Unhappy Home

Written by Maria Kawah Leung; Ilustrated by Maria Kawah Leung, Sandra Elyse Chavez, Maren Sleire Aasgaard

Dedicated to: Rita Yuet Kwai Yun and Pak Chung Leung

https://mariakawah.com/

 

* * * * * * * * * * * * * *

These past weeks, while my nervous system is learning  from Neuro Integration System (N.I.S.) treatments and Neuro Emotional Technique (NET) treatments from Dr. Jae Reed, D.C. and is continuing to learn from Chi Nei Tsang treatments from Stephanie Wilger, NC … watching / listening to these two British TV series written by Bob Larbey have given me much joy.

Bob Larbey wrote all 26 episodes of

A FINE ROMANCE

British TV series 1981-1984 (starring Judi Dench as Laura;  Michael Williams as Mike; Susan Penhaligon as Laura’s sister Helen; Richard Warwick as Helen’s husband Phil)

Thank you, YouTube channel users, for posting episodes https://www.youtube.com/results?search_query=A+FINE+ROMANCE+full+episodes

According to  https://www.imdb.com/title/tt0083416/fullcredits/?ref_=tt_ql_1

Series Directed by

James Cellan Jones (13 episodes, 1981-1982)
Don Leaver (13 episodes, 1983-1984)
Graham Evans (unknown episodes)

Series Writing Credits

Bob Larbey (by) (26 episodes, 1981-1984)

Bob Larbey wrote 67 episodes of

AS TIME GOES BY

British TV series  1992–2005  Judi Dench as Jean Pargeter; Geoffrey Palmer as Lionel Hardcastle; Moira Brooker as Jean’s daughter Judith; Philip Bretherton as Alistair (Lionel’s book publisher); Jenny Funnell as Sandy (Jean’s employee)

According to https://www.imdb.com/title/tt0105943/fullcredits/?ref_=tt_cl_sm

Series Directed by

Sydney Lotterby (67 episodes, 1992-2005)

Series Writing Credits

Colin Bostock-Smith (original idea) (66 episodes, 1992-2005)
Colin Bostock-Smith (based on an original idea by) (1 episode, 1997)
Bob Larbey (by) (67 episodes, 1992-2005)

Thank you,  Thinking Out Louder,   for posting  As Time Goes By | BBC RADIO DRAMA

https://www.youtube.com/watch?v=wKJ2lXmVWz4

https://www.youtube.com/watch?v=Sf05x9jwDGY

https://www.youtube.com/watch?v=pMq46ByWxLM

 

  * * * * * * * * * * * * * *

While on https://www.imdb.com/title/tt0094452/fullcredits/?ref_=tt_cl_sm  looking up writing credits for British TV series DOUBLE FIRST  1988 (Michael Williams as N.V. Standish) . . . a trailer of the movie EDUCATING RITA appeared.

Esmonde & Bob Larbey wrote DOUBLE FIRST

 

 * * * * * * * * * * * * * *

Willy Russell wrote the stage play and screenplay  EDUCATING RITA

(the movie – starring Michael Caine as Dr. Frank Bryant and Julie Walters as Rita/Susan; Michael Williams as Brian).

The name “Rita” carries precious symbolism for me and my sister.

“Educating Rita” – what better inspiration for me as I am being educated on what clear communication is between Brain and Body.  Neuro Integration System (N.I.S.) treatments and Neuro Emotional Technique (NET) and Chi Nei Tsang treatments remove obstacles and let my Body repair itself the best way possible -  naturally.

  * * * * * * * * * * * * * *

I am grateful to these healers and to the folks who led me to them:

***

Stephanie Wilger, NC for Chi Nei Tsang, Breast Wellness, Nutrition  https://stephaniewilgernc.net/

***

Dr. Jae Reed D.C. for Neuro Integration System (N.I.S.) and Neuro Emotional Technique (NET) https://azureskychiro.com/

***

Amy Grace Lam, Ph.D.  https://www.vibrationalenergywellness.com

***

Loduskia “Dusky” Pierce, MFT  http://www.duskyswondersite.com/about/

***

Gilles Marin, master teacher and practitioner of Chi Nei Tsang
USA: https://www.chineitsang.com/   France: http://chineitsang.marin.free.fr/

***

Marie-Christine Cornet in France:  http://www.mariechristinecornet.com/

***

Stephanie Doucette, M.S., L.Ac., Dipl. OM

***

Danielle Rosenman, M.D.

  * * * * * * * * * * * * * *

Thank you for reading this blog post entitled: “Love Made of Heart; Little Heroes of Bay Street; A Fine Romance; As Time Goes By; Educating Rita”

Sincerely,

Teresa Jade LeYung

Teresa Jade LeYung wishes everyone peace and wellness!

photo_by_Nan_and_MEK

http://www.OurBeautifulBrains.com  goes to Teresa Jade LeYung’s Blog

  *  *  *  *  *  *  *  *  *  *  *

Writing Coach Teresa says:

“I love helping writers identify the themes in their manuscripts to hook readers, and, build and fortify their platforms before and after publication. Reach out, not stress out.”


Love Made Of Heart ®

 

 

 

 

 

 

 

 

2023 September 6 (at dear Sabine’s serene home); updated September 28, 2023; updated October 9, 2023; updated Oct. 15, 16, 2023; updated December 10, 2023

Hello Everyone,

I wish you vibrant health!

Thanks to Healers, Books, Our Immune System, Our Beautiful Ever-Changing Brain, Our Internal Organs, Our Body and Vitality!

In August 2020 (which was five months into “Shelter In Place” in the county I lived in during the COVID pandemic), Shingles virus “woke up” in my body …oh the pain and the rash on one side of upper torso. Then after the blisters cleared, the hot pain stayed. This condition is called “postherpetic neuralgia”.

Luckily for me, through neuroplasticity coaching from Dr. Danielle Rosenman,

books by Norman Doidge, M.D.,

lectures by Professor Lorimer Moseley about the “role of pain” https://www.youtube.com/watch?v=5p6sbi_0lLc

and the workbook TRANSFORMING THE BRAIN IN PAIN: NEUROPLASTIC TRANSFORMATION by Dr. Michael H. Moskowitz  and Dr. Marla D. Golden,

and, moral support from dear folks  who care about me …

I was successful retraining my Brain to stop sending chronic pain signals to Body Tissue.

However the pain sensation morphed into a sticky damp heat sensation.

These symptoms then awakened another virus in my nervous system. Also, COVID-Vaccination worsened my condition.

My internal thermostat is stuck at an uncomfortable down right yucky setting. My immune system had needed to use heat when Shingles virus got activated; however, my system is still in “fight” mode three years later.

Illness leads to depression … a nasty loop.

This is what happens when our systems are “too aggressive” trying to protect us.

By the way – Shingles is caused by the varicella-zoster virus — the same virus that causes chickenpox. After a person has had chickenpox, the virus lies inactive in nerve tissue near the spinal cord and brain. Years later, the virus may reactivate as shingles. https://www.mayoclinic.org/

The “memories” of viruses (keloid scars from Shingles rash a “convincing” reminder)… telling my systems to continue fighting. Body doesn’t forget anything!

Brain-Body worn out from fighting.

Fast forward…

Through receiving Neuro Integration System (N.I.S.) treatments and Neuro Emotional Technique (NET) treatments from a master-level practitioner who is a chiropractor  – Dr. Jae Reed, D.C … my Body-Brain circuitry is learning how to reset and restore systems to harmony.

Through receiving Chi Nei Tsang treatments from a master-level practitioner – Stephanie Wilger, NC … my Body is sending direct communication to Brain.

Clear communication between Brain and Body REMOVES the obstacles, letting the Body repair itself the best way possible -  naturally.

*  *  *  *  *  *  *  *  *  *  *  *  *

Stephanie Wilger, NC
Healthcare Practitioner & Educator
HEALTH HAPPENS, LLC
I see Stephanie for Chi Nei Tsang treatments and also for keloid scars (I have patches of  keloid scars as result of Shingles virus rash over-producing protein and not properly healing)
Chi means  life force energy that carries information.
Nei Tsang means internal organs.

Chi Nei Tsang translates as “internal organs chi transformation”.

*  *  *  *  *  *  *  *  *  *  *  *  *

Jae Reed, DC
Azure Sky Chiropractic & Scar Tissue Remediation
I see Dr. Reed for Neuro Integration System (NIS) and Neuro Emotional Technique (NET) combined with chiropractic adjustments, with hand-held instruments, muscle-testing to determine where a neurological pathway has been disrupted and locations of weakness in the meridian system.

*  *  *  *  *  *  *  *  *  *  *  *  *

Thanks to the encouragement from the folks I care about and who care about me, I  resume my work as a writer and story-consult and blogger, go to treatments, re-read books to learn about how hard the human body works, and, I turn depression into appreciating one moment at a time.

My Quest to Wellness by learning from Holistic Healers on how to receive and send instructions for what I call “Brain-Body peace talks”.

 

I am grateful to:

***
Stephanie Wilger, NC  https://stephaniewilgernc.net/
***
Dr. Jae Reed D.C.  https://azureskychiro.com/
***
***
Loduskia “Dusky” Pierce, MFT  http://www.duskyswondersite.com/about/
***
Gilles Marin, master teacher and practitioner of Chi Nei Tsang
USA: https://www.chineitsang.com/   France: http://chineitsang.marin.free.fr/
***
Marie-Christine Cornet in France:  http://www.mariechristinecornet.com/
***

Stephanie Doucette, M.S., L.Ac., Dipl. OM

***

Danielle Rosenman, M.D. for neuroplasticity coaching 

*  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *

I wish everyone vibrant health always!

 

 *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *

Here are the BOOKS!

 *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  

 

the book - Immune: A Journey into the Mysterious System That Keeps You Alive

Thank you, dear Sue, for telling me about the book

Immune: A Journey into the Mysterious System That Keeps You Alive

by Philipp Dettmer, creator of the popular science YouTube channel “Kurzgesagt—In a Nutshell”

https://www.youtube.com/@kurzgesagt/videos

Page 62 of the book IMMUNE: A Journey into the Mysterious System That Keeps You Alive by Philipp Dettmer
“Inflammation is the universal response of your immune system to any sort of breach or damage or insult. No matter if you burn yourself, cut yourself, or get a bruise. No matter if bacteria or viruses infect your nose, lungs, or gut. No matter if a young tumor kills a few civilian cells by stealing their nutrients or you have an allergic reaction to a food, inflammation is the response. Damage or danger – PERCEIVED OR REAL – causes inflammation.”

 

Book description from the publisher:

“You wake up and feel a tickle in your throat. Your head hurts. You’re mildly annoyed as you get the kids ready for school and dress for work yourself. Meanwhile, an epic war is being fought, just below your skin. Millions are fighting and dying for you to be able to complain as you head out the door.

“But most of us never really stop to ask: What even is our immune system?

“Second only to the human brain in its complexity, it is one of the oldest and most critical facets of life on Earth. Without it, you would die within days. In IMMUNE, Philipp Dettmer, the brains behind the most popular science channel on YouTube, takes readers on a journey through the fortress of the human body and its defenses. There is a constant battle of staggering scale raging within us, full of stories of invasion, strategy, defeat, and noble self-sacrifice. In fact, in the time you’ve been reading this, your immune system has probably identified and eradicated a cancer cell that started to grow in your body.

“Each chapter delves into an element of the immune system, including defenses like antibodies and inflammation as well as threats like bacteria, allergies, and cancer, as Dettmer reveals why boosting your immune system is actually nonsense, how parasites sneak their way past your body’s defenses, how viruses work, and what goes on in your wounds when you cut yourself.

“Enlivened by engaging full-color graphics and immersive descriptions, IMMUNE turns one of the most intricate, interconnected, and confusing subjects — immunology — into a gripping adventure through an astonishing alien landscape. IMMUNE is a vital and remarkably fun crash course in what is arguably, and increasingly, the most important system in the body.”

 *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *

Thank you, dear Loduskia “Dusky” Pierce, MFT, for having introduced me to:

the book - The Brain That Changes Itself

 

Dr. Norman Doidge’s first book – 

The Brain That Changes Itself: Stories of Personal Triumph from the Frontiers of Brain Science

 

the book - The Brain’s Way of Healing

Dr. Norman Doidge’s second book –  

The Brain’s Way of Healing: Remarkable Discoveries and Recoveries from the Frontiers of Neuroplasticity

https://www.normandoidge.com

Look for Dr. Doidge’s interviews on YouTube

https://www.youtube.com/@normandoidge6991

 

Thank you, YouTube Channel User The Agenda | TVO Today for posting https://www.youtube.com/watch?v=ifYcE4-eI_s

“For a very long time scientists thought the brain was an organ beyond treatment. If something went wrong or if one was born with a deficit, the conclusion was ‘tough luck.’ Not so anymore. There are revolutionary techniques that can alleviate anything from chronic pain to Parkinson’s disease or Down syndrome. Dr. Norman Doidge lays it out in his book The Brain’s Way of Healing: Remarkable Discoveries and Recoveries from the Frontiers of Neuroplasticity. He’ll discuss this, and more, with Steve Paikin. ”

Dr. Norman Doidge explains:

“The Brain is NOT like a fixed hard-wired machine. The Brain changes it’s wiring – the word that describes this property is neuroplasticity. The Brain’s structure and functions can be changed by our activities and by our mental experiences.”

“Using energy to facilitate neuroplasticity for healing.  The ancient word ‘hælan’ – to cure, to restore, to make whole again.”

 

*  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *

Thank you, dear LaH, for having introduced me to Master Teacher and Healer Gilles Marin!

the book - Five Elements, Six Conditions

Five Elements, Six Conditions – a Taoist Approach to Emotional Healing, Psychology, and Internal Alchemy

Gilles Marin is the Founder and Director of the Chi Nei Tsang Institute and School of Taoist Healing Energetics, California, USA https://www.chineitsang.com

Co-directeur de  l’institut de Chi Nei Tsang, Nice, FRANCE   chineitsang.marin.free.fr

Universal Healing Tao and Chi Nei Tsang Senior Instructor since 1986

TaoTouch: The art to help people heal, get rid of pain, and bring back vibrant health by reconciling self, soul and spirit while triggering emotional processing.  This is done through a traditional Taoist monastic healing practice called Chi Nei Tsang, which works with deep and gentle abdominal touch to enhance health and vitality to the internal organs.

 

*  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *

the book - TRANSFORMING THE BRAIN IN PAIN

 

Michael H. Moskowitz, MD & Marla D. Golden, DO

for Dr. Michael Moskowitz’s and Dr. Marla Golden’s -

TRANSFORMING THE BRAIN IN PAIN: NEUROPLASTIC TRANSFORMATION

workbook, webinars, brain graphics, and more…

 

 *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *

the book - SLOW MEDICINE

 

Victoria SweetM.D.’s book SLOW MEDICINE The Way to Healing 

https://www.victoriasweet.com/  Over the years that Victoria Sweet has been a physician, “healthcare” has replaced medicine, “providers” look at their laptops more than at their patients, and costs keep soaring, all in the ruthless pursuit of efficiency.
Victoria Sweet, M.D. is the award-winning author of God’s Hotel: A Doctor, a Hospital, and a Pilgrimage to the Heart of Medicine.

*  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *

My blog post https://lovemadeofheart.com/blog/brain-pain-scientist-professor-lorimer-moseley-uses-humor-to-help-us-understand-dark-side-of-pain/  contains my notes from –

“Getting a grip on pain and the brain – Professor Lorimer Moseley – Successful Ageing Seminar 2013?

https://www.youtube.com/watch?v=5p6sbi_0lLc

“What we now understand about pain.”

*  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *

Stephanie Wilger, N.C. https://stephaniewilgernc.net/ recommends:

Taoist Meditation: The Six Healing Sounds – YouTube  https://m.youtube.com/watch?v=7UZa_zhOg9A

Gilles Marin’s blog post:

“Detoxifying from Vaccines with Herbs, Fruits and Vegetables”
https://www.chineitsang.com/post/detoxifying-from-vaccines-with-herbs-fruits-and-vegetables

 *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *

I wish you and everyone around you – vibrant health, peace and happiness always!

 

Sincerely,

Teresa Jade LeYung,

formerly Teresa LeYung-Ryan

Teresa_Jade_LeYung_wishes_everyone_peace_and_wellness__photo_by_Nan_and_MEK

http://www.OurBeautifulBrains.com  goes to Teresa Jade LeYung’s Blog

  *  *  *  *  *  *  *  *  *  *  *

Writing Coach Teresa says:

“I love helping writers identify the themes in their manuscripts to hook readers, and, build and fortify their platforms before and after publication. Reach out, not stress out.”


Love Made Of Heart ®

2023 January 9,  20:40 California – Teresa Jade LeYung’s blog post #619

Dear Reader,

Today I responded to a post from a fellow-member of Women’s Brain Exchange network. Her subject line was: “Recommendations for Parkinson’s”

I wish to share my response through this blog post.

I cheer for all brave folks who are coping with disease and illness and all the compassionate advocates!

I was an advocate for my father – he thrived in spite of Parkinson’s.

Information is powerful! What I had learned as an advocate enriched my own life and also everyone else’s in Papa’s community.

Be ahead of the game – know that Parkinson’s is a movement disorder… thus, find (not just a general neurologist) but a neurologist whose patient base is mainly movement disorder patients and who does not rely on “old” techniques.

Same for physical therapists – folks who aren’t trained in movement disorders caused heartaches for Papa. The right folks taught my father ways to “refresh” the brain.


RESOURCES:

Michael J. Fox Foundation https://www.michaeljfox.org/  says:  “The Michael J. Fox Foundation is dedicated to finding a cure for Parkinson’s disease through an aggressively funded research agenda and to ensuring the development of improved therapies for those living with Parkinson’s today.”
Membership is free for patients and their advocates.
Pull down “Understanding Parkinson’s” tab.  Then look for “Education and Inspiration” tab.  You’ll see recordings of webinars and podcasts.

* * * * * * * * * * * * * * * * * * *

When one is not feeling well… learning new ways to improve one’s health can be overwhelming. I wish everyone compassionate advocates to help make the journey a gentler one.


* * * * * * * * * * * * * * * * * * *



Dr. Norman Doidge reminds us that WALKING helps our brain produce new brain cells – prehistoric humans and animals walked to find food and shelter, to get away from predators – the brain releases chemicals to promote movement. 
While using exercise equipment helps us build strength … walking requires our Brain to make decisions… our Brain learns about our surroundings and conditions when we walk.    Walk :)   Walk :)   Walk :)
Our brain releases beneficial chemicals even when the movement is imaginary. Athletes, musicians, all types of performers use “Visualization”.  Mind-Body connection at work!

I am a Curious George. I like to know “why” when someone says “Try this”

Learn how our beautiful brains work :)

Please read both books written by Norman Doidge, M.D.
Ask librarians at public libraries.
Dr. Doidge’s books have been translated into 30+ languages!
I must have bought close to 100 copies of THE BRAIN’S WAY OF HEALING (Dr. Doidge’s second book) to give to family members, friends, and my father’s neighbors.

https://www.normandoidge.com   Dr. Doidge’s books have been translated into 30+ languages!

Please ask librarians at public libraries.


Dr. Norman Doidge’s first book – 

The Brain That Changes Itself: Stories of Personal Triumph from the Frontiers of Brain Science

Dr. Norman Doidge’s second book –  

The Brain’s Way of Healing: Remarkable Discoveries and Recoveries from the Frontiers of Neuroplasticity
Chapter 2 A Man Walks Off His Parkinsonian Symptoms How Exercise Helps Fend Off Degenerative Disorders and Can Defer Dementia
(Teresa here to say that this chapter – about Mr. John Pepper – inspired me to be a smart advocate for my papa. Mr. Pepper’s website https://www.reverseparkinsons.net/ )
Chapter 1 Physician Hurt, Then Heal Thyself Michael Moskowitz Discovers That Chronic Pain Can Be Unlearned Chapter 2 A Man Walks
(Teresa here to say that this chapter led me to learning how to stop persistent pain after Shingles virus rash healed.
Dr. Michael Moskowitz and Dr. Marla Golden’s website http://neuroplastix.com  )


Norman Doidge: Brain’s Healing Energies - 28 minutes



Norman Doidge on his amazing new book The Brain’s Way of Healing - 20 minutes 14 seconds


Dr. Norman Doidge | The Power of Thought  CBC News – 10 minutes 44 seconds

* * * * * * * * * * * * * * * * * * *

* * * * * * * * * * * * * * * * * * *

Another helpful resource – the blog post by master teacher and holistic healer Gilles Marin -

“Detoxifying from Vaccines with Herbs, Fruits and Vegetables”

* * * * * * * * * * * * * * * * * * *

Thank you, holistic healer Stephanie Wilger, for telling me about:

Taoist Meditation: The Six Healing Sounds – https://m.youtube.com/watch?v=7UZa_zhOg9A

Thank you, YouTube channel user Andrew McCart!

 

 

* * * * * * * * * * * * * * * * * * *

Thank you for reading my blog post “Parkinson’s Disease – Resources for Brave Patients and Compassionate Advocates”

I wish you and everyone around you vibrant health always and new adventures for a beautiful life.

Thank you, Mr. George Carlin (Angel Carlin), for inspiring me to eliminate unnecessary words.


Sincerely,

Teresa Jade LeYung, 2019 Paris, photo by Mary E. Knippel

Teresa Jade LeYung 

Story Theme Consultant / Photo Historian / Author / Blogger / Public Library and Public School Advocate
http://www.OurBeautifulBrains.com goes to Teresa’s Blog
Writing Coach Teresa Jade LeYung says: “I love helping writers identify the themes in their manuscripts to hook readers, and, build and fortify their platforms before and after publication. Reach out, not stress out.”

Love Made Of Heart ®

USA Federal government offering 4 COVID home test kits (2 boxes) for winter prep
https://www.covid.gov/tests or https://special.usps.com/testkits

California 2022 September 24, 20:49; September 25, 21:44; September 27, 22:43; September 28, 14:54; September 29, 14:18; September 30, 12:55

[ Addendum 2022 October 2

On YouTube Plum Village channel

“A Regulated Nervous System: An Orientation by Jo-Ann Rosen | #11″

https://m.youtube.com/watch?v=GOsXEWuPy-4

(Beloved teacher Thich Nhat Hanh, founder of the International Plum Village Community of Engaged Buddhism, passed away on 22nd January 2022.)

 

WALKING helps Beautiful Brain produce dopamine, serotonin, etc. for ease of movement.

If you cannot walk… then visualize WALKING.

Smiling for yourself also helps Beautiful Brain produce dopamine, serotonin, etc. for ease of movement. ]

I, Teresa Jade LeYung, wish everyone wellness, loving kindness, peace and happiness.

 

Merci beaucoup, Sasa Southard, for the inspiring message on card!

Recovering from illness continues to teach me how to listen to Beautiful Brain/Body and respond with intention. I am so very grateful to everyone who cares about my well-being.

I know now that aftermath of any virus is not for me to dismiss. Living with post Shingles* virus symptoms that impact my nervous system / work life / private life  is sobering and humbling. I am thankful for “healthful” lessons.

[ * Shingles is caused by the varicella-zoster virus — the same virus that causes chickenpox. After a person has had chickenpox, the virus lies inactive in nerve tissue near the spinal cord and brain. Years later, the virus may reactivate as shingles. https://www.mayoclinic.org ]

Our beautiful brains. Our beautiful central nervous system!

Merci beaucoup, Marie-Christine, for glorious rinunculus bouquet

Merci beaucoup, Marie-Christine Cornet, for glorious rinunculus bouquet

 

THIS WEEK, THE TOPIC OF THIS ARTICLE GRABBED MY ATTENTION –

“COVID Raises Risk of Long-Term Brain Injury, Large U.S. Study Finds”

Sept. 22, 2022  By Julie Steenhuysen

CHICAGO (Reuters) – People who had COVID-19 are at higher risk for a host of brain injuries a year later compared with people who were never infected by the coronavirus, a finding that could affect millions of Americans, U.S. researchers reported on Thursday.

The year-long study, published in Nature Medicine, assessed brain health across 44 different disorders using medical records without patient identifiers from millions of U.S. veterans.

Brain and other neurological disorders occurred in 7% more of those who had been infected with COVID compared with a similar group of veterans who had never been infected. That translates into roughly 6.6 million Americans who had brain impairments linked with their COVID infections, the team said.

[....]

Compared with the control groups, people infected with COVID had a 77% higher risk of developing memory problems.

People infected with the virus also were 50% more likely to have an ischemic stroke, which is caused by blood clots, compared with the never infected group.

Those who had COVID were 80% more likely to have seizures, 43% more likely to have mental health issues, such as anxiety or depression, 35% more likely to have headaches and 42% more likely to suffer movement disorders, such as tremors, compared with the control groups.

Full article: https://www.usnews.com/news/top-news/articles/2022-09-22/covid-raises-risk-of-long-term-brain-injury-large-u-s-study-finds 

 

[ Addendum 2022 October 19

What this engaging article and many other engaging articles don't offer is a summary of the biology, how this virus is passed around, and what we can all do to decrease spreading this virus and variants.

Inhalation. Exhalation. Outdoors. Indoors. Droplets. Aerosols. Wearing masks. Proper ventilation. Air filtration. Vaccination. Consequences. Getting tested. Isolate. Quarantine. Exposure to people who are exposed to large numbers of other people. Variables. Where is the float plan? ]

*  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *

OUR BEAUTIFUL BRAINS

*  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *

Danielle Rosenman, M.D. says:

“The brain changes itself constantly throughout our entire lives. All of our experience changes the brain.
“Everything that we experience, think, feel, believe, and learn changes the physical structure of the brain, the chemicals in the brain, and electricity in the brain.
“This ability of the brain to change is called neuroplasticity.
“Neuroplasticity lets us learn through our entire lives.  The more often we repeat a task, the better we learn it. Repetition helps us learn things like reading, adding numbers, or playing a musical instrument. We often call this type of learning ‘practice’.”
During neuroplasticity coachingDr. Danielle Rosenman instructs:  “Smile for yourself and talk out loud to your brain. When you learn to talk to your brain, you are opening up a new life.”

*  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *

 

Professor Lorimer Moseley says:

“The mechanisms that cause us to change in a good way can also cause us to change in a way that makes our lives more difficult and more unpleasant….  Our brain produces pain.  Pain is our most sophisticated protective device. Your systems learn how to make pain….” 
https://www.youtube.com/watch?v=5p6sbi_0lLc

*  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *

 

On page 4 of workbook TRANSFORMING THE BRAIN IN PAIN: NEUROPLASTIC TRANSFORMATION,

Dr. Michael H. Moskowitz  and Dr. Marla D. Golden enlighten:

“Without your brain, there is no pain. Your brain doesn’t just receive information from your body, but sends directions back out to tell your body what to do.
“Your brain ‘reads’ everything going on in your body 30 times a second for your entire life.
“The adult brain changes throughout our lives based upon the information it receives from our bodies.
“We only experience pain when the electrical signals reach the thinking part of our brains.”
“This is why during surgery, when general anesthesia shuts down the thinking part of the brain, the person doesn’t feel pain.”

And… Dr. Moskowitz and Dr. Golden say: “The more sensation each part of your body has, the bigger the image of that body part in your brain (page 4 of workbook) … Shrink the pain map by flooding the brain using:

…thoughts, images, senses, memories, soothing emotions, movement, beliefs.” (page 13 of  their workbook) 

http://neuroplastix.com/

*  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *

 

Dr. Norman Doidge’s first book – 

The Brain That Changes Itself: Stories of Personal Triumph from the Frontiers of Brain Science

Dr. Norman Doidge’s second book –  

The Brain’s Way of Healing: Remarkable Discoveries and Recoveries from the Frontiers of Neuroplasticity

https://www.normandoidge.com

 

Look for Dr. Doidge’s interviews on YouTube    https://www.youtube.com/@normandoidge6991

 

Thank you, YouTube Channel User The Agenda | TVO Today for posting https://www.youtube.com/watch?v=ifYcE4-eI_s

“For a very long time scientists thought the brain was an organ beyond treatment. If something went wrong or if one was born with a deficit, the conclusion was ‘tough luck.’ Not so anymore. There are revolutionary techniques that can alleviate anything from chronic pain to Parkinson’s disease or Down syndrome. Dr. Norman Doidge lays it out in his book The Brain’s Way of Healing: Remarkable Discoveries and Recoveries from the Frontiers of Neuroplasticity. He’ll discuss this, and more, with Steve Paikin. ”

Dr. Norman Doidge explains:

“The Brain is NOT like a fixed hard-wired machine. The Brain changes it’s wiring – the word that describes this property is neuroplasticity. The Brain’s structure and functions can be changed by our activities and by our mental experiences.”

“Using energy to facilitate neuroplasticity for healing.  The ancient word ‘hælan’ – to cure, to restore, to make whole again.”

 

*  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *

Another book that inspires me to conduct research, collect my data before seeing a doctor, prepare my questions, and trust my intuition –

Victoria SweetM.D.’s book SLOW MEDICINE The Way to Healing 

https://www.victoriasweet.com/  Over the years that Victoria Sweet has been a physician, “healthcare” has replaced medicine, “providers” look at their laptops more than at their patients, and costs keep soaring, all in the ruthless pursuit of efficiency.
Victoria Sweet, M.D. is the award-winning author of God’s Hotel: A Doctor, a Hospital, and a Pilgrimage to the Heart of Medicine.

 

*  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *

 

My deepest gratitude goes to everyone who cares about my well-being, and to all the authors / physicians referenced above, and, since my “adventure” which began in August 2020… to the physicians / healers listed below… in “reverse order of appearance”…

*  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *

Stephanie Wilger, NC of HEALTH HAPPENS, LLC says:

“As an internal organ and reproductive organ specialist, I feel the way your internal organs, tissues, fluids, energy, bones are responding, and gently assist to coordinate them for better communication and function.  You relax and let go of tensions, stored emotions, becoming more vibrant, more yourself.  Adhesions and scar tissue:  from C-sections, surgery, accidents, are also released for more energy flow and movement.”  https://stephaniewilgernc.net/

 

Thank you, Stephanie, for telling me about

Taoist Meditation: The Six Healing Sounds
https://m.youtube.com/watch?v=7UZa_zhOg9A
YouTube channel: Andrew McCart

 

*  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *

 

Master practitioner and master teacher Gilles Marin says:

“TaoTouch is the art to help people heal, get rid of pain, and bring back vibrant health by reconciling self, soul and spirit while triggering emotional processing.  This is done through a traditional Taoist monastic healing practice called Chi Nei Tsang, which works with deep and gentle abdominal touch to enhance health and vitality to the internal organs.”
Look for Gilles Marin’s books, lectures, CDs and podcasts.
www.chineitsang.com      http://chineitsang.marin.free.fr/

 

 *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *

Dr. Danielle Rosenman

Dr. Rosenman uses neuroplasticity, imagery, meditation, psychotherapy, and other techniques in her Medical Counseling practice and in the innovative “Tools for Healing” groups.  She counsels people about options, and provides recommendations for standard and complementary/alternative medical treatment, problem-solving, and decision-making, all focusing on how to feel better.

 

*  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  * 

 

Dr. Amy Grace Lam says: “Reconnect to your body’s knowing.”

Dr. Lam is a healer, writer and activist committed to supporting diverse global communities for healing and transformation. Through her vibrational energy coaching, Amy creates experiences for individuals to bridge spiritual and physical realities into a magical conversation with each other.
She loves working with individuals to connect to their inner wisdom, step into their leadership and confidently manifest their gifts to the world. Amy’s writing and art have been featured in literary and academic journals and Bay Area performance and artistic venues.  Please visit:   http://amygracelam.com/

*  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  * 

 

Marie-Christine Cornet (now in France), Chi Nei Tsang and Somatic Experience practitioner, says:

“Connecting to your body and its wealth of intelligence and wisdom is the portal to living Life deeply and authentically.” http://www.mariechristinecornet.com/

*  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *

 

Stephanie Doucette, M.S., L.Ac., Dipl. OM,  California Licensed Acupuncturist and Clinical Herbalist is

nationally certified as a Diplomate in Oriental Medicine and practices integrative orthopedic therapy, bringing together acupuncture, deep tissue massage and manual orthopedic techniques to treat neuromuscular injury and chronic pain.  http://www.stephaniedoucette.com/

 *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *

A thousand thanks to “Country Doctor LaH” and her petite Gracie for taking excellent care of me during Shingles outbreak in  2020. Your loving kindness was a powerful medicine.

To everyone who wished me wellness and extended your loving kindness, I wish you vibrant health, loving kindness, peace and happiness always!

 

*  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *

Then, there’s the author whose book taught me how to show respect and particular appreciation to everyone when I am in beloved City of Light.

The Sweet Life in Paris: Delicious Adventures in the World’s Most Glorious – and Perplexing – City 

by David Lebovitz  https://www.davidlebovitz.com/

Merci beaucoup, Monsieur Lebovitz!

Merci beaucoup, author and photographer Margie Yee Webb, for gifting the book in 2016!

Merci beaucoup, world traveler, teacher and author Elisa Sasa Southard www.SasaSouthard.com, for introducing me to the city my heart calls Home!

 

*  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *

 

Thank you, gardener extraordinaire and world traveler Nan Noonan (mama to Gracie and Kiki), for letting me visit your “wellness center” as often as I need.

 

Thank you to my sister Maria Kawah Leung (author of LITTLE HEROES OF BAY STREET) and Happy Dog and ALL precious friends, clients, colleagues, mentors, family members, and readers and writers.

*  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *  *

Thank you for reading my blog post:

“Beautiful Brain Body, Nervous System, Viruses, Wellness, Neuroplasticity Throughout Our Entire Lives”

 

I wish you vibrant health, loving kindness, peace and happiness always!

 

Sincerely,

 

 

Teresa_Jade_LeYung__photo_by_Emily

Story Theme Consultant / Photo Historian / Author / Public Library and Public School Advocate

http://www.OurBeautifulBrains.com goes to Teresa’s Blog
Writing Coach Teresa Jade LeYung says: “I love helping writers identify the themes in their manuscripts to hook readers, and, build and fortify their platforms before and after publication. Reach out, not stress out.”

Love Made Of Heart ®

 

Love Made Of Heart ®
2022 July 31 California                  

Dear Readers,

I wish you and everyone around you – wellness, kindness, happiness.

I celebrate these two women -

Ms. Maria Kawah Leung and Ms. Goldie Hawn

 

Maria Kawah Leung is the author of a delightfully illustrated children’s book about a serious subject matter – domestic violence.   https://mariakawah.com/

LITTLE HEROES OF BAY STREET:  And How They Stay Strong In An Unhappy Home

(illustrators:  Maria Kawah Leung, Sandra Elyse Chavez, Maren Sleire Aasgaard)

This book is endorsed by Hannah Yeoh who is a Member of Parliament in Malaysia.

The main characters in LITTLE HEROES OF BAY STREET are Mia (a little girl) and her Happy Dog (who is much much more than a stuffed animal). Happy Dog is Mia’s best friend and confidant.

Maria Kawah Leung - photo by TL

Maria Kawah Leung says:

“I was born in Hong Kong but my family moved to San Francisco when I was almost two years old. I have happily been a teacher of young children for over 25 years and have taught in the USA (California and Massachusetts), China and Malaysia.

“My most rewarding experiences in life were working with children in pediatric wards, studying Chinese in Beijing, China and studying Spanish in Bogota, Colombia.

“I have also traveled to about 30 countries and all the continents except Antarctica. I have always enjoyed writing. Creating this book to help children feel they are not alone has been a life-long goal.

“Empowering children to overcome obstacles is my passion. This is why I wrote the children’s book Little Heroes of Bay Street and How They Stay Strong in an Unhappy Home.”

Ms. Leung adds: “I’m hoping that through my book… that every teacher would get a copy… and school counselors… nurses… so that they can be aware, and, look out for signs, and reach out to these children.”

Maria’s book is available in English, Chinese, Spanish and Bahasa Malaysia

To watch Maria Kawah Leung interviewed by Kim McMillon, PhD    https://youtu.be/p-YMEPfwp2Q   39 minutes

https://mariakawah.com/


 

Teresa Jade LeYung here …

As I watch Ms. Goldie Hawn’s keynote speech at Teachers College, Columbia University …  I think about Ms. Maria Kawah Leung as teacher, author,  children’s advocate.


Teachers College – Columbia University – Academic Festival Opening Ceremony Keynote Address: Goldie Hawn on Why Mindfulness in School Matters

https://www.youtube.com/watch?v=Rh5-Pwj9T8E  39 minutes

Ms. Hawn’s foundation is MindUP  https://mindup.org/

 

“Why aren’t we teaching kids about their brain?”  When the teacher says “Pay attention.”… how can children know what that means when they don’t know about their brains? “The brain has plasticity.” “What the amygdala is.”  “Nobody knows what the kids are feeling.  Kids and silent stress.”

Through MindUp … kids learn how to practice kindness, what being mindful is.”

Based firmly in neuroscience, MindUP teaches the skills and knowledge children need to regulate their stress and emotion, form positive relationships, and act with kindness and compassion.

MindUP was created in response to the global epidemic of:

  • childhood aggression

  • anxiety

  • depression

  • suicide

Ms. Hawn’s book -  10 MINDFUL MINUTES: Giving Our Children–and Ourselves–the Social and Emotional Skills to Reduce Stress and Anxiety for Healthier, Happy Lives (paperback) – by Goldie Hawn (Author), Wendy Holden (Author), Daniel J. Siegel MD (Foreward)

 

I celebrate Ms. Maria Kawah Leung and LITTLE HEROES OF BAY STREET,  Ms. Goldie Hawn and MindUP, and children all over the world!

To read my  June 28, 2022 blog post “Educator, children’s book author, children’s advocate Maria Kawah Leung says “Domestic Violence Awareness is about Helping the Families”

https://lovemadeofheart.com/blog/educator-childrens-book-author-childrens-advocate-maria-kawah-leung-says-domestic-violence-awareness-is-about-helping-the-families-2/

Thank you for reading!

I wish you and everyone around you – wellness, kindness, happiness.

Sincerely,

 

Teresa_Jade_LeYung_wishes_everyone_peace_and_wellness__photo_by_Nan_and_MEK

 

 

 

 

 

 

 

 

 

 

 

Teresa Jade LeYung

Proud sister of Maria Kawah Leung and proud auntie of Happy Dog

Story Theme Consultant / Photo Historian / Author / Public Library and Public School Advocate
http://www.OurBeautifulBrains.com goes to Teresa’s Blog
Writing Coach Teresa Jade LeYung says: “I love helping writers identify the themes in their manuscripts to hook readers, and, build and fortify their platforms before and after publication. Reach out, not stress out.”

Love Made Of Heart ®

Teresa Jade LeYung’s Blog post number 612

2022 March 10, 20:01 California USA

Amended 2022 March 12, 19:14; amended 2022 March 19, 13:09

A thousand bows to Dr. Amy Grace Lam for the two statements that contain words to awaken a new healing path in me:

“My body gets attention when it is sick.” “My body gets ignored when it is well.”

That behavioral pattern (giving/receiving care; NOT giving/receiving care) was the norm in our family – my father would turn off his rage and my mother would turn off her anguish when one of us kids got sick – getting sick meant receiving quiet and caring attention.

Ever since the outbreak of Shingles* virus on my body in 2020 … my Brain has been “overprotecting” body tissue by sending pain (in the initial months) and then other unpleasant sensations (since 2021) as a way of getting my attention, thus, reinforcing the pattern “my body gets attention when it is sick”.

I have created a new pattern to practice: “My body gets my attention in health and in sickness”

(Interesting … my Body deserves the vows spoken on one’s wedding day:  ” … from this day forward, for better, for worse, for richer, for poorer, in sickness and in health, to love and to cherish, till death us do part ….”)

[ * Shingles is caused by the varicella-zoster virus — the same virus that causes chickenpox. After a person has had chickenpox, the virus lies inactive in nerve tissue near the spinal cord and brain. Years later, the virus may reactivate as shingles. https://www.mayoclinic.org ]

 

The word “pray” used to turn on my skepticism. So did other words.

Then I learned how to listen. And to ask questions. And to listen some more….

Now I use some of those words myself – to wish for wellness.

My reaction to words had prolonged illness, again and again. I would get on a healing path, then would fall off the road. It’s only these recent years that I’ve learned to listen to my own Body and the symptoms, and, speak words that inspire radiant health.

The tools came from my dear housemate, friends, sister, certain relatives, mentors, writers, artists, musicians, and, from these extraordinary healers – Dr. Amy Grace Lam (vibrational energy coach); Marie-Christine Cornet (now in France – Chi Nei Tsang and Somatic Experience practitioner); Gilles Marin (master practitioner and teacher, author, director of the Chi Nei Tsang Institute, California) – I am honored to be Gilles’s manuscript consultant for his fourth book; Stephanie Doucette, M.S., L.Ac., Dipl. OM (California Licensed Acupuncturist and Clinical Herbalist); and all the other healers referenced in my blog posts.

Here are some words spoken by healers Dr. Amy Grace Lam, Gilles Marin, Stephanie Doucette that I’ve learned to decipher in my quest for wellness.  I first heard some of these words  from poet / playwright / Black Arts Movement Historian Kim McMillon, Ph.D. https://www.linkedin.com/in/kmcmillon more than 35 years ago:

* Five Elements – Earth, Air, Water, Fire, Wood

* Longevity, Vitality, Balance, Harmony

* Radiant Health

* Organs, Organ System – Liver, Kidney, Spleen

* What is Damp Heat, Slippery Pulse, Stagnation

* Chi (Qi), Meridians, Channels

* Yin, Yang, Deficiency, Wind

* Meditation,  Chakras, Inhale, Exhale, Breathing

 

A thousand bows to Dr. Amy Grace Lam for the two statements that contain words to awaken a new healing path in me:

“My body gets attention when it is sick.”

“My body gets ignored when it is well.”

 

There is much suffering on our planet – COVID pandemic; everyone in and near the Ukraine.

The vibrant wellness I want for myself is what I wish and what I pray for everyone, near and far.

For Everyone – Total Healing, Radiant Health, Balance and Harmony, Joy and Loving Kindness

 

Thanks to Dr. Amy Grace Lam … here’s Steve Nobel’s

MEDITATION Golden-Citrine Angelic Light Transmission: Clearing and Uplifting the Solar Plexus Chakra

https://m.youtube.com/watch?v=i4K0mfgnhV0

AND

AFFIRMATIONS: Radiant Health https://m.youtube.com/watch?v=weiNscvmKCA

And, thank you to all benevolent Angels!

 

For other posts related to our Beautiful Brains, Pain, and Neuroplasticity  in my blog  https://lovemadeofheart.com/blog …  If you scroll to top of page, look at right side of screen, you’ll see the category “Beautiful Brains Neuroplasticity”.  Please click on that category to get all my blog posts pertaining to the topic.

Sincerely,

Teresa_Jade_LeYung_wishes_everyone_wellness; photo_by_Nan_and_MEK

Teresa Jade LeYung

Story Theme Consultant / Photo Historian / Author / Public Library and Public School Advocate

http://www.OurBeautifulBrains.com goes to Teresa Jade LeYung’s Blog

Writing Coach Teresa Jade LeYung says: “I love helping writers identify the themes in their manuscripts to hook readers, and, build and fortify their platforms before and after publication. Reach out, not stress out.”

Love Made Of Heart ®

“MIT new study – Time spent indoors increases risk of COVID at 6 feet or 60 feet…”
https://www.cnbc.com/2021/04/23/mit-researchers-say-youre-no-safer-from-covid-indoors-at-6-feet-or-60-feet-in-new-study.html

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