2024 July 29  USA

Good day to you, dear Readers!

Thank you, journalist Abha Bhattarai and The Washington Post for your July 29, 2024 article:

They have jobs, but no homes. Inside America’s unseen homelessness crisis.

For the full article, please go to: https://www.yahoo.com/news/jobs-no-homes-inside-america-203220482.html

They are plumbers and casino supervisors, pizzeria managers and factory workers. They deliver groceries, sell eyeglasses and unload trucks at Amazon.

And they’re the new, unlikely face of homelessness: Working Americans with decent-paying jobs who simply can’t afford a place to live.”

[ .... ]

“I work 50 hours a week, and it’s still really hard to keep up,” said Aaron Reed, 22, who makes $21 an hour at an Amazon warehouse near Nashville, and returns to his mother’s Hyundai SUV to sleep. He shares the back seat with their black Lab, Stella, while his mom sleeps up front.

[ .... ]

Years of fast-rising rents and a shortage of affordable housing have created a situation where even a strong labor market and rising wages haven’t been enough to offset the financial strains of inflation.

“We are pushing working people into homelessness because they just can’t afford the rent,” said Margot Kushel, director of the Benioff Homelessness and Housing Initiative at the University of California at San Francisco. “The general public doesn’t see these folks as homeless – they’re not as visible as the people who occupy public spaces, who have substance abuse issues or mental health problems. But it’s a catastrophe, and it’s happening just under our eyes.”

[ .... ]

While homelessness may not be a central issue in the upcoming presidential election, high housing costs continue to show up as a big reason Americans are frustrated with an otherwise strong economy. A recent CNN poll found that Americans pointed to housing costs as a top economic problem facing their families, ranking just after food prices but ahead of gas, health care, student loans and child care.

[ .... ]

Among those who are homeless, inflation continues to play a major role. In interviews with 30 people in 17 states who recently became homeless while employed, nearly all said exorbitant rents had not only tipped them into homelessness, but were preventing them from securing new housing.

Deborah Bower, a dog groomer in San Ramon, Calif., has been homeless since October, after breast cancer treatments wiped out $100,000 of her savings. These days she either sleeps in her small SUV, which she parks in a movie theater parking lot, or in $95-a-night hotel rooms, where she often brings along her own dog, Bean, as well as others she’s watching overnight for clients.

“I’ve always been the one to help people, and now I’m the one who needs help,” said Bower, 60. “But I don’t want anyone to know I’m homeless. It’s embarrassing, like somehow I’ve failed society.”

Many who spoke with The Washington Post said they’re trapped in an impossible position – making too much money to qualify for food stamps and other types of government assistance, but not enough to secure housing.

[ .... ]

Plus, everything costs more when you’re homeless, said Reed, the Amazon warehouse worker. He and his mother spend $50 a day to fill the gas tank, so they can leave the air conditioner running overnight in 99-degree weather. There’s no way to cook, so they eat prepackaged foods or takeout for every meal. And without access to running water, they spend about $80 a month on large jugs of bottled water they keep in the trunk.

“Every day, it’s like, ‘Which bills can we actually pay?’” said Reed, who works 11-hour shifts at the warehouse. “We’re behind on our car payments, then we’ve got gas, insurance, phones.”

The pair have been homeless since October, when Reed’s mother was hospitalized for covid and lost her job at a department store beauty counter, forcing them out of the extended-stay hotel where they’d been living for seven months.

[ .... ]

The rise in homelessness “is the unfortunate but predictable result of ongoing rent increases,” said Gregg Colburn, a professor at the University of Washington and author of “Homelessness is a Housing Problem.” “And now it’s happening not just in our big coastal cities, but all over the place – in Phoenix and Denver and Atlanta.”

Marie, a hotel and casino supervisor in Biloxi, Miss., who is being identified by her middle name because she fears losing her job, said her family was making do until their van’s transmission went out late last year. By the time they paid for repairs, they’d run out of money for rent, forcing them to leave their two-bedroom apartment for a patchwork of temporary arrangements. These days, she makes $900 every two weeks – and spends $710 of that on a hotel room she shares with her husband and 84-year-old father-in-law, who are both disabled. To save on gas, she takes a 90-minute bus ride to work instead of making the 20-minute drive herself.

“I am blessed to make $15 an hour but the cost of living is high, and $15 an hour barely covers rent and utilities,” said, Marie, 28. “With everything going up … we cannot save to even get a place to rent.”

Rents, which have risen more than 32 percent in four years, have recently started to stabilize, according to Zillow.

(Teresa Jade LeYung here commenting – If rent has risen more than 32 percent in four years but our paychecks have not risen at the same rate, how can folks have the basic needs of life – shelter, food, clothing, medicine? Americans who work at jobs, but have no homes, no safe shelter, while cost of housing and rent outrun paychecks.)

Nelfreed McKay, 34, was spending about $1,200 a month, or nearly his entire monthly income, on rent before it got to be too much. Since May, he’s been sleeping in Central Park each night after finishing his shift as a server at a Manhattan bakery.

McKay, who makes $18.50 an hour, plus tips, is hoping to save up $5,000 by September so he can cover rent and deposits on a permanent room. He works overtime when he can and has been forgoing meals to save up. “There are times when you get so tired of it. You want to snack on something but it’s like, ‘No, I can’t afford that right now.’ I need to save up this money for what I really want: to sleep in a bed again.”

[ .... ]

But advocates on the ground said those rules can often backfire, making it even harder for people to get back on their feet. Instead, policies should focus on boosting rental assistance, revamping local zoning and land-use laws, and building more low-income housing, experts said. There should also be a larger push, they said, to keep people from losing their homes in the first place.

“High rents are the singular factor driving homelessness, so that’s what we need to address,” said Jennifer Friedenbach, executive director of San Francisco’s Coalition on Homelessness. “It’s pretty cost-efficient to give people a subsidy if they’re having trouble affording rent. If you don’t do that, that person becomes homeless and that’s much more expensive and inhumane to solve for, because now they’re also going through all of this extra trauma.”

Homeless workers who spoke to The Post detailed how they keep up appearances to keep their jobs, stashing their stuff in storage, showering at gyms, washing clothes at truck stops and buying movie tickets so they could rest in a dark, air-conditioned room a few hours at a time. It was imperative, they said, that their workplaces not know about their living situations because they worried about discrimination and job loss.

“If you saw me right now, you would think I was just some college kid with a backpack, walking to McDonald’s,” said Jordan Godlesky, who until recently made $25 an hour managing an ice cream shop in San Leandro, Calif., while sleeping outdoors. “There are so many of us who don’t fit into the box of what you’d think is homeless.”

But it was difficult to sustain, he said. He often left work at 10:30 p.m. – too late to access the area’s homeless shelters – and spent his nights walking around town because he worried for his safety. If he slept at all, it would be during the day, on a park bench. “Finally, the lack of sleep caught up with me,” Godlesky, 26, said. “I wasn’t able to physically handle it anymore.”

[ .... ]

For the article written by journalist Abha Bhattarai for The Washington Post posted on July 29, 2024

please go to: https://www.yahoo.com/news/jobs-no-homes-inside-america-203220482.html

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Everyone all over the world, I wish you safety, vibrant health, peace and joy.

Sincerely,

Teresa Jade LeYung wishes everyone peace and wellness - photo by Nan and MEK

 

Teresa Jade LeYung

Published author, blogger, lover of Paris, FRANCE, photo historian, Writing Coach Teresa Jade LeYung says:

“I love helping writers identify the themes in their manuscripts to hook readers, and, build and fortify their platforms before and after publication. Reach out, not stress out.”

Love Made Of Heart ®

 

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2024 July

I wish for all children everywhere – gentle, kindhearted, easy-going, safety conscious, open-minded guardians/caregivers/teachers, nature’s healing, love and laughter.

I celebrate Educator, Children’s Book Author, Children’s Advocate MARIA KAWAH LEUNG and her duo-language (in English and Chinese), delightfully illustrated children’s book entitled:

LITTLE HEROES OF BAY STREET: AND HOW THEY STAY STRONG IN AN UNHAPPY HOME

Teresa Jade LeYung took Maria Kawah Leung's delightfully illustrated children's book LITTLE HEROES OF BAY STREET to City of Light, spring 2024

MARIA KAWAH LEUNG shows how a girl named Mia and her loyal companion Happy Dog (he’s much much more than a stuffed animal) use their imagination to cope in an environment they have no control over – domestic violence.

Together, they learn that friends do not have to always like the same things, and, that love means protecting and comforting each other. 

Maria Kawah Leung’s messages help everyone – “When you’re scared or sad, talk to grown-ups you trust.”  and  “It’s not a child’s job to make parents happy.”

Maria Kawah Leung says: “Domestic Violence Awareness is about helping the Families.”

To watch the 39-minute interview – author Maria Kawah Leung in conversation with Kim McMillon, Ph.D.

https://youtu.be/p-YMEPfwp2Q

LITTLE HEROES OF BAY STREET is endorsed by Hannah Yeoh who is a Member of Parliament in Malaysia.

Story Time with Hannah Yeoh: LITTLE HEROES OF BAY STREET

https://www.youtube.com/watch?v=9k8DLcJlvVg  20 minutes

author Maria Kawah Leung reading her delightfully illustrated children’s book

LITTLE HEROES OF BAY STREET:  And How They Stay Strong In An Unhappy Home

https://www.youtube.com/watch?v=vivKrfvokkk   13 minutes

Teresa Jade LeYung’s Blog post:

Maria Kawah Leung in conversation with Kim McMillon, Ph.D.

https://lovemadeofheart.com/blog/educator-childrens-book-author-childrens-advocate-maria-kawah-leung-says-domestic-violence-awareness-is-about-helping-the-families-2/

Thank you for reading my blog post:

“Author Maria Kawah Leung uses her illustrated children’s book to speak out on behalf of families everywhere”

I wish for all children everywhere – gentle, kindhearted, easy-going, safety conscious, open-minded guardians/caregivers/teachers, nature’s healing, love and laughter.

 

 

 

 

 

 

 

 

 

 

 

To see my other blog posts that reference Maria Kawah Leung  https://lovemadeofheart.com/blog/?s=Maria+Kawah+Leung&search=

Sincerely,

Teresa Jade LeYung

 

Published author, blogger, lover of Paris, FRANCE, photo historian, Writing Coach Teresa Jade LeYung says:
“I love helping writers identify the themes in their manuscripts to hook readers, and, build and fortify their platforms before and after publication. Reach out, not stress out.”

Love Made Of Heart ®

 

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16:22  July 16, 2024 Tuesday California USA

mardi  16:22, 16 juillet 2024 Californie États-Unis

Hello Readers / Bonjour Lecteurs

I wish you and your family excellent health.

Je vous souhaite, à vous et à votre famille, une excellente santé.

I wish you much happiness.

Je vous souhaite beaucoup de bonheur.

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I am at dear Sabine’s home in Oregon, USA… thinking about everyone who has sent me messages about their health challenges.

I send prayers as I meditate with photos of gardens and flower boxes at homes and other places I have been in since March 1st this year, in FRANCE and in the USA.

Je suis chez ma chère Sabine dans l’Oregon, aux États-Unis… en pensant à tous ceux qui m’ont envoyé des messages sur leurs problèmes de santé.

J’envoie des prières en méditant avec des photos de jardins et de jardinières de maisons et d’autres endroits où je suis allé depuis le 1er mars de cette année, en FRANCE et aux USA.

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Le jardin de Claudie 75016 Paris, FRANCE

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Le jardin de Claude 75012 Paris, FRANCE

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près de chez Marie-Christine, Apt, Luberon, Provence, FRANCE

 

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Sasabelle m'a montré le Musée National Marc Chagall, Nice, FRANCE

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Le jardin de Claudine 75013 Paris, FRANCE

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Le fleuriste les jardins d'ilham 75012 Paris FRANCE

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Sasabelle's garden, California, USA

 

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Sabine's garden, Oregon, USA

 

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Wishing You Excellent Health and happiness with photos of vibrant plants from Paris, Apt, Nice in FRANCE and from California and Oregon in USA.

Je vous souhaite une excellente santé et du bonheur avec des photos de plantes vibrantes de Paris, Apt, Nice en FRANCE et de Californie et d’Oregon aux États-Unis.

 

Sincerely,

Sincèrement, 

Teresa_Jade_LeYung_wishes_everyone_peace_and_wellness__photo_by_Nan_and_MEK

 

Teresa Jade LeYung

http://www.OurBeautifulBrains.com goes to Teresa Jade LeYung’s Blog on Wellness, Themes, Archetypes

Published author, blogger, lover of Paris (France), Writing Coach, Photo Historian Teresa Jade LeYung says:

“I love helping writers identify the themes in their manuscripts to hook readers, and, build and fortify their platforms before and after publication. Reach out, not stress out.”

My short short movies of Paris 2024 https://m.youtube.com/@teresajadeleyung/videos

Love Made Of Heart ®

 

 

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“Celebrating Artist, Curator, Activist, Teacher CYNTHIA  TOM and Everyone Connected to Cynthia’s A Place Of Her Own™”

 

August 2024 News:

Thank you, Flo Oy Wong of Asian American Women Artists Association https://www.aawaa.net/, for sharing wonderful news:

Cynthia Tom https://www.aplaceofherown.org/ receives  a 2024 WOMAN WARRIOR Award from Pacific Asian American Woman Bay Area Coalition.

Hearty congratulations to Cynthia Tom and all the award recipients.

Ceremony to be held on September 22, 2024 at Hotel Kabuki – JDV by Hyatt,  1625 Post Street San Francisco, CA 94115

Tickets:  https://www.eventbrite.com/e/2024-woman-warrior-awards-tickets-949421303677

Pacific Asian American Woman Bay Area Coalition says:

“Join us as we honor six local Asian Pacific Islander women for their lasting contributions to the API community and notable career achievements. First bestowed in 1983, PAAWBAC is excited to carry on this tradition of recognizing accomplished API women as modern-day Woman Warriors — talented and courageous — as they distinguish themselves in their respective fields, while giving back to others.”

https://www.paawbac.org/woman-warriors-main

 

Cynthia_Tom_photo_by Teresa_Jade_LeYung_2019_Paris,_FRANCE img_8187

Artist Cynthia Tom says:

“My paintings are a form of visual meditations for me and I hope they can do the same for you.

“Each piece is created intuitively. It begins with a spark of an idea and allowed to evolve in its own time, even the title comes to me when its ready. Every work of art has a story to tell.

“Created with intentions for healing, wonder and resilience, I hope to spark for your imagination for a life filled with confidence, calm, delight, and fortitude.”

https://www.cynthiatom.com/

Cynthia_Tom_photo_by_Teresa_Jade_LeYung_2019_Paris,_FRANCE img_7702

Cynthia Tom is:

Cultural Surrealist | Visual Artist |Speaker and Cultural Community and Women focused Curator | Founding Director of A PLACE of HER OWN and Flying Lessons: Inquire Within workshops and lectures | Board President Emeritus – Asian American Women Artists Association

 

Cynthia_Tom_photo_by_Teresa_Jade_LeYung_2019_Paris,_FRANCE img_8679

 

A PLACE OF HER OWN™  https://www.aplaceofherown.org/

 

A PLACE OF HER OWN™ (PLACE) empowers community through its women. We provide trauma-informed art-based tools and thought processes, including a culturally conscious community to foster confidence, leadership, and compassion. We address generational trauma, colonization, and cultural conditioning, while promoting social justice and self-agency. Through workshops, exhibitions and presentations, we provide visibility and creative sanctuary, inviting women to define their aspirations and self-worth through intuitive art, celebrating their authentic selves.

 

Art with a Story   https://ateliercynthiatom.com/

Art with a Story. Guides for Your Journey Home. These creative products are intended to encourage meditations that help develop and strengthen intuition, self- love and forgiveness and grow your sense of self-worth. They are intended to be treasured reminders to care for you first, to love you first.

Loving yourself first is often an act of resistance and courage. These items are your bold statement that you matter. They invite conversation about both tough and joyous subjects.

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I thank Linda A. Harris and Tom Swan for encouraging me to see Cynthia Tom’s installation in the autumn of 2016. I thank Sue R. for giving me a ride to meet:

 

Cynthia Tom: Stories to Tell, Discards & Variances

Tales of human trafficking from A Chinese American family’s perspective

I thank Margie Yee Webb for giving me a ride to pick up my first purchase of a Cynthia Tom painting.

I thank Sue R. for encouraging me to enroll in Cynthia’s 2018 A PLACE OF HER OWN™

 

Cynthia Tom with one section of her triptych 'Accepting The I Am' , Teresa_Jade_LeYung,_Margie_Yee_Webb_2017-11-18 img_4683


 

 

 

 

 

 

 

 

 

 

 

Renowned artist/cultural curator Cynthia Tom says: “To imagine a place of your own, for a woman, is an act of rebellion. Whether its physical or a state of mind, this concept drives self-care and love. This exhibition, the culminating phase of a 6-month healing program, is Intended to inspire, excite and ignite. It combines visual storytelling with mixed media and found objects, and insists upon new ways to re-imagine your place in the world.”

I thank Elisa Sasa Southard for helping me craft my artist statement in April 2018 when we were in Paris, FRANCE.

I thank everyone who were/are connected and supported/support and cheered/cheer for Cynthia Tom and A PLACE OF HER OWN™

 

Teresa_Jade_LeYung,_Cynthia_Tom,_Olga_Malyj_2019_Paris 030b

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

I thank Cynthia Tom who inspired me to join Asian American Women Artists Association https://www.aawaa.net/ in San Francisco, California, USA

I thank Cynthia Tom who led me to Dr. Amy Grace Lam https://www.vibrationalenergywellness.com/  and   https://www.amygracelam.com/

I thank Dr. Lam who led me to Dr. Jae Reed https://azureskychiro.com/  and   https://azureskychiro.com/meet-the-team/#jae-reed

Linda,_Cynthia,_Sasa Southard__Paris_2019.04.24_photo_by_Teresa_Jade_LeYung IMG_0753

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Here are links to a few of my blog posts that honor Cynthia Tom and everyone involved with A PLACE OF HER OWN™:

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https://lovemadeofheart.com/blog/teresa-jade-leyung-celebrates-everyone-connected-to-artist-curator-educator-cynthia-tom-and-a-place-of-her-own/

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https://lovemadeofheart.com/blog/theme-consultant-and-writing-coach-teresa-jade-leyung-supports-artists-who-face-hungry-ghosts/

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https://lovemadeofheart.com/blog/cynthia-tom-to-teach-artmaking-to-access-your-identity-at-chinese-historical-society-of-america/

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https://lovemadeofheart.com/blog/story-theme-consultant-teresa-leyung-ryan-living-beauty-full-life-as-teresa-jade-leyung/

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Thank you for reading my blog post:

“Celebrating Artist, Curator, Activist, Teacher CYNTHIA  TOM and Everyone Connected to Cynthia’s A Place Of Her Own™”

Cynthia_Tom_photo_by_Teresa_Jade_LeYung_2019_Paris,_FRANCE img_7919__

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I wish Cynthia Tom and everyone – peace, vibrant health and happiness always!!!

Teresa Jade LeYung with her art "My Four Desks" photo by artist Irene Wibawa

Sincerely,

Teresa Jade LeYung

http://www.OurBeautifulBrains.com goes to Teresa Jade LeYung’s Blog on Wellness, Themes, Archetypes

Published author, blogger, lover of Paris (France), Writing Coach, Photo Historian Teresa Jade LeYung says:

“I love helping writers identify the themes in their manuscripts to hook readers, and, build and fortify their platforms before and after publication. Reach out, not stress out.”

My short short movies of Paris 2024 https://m.youtube.com/@teresajadeleyung/videos

Love Made Of Heart ®

 

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2024 July 8 California

 

Thank you, artist Diana Li,

https://members.aawaa.net/artists/diana-li and https://www.dianali.art/

for sharing this announcement

Diana Li has been the wonderful director of Asian American Women’s Artists Association https://www.aawaa.net/ these past four years.

 

Oakland – City Festival Grant Applications Now Open!

 

Applications are open for the Cultural Funding Program’s 2025 Neighborhood Voices for Festivals grant opportunity. The program will award grants up to $14,000 to Oakland-based non-profit organizations conducting arts and culture festivals in Oakland in 2025.

 

The submission deadline for applications is Thursday August 22, 2024, at 5:00 p.m.

https://www.oaklandca.gov/resources/festivals2025

To assist applicants, Informational Webinars will be presented on July 18th and August 6th, 2024.

https://www.oaklandca.gov/resources/festivals2025#informational-webinars

 

I wish everyone peace, vibrant health and happiness!!

Teresa_Jade_LeYung_photo_by_Nan_and_MEK

 

http://www.OurBeautifulBrains.com goes to Teresa Jade LeYung’s Blog on Wellness, Themes, Archetypes
Published author, blogger, lover of Paris (France), Writing Coach, Photo Historian Teresa Jade LeYung says:
“I love helping writers identify the themes in their manuscripts to hook readers, and, build and fortify their platforms before and after publication. Reach out, not stress out.”
My short short movies of Paris 2024
https://m.youtube.com/@teresajadeleyung/videos

Love Made Of Heart ®

Bookmark and Share

2024 June 17, 16:06 California

Dear Readers

I wish you peace, vibrant health and happiness.

As a writing coach, I remind my dear clients to  showcase “tags” on their websites and media kits – tags are keywords and key phrases – author’s name, book titles, themes, messages, mission statements  (synonymous with their platforms) -  to help readers  find the authors and their books on cyberspace.

As a person who needs resources for myself and for loved ones, I type combinations of “tags” to find sites that would lead me to experts, services, information I need.

May you have the energy to conduct the research or have a loyal advocate to help you plow though resources.

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Know what site you are looking at.  Is it a government website? Government sites are .gov (not .com, not .net)

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Are you a senior who wants to work from home?

 

I typed into search box these tags:  “job training for seniors to work at home”

This is not a .gov  however it is a reputable and wonderful resource for the San Francisco, California area.   https://www.selfhelpelderly.org/job-training-programs

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Are you disabled and want to work from home?

I typed into the search box these tags:  “government programs for disabled people to work from home”

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A loved one suffers chronic dizziness.

She has MediCare.  Her doctors haven’t been helpful. Another dear friend told me that the HMO might pay for a “second opinion” and to look into UCSF and Stanford.

Loving family members and friends love helping each other …  especially when research and advocacy require team work.

I searched using these tags:
“UCSF dizziness”
Oh my goodness, here’s their page for “second opinion”


When I searched using

“Stanford dizziness” … 
search engine added the tag “clinic”

Oh my, look at these departments at Stanford for dizziness


I clicked on:





Dr Norman Doidge’s second book 

THE BRAIN’S WAY OF HEALING: Remarkable Discoveries and Recoveries from the Frontiers of Neuroplasticity


Chapter 7
A Device That Resets the Brain Stimulating Neuromodulation to Reverse Symptoms
I. A Cane Against the Wall
II. Three Resets: Parkinson’s, Stroke, Multiple Sclerosis
III. The Cracked Potters
IV. How the Brain Balances Itself—with a Little Help

 

https://normandoidge.com/ 

 

I wish everyone peace, vibrant health and happiness!!

Teresa_Jade_LeYung_wishes_everyone_peace_and_wellness__photo_by_Nan_and_MEK

 

 

 

 

 

 


 

Sincerely,

Teresa Jade LeYung

 

http://www.OurBeautifulBrains.com goes to Teresa Jade LeYung’s Blog on Wellness, Themes, Archetypes
Published author, blogger, lover of Paris (France), Writing Coach, Photo Historian Teresa Jade LeYung says:
“I love helping writers identify the themes in their manuscripts to hook readers, and, build and fortify their platforms before and after publication. Reach out, not stress out.”
My short short movies of Paris 2024
https://m.youtube.com/@teresajadeleyung/videos

Love Made Of Heart ®



 

 

 

 

http://www.OurBeautifulBrains.com  goes to Teresa Jade LeYung’s Blog on Wellness, Themes, Archetypes

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2024 June 16, 17:58 California

(cette semaine mille merci, Anna, Chandra, Deborah, Emily, Kate, Kim, Kristiane, Linda, Margaret, Margie, Maria, MaryT, Nan, Neva, Sasa, MaryT, Sabine, Sasa, Sharon, Sue, Theresa, Dr. Amy Grace Lam, Dr. Jae Reed, Dr. Kerry Lilley,  Marie-Christine Cornet, Stephanie Wilger)

Dear Readers

I wish everyone gentleness for self and for all beings.

 

Thank you, Chiropractor Dr. Kerry Lilley, who says: “When exhaling, release the out breath twice. Release the trauma.”

 

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In the book

IMMUNE:  Journey into the Mysterious System That Keeps You Alive

by Philipp Dettmer

Chapter 43 – pages 286 -288 say:
“To understand the role of stress and the immune system, we have to look back millions of years, to a simpler but much more cruel time in our developmental history. In order to survive, your ancestors had to deal with the evolutionary pressures the environment subjected them to. In the wild, stress is usually connected with existential danger, like a rival that crosses into your territory or a predator that wants to make you its meal.
[....]
“…  So one of the adaptations to stress was to accelerate certain immune mechanisms while slowing down others.
[....]
“… Psychological stress has actual and immediate physical consequences for the immune system, many of them not helpful. The thing about stress is that it is similar to your immune response in one extremely important aspect: When it works as it is intended to, stress is a great mechanism that helps solve an immediate problem and then shuts itself off afterwards. But the nature of the stressors we encounter in the modern world is different than the ones we evolved with. In the past the lion either got you or you escaped — either way, your stress stopped.
[....]
“In general, chronic stress seems to disrupt the ability of the body to shut down inflammation and causes chronic inflammation. And as we discussed before, chronic inflammation has been linked to a higher risk for numerous diseases, from cancer to diabetes, heart and autoimmune diseases, and also a general frailty and higher chance of death…..”

How The Immune System ACTUALLY Works – IMMUNE  https://www.youtube.com/watch?v=lXfEK8G8CUI

YouTube channel:  Kurzgesagt – In a Nutshell  https://www.youtube.com/@kurzgesagt

 

* * * * * * * * * * * * * * *

Mayo Clinic https://www.mayoclinic.org/diseases-conditions/depression/symptoms-causes/syc-20356007  says:

“Depression is a mood disorder that causes a persistent feeling of sadness and loss of interest. Also called major depressive disorder or clinical depression, it affects how you feel, think and behave and can lead to a variety of emotional and physical problems. You may have trouble doing normal day-to-day activities, and sometimes you may feel as if life isn’t worth living. More than just a bout of the blues, depression isn’t a weakness and you can’t simply “snap out” of it….”

* * * * * * * * * * * * * * * 

Merriam-Webster dictionary https://www.merriam-webster.com/dictionary/depression says:

– a state of feeling sad: low spirits : melancholy

specifically: a mood disorder that is marked by varying degrees of sadness, despair, and loneliness and that is typically accompanied by inactivity, guilt, loss of concentration, social withdrawal, sleep disturbances, and sometimes suicidal tendencies.

* * * * * * * * * * * * * * *

Chiropractor Dr. Kerry Lilley says: “When exhaling, release the out breath twice. Release the trauma.”

I thank:

Dr. Kerry Lilley, DC  https://chiropracticbenicia.com/,

Dr. Jae Reed, DC  https://azureskychiro.com/,

Stephanie Wilger, NC https://stephaniewilgernc.net/,

Dr. Amy Grace Lam https://www.vibrationalenergywellness.com/,

Marie-Christine Cornet https://www.mariechristinecornet.com/,

Gilles Marin https://www.chineitsang.com/,

Stephanie Doucette, M.S., L.Ac  https://www.stephaniedoucette.com/

Loduskia “Dusky” Pierce, MFT  http://www.duskyswondersite.com/

and all the healers who have taught me how to listen to my Brain-Body communicate… how to continue fostering the Smart Brain Smart Body.

I thank all my loved ones for inspiring me to follow my passion – writing – which gets me out of depression.

Thank you for reading my blog post: “Health, My Reaction to Incidents, Depression, Immune System, Stress, Chronic Stressors, Chronic Inflammation, Diseases”

I wish everyone wellness. I wish everyone gentleness for self and for all beings.

 

Teresa_Jade_LeYung_wishes_everyone_peace_and_wellness - photo_by_Nan_and_MEK

 

Sincerely,

Teresa Jade LeYung

 

http://www.OurBeautifulBrains.com goes to Teresa Jade LeYung’s Blog on Wellness, Themes, Archetypes
Published author, blogger, lover of Paris (France), Writing Coach, Photo Historian Teresa Jade LeYung says:
“I love helping writers identify the themes in their manuscripts to hook readers, and, build and fortify their platforms before and after publication. Reach out, not stress out.”
My short short movies of Paris 2024
https://m.youtube.com/@teresajadeleyung/videos

Love Made Of Heart ®


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Dear Readers,

I wish you total Wellness.

 

* * * * * * * * * * * * * * * * * * * * * * * * *

Thank you, Kim McMillon, Ph.D.!

Saturday June 15, 2024, 12:00pm – 5:00pm PDT

Free to the Public

JUNETEENTH FREEDOM DAY

CULTURAL CELEBRATION

Applegate Skate Park,  1045 West 25th Street Merced, CA 95340 USA

 

Look for Dr. Kim McMillon who says: “I love doing puppet shows!”

Children’s Puppet Shows  12:00pm, 1:00pm, 2:00pm

https://www.eventbrite.com/e/juneteenth-cultural-celebration-tickets-916638168437

https://www.facebook.com/kim.mcmillon

 

* * * * * * * * * * * * * * * * * * * * * * * * *

Thank you, Gold Country Writers Program Director Margie Yee Webb (author and photographer of Cat Mulan’s Mindful Musings: Insight and Inspiration for a Wonderful Life)!

 

Gold Country Writers June Speaker Meeting

June 19, 2024, 10:00 am PDT

https://goldcountrywriters.com/

Our speaker will be Geri Spieler https://gerispieler.com/

Her subject will be ““Advanced Internet Research Skills.”

the Rose Room at Auburn City Hall

1225 Lincoln Way,  Auburn, CA 95603
The public is invited. The meeting is free to attend.

 

* * * * * * * * * * * * * * * * * * * * * * * * *

Artist Chandra Garsson

https://www.facebook.com/butterflybonesandhummingbirdsongs

 

https://www.facebook.com/chandra.garsson/photos

 

 

* * * * * * * * * * * * * * * * * * * * * * * * *

Matilda Butler, Author/Memoir Coach/Social Psychologist

https://womensmemoirs.com/, says:

Kristiane McKee Maas, owner of Bar 46 Ranch,

describes the bloodlines of her unique herd of Texas Longhorns. Purchase one or more of her calves and become part of the romance of the American West.” 

https://www.youtube.com/watch?v=yF6pLi8kAWE

https://bar46ranchlonghorns.com/

YouTube Channel: https://www.youtube.com/@bar46ranchlonghorns79

* * * * * * * * * * * * * * * * * * * * * * * * *

the movie – Roald Dahl’s Esio Trot

 * * * * * * * * * * * * * * * * * * * * * * * * *

Interview:  Norman Doidge, M.D.: Brain’s Healing Energies

THE BOOKS:

The Brain That Changes Itself: Stories of Personal Triumph from the Frontiers of Brain Science

AND

The Brain’s Way of Healing: Remarkable Discoveries and Recoveries from the Frontiers of Neuroplasticity

https://www.normandoidge.com

Look for Dr. Doidge’s interviews on YouTube

https://www.youtube.com/@normandoidge6991

 

Thank you, YouTube Channel User The Agenda | TVO Today for posting https://www.youtube.com/watch?v=ifYcE4-eI_s

“For a very long time scientists thought the brain was an organ beyond treatment. If something went wrong or if one was born with a deficit, the conclusion was ‘tough luck.’ Not so anymore. There are revolutionary techniques that can alleviate anything from chronic pain to Parkinson’s disease or Down syndrome. Dr. Norman Doidge lays it out in his book The Brain’s Way of Healing: Remarkable Discoveries and Recoveries from the Frontiers of Neuroplasticity. He’ll discuss this, and more, with Steve Paikin. ”

Dr. Norman Doidge explains:

“The Brain is NOT like a fixed hard-wired machine. The Brain changes it’s wiring – the word that describes this property is neuroplasticity. The Brain’s structure and functions can be changed by our activities and by our mental experiences.”

“Using energy to facilitate neuroplasticity for healing.  The ancient word ‘hælan’ – to cure, to restore, to make whole again.”

* * * * * * * * * * * * * * * * * * * * * * * * *

“Getting a grip on pain and the brain – Professor Lorimer Moseley – Successful Ageing Seminar 2013″

https://www.youtube.com/watch?v=5p6sbi_0lLc

“What we now understand about pain.”

My blog post about Professor Moseley’s remarkable presentation –

 * * * * * * * * * * * * * * * * * * * * * * * * *

Michael H. Moskowitz, MD & Marla D. Golden, DO

http://www.neuroplastix.com  -  workbook, webinars, brain graphics, and more…
for Dr. Michael Moskowitz’s and Dr. Marla Golden’s workbook

TRANSFORMING THE BRAIN IN PAIN: NEUROPLASTIC TRANSFORMATION

workbook

* * * * * * * * * * * * * * * * * * * * * * * * *

Wishing everyone all the happiness!

Sincerely,

 Teresa Jade LeYung

My short short movies of Paris 2024
https://m.youtube.com/@teresajadeleyung/videos

http://www.OurBeautifulBrains.com goes to Teresa Jade LeYung’s Blog on Wellness, Themes, Archetypes
Published author, blogger, lover of Paris (France), Writing Coach, Photo Historian Teresa Jade LeYung says:
“I love helping writers identify the themes in their manuscripts to hook readers, and, build and fortify their platforms before and after publication. Reach out, not stress out.”

Love Made Of Heart ®


 

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2024 June 4, 12:54pm; June 5, 10:43am; June 6, 19:46 California (Mille merci, chere Sabine!)

 

Claudine's balcony garden, Paris

Dear Readers

I wish you a good day and night, always.

Thank you, Mr. Roald Dahl, for having written ESIO TROT (  esiotrot is “tortoise” spelled backward)

Thank you, screenwriters Richard Curtis and Paul Mayhew-Archer, for the movie ROALD DAHL’S ESIO TROT

When depression robs my creative energy to write, I look for “happy movies” to lift me which then inspires me to write about the themes in the movie which then leads me to resume working on my own projects.

Yesterday (June 3), the names (“tags”) of these two actors helped me find the movie ROALD DAHL’S ESIO TROT

Judi Dench (as Mrs. Silver) and Dustin Hoffman (as Mr. Hoppy) and James Corden (as Narrator)

Soundtrack includes Louis Armstrong’s singing “A Kiss To Build A Dream On” composed by Bert Kalmar, Harry Ruby and Oscar Hammerstein II.

https://genius.com/Louis-armstrong-a-kiss-to-build-a-dream-on-lyrics

 

This is a movie I want to watch again and again… it’s like re-living a joyful day.

In the movie… Narrator tells us:

“Mr. Hoppy, the hero of our story, lived in a nice flat in an apartment block in London. There are three things you should know about Mr. Hoppy.  He’s kind, he’s shy, and, most importantly, he’s not that guy in the hat.”

(Mr. Hoppy is the man holding the elevator door for  Mr. Mavrokoukoudopolous the old man with the hat and cane. By the way, since the setting is London. Elevator is called a “lift”)

At the fourth viewing of this movie … I see just how wonderfully the story is crafted.

At  two minutes into the movie – first foreshadowing of Mr. Hoppy’s door which is crucial for the “climax” scene.

He turns on his CD player – Louis Armstrong’s singing “A Kiss To Build A Dream On”

Mr. Hoppy reaches into his satchel and places into his fruit bowl – one apple, one orange, one banana.  He opens his refrigerator, we see one tomato.

Narrator tells us “It’s [This story is] going to be full of passion, surprises… as indeed is our Mr. Hoppy.”

As the volume of the musical instrumental increases, we see Mr. Hoppy affectionately tending to his balcony-garden; his irrigation system drips water onto the colorful plants.

Narrator says:

“The truth is, there were two loves in Mr. Hoppy’s life. One was his flowers. The other was his secret love that he kept all to himself. Like so many secrets, it was the most important thing of all about him. Because Mr. Hoppy was in love… with the girl downstairs.”

(“the girl” is the vibrant Mrs. Silver, a widow,, probably in her seventies. Mrs. Silver’s balcony is on the floor below Mr. Hoppy’s.  We hear her at around four minutes and thirty-three seconds into the movie when she says “Good morning, Mr. Hoppy.”  Then we see her.    Her main love is her tortoise named Alfie.)

By the end of the first five minutes, I am pulled into the story world.

By the end of the first seven minutes, I am completely hooked with these two characters.

At 13:36 when Mr. Hoppy has the courage to say something personal to Mrs. Silver, he can’t see from his balcony that Mrs. Silver (in her wide-brimmed straw hat) has just inserted earbuds and couldn’t possibly hear him.

At 28:57 we see the second foreshadowing with Mr. Hoppy’s door.

At 54:38 we see the third foreshadowing with that door.

LAUGHING LIFTS DEPRESSION

In the scene where Mr. Hoppy is approaching the lift in the lobby with THE gadget, Mrs. Silver (wearing happy colors) is coming out of the lift. She tells him that she’s going to a dance marathon to raise money for charity and that they need sponsors. Mr. Hoppy says he would like to be a sponsor, would donate a pound. When Mrs. Silver reminds him that this is for charity, he says:
“A pound a minute”

(I laughed out loud; laughing shifts energy, lifts depression. So does smiling for one’s self.  For me, laughing is a stronger elixir.)

I learned these British phrases:

“very good news”  -  In the lift (elevator), Mrs. Silver says:  “What a quiet lift. It’s very good news.”

She calls herself “a silly sausage”

“a good old knees-up” means “to dance”

The little boy’s mother says to her son: “I’m doing dinner.”

 

* * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * *

In the children’s book, Mrs. Silver never finds out about Mr. Hoppy’s using deception to win her affections; in the movie, her finding out that he used trickery serves as the climax of the story.

In the children’s book, there is no Mr. Pringle;  in the movie, this character serves as archetypes Herald and Trickster and is the person who creates complications for protagonist Mr. Hoppy.

 * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * *

https://www.imdb.com/title/tt3205394/

Directed by Dearbhla Walsh

Writing Credits:

Richard Curtis and Paul Mayhew-Archer

Based on the novel by Roald Dahl

 

Stars (in order of appearance in the movie)

    • James Corden
    • Salo Gardner
    • Dustin Hoffman
    • Richard Cordery
    • Judi Dench
    • Awards
      • 1 win & 1 nomination
    In the movie, Mrs. Silver tells Mr. Hoppy and Mr. Springer that her favorite book is THE RAILWAY CHILDREN, children’s book written by E. (Edith) Nesbit

    Sasa's vibrant garden 2024.05.22 photo by Jade

    Thank you for reading my blog post: “Roald Dahl’s story ESIO TROT, Judi Dench, Dustin Hoffman, Balcony Garden, Love, Kindness Themes…Lift Depression”

    Wishing you all the happiness that a vibrant garden would bring.

    Sincerely,

     Teresa Jade LeYung

    My short short movies of Paris 2024
    https://m.youtube.com/@teresajadeleyung/videos

    http://www.OurBeautifulBrains.com goes to Teresa Jade LeYung’s Blog on Wellness, Themes, Archetypes
    Published author, blogger, lover of Paris (France), Writing Coach, Photo Historian Teresa Jade LeYung says:
    “I love helping writers identify the themes in their manuscripts to hook readers, and, build and fortify their platforms before and after publication. Reach out, not stress out.”

    Love Made Of Heart ®

     

     

     

     

    Bookmark and Share

     

    2024 May 29, 17:55;  May 30, 12:04 – at Chez SGC, California USA

    Sasa's roses - photo by Teresa Jade LeYung, May 2024

    Dear Readers,

    Bonjour.

    The suffering in this world …  the enormities of disasters … what can I do to ease the pain?

    I have faith that if I share information relating to health which I’ve been fortunate to gain, surely the energy would help someone who would help someone else, on and on.

    I am staying at dear friends’ home, however, not near wonderful chiropractor Dr. Jae Reed, D.C. https://azureskychiro.com/ to get treatments – Neuro Integration System and Neuro Emotional Technique…

    Luckily, I found another wonderful chiropractor – Dr. Kerry Lilley, D.C.  https://chiropracticbenicia.com/

    baguette sandwich, quiche, greens - photo by Teresa Jade LeYung, Paris FRANCE 2024


    Why do I need a chiropractor?


    The apartment in Paris I was in from March 1 – 26 was beautifully furnished, however, the person (who lived in the apartment above the one I was in) did not honor “Apartment-Living Rules”.  She would come home at all hours… walk in clunky shoes (fast walking too), and, she probably had removed floor rugs. The vibrations rolling across parquet floor when the entire building is quiet = unhealthy energy over my head.

    Around 3:00am on March 4th,  my brain so tired from the disturbance… I thought taking a shower would do me good.

    I forgot that the high-wall bathtub … I would need to “ride side saddle” going in and coming out.

    I fell.. coming out of the tub.


    The distance from the rim of the bathtub to the floor is 22 inches while the distance from my knee joint to the bottom of my foot is about 16 inches. If I were a horse in a steeplechase … my legs didn’t clear the extra 6 inches.  So, I fell. BAMM.

    [ Thank you, Marisa, for having taught me how to fall safely (Aikido wisdom) https://lovemadeofheart.com/blog/mountain-turtle-marisa/   While falling, time went into slow motion for me to stretch out both arms to minimize injuries. ]

    At the time, I thought only my right knee sustained minimal impact.  Wrong.

    During my last two weeks in City of Light… my wanting to join my friends, I used Le Métro (Paris subway) … oh the stairs and more stairs … I realized that the right side of my body had been injured.


    Last week, I learned from Dr. Lilley what the Psoas muscles are.

    Today (May 29), during treatment, I asked Dr. Lilley to examine my wrists. Why are they achy with heat?

    She said:
    “Your smart body knows what to do. The heat you’re feeling in your wrists is your body’s way to release the trauma. Drink water. When exhaling, release the out breath twice. Release the trauma. Increase vitamin C for the time being.”

    I thank Dr. Kerry Lilley https://chiropracticbenicia.com/, Dr. Jae Reed https://azureskychiro.com/, Stephanie Wilger, NC https://stephaniewilgernc.net/,

    Dr. Amy Grace Lam https://www.vibrationalenergywellness.com/, Marie-Christine Cornet https://www.mariechristinecornet.com/,

    Gilles Marin https://www.chineitsang.com/, and all the healers who have taught me how to listen to my Brain-Body communicate… how to continue fostering the Smart Body.

    I thank everyone who has encouraged me to seek help.

    I thank everyone who plays a role in helping me find ways to Wellness.

     * * * * * * * * * * * * * * * * * * * *

    “The Essential Role of the Psoas Muscle”

    By: Stephen Falatyn, MD, Orthopedic Surgeon

    https://www.spine-health.com/blog/essential-role-psoas-muscle

    * * * * *

    2024 July 6    https://my.clevelandclinic.org/health/body/psoas-muscle

    What does the psoas muscle do?

    Your psoas muscles link your spine to your lower body and connect muscles deeper inside your body to ones closer to the surface of your skin. They’re like a bridge in the center of your body that connects lots of parts and helps you perform motions that use your abdomen and legs at the same time.

    Your psoas muscles work with other muscles to stabilize your posture and move your hips and upper legs. Their functions include:

    • Holding your lower back still when you’re sitting down.
    • Pulling your abdomen up from a prone position (picture doing a sit-up).
    • Helping you flex and move your hips when you’re standing and lying down.
    • Lifting your upper legs (which lets you walk and climb stairs).
    • Stabilizing the top of your femur (thigh bone) when you move your hips.

    * * * * * * * * * * * * * * * * * * * *

    This month, the writer who is supplying inspiration is Mr. George Carlin.

    At 9:42 into the compilation of interviews … Mr Carlin says “Write everything down… Write write write your ideas. And classify them… to find them later.”
    About humanity… he said that if there were only ten people, dropped off onto this planet… the ten people would ask each other:
    “Is every body okay?” “Let’s get something to eat.”    “That’s what any society says, but we don’t.  Property rights over people’s rights.”
    The gift of nourishment – here’s Sabine’s jambalaya cooked with love, in Paris 2024; Marie-Christine also gifted beautiful home-cooking. So did Nan! So did Sasa!
    Nadia, Deborah, MaryT, Arlene, chere Claude, Françoise, Emmanuelle, Theresa and John, fashion designer JOCCELYN https://joccelyn.com/provided delicious treats! And, merci beaucoup to the dear hearts who gifted Euros for beautiful food! Everywhere I go, friends offer delicious nourishment.  I am grateful!
    Looking, sorting photos, renaming photo file names (memories from March 1, 2024 to May 19, 2024 in France with people I care about) distract Beautiful Brain, lifts Depression.

    Stewart Interviews George Carlin

    https://m.youtube.com/watch?v=nCGGWeD_EJk

    Did you know he had a sitcom The George Carlin Show (1994-1995)?

    * * * * * * * * * * * * * * * * * *

    This morning, while thinking about dear NN and her soothing phone voice perfect for customer service … I believe that Mr. George Carlin inspired me

    to search:

    “Are there programs to train seniors to work from home?”

    * * * * * * * * * * * * * * * * * *

    Story Consultant Teresa Jade LeYung says: “When illness takes us onto a Hero’s Journey”

    https://lovemadeofheart.com/blog/story-consultant-teresa-jade-leyung-says-when-illness-takes-us-onto-a-heros-journey-2/

     

    * * * * * * * * * * * * * * * * * *

    BOOKS, Our Immune System, Our Beautiful Ever-Changing Brain, Our Internal Organs, Our Body and Vitality!

    https://lovemadeofheart.com/blog/books-our-immune-system-our-beautiful-ever-changing-brain-our-internal-organs-our-body-and-vitality-2/

    * * * * * * * * * * * * * * * * * *

    Thank you for reading my blog post: “Paris Bathtub, Aikido Safe Fall, Apartment Neighbor, Le Métro Stairs, Psoas Muscle, Chiropractors, the George Carlin Show”

     

    photo by Teresa Jade LeYung 2024 Paris

    May beautiful food, clean water, clean air, laughter and quiet always be yours to enjoy!

    Sincerely,

    Teresa Jade LeYung

     

    http://www.OurBeautifulBrains.com  goes to Teresa Jade LeYung’s Blog on Wellness, Themes, Archetypes
    Published author, blogger, lover of Paris home life (France), writing coach, story  consultant, photo historian
    Teresa Jade LeYung says:
    “I love helping writers identify the themes in their manuscripts to hook readers, and, build and fortify their platforms before and after publication. Reach out, not stress out.”


    Love Made Of Heart ®

     

     

     

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