Posts Tagged ‘M.D.’
Pour une santé et un bien-être éclatants – podcasts, conférences, méditations, livres, sites web, ressources – Cerveau, Corps
For Vibrant Health, Wellness – podcasts,lectures,meditations,books,websites,resources – Brain, Body
February 15, 16, 17, 19 2026 / le 15, le 16, le 17, le 19 février 2026 Avignon, FRANCE
Good day to you / Bonjour à vous
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I wish you and everyone around you … excellent health, peace, and happiness, always.
Je vous souhaite, ainsi qu’à tous ceux qui vous entourent, une excellente santé, la paix et le bonheur, toujours.
I thank everyone who has been kind to me and to the people I love.
Je remercie tous ceux qui ont été gentils avec moi et avec les personnes que j’aime.
I thank everyone who has taught me how to pay attention to brain-body communications.
Je remercie tous ceux qui m’ont appris à prêter attention aux communications entre le cerveau et le corps.
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What do these practitioners / healers have in common?
Qu’est-ce que ces praticiens / guérisseurs ont en commun ?
Their knowledge in nutrition (real food) , in movement, in brain-body communications.
Leurs connaissances en nutrition (les vrais aliments) et en mouvement en communication entre le cerveau et le corps.
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Chiropractor Dr. Kerry Lilley’s podcasts https://m.youtube.com/@HealthyByChoicePodcast
Dr. Kerry and her journey to becoming interested in the holistic approach to health and wellness and the preventative path to pain-free living. She says: “Natural solutions to everything. Health(y) is a choice. You Hold the Power to Heal.”
In Dr. Kerry’s first podcast… at 13 minutes and 10 seconds into the podcast … ” ….I always believed that there is a natural solution or treatment to anything having to do with the body… I truly believe that disease starts in the gut… and prevention is always the strongest medicine… what that has in common with chiropractic … is prevention”
Dr. Kerry Lilley has 2 offices – in Benicia and in El Cerrito, California https://chiropracticbenicia.com/
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Dr. Michael Moskowitz and Dr. Marla Golden and their team have created new beautiful graphics – education on the brain https://www.neuroplastix.com/
Neuroplastix is dedicated to curing the disease of persistent pain in all people who suffer by unifying brain and body as the focus of treatment. The neuroplastix.com website is ranked number one for all major search engines for Neuroplastic Treatment, Neuroplastic Pain Treatment and Neuroplastic Pain Therapy. This ranking was accomplished by providing professionals and people living with pain a compelling experience based upon scientific content, consumer friendly information and highly navigable web design.
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Dr. Amy Grace Lam https://www.vibrationalenergywellness.com/ says:
“Through energy psychology, we can quickly assess these holding patterns, release what you are ready to let go of, rewire your brain for new patterns, and reconnect you to your core self.”
Dr. Lam’s Youtube channel:
https://www.youtube.com/@vibrationalenergywellness
https://www.youtube.com/@vibrationalenergywellness/videos
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Stephanie Wilger, NC and Health Happens LLC https://stephaniewilgernc.net/
Hover your mouse over the tab “Healing Exercises” https://stephaniewilgernc.net/healing-exercises/ to choose an exercise.
Stephanie Wilger says:
“As an internal organ and reproductive organ specialist, I feel the way your internal organs, tissues, fluids, energy, bones are responding, and gently assist to coordinate them for better communication and function. You relax and let go of tensions, stored emotions, becoming more vibrant, more yourself. Adhesions and scar tissue: from C-sections, surgery, accidents, are also released for more energy flow and movement.”
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Dr. Victoria Sweet says:
“I went to Stanford and majored in mathematics, minored in classics. I was always split between science and the humanities. Then I started a PhD program at Harvard in psychology, but realized that medicine would work better for me than basic research. Because to be a good doctor you have to be a scientific humanist and a humanistic scientist.
https://www.victoriasweet.com/ On Dr. Sweet’s website home page, look for the recording of her 15-minute-and-20-second presentation: ”Dr. Sweet at the Guggenheim Museum on December 15, 2016, addressing healthcare executives.” (What a spellbinding talk! I learned what “veriditas” is)
https://www.victoriasweet.com/news/blog/
Dr. Victoria Sweet is the author of:
Slow Medicine: The Way to Healing
God’s Hotel: A Doctor, a Hospital, and a Pilgrimage to the Heart of Medicine
a book on the twelfth century mystic and medical practitioner, Hildegard of Bingen: Rooted in the Earth, Rooted in the Sky: Hildegard of Bingen and Premodern Medicine (Routledge, 2006)
and her essay, “Hildegard of Bingen and the Greening of Medieval Medicine,”(Bulletin of the History of Medicine, 1999).
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Dr. Norman Doidge https://normandoidge.com/
Dr. Doidge’s Youtube channel: https://www.youtube.com/@normandoidge6991
Dr. Doidge’s second book
The Brain’s Way of Healing: Remarkable Discoveries and Recoveries from the Frontiers of Neuroplasticity
“A tour de force. In one of the most riveting books on the human brain and its mystery powers ever written, Doidge addresses the role of alternative medical therapies to reset and re-sync the dynamic patterns of ‘energy’ in our brain, with the ability to restore relatively normal health to those whose fate seems hopeless.… These are people that traditional medicine all but abandoned as hopeless, untreatable. But they were rescued….It’s possible to start anywhere in the book and be mesmerized.”
— Huffington Post
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Jae Reed D.C. CHIROPRACTOR https://azureskychiro.com/
Dr. Jae Reed is passionate about helping people reduce their anxiety, stress and pain, and to access their natural capacity to live rich full lives. Years ago he was a person with big dreams but even bigger anxiety which stifled his capacity to move forward. Then he was introduced to N.E.T. (Neuro Emotional Technique) a mind body technique that changed everything. He quit his 15 year job as a teacher and embraced chiropractic school so he could bring this amazing technique to others.
Along the way he mastered many other techniques, including N.I.S. (Neuro Integration System), Cold Laser Therapy, Activator, and holistic nutrition to round out his healing abilities and be able to meet each patient where they are at and move them forward. Dr. Reed will expertly design a safe, effective treatment tailored to your unique needs.
https://azureskychiro.com/meet-the-team/#jae-reed
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In FRANCE
Marie-Christine CORNET https://www.mariechristinecornet.com/ says:
“I offer a body-based approach for healing and wellness. My commitment is to meet you where you are; to help you experience something new and different from your usual patterns; to create the right conditions for shifts to occur that reflect ease, harmony and wholeness . I enjoy providing the needed support for this process. Together, we’ll find the healing path with the essential stepping-stones of respect, safety, and awareness.
“Connecting to your body and its wealth of intelligence and wisdom is the portal to living Life deeply and authentically.
“I’m honored to be part of your Journey towards more capacity for contentment, function and aliveness.”
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In USA and in FRANCE www.chineitsang.com http://chineitsang.marin.free.fr/
Master practitioner and master teacher Gilles Marin says:
“TaoTouch is the art to help people heal, get rid of pain, and bring back vibrant health by reconciling self, soul and spirit while triggering emotional processing. This is done through a traditional Taoist monastic healing practice called Chi Nei Tsang, which works with deep and gentle abdominal touch to enhance health and vitality to the internal organs.”
Look for Gilles Marin’s books, lectures, CDs and podcasts.
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Stephanie Doucette, M.S. L.Ac. https://www.stephaniedoucette.com
Stephanie Doucette is a California-State Licensed Acupuncturist. She draws on East Asian medicine traditions, hands-on palpation and bodywork techniques to provide treatments uniquely tailored to each patient in order to support their body’s innate capacity for healing, health maintenance, and self-regulation.
Stephanie says: “I have always been a curious person. Curious about culture, society, meaning, and purpose.”
https://www.stephaniedoucette.com/helpful-inspiration
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My blog post “Brain / Pain Scientist Professor Lorimer Moseley uses humor to help us understand Dark Side of Pain”
contains my notes from –
“Getting a grip on pain and the brain – Professor Lorimer Moseley – Successful Ageing Seminar 2013?
https://www.youtube.com/watch?v=5p6sbi_0lLc
Professor Lorimer Moseley says:
“What we now understand about pain.
“The mechanisms that cause us to change in a good way can also cause us to change in a way that makes our lives more difficult and more unpleasant.
“If you have a brain, you will experience pain. If you don’t have a brain, you won’t experience pain.
“We feel pain in our body, and, we feel it in a particular location, but, it is impossible to feel pain without a brain, and, it is completely possible to feel pain without the body part.”
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Danielle Rosenman, M.D. says:
“The brain changes itself constantly throughout our entire lives. All of our experience changes the brain.
“Everything that we experience, think, feel, believe, and learn changes the physical structure of the brain, the chemicals in the brain, and electricity in the brain.
“This ability of the brain to change is called neuroplasticity.
“Neuroplasticity lets us learn through our entire lives. The more often we repeat a task, the better we learn it. Repetition helps us learn things like reading, adding numbers, or playing a musical instrument. We often call this type of learning ‘practice’.”
During neuroplasticity coaching, Dr. Danielle Rosenman instructs: “Smile for yourself and talk out loud to your brain. When you learn to talk to your brain, you are opening up a new life.”
https://www.medicalcounseling.net/resources
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Loduskia (Dusky) Pierce, LMFT says:
Hi I’m Dusky. Welcome to my world of wonders.
I’m so glad to share with you some discoveries about our planet, its inhabitants and the universe that I have found to be awesome, funny, or just plain weird.
Did you know that spending time feeling appreciation or amusement is good for us? The more we purposely tune into moments of positive experience, the easier it becomes to notice them because we have literally made changes in our brain circuitry. This website is my way to immerse my brain in wondrous things.
As a psychotherapist with an office in Oakland, California and also seeing clients on Zoom, every day I’m aware of the impact that brain circuitry makes, creating our habits of mind and feelings. Learn more about my therapy practice.
Otherwise, have a great time wandering through the world’s wonders.
Enjoy!
http://www.duskyswondersite.com/
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During a long episode of illness, my Brain was soothed by seeing photos and movies of vibrant self in Paris. Thank you to all my friends who had taken those photos and movies of me; you provided sweet medicine.

photo of LeYung by MYW 2016 La place des Vosges, Paris; brain graphic from www.neuroplastix.com 2020
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Thank you for reading my blog post “for Vibrant Health, Wellness – podcasts, lectures, meditations, books, websites, resources – Brain, Body”
Merci d’avoir lu mon article de blog “Pour une santé et un bien-être éclatants – podcasts, conférences, méditations, livres, sites web, ressources – Cerveau, Corps”
Thank you, Linguee DeepL and Google Translate.
Merci beaucoup, Linguee DeepL et Google Translate.
I wish you and everyone around you … excellent health, peace, and happiness, always.
Je vous souhaite, ainsi qu’à tous ceux qui vous entourent, une excellente santé, la paix et le bonheur, toujours.
Teresa Jade LeYung
Author / Blogger / Story-Theme Consultant / Photo Historian
https://m.youtube.com/@teresajadeleyung/videos
https://www.youtube.com/@teresajadeleyung/shorts
https://LoveMadeOfHeart.com/blog/ goes to Teresa Jade LeYung’s Blog on Wellness, Story Themes, Archetypes
2023 September 6 (at dear Sabine’s serene home); updated September 28, 2023; updated October 9, 2023; updated Oct. 15, 16, 2023; updated December 10, 2023
amended July 9, 2025 (Paris, FRANCE)
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Hello Everyone,
I wish you vibrant health!
Thanks to Everyone Who Cares About me, Healers, Books, Our Immune System, Our Beautiful Ever-Changing Brain, Our Internal Organs, Our Body and Vitality!
In August 2020 (which was five months into “Shelter In Place” in the county I lived in during the COVID pandemic), Shingles virus “woke up” in my body …oh the pain and the rash on one side of upper torso. Then after the blisters cleared, the overwhelming pain stayed. This condition is called “postherpetic neuralgia”.
Brain-Body worn out from fighting. So-called pain meds flooded my systems to the point I was too dizzy to make my way to the toilet without having to use the nearest wall for support. Warning labels on prescriptions said “take with food” which meant setting the clock to wake myself every few hours… depriving my body of rest.
The reason for “take with food” and how just one accidental overdose of pain meds could damage my liver or kidneys and how to give myself uninterrupted sleep … were explained to me by a nurse who practiced “slow medicine” on the phone with me; she even helped me create a schedule so that I wouldn’t be taking the meds that require “take with food” while I should be sleeping.
I thank Victoria Sweet, M.D. for writing her books:
GOD’S HOTEL: A Doctor, a Hospital, and a Pilgrimage to the Heart of Medicine.
SLOW MEDICINE The Way to Healing
My pain just would not stop, even though the Shingles virus had run its course and the rash had healed.
Fast forward
Luckily for me, through neuroplasticity coaching from Dr. Danielle Rosenman, and,
books by Norman Doidge, M.D., and,
lectures by Professor Lorimer Moseley about the “role of pain” https://www.youtube.com/watch?v=5p6sbi_0lLc
and the workbook TRANSFORMING THE BRAIN IN PAIN: NEUROPLASTIC TRANSFORMATION by Dr. Michael H. Moskowitz and Dr. Marla D. Golden,
and, moral support from dear folks who care about me …
I was successful retraining my Brain to stop sending chronic pain signals to Body Tissue.
However the pain sensation morphed into a sticky damp heat sensation.
These symptoms then awakened another virus in my nervous system. Also, COVID-Vaccination worsened my condition.
My internal thermostat is stuck at an uncomfortable down right yucky setting. My immune system had needed to use heat when Shingles virus got activated; however, my system is still in “fight” mode three years later.
Illness leads to depression … a nasty loop.
This is what happens when our systems are “too aggressive” trying to protect us.
By the way – Shingles is caused by the varicella-zoster virus — the same virus that causes chickenpox. After a person has had chickenpox, the virus lies inactive in nerve tissue near the spinal cord and brain. Years later, the virus may reactivate as shingles. https://www.mayoclinic.org/
The “memories” of viruses (keloid scars from Shingles rash a “convincing” reminder)… telling my systems to continue fighting. Body doesn’t forget anything!
Fast forward, again…
Through receiving Chi Nei Tsang treatments from Marie-Christine Cornet, and from Gilles Marin, master teacher and practitioner, and from Stephanie Wilger, NC, instructor-level practitioner … my Body learned new ways to communicate with the Brain
Through sessions with Dr. Amy Grace Lam, my conscious Brain learned how to listen to my Body and how to respond.
Through receiving Neuro Integration System (N.I.S.) treatments and Neuro Emotional Technique (NET) treatments from a master-level practitioner who is a chiropractor – Dr. Jae Reed, D.C … my Body-Brain circuitry is learning how to reset and restore systems to harmony.
Clear communication between Brain and Body REMOVES the obstacles, letting the Body repair itself the best way possible - naturally.
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Chi Nei Tsang translates as “internal organs chi transformation”.
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Thanks to the encouragement from the folks I care about and who care about me, I resume my work as a writer and story-consult and blogger, go to treatments, re-read books to learn about how hard the human body works, and, I turn depression into appreciating one moment at a time.
My Quest to Wellness by learning from Holistic Healers on how to receive and send instructions for what I call “Brain-Body peace talks”.
I am grateful to:
USA: https://www.chineitsang.com/ France: http://chineitsang.marin.free.fr/
Stephanie Doucette, M.S., L.Ac., Dipl. OM
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Danielle Rosenman, M.D. for neuroplasticity coaching
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Philipp Dettmer, author of the book: Immune: A Journey into the Mysterious System That Keeps You Alive
Norman Doidge, M.D., author of these two books:
The Brain That Changes Itself: Stories of Personal Triumph from the Frontiers of Brain Science
The Brain’s Way of Healing: Remarkable Discoveries and Recoveries from the Frontiers of Neuroplasticity
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I wish everyone vibrant health always!
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Here are the BOOKS!
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Thank you, dear Sue, for gifting me the book
Immune: A Journey into the Mysterious System That Keeps You Alive
by Philipp Dettmer, creator of the popular science YouTube channel “Kurzgesagt—In a Nutshell”
https://www.youtube.com/@kurzgesagt/videos
Page 62 of the book IMMUNE: A Journey into the Mysterious System That Keeps You Alive by Philipp Dettmer
“Inflammation is the universal response of your immune system to any sort of breach or damage or insult. No matter if you burn yourself, cut yourself, or get a bruise. No matter if bacteria or viruses infect your nose, lungs, or gut. No matter if a young tumor kills a few civilian cells by stealing their nutrients or you have an allergic reaction to a food, inflammation is the response. Damage or danger – PERCEIVED OR REAL – causes inflammation.”
Book description from the publisher:
“You wake up and feel a tickle in your throat. Your head hurts. You’re mildly annoyed as you get the kids ready for school and dress for work yourself. Meanwhile, an epic war is being fought, just below your skin. Millions are fighting and dying for you to be able to complain as you head out the door.
“But most of us never really stop to ask: What even is our immune system?
“Second only to the human brain in its complexity, it is one of the oldest and most critical facets of life on Earth. Without it, you would die within days. In IMMUNE, Philipp Dettmer, the brains behind the most popular science channel on YouTube, takes readers on a journey through the fortress of the human body and its defenses. There is a constant battle of staggering scale raging within us, full of stories of invasion, strategy, defeat, and noble self-sacrifice. In fact, in the time you’ve been reading this, your immune system has probably identified and eradicated a cancer cell that started to grow in your body.
“Each chapter delves into an element of the immune system, including defenses like antibodies and inflammation as well as threats like bacteria, allergies, and cancer, as Dettmer reveals why boosting your immune system is actually nonsense, how parasites sneak their way past your body’s defenses, how viruses work, and what goes on in your wounds when you cut yourself.
“Enlivened by engaging full-color graphics and immersive descriptions, IMMUNE turns one of the most intricate, interconnected, and confusing subjects — immunology — into a gripping adventure through an astonishing alien landscape. IMMUNE is a vital and remarkably fun crash course in what is arguably, and increasingly, the most important system in the body.”
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Thank you, dear Loduskia “Dusky” Pierce, MFT, for having introduced me to:
Dr. Norman Doidge’s first book –
The Brain That Changes Itself: Stories of Personal Triumph from the Frontiers of Brain Science
Dr. Norman Doidge’s second book –
The Brain’s Way of Healing: Remarkable Discoveries and Recoveries from the Frontiers of Neuroplasticity
https://www.normandoidge.com
Look for Dr. Doidge’s interviews on YouTube
https://www.youtube.com/@normandoidge6991
Thank you, YouTube Channel User The Agenda | TVO Today for posting https://www.youtube.com/watch?v=ifYcE4-eI_s
“For a very long time scientists thought the brain was an organ beyond treatment. If something went wrong or if one was born with a deficit, the conclusion was ‘tough luck.’ Not so anymore. There are revolutionary techniques that can alleviate anything from chronic pain to Parkinson’s disease or Down syndrome. Dr. Norman Doidge lays it out in his book The Brain’s Way of Healing: Remarkable Discoveries and Recoveries from the Frontiers of Neuroplasticity. He’ll discuss this, and more, with Steve Paikin. ”
Dr. Norman Doidge explains:
“The Brain is NOT like a fixed hard-wired machine. The Brain changes it’s wiring – the word that describes this property is neuroplasticity. The Brain’s structure and functions can be changed by our activities and by our mental experiences.”
“Using energy to facilitate neuroplasticity for healing. The ancient word ‘hælan’ – to cure, to restore, to make whole again.”
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Thank you, dear LaH, for having introduced me to Master Teacher and Healer Gilles Marin!
Five Elements, Six Conditions – a Taoist Approach to Emotional Healing, Psychology, and Internal Alchemy
Gilles Marin is the Founder and Director of the Chi Nei Tsang Institute and School of Taoist Healing Energetics, California, USA https://www.chineitsang.com
Co-directeur de l’institut de Chi Nei Tsang, Nice, FRANCE chineitsang.marin.free.fr
TaoTouch: The art to help people heal, get rid of pain, and bring back vibrant health by reconciling self, soul and spirit while triggering emotional processing. This is done through a traditional Taoist monastic healing practice called Chi Nei Tsang, which works with deep and gentle abdominal touch to enhance health and vitality to the internal organs.
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Michael H. Moskowitz, MD & Marla D. Golden, DO
TRANSFORMING THE BRAIN IN PAIN: NEUROPLASTIC TRANSFORMATION
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Victoria Sweet, M.D.’s book SLOW MEDICINE The Way to Healing
https://www.victoriasweet.com/ Over the years that Victoria Sweet has been a physician, “healthcare” has replaced medicine, “providers” look at their laptops more than at their patients, and costs keep soaring, all in the ruthless pursuit of efficiency.
Victoria Sweet, M.D. is the award-winning author of God’s Hotel: A Doctor, a Hospital, and a Pilgrimage to the Heart of Medicine.
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My blog post https://lovemadeofheart.com/blog/brain-pain-scientist-professor-lorimer-moseley-uses-humor-to-help-us-understand-dark-side-of-pain/ contains my notes from –
“Getting a grip on pain and the brain – Professor Lorimer Moseley – Successful Ageing Seminar 2013?
https://www.youtube.com/watch?v=5p6sbi_0lLc
“What we now understand about pain.”
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Stephanie Wilger, N.C. https://stephaniewilgernc.net/ recommends:
Taoist Meditation: The Six Healing Sounds – YouTube https://m.youtube.com/watch?v=7UZa_zhOg9A
“Detoxifying from Vaccines with Herbs, Fruits and Vegetables”
https://www.chineitsang.com/post/detoxifying-from-vaccines-with-herbs-fruits-and-vegetables
“COVID Raises Risk of Long-Term Brain Injury, Large U.S. Study Finds” https://www.usnews.com/news/top-news/articles/2022-09-22/covid-raises-risk-of-long-term-brain-injury-large-u-s-study-finds
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I wish you and everyone around you – vibrant health, peace and happiness always!
Sincerely,
Teresa Jade LeYung,
formerly Teresa LeYung-Ryan
http://www.OurBeautifulBrains.com goes to Teresa Jade LeYung’s Blog
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Writing Coach Teresa says:
“I love helping writers identify the themes in their manuscripts to hook readers, and, build and fortify their platforms before and after publication. Reach out, not stress out.”
Love Made Of Heart ®
Coach Teresa LeYung-Ryan loves reading, writing, and looking for themes in clients’ manuscripts.
What have I been reading?
“Traveling in Bardo” by Ann Tashi Slater (also the author of Travels Within and Without, a chapbook of the author’s Tibet-related fiction and non-fiction, produced for “Dreams, Memories, Journeys: Stories of a Tibetan Family,” her multi-media presentation at The Rubin Museum in NYC on July 6, 2016). What is “bardo”? In Tibetan Buddhism – the journey between death and rebirth.
Slow Medicine: The Way to Healing by Dr. Victoria Sweet (also the author of God’s Hotel: A Doctor, a Hospital, and a Pilgrimage to the Heart of Medicine)
The Man Who Mistook His Wife For A Hat: And Other Clinical Tales by Oliver Sacks (also the author of Musicophilia: Tales of Music and the Brain)
And, the book which I have multiple copies of (to lend to friends) is The Brain’s Way of Healing: Remarkable Discoveries and Recoveries from the Frontiers of Neuroplasticity by Norman Doidge, M.D. (also the author of The Brain That Changes Itself: Stories of Personal Triumph from the Frontiers of Brain Science)
Then there are delicious novels (including sociologist Margaret R. Davis’s The Miranda Affair ) – I shall blog about these novels in another post.
As Platform-Building Coach Teresa LeYung-Ryan, I am helping author / sociologist Margaret R. Davis promote her new novel The Miranda Affair - How does one find happiness as women and men struggle to climb the corporate ladder?
As Theme Consultant Teresa LeYung-Ryan, I am helping my client (who is a chaplain at a hospice) structure his memoir (theme: letting grief ease). Bravo!
My own work in progress is a memoir related to my “Talking to My Dead Mom” monologue series.
Cheering for all story-tellers, writers and readers!
Theme Consultant/Platform-Building Coach Teresa LeYung-Ryan who teaches my clients (writers and artists) how to reach out, not stress out, before and after publication –
* identify themes in your manuscripts so that you can rewrite with ease;
* identify themes in your intellectual properties and create scripts for your websites/blogs, pitches, query letters, press releases, talking-points, one-minute videos, photo slideshows, and the all-mighty blog posts.
Coach Teresa’s motto: “Reach out, not stress out. Help your fans find you BEFORE & AFTER publication”
For other posts in my blog, please go to: https://lovemadeofheart.com/blog
If you’re looking for my blog posts pertaining to our Beautiful Brains and Neuroplasticity… https://lovemadeofheart.com/blog look at right side of screen, you’ll see the category “Beautiful Brains Neuroplasticity”. Please click on that category to get those posts.
Dear Writers/Caregivers/Advocates for Loved Ones,
Coach Teresa LeYung-Ryan here . . . I see how helping a loved one/being an advocate is so much like writing a book.
My papa has been diagnosed with Parkinsonism by his neurologist. If Papa is telling his story, he would be the first-person narrator; if I’m telling the story about him, then I would be the third-person narrator.
A book (story) consists of one main character (also known as “hero” or “protagonist”) or multiple main characters and other characters (other archetypes), a subject matter that is discussed repeatedly (“theme”) and at least one plotline (“what happened?”). The merging of these elements helps the writer show the hero’s journey.
Helping a loved one/being an advocate consists of at least 2 protagonists (YOU and the loved one) and other archetypes (physicians, healthcare and social service providers, other family members and friends, neighbors, coworkers, vendors, . . . the stranger who gives up her/his seat on the train for you), themes (the cause for help and advocacy and the related issues), and plotlines (the interconnected events associated with all the characters). Who will be the most transformed in the story? The loved one? You the caregiver/advocate? The person who is most transformed would be the main character/hero/protagonist. Perhaps both people will go through great transformation. Two protagonists!
I am writing – I keep a notebook for whenever I visit my papa or when I do something on his behalf- gosh, there are so many little “subplots” to keep track of! (Is this Papa’s third or last session with the physical therapist? Mary and I need to witness the exercises so that when the P.T. closes the case, we would be able to coach Papa. Did he say he wanted another heating pad? Oh my, there are at least 18 model to choose from. Gotta review friends’ advice about what is a comfortable bed and also Consumer Reports. Then Papa has to “test drive” some beds. You just can’t shop for a mattress the way you shop for a pair of shoes.
MATTRESS SHOPPING TIPS (from Sealy’s website)
- Plan to spend at least one hour in the store.
- Wear loose clothing and easily removable shoes.
- Test out mattresses in groups of three for easier comparison.
- Lie on each mattress for 5 to 15 minutes to let it fully adapt to your body.
- Don’t feel rushed. It’s ok to ask for privacy.
I would add: Bring your own pillow so that your neck is supported while trying out mattresses; maybe bring an extra pillow case too.
And, I am reading the book The Brain’s Way of Healing: Remarkable Discoveries and Recoveries from the Frontiers of Neuroplasticity by Norman Doidge, M.D. Chapter 2 is titled “A Man Walks Off His Parkinsonian Symptoms” . . . how John Pepper has been able to reverse the major symptoms, the ones that Parkinson’s patients dread most, those that lead to immobility. He’s done so with an exercise program he devised and with a special kind of concentration . . .
All the “characters” in Dr. Doidge’s books (The Brain’s Way of Healing and The Brain that Changes Itself: Stories of Personal Triumph from the Frontiers of Brain Science) and in Dr. Victoria Sweet‘s book (God’s Hotel: A Doctor, a Hospital, and a Pilgrimage to the Heart of Medicine) are guiding me on my journey as an advocate for my father. And, I just know that my mom plays a huge role in helping me.
I thank everyone who has given me her/his time, energy, and prayers.
Here are links to websites I’ve relied on lately:
https://franceskakugawa.wordpress.com/category/caregiving/ Frances Kakugawa
http://www.writeradvice.com/ywmtdw.html B. Lynn Goodwin
http://www.normandoidge.com/ Norman Doidge, M.D.
https://www.michaeljfox.org/ Michael J. Fox Foundation
Special thanks to Margie Yee Webb, Frances Kakugawa, Penny Manson, Debbie Ramos and her daughter Melanie who went out of their way to help me research specific items and to Mary, my sister Maria Leung, Linda Harris, Sue, Janet, and Elaine for being there in person.
Sincerely,
Writing Coach Teresa LeYung-Ryan
Author & Fanbase-Building Coach Teresa LeYung-Ryan says: “Reach out, not stress out. Enjoy your writer’s journey.”
http://WritingCoachTeresa.com
http://lovemadeofheart.com/blog/
https://www.youtube.com/user/teresaleyung
Writing Contest, Immigrant Experience, Asian Heritage Street Celebration 2011, Wisdom Has a Voice Anthology, Mothers and Daughters, Mental Health
Writing Career Coach Teresa LeYung Ryan here, looking forward to four related events/projects.
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Thanks to Bardi Rosman Koodrin’s encouragement, I’m sponsoring a writing contest through the San Mateo County Fair Literary Arts Dept.
DIVISION 342 – THE IMMIGRANT EXPERIENCE: NOVEL, MEMOIR, OR SHORT STORY Writing Contest
Sponsored by Teresa LeYung Ryan, author of Love Made of Heart (the story that inspires daughters and mothers to speak from their hearts)
Contest entries must be received by 7:00 pm, Friday, April 29, 2011 or postmarked by April 25th, 2011
http://www.sanmateocountyfair.com/competitive-exhibits/departments/literary-arts
After you go to above link, look at left side of the webpage and click on [ Entry Book Pages ] for general rules.
http://www.sanmateocountyfair.com/pdf/guide_book/creative_arts.pdf
Scroll down to page 66 for details of THE IMMIGRANT EXPERIENCE: NOVEL, MEMOIR, OR SHORT STORY writing contest.
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Wisdom Has a Voice: Every Daughter’s Memories of Mother
This groundbreaking anthology, to be released October 2011, will include 25 true and compelling stories about mothers (or mother figures) that express the wisdom shared or learned from a particular experience with each woman. http://wisdomhasavoice.com
Editor-in-Chief Kate Farrell has asked me, Teresa LeYung Ryan, to write advance praise; the other two members of the editorial team are JC Miller and Ana Manwaring; they are only weeks away from completing final edits. I so look forward to reading stories written by women representing each continent. Kate, I’m honored.
I’m a fan of Kate Farrell’s literary works. Take a look at her young-adult novel Girl In the Mirror
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Saturday, May 21, 2011 Asian Heritage Street Celebration (AHSC), organized by the AsianWeek Foundation
Two years ago author Margie Yee Webb helped me reconnect with the Asian-American community by inviting me to exhibit my book Love Made of Heart at the Asian Heritage Street Celebration (AHSC). Thank you, Margie!
This year, Margie Yee Webb (author of Cat Mulan’s Mindful Musings), Lloyd Lofthouse (author of My Splendid Concubine), Patricia Tsang, M.D. (author of Optimal Healing: A Guide to Traditional Chinese Medicine) and yours truly Teresa LeYung Ryan (author of Love Made of Heart and Build Your Writer’s Platform & Fanbase In 22 Days) will share a booth. Please stop by the California Writers Club booth and say hello if you’re going to the Asian Heritage Street Celebration
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May is National Mental Health Month in the United States of America.
Thank you to mental health professionals and advocates and organizations including National Alliance on Mental Illness NAMI, Stamp Out Stigma (founded by Carmen Lee), and BringChange2Mind (created by Glenn Close, the Child and Adolescent Bipolar Foundation CABF, Fountain House, and Garen and Shari Staglin of International Mental Health Research Organization IMHRO.
BringChange2Mind Walks with NAMI BringChange2Mind is forming NAMIWalks teams across the country, and a portion of the funds they raise will benefit their mission to combat the stigma associated with mental illness via a national communications campaign.
Twelve million children and adolescents suffer from diagnosable mental health disorders.
1 in 6 adults and almost 1 in 10 children suffer from a diagnosable mental illness. Yet, for many, the stigma associated with the illness, can be as great a challenge as the disease itself. This is where the misconceptions stop. This is where bias comes to an end. This is where we change lives. Because this is where we Bring Change 2 Mind. The video BC2M Nami Walks 2010 is at: http://www.youtube.com/watch?v=it2S0ja2GlU
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“My beautiful mom suffered mental illness and its stigmas all her life. I celebrate National Mental Health Month, Mother’s Day, and all mental health advocates. Mom, I celebrate you!”
Sincerely,
Teresa LeYung Ryan
Even if you missed the writing workshops and author presentations this weekend or can’t attend the upcoming ones, you can go to the presenters’ websites to check out their other events. Use search engines (Google, Yahoo, Bing) to find people & events.
2010 San Mateo County Fair, California
FINE ARTS DEPARTMENT STAGE SCHEDULE
Our stage is located in the Fiesta Hall
Try to park as close to Gate C (where the big white tent is) because that’s closest to Fiesta Hall (the second building from the south end of the fairgrounds)
Literary programs are free.
https://www.sanmateocountyfair.com/ or 650 574-3247 for county fair admission/ticket info.
Saturday, June 12, 2010
12:00 12:45 Entertainment by Red Desert Dance Company, under the direction of Marie
Soderlund: a Bay Area Dance Troupe
12:45 1:30 Fine Arts Dept Awards Ceremony
Tribute to Darlene Harney
Special Fine Arts Awards, Best of Show, category sponsors & winners
1:30 2:30 Creative nonfiction workshop with Geri Spieler: “The Housewife Assassin:
Local Girl Takes Aim,” Or, how a sweet girl from a nice family turned deadly
2:30 3:30 Sci Fi/Fantasy Workshop with Laurel Anne Hill: Building New Worlds and
Creating Compelling Characters: Writing Fantasy and Science Fiction
3:30 4:15 Awarding the Heroes Arise novel chapter contest and winners’ readings
4:15 6:30 Awarding SciFi/Fantasy short story contest and winners’ readings
Literary Winners Circle readings – short stories, essays, and poems by winners Philip Gin, Yvonne Dechant Lorvan, Roberta Woo (Best of Show, Poetry), Bwawna Panwar, and others
Sunday, June 13
9:00 1:30 Regional youth piano recital
1:30 2:45 Music by COPUS, an indigenous fusion Renaissance funk ensemble
2:45 3:15 Verna Dreisbach’s Capitol City Young Writers literary/musical group
3:15 4:15 Workshop with literary agent Verna Dreisbach
4:15 4:30 Presenting The Why We Ride award and winner’s reading
4:30 5:30 The Power of Memoir Workshop with Linda Joy Myers
5:30 6:00 Presenting the Power of Memoir prize & winners’ readings
6:00 7:00 Literary Winners Circle readings – short stories, essays, and poems by
contest winners Lucy Murray (Best of Show, Essay), Melanie Denman, Philip Gin, Yvonne Dechant Lorvan, Roberta Woo and others
Monday, June 14
12:30 1:30 Teen writer SeanTraynor reading his award-winning children’s short stories
Celeste McCarty: Performance poetry
1:30 2:30 Theater Games: Lead with your Team! for children ages 7-12 with Royd Hatta
2:30 3:30 Shu-Hsien Ho Step into a World of Fantastic Creatures: Creative Writing for Kids 3:30 4:30 Beth Barany 12 Stages of the Writer’s Adventure Workshop
4:30 5:15 Music by Maureen Brennan, Harp Soloist
6:00 7:00 Entertainment by Red Desert Dance Company, under the direction of Marie
Soderlund: a Bay Area Belly Dance Troupe
Tuesday, June 15
3:30 5:00 Open Mic readings: Ida Lewenstein, Ollie Welch, Larry Stewart, Jo
Carpignano, Darlene Frank
5:00 6:00 Joyce Robins Memoir Workshop: “Aunt Lydia’s Trousseau”
6:00 6:40 Open Mic readings: Sal Zohar, David Hirzel, Margaret Davis
6:40 7:00 Tory Hartmann, President SF/Peninsula California Writers Club Awarding The Most Promising Writer of the Year & winner’s reading
7:00 8:00 Workshop with CWC member Mary Hanna: How to Write Funny: Tips and
Tricks to Liven Up Your Writing
8:00 9:00 Workshop with CWC member Mary Knippel: Coaxing Creativity
9:00 10:00 Poetry performance by Celeste McCarty
Wednesday, June 16
11:00 4:00 Onsite Painting with Karlene Ryan in the Fine Art department
3:00 6:00 Self-publishing Workshop with Celeste McCarty
Poetry performance
Fiction Genre Workshop with Frank Kahren, “Brand Loyalty,” and Anastasia
Blackwell, “The House on Blue Lake”
6:00 7:00 Performance by Judgement Day, a three piece “string metal” band
7:00 8:00 Performance by singing group Ol’ Blue Genes
Thursday, June 17
3:00 4:00 Blessing Ceremony by the Deeksha Givers
Honoring “Carry the Light” recipient Bob Squeri
4:00 5:00 Stacey Grewal Gratitude Workshop
5:00 6:00 Soldiers Angels presentation
6:00 7:30 Entertainment by Red Desert Dance Company, under the direction of Marie
Soderlund: a Bay Area Belly Dance Troupe
Friday, June 18
2:00 3:00 Performance by Judgement Day, a three piece “string metal” band
Saturday, June 19
Local Authors Book Day with Beth Barany, Anastasia Blackwell, Elizabeth Block, Jo Carpignano, Ellen Chong, Jon Cory, George Cunningham, M.D., Margaret Davis, Darlene Frank, Stacey Grewal, Mary Hanna, Tory Hartmann, Vinnie Hansen, David Hirzel, Kimmelin Hull, Frank Kahren, Mary Knippel, Ines Villafane-Leon, Judith Marshall, Celeste McCarty, Joyce Robins, Teresa LeYung Ryan, Geri Spieler, and others.
12:00 12:45 Author check-in and set-up
12:45 1:15 Roving MC Tory Hartmann introducing book fair participants
1:15 2:00 Audience participation: Guess Who’s the Liar? with mystery writers Vinnie
Hansen, Frank Kahren, and Beth Barany
2:00 3:00 Panel: So You Want to Write a Novel: Four Bay Area novelists discuss
their experiences and offer tips for aspiring fiction writers. Meet Teresa
LeYung Ryan, Margaret Davis, Judith Marshall, and Jon Cory; moderated by
Geri Spieler
3:00 3:30 Q&A: Author Q&A: Publishing –the traditional route or self-publish?
3:30 4:30 Where Memoir and Fiction Cross Over with Elizabeth Block
4:30 5:00 Q&A: OK, so you’ve written your book. Now how do you promote yourself?
5:00 and on Anastasia Blackwell presents: Creative Marketing for Authors: an evening of
collaboration using various artists and art forms to market your book.
Sunday, June 20
Mid-day Entertainment by Red Desert Dance Company, under the direction of Marie
Soderlund: a Bay Area Belly Dance Troupe
Other performances to be announced
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Bardi Rosman Koodrin!
See you there!
Sincerely,
Teresa LeYung Ryan
Writing Career Coach Teresa says: “Build your name, beat the game, be happily published.” http://WritingCoachTeresa.com
Teresa LeYung Ryan uses her novel Love Made of Heart to:
- celebrate immigrants
- inspire adult-children of mentally-ill parents to speak openly about the stigmas that their parents suffer
- help survivors of family violence find their own voices











