Posts Tagged ‘Slow Medicine: The Way to Healing’

P.S. October 11, 2020

THE Dr. Michael Moskowitz (Chapter 1 in Dr. Norman Doidge’s book  THE BRAIN’S WAY OF HEALING) has cowritten a most engaging workbook with Dr. Marla Golden – TRANSFORMING THE BRAIN IN PAIN.

Thank you, Dr. Moskowitz and Dr. Golden !!

Neuroplastic Transformation Workbook

YOUR BRAIN ON PAIN

by Michael H. Moskowitz, MD and Marla D. Golden, DO

https://shop.neuroplastix.com/Neuroplastic-Transformation-Workbook-92-W8PZ-LIIY.htm

Visit http://www.neuroplastix.com/ for Dr. Moskowitz’s and Dr. Golden’s webinars

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P.P.S.  October 12, 2020

During Q&A in Webinar Part One, Dr. Moskowitz praises how Professor Lorimer Moseley uses humor in his presentations and says to find his talks on YouTube.

“Pain, the brain and your amazing protectometer – Lorimer Moseley” https://youtu.be/lCF1_Fs00nM

 ”Professor Lorimer Mosely, ‘The Pain Revolution’, April 2017″  https://youtu.be/oji2mfcjisk

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October 14, 2020

03:33 – 07:00 California 2020 August 22

The best time to read books about improving one’s health, recovering from illness, how our beautiful brain works IS when one is not battling illness.

Five years ago, I read Dr. Norman Doidge’s books to help people I love; they were battling illness and disease, they didn’t have the bandwidth to read or listen to audio books.  Now, five years later,  I am the one who doesn’t have energy to read …  I am the person who is experiencing “brain continues sending pain messages even though my illness is running its course”.  Please, Beautiful Brain, STOP already.

I am thankful that I did read years ago; I know what to do to help my brain stop overwhelming me with pain signals.

Knowledge that leads to health and wellness – this is my wish for everyone.

Dr. Doidge’s books are most engaging- I learned from the stories – I did NOT have to look up medical terms; the footnotes were equally engaging.

NOT having current information about how our brains work (to help every part of the body) would be like operating life with the belief that the world is flat.

NOT having current information about how our brains work  is to give up on ourselves or people we care about and let other people’s attitude and behavior ( “there’s nothing more we can do about your condition” or “keep on taking these drugs and be warned about horrific side effects”) dictate the outcome of our well-being.

http://www.normandoidge.com

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Dr. Doidge’s books make for fascinating reads – our brains and the phenomenon of neuroplasticity -  thank you to all the patients who did not give up, their advocates and their physicians who did not give up, and the dedicated neuroscientists . . .  for providing the stories.

Even if your physicians and healers have not read this book . . . YOU can arm yourselves with the information and ask them targeted questions and give you referrals.  How can doctors know what you want when they juggle 20 patients in a day?

The Brain’s Way of Healing: Remarkable Discoveries and Recoveries from the Frontiers of Neuroplasticity

is vailable in over 100 countries, and 19 languages including translations in Italian, French, German,  Spanish, Portuguese, Portuguese-Brazil,  Finnish Hungarian,  Czech, Polish,  Romanian, Lithuanian, Bulgarian, Russian, Japanese, Korean, Chinese Traditional Characters, Chinese Simplified Characters, Turkish.

English Editions: North American Editions, (Viking Penguin U.S.A.) UK Edition, (Penguin U.K.) Australian & New Zealand Edition (Scribe) Kindle Edition, Amazon.     Audio books by Brilliance Audio in North America, and Bolinda in the U.K., Australia and New Zealand

In my October 21, 2015 blog post “The Brain’s Way of Healing – Chapter Titles and Index in Book Spark Hope and Motivation to Ask Physicians the Right Questions”  http://lovemadeofheart.com/blog/the-brains-way-of-healing-chapter-titles-and-index-in-book-spark-hope-and-motivation-to-ask-physicians-the-right-questions/  I had written:

I understand now. . . that our brains can change themselves, and, our brains create “maps” for every body part; if I don’t use a body part/a movement, my brain operates on a “use it or lose it” basis.

The Brain’s Way of Healing by Norman Doidge, M.D.

Chapter 1 Physician Hurt, Then Heal Thyself

Michael Moskowitz Discovers That Chronic Pain Can Be Unlearned

Chapter 2 A Man Walks Off His Parkinsonian Symptoms

How Exercise Helps Fend Off Degenerative Disorders and Can Defer Dementia

Chapter 3 The Stages of Neuroplastic Healing

How and Why It Works

Chapter 4 Rewiring a Brain with Light

Using Light to Reawaken Dormant Neural Circuits

Chapter 5 Moshe Feldenkrais: Physicist, Black Belt, and Healer

Healing Serious Brain Problems Through Mental Awareness of Movement

Chapter 6 A Blind Man Learns to See

Using Feldenkrais, Buddhist, and Other Neuroplastic Methods

Chapter 7 A Device That Resets the Brain

Stimulating Neuromodulation to Reverse Symptoms

I. A Cane Against the Wall

II. Three Resets: Parkinson’s, Stroke, Multiple Sclerosis

III. The Cracked Potters

IV. How the Brain Balances Itself—with a Little Help

Chapter 8 A Bridge of Sound

The Special Connection Between Music and the Brain

I. A Dyslexic Boy Reverses His Misfortune

II. A Mother’s Voice

III. Rebuilding the Brain from the Bottom Up: Autism, Attention Deficits, and Sensory Processing Disorder

IV. Solving the Mystery at the Abbey: How Music Raises Our Spirits and Energy

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Another book that ought to be in every home is

Victoria Sweet, M.D.’s new book

SLOW MEDICINE The Way to Healing 

https://www.victoriasweet.com/  Over the years that Victoria Sweet has been a physician, “healthcare” has replaced medicine, “providers” look at their laptops more than at their patients, and costs keep soaring, all in the ruthless pursuit of efficiency.

Victoria Sweet, M.D. is the award-winning author of God’s Hotel: A Doctor, a Hospital, and a Pilgrimage to the Heart of Medicine.

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Knowledge that leads to health and wellness – this is my wish for everyone.

For other posts in my blog, please go to: https://lovemadeofheart.com/blog   If you look at right side of screen, you’ll see the category “Beautiful Brains Neuroplasticity”. Please click on that category to get all my blog posts pertaining to our our Beautiful Brains and Neuroplasticity.

Sincerely,

author Teresa Jade LeYung, mask by Emily O, August 2020 COVID-19 pandemic

Theme Consultant / Author / Advocate

Teresa Jade LeYung

Love Made Of Heart ®

I wish you and everyone around you safety, kindness, excellent health, clear water, blue sky, delicious eats, and sweet laughter!

To help prevent spread of virus, I wear face-covering AND keep at least 6-foot-distance with people who don’t live with me.

No blaming No shaming; I protect myself and everyone else.

Teresa Jade LeYung speaks out and offers resources through her Blog: http://lovemadeofheart.com/blog/

January 16, 2020

Who inspires me this month?  In addition to dear friends, colleagues, mentors, relatives, neighbors, clients . . .

Artist Chandra Garsson  Photographer Chandra Garsson

Her photographs / arts inspire wellness for the heart.

https://www.facebook.com/butterflybonesandhummingbirdsongs/  and  https://www.facebook.com/chandra.garsson

artist Chandra Garsson with her "Fiddlehead Fern" photo by Teresa Jade LeYung

The members and volunteers at Western Service Workers Association

http://www.wswaba.org/

http://www.wswaba.org/

WSWA is a free and voluntary membership association built by and for our membership of low-income service, domestic, in-home care, part-time and temporary workers since 1975. WSWA is entirely volunteer run, without a dime of government or other “strings attached” funds. WSWA’s self-help 11-point membership benefit program – including emergency food, clothing, preventive medical care, non-emergency dental care, legal advice and “Know Your Law” sessions and more – helps meet immediate needs while we pursue solutions to the cause of low wages, lack of benefits and unsafe working conditions.

Thank you, Wisdom Teacher Marie Elena Gaspari https://www.linkedin.com/in/marieelenagaspari-94798747 , for introducing me to the folks at WSWA!

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Everyone at  California Clubhouse in San Mateo, CA

https://californiaclubhouse.org/

“Our Clubhouse offers hope, encouragement and opportunities to people who live with mental illness.”

https://californiaclubhouse.org/

Thank you, mentor Diane Warner, for introducing me to the folks at California Clubhouse!

Clubhouse International has succeeded in creating something that didn’t exist before a worldwide community that is changing the world of mental health. Through local Clubhouses around the world, we offer people living with mental  illness opportunities for friendships, employment, housing, education, and access to medical and psychiatric services in a single caring and safe environment- so they can recover and fully participate as valued and respected members of society.

Awarded the 2014 Conrad N. Hilton Humanitarian Prize for extraordinary contributions toward alleviating human suffering.

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Cynthia Tom, creator of A PLACE OF HER OWN

https://www.aplaceofherown.org/

https://www.aplaceofherown.org/

MISSION
A PLACE OF HER OWN (PLACE) is an art making-based healing organization dedicated to sparking and sustaining the well-being of women. The transformation series of workshops culminate in an art exhibition for women.

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Michael Larsen, author coach

https://larsenauthorcoaching.com/

Michael Larsen Author Coach

Mr. Larsen says: “My experience as an agent and the author of successful books on proposals, agents, and marketing  and co-founder of San Francisco Writers Conference and San Francisco Writing for Change Conference helps me provide you with the customized advice, encouragement, and mentorship you need to succeed.”

Look for Michael Larsen who will be at San Francisco Writers Conference 2020.

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Mary Tang  doing business as  SolutionsBAC

https://www.linkedin.com/in/solutionsbac

Ms. Tang consults for startup companies, privately-held corporations and sole proprietorships – helping them solve typical business problems as well as plan for sustained profitability and future growth. She’s assisted client companies with hiring technical, marketing, finance department staff; advised on headcount and HR-related matters. She also coaches individuals on career development, job search and interviewing techniques, managing workplace issues, life/work choices. She possesses degrees in Business and in Education.

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Mary E. Knippel, founder of Your Writing Mentor

http://yourwritingmentor.com/

Mary E. Knippel 2019 jamienease-com

Ms. Knippel says: “Let’s talk about where you are now…where you want to go…and how I may support you in the process.”

Look for Mary E. Knippel who will be orchestrating Independent Editors at San Francisco Writers Conference 2020.

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Victoria Sweet, M.D. and her book SLOW MEDICINE: The Way to Healing

https://www.victoriasweet.com/

Good medicine takes more than amazing technology; it takes time–time to respond to bodies as well as data, time to arrive at the right diagnosis and the right treatment.

Medicine, Dr. Victoria Sweet makes us see, is a craft and an art as well as a science. It is relational, personal, even spiritual. To do it well requires a hard-won wisdom that no algorithm can replace–that brings together “fast” and “slow” in a truly effective, efficient, sustainable, and humane way of healing.

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Frans de Waal and his book Mama’s Last Hug: Animal Emotions and What They Tell Us about Ourselves

https://www.ted.com/speakers/frans_de_waal

Frans de Waal studies primate social behavior — how they fight and reconcile, share and cooperate.

Dutch/American biologist, ethologist, primatologist Frans de Waal draws parallels between primate and human behavior, from peacemaking and morality to culture.

Thank you, mentor Diane Warner, for gifting me this eye-opening book!

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Francis Bellamy (1855-1931)

https://www.ushistory.org/documents/pledge.htm

“I pledge allegiance to my Flag and the Republic for which it stands, one nation, indivisible, with liberty and justice for all.”

Story Theme Consultant Teresa Jade LeYung says: “I am inspired by big hearts and humor.”

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Brilliant and prolific writers, comedians, entertainers, sages:

George Carlin

https://georgecarlin.com

George Carlin on Our Similarities instead of our differences – things that make us the same.

Thank you, CappyNJ, for https://www.youtube.com/watch?v=cgps85scy1g

George Carlin on little things we share. From his 1992 special Jammin’ in New York.

I learned two words from Mr. Carlin  – entropy; discography. Thank you!

John Cleese

https://www.johncleese.com/

John Cleese on Creativity In Management  https://www.youtube.com/watch?v=Pb5oIIPO62g

Thank you, John Cleese training company  www.videoarts.com !

Wanda Sykes !

https://www.wandasykes.com/

Teresa Jade LeYung 2019 Paris, photo by Mary E. Knippel

Coach Teresa LeYung-Ryan loves reading, writing, and looking for themes in clients’ manuscripts.

What have I been reading?

“Traveling in Bardo” by Ann Tashi Slater (also the author of Travels Within and Without, a chapbook of  the author’s Tibet-related fiction and non-fiction, produced for “Dreams, Memories, Journeys: Stories of a Tibetan Family,” her multi-media presentation at The Rubin Museum in NYC on July 6, 2016). What is “bardo”? In Tibetan Buddhism – the journey between death and rebirth.

Slow Medicine: The Way to Healing by Dr. Victoria Sweet (also the author of God’s Hotel: A Doctor, a Hospital, and a Pilgrimage to the Heart of Medicine)

The Man Who Mistook His Wife For A Hat: And Other Clinical Tales by Oliver Sacks (also the author of Musicophilia: Tales of Music and the Brain)

And, the book which I have multiple copies of (to lend to friends) is  The Brain’s Way of Healing: Remarkable Discoveries and Recoveries from the Frontiers of Neuroplasticity by Norman Doidge, M.D. (also the author of The Brain That Changes Itself: Stories of Personal Triumph from the Frontiers of Brain Science)

Then there are delicious novels (including sociologist Margaret R. Davis’s The Miranda Affair ) – I shall blog about these novels in another post.

As Platform-Building Coach Teresa LeYung-Ryan, I am helping author / sociologist Margaret R. Davis promote her new novel The Miranda Affair -  How does one find happiness as women and men struggle to climb the corporate ladder?

As Theme Consultant Teresa LeYung-Ryan, I am helping my client (who is a chaplain at a hospice) structure his memoir (theme: letting grief ease). Bravo!

My own work in progress is a memoir related to my “Talking to My Dead Mom” monologue series.

Cheering for all story-tellers, writers and readers!

Theme Consultant/Platform-Building Coach Teresa LeYung-Ryan who teaches my clients (writers and artists) how to reach out, not stress out, before and after publication –

* identify themes in your manuscripts so that you can rewrite with ease;

* identify themes in your intellectual properties and create scripts for your websites/blogs, pitches, query letters, press releases, talking-points, one-minute videos, photo slideshows, and the all-mighty blog posts.

Coach Teresa’s motto:  “Reach out, not stress out. Help your fans find you BEFORE & AFTER publication”