Posts Tagged ‘VITALITY’

Teresa Jade LeYung’s Blog post number 612

2022 March 10, 20:01 California USA

Amended 2022 March 12, 19:14; amended 2022 March 19, 13:09

A thousand bows to Dr. Amy Grace Lam for the two statements that contain words to awaken a new healing path in me:

“My body gets attention when it is sick.” “My body gets ignored when it is well.”

That behavioral pattern (giving/receiving care; NOT giving/receiving care) was the norm in our family – my father would turn off his rage and my mother would turn off her anguish when one of us kids got sick – getting sick meant receiving quiet and caring attention.

Ever since the outbreak of Shingles* virus on my body in 2020 … my Brain has been “overprotecting” body tissue by sending pain (in the initial months) and then other unpleasant sensations (since 2021) as a way of getting my attention, thus, reinforcing the pattern “my body gets attention when it is sick”.

I have created a new pattern to practice: “My body gets my attention in health and in sickness”

(Interesting … my Body deserves the vows spoken on one’s wedding day:  ” … from this day forward, for better, for worse, for richer, for poorer, in sickness and in health, to love and to cherish, till death us do part ….”)

[ * Shingles is caused by the varicella-zoster virus — the same virus that causes chickenpox. After a person has had chickenpox, the virus lies inactive in nerve tissue near the spinal cord and brain. Years later, the virus may reactivate as shingles. ]


The word “pray” used to turn on my skepticism. So did other words.

Then I learned how to listen. And to ask questions. And to listen some more….

Now I use some of those words myself – to wish for wellness.

My reaction to words had prolonged illness, again and again. I would get on a healing path, then would fall off the road. It’s only these recent years that I’ve learned to listen to my own Body and the symptoms, and, speak words that inspire radiant health.

The tools came from my dear housemate, friends, sister, certain relatives, mentors, writers, artists, musicians, and, from these extraordinary healers – Dr. Amy Grace Lam (vibrational energy coach); Marie-Christine Cornet (now in France – Chi Nei Tsang and Somatic Experience practitioner); Gilles Marin (master practitioner and teacher, author, director of the Chi Nei Tsang Institute, California) – I am honored to be Gilles’s manuscript consultant for his fourth book; Stephanie Doucette, M.S., L.Ac., Dipl. OM (California Licensed Acupuncturist and Clinical Herbalist); and all the other healers referenced in my blog posts.

Here are some words spoken by healers Dr. Amy Grace Lam, Gilles Marin, Stephanie Doucette that I’ve learned to decipher in my quest for wellness.  I first heard some of these words  from poet / playwright / Black Arts Movement Historian Kim McMillon, Ph.D. more than 35 years ago:

* Five Elements – Earth, Air, Water, Fire, Wood

* Longevity, Vitality, Balance, Harmony

* Radiant Health

* Organs, Organ System – Liver, Kidney, Spleen

* What is Damp Heat, Slippery Pulse, Stagnation

* Chi (Qi), Meridians, Channels

* Yin, Yang, Deficiency, Wind

* Meditation,  Chakras, Inhale, Exhale, Breathing


A thousand bows to Dr. Amy Grace Lam for the two statements that contain words to awaken a new healing path in me:

“My body gets attention when it is sick.”

“My body gets ignored when it is well.”


There is much suffering on our planet – COVID pandemic; everyone in and near the Ukraine.

The vibrant wellness I want for myself is what I wish and what I pray for everyone, near and far.

For Everyone – Total Healing, Radiant Health, Balance and Harmony, Joy and Loving Kindness


Thanks to Dr. Amy Grace Lam … here’s Steve Nobel’s

MEDITATION Golden-Citrine Angelic Light Transmission: Clearing and Uplifting the Solar Plexus Chakra


AFFIRMATIONS: Radiant Health

And, thank you to all benevolent Angels!


For other posts related to our Beautiful Brains, Pain, and Neuroplasticity  in my blog …  If you scroll to top of page, look at right side of screen, you’ll see the category “Beautiful Brains Neuroplasticity”.  Please click on that category to get all my blog posts pertaining to the topic.


Teresa_Jade_LeYung_wishes_everyone_wellness; photo_by_Nan_and_MEK

Teresa Jade LeYung

Story Theme Consultant / Photo Historian / Author / Public Library and Public School Advocate goes to Teresa Jade LeYung’s Blog

Writing Coach Teresa Jade LeYung says: “I love helping writers identify the themes in their manuscripts to hook readers, and, build and fortify their platforms before and after publication. Reach out, not stress out.”

Love Made Of Heart ®

“MIT new study – Time spent indoors increases risk of COVID at 6 feet or 60 feet…”

Author/Photographer of Cat Mulan’s Mindful Musings: Insight and Inspiration for a Wonderful Life a.k.a. FEMME producer Margie Yee Webb shares exciting news:

FEMME Producer Margie Yee Webb celebrates women, men, children, animals healing the world - photo by 22- Day Coach Teresa LeYung-Ryan

NO. 10  VITALITY If vitality was within our grasp and everyone knew how to achieve it!

Vitality is a journey into the question: “What is true health?”. It looks at our current broken medical system and shows us a better way. With interviews from leading experts in the medical field, this movie helps us understand our personal role in health and empowers us to get up and get involved. Both inspiring and educational, this movie is helping reframe our understanding of health in a model that is Vitalistic instead of Mechanistic.

NO. 9  COMEDY WARRIORSIf we could all laugh at the hard stuff, maybe there could be less hard stuff.

Take five wounded veterans and four top comedians, the result… laughter and the healing power of humor.  “…I love these brave soldiers and how brutally honest and funny they are as comedians.” -Adam Sandler  “This is a brilliant and moving movie that finds big laughs… It made me proud to be an American and a comedian.” -Bill Maher  “There are legendary comics and then there are legends who are comics. God bless our protectors.” -Dennis Miller


No. 8  Cereal Killers 

If what we eat really dictates our health and weight, and knew and ate right for our body!

The film follows Donal – a lean, fit, seemingly healthy 41 year old man – on a quest to hack his genes and drop dead healthy by avoiding the heart disease and diabetes that has afflicted his family.

Can a controversial diet consisting of 70% fat provide the answers?

NO. 7  THE OTHER SHOREIf we didn’t let age or past failures stop us from continuing to live large and go after our dreams!


If there were no 1% and no 99%, but just 100% people of Earth, living by the Golden Rule!

Join acclaimed director Velcrow Ripper (Scared Sacred, Fierce Light) on a journey deep inside the revolution of the heart that is erupting around the planet, as he asks the question, “How could the crisis we are facing become a love story?”  Occupy Love is  a moving, transformative, heartfelt film, featuring Ripper’s signature stunning visuals and rich soundscapes.  A  powerful cinematic experience that will leave audiences inspired.



If aliens existed and everyone knew it and it wasn’t a secret anymore!

Sirius? is a feature length documentary that follows Dr. Steven Greer -?? an Emergency Medicine doctor turned UFO/ New Energy researcher – as he struggles to disclose top secret information about classified energy & propulsion techniques. Along the way, Dr. Greer investigates new technology and sheds light on criminal suppression. He accumulates over 100 Government, Military, and Intelligence Community witnesses who testify on record about their first-hand experiences with UFOs and with the cover-up.


What if conspiracies were true then the truth would be…just truth! 

Utility companies are replacing electricity, gas and water meters worldwide with new generation “smart” meters at an unprecedented rate. Take Back Your Power investigates the benefits and risks of this ubiquitous “smart” grid program, with insight from insiders, expert researchers, politicians, doctors, and concerned communities. Transparency advocate Josh del Sol takes us on a journey of revelation and discovery, as he questions corporations’ right to tap our private information and erode our rights in the name of “green.”


If we realized we are all Human and just maybe we all came from the same place!

Alan is twenty-five years old and is looking for the reason of his existence, the meaning of life. A camera and a notebook filled with questions are the only items he needs to set off on a journey to the Andes range. With Placido, an Andean paqo (“priest”), he will be taken on an introspective journey such as has never been documented before.



If we all lived in communities supporting each other and our individual and collective creativity!

Each year, 60,000 people from around the globe gather in a dusty windswept Nevada desert to build a temporary city, collaborating on a large-scale art and partying for a week before burning a giant effigy in a ritual frenzy. Rooted in principles of self-expression, self-reliance and community effort, Burning Man has grown famous for stirring ordinary people to shed their nine-to-five existence and act on their dreams.

NO. 1  FEMME: Women Healing the World
If “girls ran the world,” or better yet, if women and men “ruled” the world, in balance, together!

“A celebration of women around the world actively transforming and healing our global society. Sharon Stone and leading experts in religion, science, history, politics and entertainment, discuss solutions to the multiple crises we are faced with. FEMME focuses on utilizing a feminine approach with nurturing energy to inspire a new hope for the future.

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