13:49-21:15 July 5, 2026 Half Moon Bay, California, USA

appetizing produce at a supermarket in Kuala Lumpur, Malaysia

Hello, Everyone!  /  Bonjour à tous !

Every day I get reminders to share resources / Chaque jour, on me rappelle de partager mes ressources.

Help your beautiful brain help the entire body / Aidez votre merveilleux cerveau à  prendre soin de tout votre corps

[ Thank you, Linguee DeepL Translator / Merci beaucoup, Linguee DeepL Translator ]

Perhaps you are helping someone who is too ill to read about the latest findings from doctors, patients, and scientists who are helping people around the world understand neuroplasticity.  Neuroplasticity is the word to describe the brain’s ability to learn and adapt… that the brain changes itself…and, we can help the brain change in ways that benefit the entire body, especially after an illness or injury.

Peut-être aidez-vous quelqu’un qui est trop malade pour se tenir au courant des dernières découvertes… celles des médecins, des patients et des scientifiques qui aident les gens partout dans le monde à comprendre la neuroplasticité. La neuroplasticité est le terme qui désigne la capacité du cerveau à apprendre et à s’adapter.  Le cerveau est capable de se transformer ; nous pouvons l’aider à évoluer d’une manière bénéfique pour l’ensemble du corps, en particulier après une maladie ou une blessure.

The rest of this blog post will be in English only.

Le reste de cet blog post sera rédigé uniquement en anglais.

Are you helping someone who is ill?

I wish your loved one fast and strong healing.

I wish you wellness too. Your being an advocate or caregiver or both is an extraordinary gift.

Thank you to Dr. Eric Berg, Dr. Leonid Kim, and Dr. Daniel Amen for their YouTube channels.

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When watching programs on YouTube… if you are unable to “turn off” the ads, and, you don’t want to watch the ads… press “SKIP” when an ad appears

Thank you, Chris Y, for telling me about Dr. Eric Berg’s insightful talks on his YouTube channel.

“The #1 Secret to Restoring Your Heart, Joints & Gut”

Dr. Eric Berg reminds us that collagen is vital to heart, joints and gut, and, why the foods we eat could be deficient with this protein.  https://m.youtube.com/watch?v=qRrfwUHx99M

Dr Berg’s YouTube channel:  https://m.youtube.com/@Drberg/videos

In Kuala Lumpur, while my immune system demonstrated its excellent efficiency chasing a cold virus out of my body…

YouTube cued up Dr. Leonid Kim’s engaging talks:

 YouTube cued up Dr. Daniel Amen’s engaging talks:

The most important lesson from 83,000 brain scans | Daniel Amen | TEDxOrangeCoast

https://m.youtube.com/watch?v=esPRsT-lmw8&pp=ygUSODMgMDAwIGJyYWluIHNjYW5z0gcJCTgLAYcqIYzv

TEDxOrangeCoast – Daniel Amen – Change Your Brain, Change Your Life

https://m.youtube.com/watch?v=MLKj1puoWCg&t=47s

Dr Daniel Amen’s YouTube channel

https://m.youtube.com/@AmenClinic/videos

Below link is one of interviews from a patient @AmenClinic

https://m.youtube.com/watch?v=VhJXucxMOSE

fruits at a supermarket in Kuala Lumpur, Malaysia

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Thanks to Dusky Pierce http://www.duskyswondersite.com/ who is coaching me with Emotional Freedom Technique (“EFT”) to help me ease out of a neurological condition that had manifested even though Shingles virus had gone dormant again, but, a COVID vaccination had awaken another dormant virus.

 

And, thank you to Dr Jae Reed D.C., Dr. Amy Grace Lam, Dr. Kerry Lilley D.C., Stephanie Wilger, N.C. , Gilles Marin (all in California) and Marie-Christine Cornet (in FRANCE).

 

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Here are a few tricks to help your loved one … to help the brain help the entire body.

I learned them from the physicians and patients chronicled in books written by Norman Doidge, M.D., Danielle Rosenman, M.D., workbook and webinars from Dr. Michael Moskowitz and Dr. Marla Golden, my papa’s neurologists, physical therapist who was trained in movement disorder, and the folks at the UCSF Movement Disorders and Neuromodulation Center in San Francisco, California.

1.    Show your loved one photos of herself/himself when she/he was most vibrant. Tell your loved one that looking at photos and movies of the “Vibrant Self” isn’t vanity; the magnificent Brain needs visual cues to transmit messages at the cellular level.

Perhaps her/his cell phone wallpaper is a photo of children/grandchildren/a pet? Find a photo of her/him with the other people and ask her/him to make that photo the phone wallpaper. What better way for the Brain to “see” One’s vibrant self.

Perhaps you prefer to print a photo or photos.

Ask family members and friends to text-message photos to the person who would benefit from seeing her/his vibrant self.

2.     Smile at the person who is ill. Ask family members and friends to smile at her/him. Even when talking on the phone… when you are smiling…the person you are talking to will “hear” your smile.

Why smile at a person? When you smile… the other person might smile too. Even when the person cannot smile with ease right now (after a stroke)… her/his Brain will interpret the smiles as instructions to produce endorphins and dopamine.

https://neurolaunch.com/does-smiling-release-endorphins/

“Smiling and Brain Chemicals: The Science Behind Your Happy Face” NeuroLaunch editorial team August 22, 2024 … The simple act of smiling, whether genuine or forced, can set off a cascade of neurochemical reactions that profoundly influence our mood and overall well-being…. At the heart of this chemical symphony are two key players: endorphins and dopamine. These neurotransmitters, often referred to as “feel-good” chemicals, play crucial roles in regulating our emotions, motivation, and pleasure responses. While we often associate their release with more intense activities like exercise or thrilling experiences, mounting evidence suggests that the humble smile might be a powerful trigger for these mood-enhancing molecules….

To read the full article – https://neurolaunch.com/does-smiling-release-endorphins/

If the person who is ill says “What’s there to smile about?” Tell her/him that her/his beautiful Brain interpret smiling (even the thought of smiling) is natural medicine.  Smiling, looking at photos of One’s vibrant self, thinking about One’s vibrant self … all sweet elixirs for beautiful Brain.

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Norman Doidge, M.D. https://normandoidge.com/

Dr. Doidge’s Youtube channel:  https://www.youtube.com/@normandoidge6991

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Dr. Michael Moskowitz and Dr. Marla Golden

https://www.neuroplastix.com/

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Danielle Rosenman, M.D. says:

“The brain changes itself constantly throughout our entire lives. All of our experience changes the brain.

“Everything that we experience, think, feel, believe, and learn changes the physical structure of the brain, the chemicals in the brain, and electricity in the brain.

“This ability of the brain to change is called neuroplasticity.

“Neuroplasticity lets us learn through our entire lives.  The more often we repeat a task, the better we learn it. Repetition helps us learn things like reading, adding numbers, or playing a musical instrument. We often call this type of learning ‘practice’.”

During neuroplasticity coaching, Dr. Danielle Rosenman instructs:  “Smile for yourself and talk out loud to your brain. When you learn to talk to your brain, you are opening up a new life.”

https://www.medicalcounseling.net/resources

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Thank you for reading my blog post  “Help your beautiful brain help the entire body”

Merci d’avoir lu mon article de blog “ Aidez votre merveilleux cerveau à prendre soin de tout votre corps”

I wish you and everyone around you … excellent health, peace, and happiness, always.

Je vous souhaite, ainsi qu’à tous ceux qui vous entourent, une excellente santé, la paix et le bonheur, toujours.

2024 May 29, 17:55;  May 30, 12:04 – at Chez SGC, California USA

Sasa's roses - photo by Teresa Jade LeYung, May 2024

Dear Readers,

Bonjour.

The suffering in this world …  the enormities of disasters … what can I do to ease the pain?

I have faith that if I share information relating to health which I’ve been fortunate to gain, surely the energy would help someone who would help someone else, on and on.

I am staying at dear friends’ home, however, not near wonderful chiropractor Dr. Jae Reed, D.C. https://azureskychiro.com/ to get treatments – Neuro Integration System and Neuro Emotional Technique…

Luckily, I found another wonderful chiropractor – Dr. Kerry Lilley, D.C.  https://chiropracticbenicia.com/

baguette sandwich, quiche, greens - photo by Teresa Jade LeYung, Paris FRANCE 2024

Why do I need a chiropractor?

The apartment in Paris I was in from March 1 – 26 was beautifully furnished, however, the person (who lived in the apartment above the one I was in) did not honor “Apartment-Living Rules”.  She would come home at all hours… walk in clunky shoes (fast walking too), and, she probably had removed floor rugs. The vibrations rolling across parquet floor when the entire building is quiet = unhealthy energy over my head.

Around 3:00am on March 4th,  my brain so tired from the disturbance… I thought taking a shower would do me good.

I forgot that the high-wall bathtub … I would need to “ride side saddle” going in and coming out.

I fell.. coming out of the tub.

The distance from the rim of the bathtub to the floor is 22 inches while the distance from my knee joint to the bottom of my foot is about 16 inches. If I were a horse in a steeplechase … my legs didn’t clear the extra 6 inches.  So, I fell. BAMM.

[ Thank you, Marisa, for having taught me how to fall safely (Aikido wisdom) https://lovemadeofheart.com/blog/mountain-turtle-marisa/   While falling, time went into slow motion for me to stretch out both arms to minimize injuries. ]

At the time, I thought only my right knee sustained minimal impact.  Wrong.

During my last two weeks in City of Light… my wanting to join my friends, I used Le Métro (Paris subway) … oh the stairs and more stairs … I realized that the right side of my body had been injured.

Last week, I learned from Dr. Lilley what the Psoas muscles are.

Today (May 29), during treatment, I asked Dr. Lilley to examine my wrists. Why are they achy with heat?

She said:
“Your smart body knows what to do. The heat you’re feeling in your wrists is your body’s way to release the trauma. Drink water. When exhaling, release the out breath twice. Release the trauma. Increase vitamin C for the time being.”

I thank Dr. Kerry Lilley https://chiropracticbenicia.com/, Dr. Jae Reed https://azureskychiro.com/, Stephanie Wilger, NC https://stephaniewilgernc.net/,

Dr. Amy Grace Lam https://www.vibrationalenergywellness.com/, Marie-Christine Cornet https://www.mariechristinecornet.com/,

Gilles Marin https://www.chineitsang.com/, and all the healers who have taught me how to listen to my Brain-Body communicate… how to continue fostering the Smart Body.

I thank everyone who has encouraged me to seek help.

I thank everyone who plays a role in helping me find ways to Wellness.

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https://www.spine-health.com/blog/essential-role-psoas-muscle

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2024 July 6    https://my.clevelandclinic.org/health/body/psoas-muscle

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This month, the writer who is supplying inspiration is Mr. George Carlin.

Stewart Interviews George Carlin

https://m.youtube.com/watch?v=nCGGWeD_EJk

Did you know he had a sitcom The George Carlin Show (1994-1995)?

https://lovemadeofheart.com/blog/story-consultant-teresa-jade-leyung-says-when-illness-takes-us-onto-a-heros-journey-2/

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BOOKS, Our Immune System, Our Beautiful Ever-Changing Brain, Our Internal Organs, Our Body and Vitality!

https://lovemadeofheart.com/blog/books-our-immune-system-our-beautiful-ever-changing-brain-our-internal-organs-our-body-and-vitality-2/

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Thank you for reading my blog post: “Paris Bathtub, Aikido Safe Fall, Apartment Neighbor, Le Métro Stairs, Psoas Muscle, Chiropractors, the George Carlin Show”

photo by Teresa Jade LeYung 2024 Paris

May beautiful food, clean water, clean air, laughter and quiet always be yours to enjoy!

Sincerely,

Teresa Jade LeYung

Love Made Of Heart ®