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	<title>Teresa Jade LeYung&#039;s BLOG &#187; brain and your amazing protectometer</title>
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	<description>Story Consultant Teresa Jade LeYung on Wellness, Themes, Archetypes -  Love Made Of Heart ®</description>
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		<title>The best time to read books about improving one&#8217;s health, recovering from illness, how the brain works</title>
		<link>https://lovemadeofheart.com/blog/the-best-time-to-read-books-about-improving-ones-health-recovering-from-illness-how-the-brain-works/</link>
		<comments>https://lovemadeofheart.com/blog/the-best-time-to-read-books-about-improving-ones-health-recovering-from-illness-how-the-brain-works/#comments</comments>
		<pubDate>Sat, 22 Aug 2020 14:00:23 +0000</pubDate>
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				<category><![CDATA[About Teresa Jade LeYung aka Teresa LeYung Ryan]]></category>
		<category><![CDATA[Art / Craft / Teaching]]></category>
		<category><![CDATA[Beautiful Brain Neuroplasticity]]></category>
		<category><![CDATA[Being an Immigrant - The Immigrant Experience]]></category>
		<category><![CDATA[Brain and Pain]]></category>
		<category><![CDATA[Coronavirus COVID-19 Disease]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Parkinson's Disease & My Chinese Father]]></category>
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		<category><![CDATA[writing-career coach / manuscript consultant / writing coach / editor/ book doctor / author / writer's life / publisher]]></category>
		<category><![CDATA[A Man Walks Off His Parkinsonian Symptoms]]></category>
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		<category><![CDATA[best time to read books about improving one's health]]></category>
		<category><![CDATA[brain and your amazing protectometer]]></category>
		<category><![CDATA[brain map]]></category>
		<category><![CDATA[BRAIN ON PAIN]]></category>
		<category><![CDATA[COVID-19 pandemic]]></category>
		<category><![CDATA[Dr. Norman Doidge’s Books]]></category>
		<category><![CDATA[Dr. Victoria Sweet]]></category>
		<category><![CDATA[energy to read ... I am the person who is experiencing "brain continues sending pain messages]]></category>
		<category><![CDATA[Feldenkrais]]></category>
		<category><![CDATA[Getting a grip on pain and the brain]]></category>
		<category><![CDATA[how our brain works]]></category>
		<category><![CDATA[is when one is not battling illness]]></category>
		<category><![CDATA[John Pepper]]></category>
		<category><![CDATA[Knowledge that leads to health and wellness]]></category>
		<category><![CDATA[Marla Golden DO]]></category>
		<category><![CDATA[Michael Moskowitz Discovers That Chronic Pain Can Be Unlearned]]></category>
		<category><![CDATA[Michael Moskowitz MD]]></category>
		<category><![CDATA[Neuroplastic Transformation Workbook]]></category>
		<category><![CDATA[neuroplastix.com]]></category>
		<category><![CDATA[Neuroscience Research]]></category>
		<category><![CDATA[Professor Lorimer Moseley]]></category>
		<category><![CDATA[recovering from illness]]></category>
		<category><![CDATA[Remarkable Discoveries and Recoveries from the Frontiers of Neuroplasticity]]></category>
		<category><![CDATA[reverse parkinsons]]></category>
		<category><![CDATA[Slow Medicine: The Way to Healing]]></category>
		<category><![CDATA[take these drugs and be warned about horrific side effects]]></category>
		<category><![CDATA[Teresa Jade LeYung]]></category>
		<category><![CDATA[the belief that the world is flat]]></category>
		<category><![CDATA[The Brain's Way of Healing]]></category>
		<category><![CDATA[The Pain Revolution]]></category>
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		<category><![CDATA[there's nothing more we can do about your condition]]></category>
		<category><![CDATA[use it or lose it]]></category>

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		<description><![CDATA[P.S. October 11, 2020 THE Dr. Michael Moskowitz (Chapter 1 in Dr. Norman Doidge&#8217;s book  THE BRAIN&#8217;S WAY OF HEALING) has cowritten a most engaging workbook with Dr. Marla Golden &#8211; TRANSFORMING THE BRAIN IN PAIN. Thank you, Dr. Moskowitz and Dr. Golden !! Neuroplastic Transformation Workbook YOUR BRAIN ON PAIN by Michael H. Moskowitz, [...]]]></description>
			<content:encoded><![CDATA[<h2>P.S. October 11, 2020</h2>
<h3>THE Dr. Michael Moskowitz (Chapter 1 in Dr. Norman Doidge&#8217;s book  <em>THE BRAIN&#8217;S WAY OF HEALING</em>) has cowritten a most engaging workbook with Dr. Marla Golden &#8211; <em>TRANSFORMING THE BRAIN IN PAIN.</em></h3>
<h3 style="text-align: center;">Thank you, Dr. Moskowitz and Dr. Golden !!</h3>
<p><em></em><a href="http://lovemadeofheart.com/blog/wp-content/uploads/2020/08/Dr_Moskowitz_and_Dr_Golden_workbook_cover.jpeg"><img class="aligncenter  wp-image-9264" title="dr_moskowitz_and_dr_golden_workbook_cover" src="http://lovemadeofheart.com/blog/wp-content/uploads/2020/08/Dr_Moskowitz_and_Dr_Golden_workbook_cover.jpeg" alt="" width="255" height="330" /></a></p>
<h1 style="text-align: center;">Neuroplastic Transformation Workbook</h1>
<h2 style="text-align: center;">YOUR BRAIN ON PAIN</h2>
<h2 style="text-align: center;">by Michael H. Moskowitz, MD and Marla D. Golden, DO</h2>
<p style="text-align: center;"><a href="https://shop.neuroplastix.com/Neuroplastic-Transformation-Workbook-92-W8PZ-LIIY.htm" target="_blank">https://shop.neuroplastix.com/Neuroplastic-Transformation-Workbook-92-W8PZ-LIIY.htm</a></p>
<p>Visit <a href="http://www.neuroplastix.com/" target="_blank">http://www.neuroplastix.com/</a> for Dr. Moskowitz&#8217;s and Dr. Golden&#8217;s webinars</p>
<h1 style="text-align: center;"><span style="color: #ff0000;"><strong>*    *    *    *    *    *    *    *    *</strong></span></h1>
<h2>P.P.S.  October 12, 2020</h2>
<h3 dir="ltr">During Q&amp;A in Webinar Part One, Dr. Moskowitz praises how Professor Lorimer Moseley uses humor in his presentations and says to find his talks on YouTube.</h3>
<div dir="ltr">Now I continue learning/ understanding how persistent pain works &#8230; with comic relief.</div>
<p dir="ltr">&#8220;Pain, the brain and your amazing protectometer &#8211; Lorimer Moseley&#8221; <a href="https://youtu.be/lCF1_Fs00nM" rel="nofollow" shape="rect" target="_blank">https://youtu.be/lCF1_Fs00nM</a></p>
<p> &#8221;Professor Lorimer Mosely, &#8216;The Pain Revolution&#8217;, April 2017&#8243;  <a href="https://youtu.be/oji2mfcjisk" rel="nofollow" shape="rect" target="_blank">https://youtu.be/oji2mfcjisk</a></p>
<div> &#8221;Getting a grip on pain and the brain &#8211; Professor Lorimer Moseley &#8211; Successful Ageing Seminar 2013&#8243;  <a href="https://youtu.be/5p6sbi_0lLc" rel="nofollow" shape="rect" target="_blank">https://youtu.be/5p6sbi_0lLc</a></div>
<div></div>
<div>Professor Moseley is at Neuroscience Research Australia (NeuRA)  <a href="https://www.neura.edu.au/staff/prof-lorimer-moseley/ " target="_blank">https://www.neura.edu.au/staff/prof-lorimer-moseley/ </a></div>
<div></div>
<h1 style="text-align: center;"><span style="color: #ff0000;"><strong>*    *    *    *    *    *    *    *    *</strong></span></h1>
<h2>October 14, 2020</h2>
<div>
<h2>Mr John Pepper IS Chapter 2 of Dr. Norman Doidge&#8217;s second book <em>THE BRAIN&#8217;S WAY OF HEALING</em>&#8230;</h2>
<h2 dir="ltr">Chapter 2:  &#8220;A Man Walks Off His Parkinsonian Symptoms &#8211; How Exercise Helps Fend Off Degenerative Disorders and Can Defer Dementia&#8221;</h2>
<p dir="ltr">3 short interviews on YouTube</p>
<p dir="ltr">&#8220;John Pepper&#8217;s Parkinson&#8217;s Disease Journey&#8221; July 2016    <a href="https://youtu.be/_QVIdPo71gI" rel="nofollow" target="_blank">https://youtu.be/_QVIdPo71gI</a></p>
<p dir="ltr">&#8220;Training Conscious Walking &#8211; John Pepper&#8221; July 2017  <a href="https://youtu.be/PQ1CT9Om6kE" rel="nofollow" target="_blank">https://youtu.be/PQ1CT9Om6kE</a></p>
<p dir="ltr">&#8220;Interview with John Pepper May 28, 2020&#8243;   <a href="https://youtu.be/YwO0Pgp6mrA" rel="nofollow" target="_blank">https://youtu.be/YwO0Pgp6mrA</a></p>
<p dir="ltr">Mr Pepper&#8217;s site:   <a href="https://www.reverseparkinsons.net/" target="_blank">https://www.reverseparkinsons.net/</a></p>
<p dir="ltr">Mr Pepper&#8217;s book<br />
<a href="https://www.amazon.com/John-Pepper-Parkinsons-2011-03-01-Paperback/dp/B01F1QBVCS/ref=mp_s_a_1_5?dchild=1&amp;keywords=john+pepper+reverse+parkinson%27s+disease&amp;qid=1602176748&amp;sprefix=john+pepper&amp;sr=8-5" rel="nofollow" target="_blank">https://www.amazon.com/John-Pepper-Parkinsons-2011-03-01-Paperback/dp/B01F1QBVCS/ref=mp_s_a_1_5?dchild=1&amp;keywords=john+pepper+reverse+parkinson%27s+disease&amp;qid=1602176748&amp;sprefix=john+pepper&amp;sr=8-5</a></p>
<div>
<h1 style="text-align: center;"><span style="color: #ff0000;"><strong><strong>*    *    *    *    *    *    *    *    *</strong></strong></span></h1>
</div>
</div>
<h2>03:33 &#8211; 07:00 California 2020 August 22</h2>
<h2>The best time to read books about improving one&#8217;s health, recovering from illness, how our beautiful brain works IS when one is <em>not</em> battling illness.</h2>
<p>Five years ago, I read Dr. Norman Doidge&#8217;s books to help people I love; they were battling illness and disease, they didn&#8217;t have the bandwidth to read or listen to audio books.  Now, five years later,  I am the one who doesn&#8217;t have energy to read &#8230;  I am the person who is experiencing &#8220;brain continues sending pain messages even though my illness is running its course&#8221;.  Please, Beautiful Brain, STOP already.</p>
<p>I am thankful that I did read years ago; I know what to do to help my brain stop overwhelming me with pain signals.</p>
<h3>Knowledge that leads to health and wellness – this is my wish for everyone.</h3>
<p>Dr. Doidge’s books are most engaging- I learned from the stories – I did NOT have to look up medical terms; the footnotes were equally engaging.</p>
<h3><span style="color: #000000;"><strong>NOT having current information about how our brains work</strong></span> <span style="color: #990000;">(to help every part of the body)</span> <span style="color: #000000;"><strong>would be like operating life with the belief that the world is flat.</strong></span></h3>
<h3><span style="color: #000000;"><strong>NOT having current information about how our brains work  is to give up on ourselves or people we care about and let other people&#8217;s attitude and behavior</strong></span> <span style="color: #990000;">( &#8220;there&#8217;s nothing more we can do about your condition&#8221; or &#8220;keep on taking these drugs and be warned about horrific side effects&#8221;)<span style="color: #000000;"><strong> dictate the outcome of our well-being.</strong></span></span></h3>
<p><a href="http://www.normandoidge.com" target="_blank">http://www.normandoidge.com</a></p>
<p>&nbsp;</p>
<p>**  <a href="http://lovemadeofheart.com/blog/wp-content/uploads/2020/08/The_Brains_Way_of_Healing_book_cover_1.jpg"><img class="alignnone size-full wp-image-9217" title="the_brains_way_of_healing_book_cover_1" src="http://lovemadeofheart.com/blog/wp-content/uploads/2020/08/The_Brains_Way_of_Healing_book_cover_1.jpg" alt="" width="183" height="276" /></a>    **  <a href="http://lovemadeofheart.com/blog/wp-content/uploads/2020/08/The_Brains_Way_of_Healing_book_cover_2.jpg"><img class="alignnone size-full wp-image-9218" title="the_brains_way_of_healing_book_cover_2" src="http://lovemadeofheart.com/blog/wp-content/uploads/2020/08/The_Brains_Way_of_Healing_book_cover_2.jpg" alt="" width="181" height="278" /></a>  * *      **</p>
<h3>Dr. Doidge’s books make for fascinating reads – our brains and the phenomenon of neuroplasticity -  thank you to all the patients who did not give up, their advocates and their physicians who did not give up, and the dedicated neuroscientists . . .  for providing the stories.</h3>
<h3>Even if your physicians and healers have not read this book . . . YOU can arm yourselves with the information and ask them targeted questions and give you referrals.  How can doctors know what you want when they juggle 20 patients in a day?</h3>
<p><em><strong>The Brain’s Way of Healing: <em>Remarkable Discoveries and Recoveries from the Frontiers of Neuroplasticity</em></strong></em></p>
<p><em><strong></strong></em> is vailable in over 100 countries, and 19 languages including translations in Italian, French, German,  Spanish, Portuguese, Portuguese-Brazil,  Finnish Hungarian,  Czech, Polish,  Romanian, Lithuanian, Bulgarian, Russian, Japanese, Korean, Chinese Traditional Characters, Chinese Simplified Characters, Turkish.</p>
<p>English Editions: North American Editions, (Viking Penguin U.S.A.) UK Edition, (Penguin U.K.) Australian &amp; New Zealand Edition (Scribe) Kindle Edition, Amazon.     Audio books by Brilliance Audio in North America, and Bolinda in the U.K., Australia and New Zealand</p>
<p>In my October 21, 2015 blog post<strong> &#8220;The Brain’s Way of Healing – Chapter Titles and Index in Book Spark Hope and Motivation to Ask Physicians the Right Questions&#8221;</strong>  <a href="http://lovemadeofheart.com/blog/the-brains-way-of-healing-chapter-titles-and-index-in-book-spark-hope-and-motivation-to-ask-physicians-the-right-questions/" target="_blank">http://lovemadeofheart.com/blog/the-brains-way-of-healing-chapter-titles-and-index-in-book-spark-hope-and-motivation-to-ask-physicians-the-right-questions/</a>  I had written:</p>
<p><strong>I understand now. . . that our brains can change themselves, and, our brains create “maps” for every body part; if I don’t use a body part/a movement, my brain operates on a “use it or lose it” basis.</strong></p>
<h2 style="text-align: center;"><em><strong>The Brain’s Way of Healing</strong></em> by Norman Doidge, M.D.</h2>
<p><strong>Chapter 1 </strong><em>Physician Hurt, Then Heal Thyself</em></p>
<p><em>Michael Moskowitz Discovers That Chronic Pain Can Be Unlearned</em></p>
<p><strong>Chapter 2 </strong><em>A Man Walks Off His Parkinsonian Symptoms</em></p>
<p><em>How Exercise Helps Fend Off Degenerative Disorders and Can Defer Dementia </em></p>
<p><strong>Chapter 3 </strong><em>The Stages of Neuroplastic Healing</em></p>
<p><em>How and Why It Works</em></p>
<p><strong>Chapter 4 </strong><em>Rewiring a Brain with Light</em></p>
<p><em>Using Light to Reawaken Dormant Neural Circuits</em></p>
<p><strong>Chapter 5 </strong><em>Moshe Feldenkrais: Physicist, Black Belt, and Healer</em></p>
<p><em>Healing Serious Brain Problems Through Mental Awareness of Movement</em></p>
<p><strong>Chapter 6 </strong><em>A Blind Man Learns to See</em></p>
<p><em>Using Feldenkrais, Buddhist, and Other Neuroplastic Methods</em></p>
<p><strong>Chapter 7 </strong><em>A Device That Resets the Brain</em></p>
<p><em>Stimulating Neuromodulation to Reverse Symptoms</em></p>
<p>I. A Cane Against the Wall</p>
<p>II. Three Resets: Parkinson’s, Stroke, Multiple Sclerosis</p>
<p>III. The Cracked Potters</p>
<p>IV. How the Brain Balances Itself—with a Little Help</p>
<p><strong>Chapter 8 </strong><em>A Bridge of Sound</em></p>
<p><em>The Special Connection Between Music and the Brain</em></p>
<p>I. A Dyslexic Boy Reverses His Misfortune</p>
<p>II. A Mother’s Voice</p>
<p>III. Rebuilding the Brain from the Bottom Up: Autism, Attention Deficits, and Sensory Processing Disorder</p>
<p>IV. Solving the Mystery at the Abbey: How Music Raises Our Spirits and Energy</p>
<h1 style="text-align: center;"><span style="color: #ff0000;">* * * * * * * * * * * * * * * * * * * * * *</span></h1>
<h2 style="text-align: center;">Another book that ought to be in every home is</h2>
<h2 style="text-align: center;"><strong>Victoria Sweet</strong>, <strong>M.D</strong>.’s new book <strong><em></em></strong></h2>
<h2 style="text-align: center;"><strong><em>SLOW MEDICINE The Way to Healing </em></strong></h2>
<p><a href="http://lovemadeofheart.com/blog/wp-content/uploads/2020/08/SLOW_MEDICINE_book_cover_and_Dr_Victoria_Sweet.jpg"><img class="aligncenter size-full wp-image-9265" title="slow_medicine_book_cover_and_dr_victoria_sweet" src="http://lovemadeofheart.com/blog/wp-content/uploads/2020/08/SLOW_MEDICINE_book_cover_and_Dr_Victoria_Sweet.jpg" alt="" width="302" height="167" /></a></p>
<p><a href="https://www.victoriasweet.com/" target="_blank">https://www.victoriasweet.com/</a>  Over the years that Victoria Sweet has been a physician, “healthcare” has replaced medicine, “providers” look at their laptops more than at their patients, and costs keep soaring, all in the ruthless pursuit of efficiency.</p>
<p><strong>Victoria Sweet, M.D.</strong> is the award-winning author of <em><strong>God’s Hotel: A Doctor, a Hospital, and a Pilgrimage to the Heart of Medicine</strong></em>.</p>
<h1 style="text-align: center;"><span style="color: #ff0000;">* * * * * * * * * * * * * * * * * * * * * * </span></h1>
<h2>Knowledge that leads to health and wellness – this is my wish for everyone.</h2>
<p>&nbsp;</p>
<h3>For other posts in my blog, please go to: <a href="https://lovemadeofheart.com/blog" target="_blank">https://lovemadeofheart.com/blog</a>   If you look at right side of screen, you’ll see the category “Beautiful Brains Neuroplasticity”. Please click on that category to get all my blog posts pertaining to our our Beautiful Brains and Neuroplasticity.</h3>
<p>&nbsp;</p>
<h3><span style="color: #990099;">Sincerely,</span></h3>
<div id="attachment_9060" class="wp-caption alignleft" style="width: 181px"><a href="http://lovemadeofheart.com/blog/wp-content/uploads/2020/06/author_Teresa_Jade_LeYung_mask_by_Emily_O.jpg"><img class=" wp-image-9060 " title="author_teresa_jade_leyung_mask_by_emily_o" src="http://lovemadeofheart.com/blog/wp-content/uploads/2020/06/author_Teresa_Jade_LeYung_mask_by_Emily_O-285x300.jpg" alt="" width="171" height="180" /></a><p class="wp-caption-text">author Teresa Jade LeYung, mask by Emily O, August 2020 COVID-19 pandemic</p></div>
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<h3><span style="color: #990099;">Theme Consultant / Author / Advocate<br />
</span></h3>
<h3><span style="color: #990099;">Teresa Jade LeYung</span></h3>
<p><strong><span style="color: #993366;">Love Made Of Heart ®</span></strong></p>
<p><span style="color: #652191;"><strong><span style="font-size: small;">I wish you and everyone around you safety, kindness, excellent health, clear water, blue sky, delicious eats, and sweet laughter!</span></strong></span></p>
<p><span style="color: #652191;"><strong><span style="font-size: small;"><span style="color: #652191;"><strong><span style="font-size: small;"><span style="color: #cb008e;"><span style="color: #9c005c;"><span style="color: #652191;"><strong><span style="font-size: small;"><span style="color: #652191;"><strong><span style="font-size: small;"><span style="color: #cb008e;"><span style="color: #9c005c;"><span style="color: #652191;"><strong><span style="font-size: small;"><span style="color: #652191;"><strong><span style="font-size: small;"><span style="color: #cb008e;"><span style="color: #9c005c;"><span style="color: #652191;"><strong><span style="font-size: small;"><span style="color: #652191;"><strong><span style="font-size: small;"><span style="color: #cb008e;"><span style="color: #9c005c;">To help prevent spread of virus, I wear face-covering AND keep at least 6-foot-distance with people who don&#8217;t live with me. </span></span></span></strong></span></span></strong></span></span></span></span></strong></span></span></strong></span></span></span></span></strong></span></span></strong></span></span></span></span></strong></span></span></strong></span></p>
<p><span style="color: #652191;"><strong><span style="font-size: small;"><span style="color: #652191;"><strong><span style="font-size: small;"><span style="color: #cb008e;"><span style="color: #9c005c;"><span style="color: #652191;"><strong><span style="font-size: small;"><span style="color: #652191;"><strong><span style="font-size: small;"><span style="color: #cb008e;"><span style="color: #9c005c;"><span style="color: #652191;"><strong><span style="font-size: small;"><span style="color: #652191;"><strong><span style="font-size: small;"><span style="color: #cb008e;"><span style="color: #9c005c;"><span style="color: #652191;"><strong><span style="font-size: small;"><span style="color: #652191;"><strong><span style="font-size: small;"><span style="color: #cb008e;"><span style="color: #9c005c;">No blaming No shaming; I protect myself and everyone else.</span></span></span></strong></span></span></strong></span></span></span></span></strong></span></span></strong></span></span></span></span></strong></span></span></strong></span></span></span></span></strong></span></span></strong></span></p>
<p>&nbsp;</p>
<p><span style="color: #652191;"><strong><span style="font-size: small;"><span style="color: #000000;">Teresa Jade LeYung</span> <span style="color: #000000;">speaks out and offers resources through her Blog: </span><span style="font-size: small;"><a href="http://lovemadeofheart.com/blog/" rel="nofollow" target="_blank">http://lovemadeofheart.com/blog/</a> </span></span></strong></span></p>
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