Posts Tagged ‘“Sit and Be Fit” series’
July 18th, 2018 | Author: admin
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Beautiful brain produces DOPAMINE
Dopamine helps us move with ease.
Parkinson’s Disease depletes Dopamine levels.
WALKING promotes production of DOPAMINE
Chapter 2 “The Man Who Walked Off His Parkinsonian Symptoms” in Dr. Norman Doidge’s book The Brain’s Way of Healing
Walking With Intention/For Safety: [Cantonese] Man Dee Ho Dee (Slower is Better), [Cantonese] Gurk Go Dee Ho Dee (Pick Up Foot, Higher is Better)
and
Youtube “Sit and Be Fit” series by Mary Ann Wilson RN (recommended by our papa’s primary care physician)
Papa wins. Parkinson’s loses. Papa wins.
Sincerely,
Teresa Jade LeYung
aka Teresa LeYung-Ryan, Story Theme Consultant
http://lovemadeofheart.com/blog
Posted in About Teresa Jade LeYung aka Teresa LeYung Ryan, Art / Craft / Teaching, Being an ESL Student / Speaker, Being an Immigrant - The Immigrant Experience, Mental Health, Parkinson's Disease & My Chinese Father, Women's Health, Writer's THEMES and Platform, writing-career coach / manuscript consultant / writing coach / editor/ book doctor / author / writer's life / publisher | 
Tags: "Sit and Be Fit" series, brain produces DOPAMINE, Dr. Norman Doidge's book The Brain's Way of Healing, Mary Ann Wilson RN, Papa wins, Parkinson's Disease, Story Theme Consultant, Teresa Jade LeYung, Teresa LeYung Ryan, WALKING promotes production of DOPAMINE | 
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