Teresa Jade LeYung's BLOG

Posts Tagged ‘Brain’s Way of Healing’

04:48-09:19  dimanche le 11 janvier 2026  /  4:48am-9:19am  Sunday January 11, 2026

Paris, France

4:00am Monday, January 12, 2026 /  04:00 lundi le 12 janvier 2026  Amending to post…

https://neurolaunch.com/does-smiling-release-endorphins/

“Smiling and Brain Chemicals: The Science Behind Your Happy Face”
NeuroLaunch editorial team
August 22, 2024

… The simple act of smiling, whether genuine or forced, can set off a cascade of neurochemical reactions that profoundly influence our mood and overall well-being….

[ Le simple fait de sourire, qu’il soit sincère ou forcé, peut déclencher une cascade de réactions neurochimiques qui influencent profondément notre humeur et notre bien-être général…. ]

At the heart of this chemical symphony are two key players: endorphins and dopamine. These neurotransmitters, often referred to as “feel-good” chemicals, play crucial roles in regulating our emotions, motivation, and pleasure responses. While we often associate their release with more intense activities like exercise or thrilling experiences, mounting evidence suggests that the humble smile might be a powerful trigger for these mood-enhancing molecules….

[Merci beaucoup / Thank you very much – Linguee Translator DeepL – English to French ]

No new injury but still have awful pain? We experience pain because we have a Brain. Neuroplastic Pain Treatment.

Aucune nouvelle blessure, mais toujours une douleur atroce ? 
Nous ressentons la douleur parce que nous avons un cerveau.

Traitement neuroplastique de la douleur.

Hello, Everyone   / Bonjour à tous 

Dr. Michael Moskowitz and Dr. Marla Golden and their team have created new beautiful graphics – education on the brain

Images are from https://www.neuroplastix.com/

Le Dr Michael Moskowitz, le Dr Marla Golden et leur équipe ont créé de nouveaux graphiques magnifiques -  éducation sur le cerveau

Ces images proviennent de https://www.neuroplastix.com/

How does pain get from here to here?

How does the Brain work?

Comment la douleur passe-t-elle d’ici à là ?
Comment fonctionne le cerveau ?

Example  /  Exemple

Brain – Fractured Femur Bone – Spinal Cord

Cerveau – Fracture du fémur – Moelle épinière

On page 4 of workbook TRANSFORMING THE BRAIN IN PAIN: NEUROPLASTIC TRANSFORMATION,

Dr. Michael H. Moskowitz  and Dr. Marla D. Golden enlighten:

“Without your brain, there is no pain. Your brain doesn’t just receive information from your body, but sends directions back out to tell your body what to do.

“Your brain ‘reads’ everything going on in your body 30 times a second for your entire life.

“The adult brain changes throughout our lives based upon the information it receives from our bodies.

“We only experience pain when the electrical signals reach the thinking part of our brains.”

“Nous ne ressentons la douleur que lorsque les signaux électriques atteignent la partie pensante de notre cerveau“

“This is why during surgery, when general anesthesia shuts down the thinking part of the brain, the person doesn’t feel pain.”

“C’est pourquoi, pendant une opération chirurgicale, lorsque l’anesthésie générale désactive la partie pensante du cerveau, la personne ne ressent aucune douleur.”

And… Dr. Moskowitz and Dr. Golden say: “The more sensation each part of your body has, the bigger the image of that body part in your brain (page 4 of workbook) … Shrink the pain map by flooding the brain using:

…thoughts, images, senses, memories, soothing emotions, movement, beliefs.” (page 13 of  their workbook) 

EDUCATION -  Change the Brain; Relieve the Pain; Transform the Person

ÉDUCATION -  Changer le cerveau ; soulager la douleur ; transformer la personne

Acute pain.  Chronic /Persistent pain.

Douleur aiguë.  Douleur chronique / persistante.

Lecture One:  Brain Basics

Lecture Two: Building the New Brain

Lecture Three: Pain and Mood–It’s a Brain Thing

          

Lecture Four:  Brain, Pain, Beliefs and Pleasure

https://www.neuroplastix.com/_files/ugd/579dba_ddcb7fc52464458e881c698768402539.pdf

Page 14 in Lecture Four:

Every pain treatment alters the brain

There is no peripheral treatment

Pain is only perceived in the cerebral cortex

La douleur n’est perçue que dans le cortex cérébral.

If pain processing is not reduced there, pain cannot be
decreased

Pain can be successfully treated from the periphery to alter
brain-based pain processing or from the brain to alter
peripheral processes

Ultimate successful treatment of persistent pain must alter the
constantly cycling brain/body loop

NO pain   / PAS de douleur

 

 

https://www.neuroplastix.com/

Neuroplastix is dedicated to curing the disease of persistent pain in all people who suffer by unifying brain and body as the focus of treatment.

The neuroplastix.com website is ranked number one for all major search engines for Neuroplastic Treatment, Neuroplastic Pain Treatment and Neuroplastic Pain Therapy.

This ranking was accomplished by providing professionals and people living with pain a compelling experience based upon scientific content, consumer friendly information and highly navigable web design.

The educational programs establish a new paradigm in pain care, bringing advances in neuroscience to anyone affected by persistent pain, including patients, their families and providers. This is accomplished via conferences, interactive materials, scientific publications and professional training, providing a method to transform the clinical treatment of pain.

 

https://www.neuroplastix.com/about-5

Dr. Michael Moskowitz is Board Certified in both Psychiatry and Pain Medicine.

Dr. Moskowitz is a member of the Educational Council of the National Initiative on Pain Control, a group of the top pain physicians in the country. He served as a member of the Examination Council for the American Board of Pain Medicine from 2006-2010 and as the former chairman of the Educational Committee of the American Academy of Pain Medicine.

* * * * *

He has also served on the American Academy of Pain Medicine’s Continuing Education Committee, Enduring Materials Committee and chaired the Academy’s Website redesign committee. He has pioneered the development and use of animations to teach and understand principles of pain medicine and has designed and developed the most popular website for pain animations in the world, since 1999,

http://www.bayareapainmedical.com

* * * * *

Dr. Moskowitz has been an Assistant Clinical Professor for the Department of Anesthesiology and Pain Medicine at the University of California, Davis since 2006, teaching the psychiatric and neuroplastic aspects of pain medicine there, to the Pain Fellows

* * * * *

In November of 2008, Dr. Michael Moskowitz began working with Marla Golden, DO, MS on Neuroplasticity and its role in the treatment of patients living with persistent pain. Together, Dr. Moskowitz and Dr. Golden have lectured on this topic around the country and have delivered several 2-12 hour seminars on this topic.

* * * * *

Dr. Moskowitz and Dr. Golden are the co-founders of Neuroplastic Partners, LLC, a company dedicated to the promotion of Neuroplastic treatment for persistent pain. He recently co-authored the Neuroplastic Transformation Workbook designed to teach practitioners how to use neuroplastic treatment approaches and provide patients with a written guide to recover from persistent pain disorders.

* * * * *

By the way, Dr. Moskowitz is Chapter 1 in Dr. Norman Doidge’s second book

THE BRAIN’S WAY OF HEALING: Remarkable Discoveries and Recoveries from the Frontiers of Neuroplasticity

Guérir grâce à la neuroplasticité: Découvertes remarquables à l’avant-garde de la recherche sur le cerveau

Chapter 1 Physician Hurt, Then Heal Thyself -  Michael Moskowitz Discovers That Chronic Pain Can Be Unlearned

* * * * *

Marla Golden, DO, MS is an Osteopathic Physician in Jacksonville, Florida. Doctor Golden graduated from the Philadelphia College of Osteopathic Medicine in 1988. She completed her residency in Emergency Medicine at the University of Florida Health Science Center, Jacksonville, Florida in 1992. She is a Fellow of the American College of Emergency Physicians.Doctor Golden practiced Emergency Medicine in Florida and served as the Medical Director of the Emergency Department at HCA Putnam Community Hospital and as the Medical Director of EMS in Putnam County. She transitioned her practice to Pain Medicine in 1998, establishing the solo practice of Integrative Pain Management in 2000.

She is a diplomate of both the American Board of Emergency Medicine and the American Board of Pain Medicine. She practices a holistic and comprehensive approach to treating patients in pain. Her practice includes an emphasis on Osteopathic structural assessment and optimization techniques. For many years, she has utilized manual therapy in combination with medication management and minimally invasive interventional techniques as well as other treatment modalities.

Thank you for reading my blog post:

“No new injury but still have awful pain? We experience pain because we have a Brain. Neuroplastic Pain Treatment.”

Merci d’avoir lu mon article de blog:”Vous n’avez pas subi de nouvelle blessure, mais vous souffrez toujours d’une douleur atroce ? Nous ressentons la douleur parce que nous avons un cerveau. Traitement neuroplastique de la douleur.”

You might like to read my other blog posts about Neuroplasticity:”Story Theme Consultant Teresa Jade LeYung says: “Scarecrow in THE WIZARD OF OZ would feel NO pain”

https://lovemadeofheart.com/blog/story-theme-consultant-teresa-jade-leyung-says-scarecrow-in-the-wizard-of-oz-would-feel-no-pain/

Brain / Pain Scientist Professor Lorimer Moseley uses humor to help us understand Dark Side of Pain

https://lovemadeofheart.com/blog/brain-pain-scientist-professor-lorimer-moseley-uses-humor-to-help-us-understand-dark-side-of-pain/

Want Wellness; Norman Doidge, M.D.’s books – The Brain That Changes Itself, Neuroplasticity

https://lovemadeofheart.com/blog/want-wellness-norman-doidge-m-d-s-books-the-brain-that-changes-itself-neuroplasticity/

 

I wish you and your family, and everyone round you – excellent health and happiness always.Je vous souhaite, à vous, à votre famille et à tous ceux qui vous entourent, une excellente santé et beaucoup de bonheur, toujours.

Teresa Jade LeYung wishes everyone peace and wellness - photo by NN and MEK

 

 

 

 

 

 

 

 

 

Teresa Jade LeYung

Author / Blogger / Story-Theme Consultant / Photo Historian

https://m.youtube.com/@teresajadeleyung/videoshttps://LoveMadeOfHeart.com/blog/  goes to Teresa Jade LeYung’s Blog on Wellness, Story Themes, Archetypes

Love Made Of Heart ®

by Teresa LeYung-Ryan

This is 4 of 4 of my blog posts entitled “Parkinson’s Disease, My Chinese Papa, and My practicing The Four Agreements”

I didn’t know that I would be enjoying my new part-time job as my father’s exercise coach, appointment escort, and advocate OR that I would be practicing The Four Agreements (from Don Miguel Ruiz’s timeless

Agreement #4 Always Do Your Best. Your best is going to change from moment to moment; it will be different when you are healthy as opposed to sick. Under any circumstance, simply do your best, and you will avoid self-judgment, self-abuse and regret….

From August to December of last year, I felt a great sense of accomplishment (after reading Dr. Norman Doidge’s book The Brain’s Way of Healing and learning how to ask Papa’s neurologist the right questions). Questions that led Dr. White to  order specific physical therapy to help Papa reverse the Parkinson’s “shuffling” gait and “freezing” gait as well as improve posture. Thank you, Dr. White!

Papa had learned new tricks (to retrain the brain) from Physical Therapist Brenda. I bragged about my being Papa’s exercise/walk coach.

During the same months, at my half-time day job, unbeknownst to me, my right hand was developing acute and chronic tendinitis. By mid-December my right wrist was in great pain, so much so that I was using my left hand for almost every task. Turning a key or a doorknob was asking for torture.

I no longer felt strong enough to “spot” Papa when he did his exercises. Thank goodness Papa’s new helper Mr. Chen walked with him and watched him exercise.

Over the next three months, I would still visit Papa and escort him to his appointments; however, instead of initiating “Papa, let’s walk stairs!” or “How about walking with walker down the block?” or “Show me your strengthening exercises,” I would ask him “May I watch ME TV channel?” Sitcoms like “Family Ties” (Michael J. Fox portrayed son Alex), “The Jeffersons” (Sherman Hemsley portrayed George) and “The Partridge Family” (Shirley Jones portrayed the mom) comforted me while a cold pack relieved pain and inflammation of my wrists.

On more than three occasions, I called Papa to cancel. I just did not feel well

It’s March (four months since Physical Therapist Brenda last saw Papa). She says: “Teresa, even though your father has been doing his exercises and he has good posture, his legs have gotten weaker and he has lost muscle mass.”  I want to cry.

The loving part of me says: “You have been showing up for Papa. You have to show up for yourself too.”

The judgmental part of me says: “You’ve been neglecting your duty as his exercise coach.”

Occupational Therapist/Hand Specialist Susan has taught me tricks to prevent re-injuring both thumbs and wrists. I too am exercising and healing.

It’s April. Wednesday evening I visited Papa. After we ate dinner (lamb and Chinese carrots over white rice for him; chicken meatballs and brocollini for me) and he watched news on a Chinese channel while I filled his pill boxes and updated his medical appointment list, I said, “Let me see your ‘fancy walk’ in the hallway.”

“Fancy walk” is:  his holding onto handrail with right hand; taking three steps forward (pick up feet); putting both hands on handrail to pivot (pick up feet); then, while holding onto handrail with left hand, take three steps backward (pick up feet); then putting both hands on handrail to pivot (pick up feet); repeat sequence until he gets to the end of the hallway. His legs tremor during pivoting; I say: “no hurry, pick up one foot.”

After that, we went downstairs to the mail room. Just a postcard for how to register to vote by mail. I said, “Let’s go to the lunchroom, slowly.” My heart was lifted seeing him pick up left foot, then right (his left leg is stronger than right). We walked through the lunchroom, down to the computer and stationary bike room. “Papa, why don’t you sit and rest? I’ll look at the birthday bulletin board.” To my surprise, he got onto one of the stationary bikes, put his feet into stirrups and began to peddle. I filmed him with my phone. Last year, he would have biked ten minutes. Tonight, three minutes. I felt happy – that he did not push himself.

Slowly we reversed our direction – down the hall, go through the lunchroom, and turn left.  As we neared the mailroom, he took his left hand off the rail and mildly swung his arms. “You go, Papa!”

He is doing his best.  I am doing my best.

To share your comments, please click on the blue title box on top of this blog post, then scroll down, fill in the boxes, and click “submit” . . .  Thank you so much!

For other posts in my blog, please go to: https://lovemadeofheart.com/blog

If you’re looking for my blog posts pertaining to our Beautiful Brains and Neuroplasticity… https://lovemadeofheart.com/blog  look at right side of screen, you’ll see the category “Beautiful Brains Neuroplasticity”.  Please click on that category to get those posts.

Author & Fanbase-Building Coach Teresa LeYung-Ryan says: “Reach out, not stress out. Enjoy your writer’s journey.”
http://WritingCoachTeresa.com

http://lovemadeofheart.com/blog/

https://www.youtube.com/user/teresaleyung

Teresa LeYung-Ryan is the author of:

·          Build Your Writer’s Platform & Fanbase In 22 Days: Attract Agents, Editors, Publishers, Readers, and Media Attention NOW (workbook);

·          Love Made of Heart: a Daughter Finds Herself Through Witnessing Her Mother’s Mental Illness (novel used in college classes, recommended by the California School Library Association and the California Reading Association, and archived at the San Francisco History Center);

·          “Talking to My Dead Mom” Monologues (the first monologue received an award from Redwood 10-Minute Play Contest and was staged at the 6th Street Playhouse in Santa Rosa, CA);

·         Coach Teresa’s Blog (which attracts tens of thousands of writers) at http://lovemadeofheart.com/blog/  helps writers build their platforms before and after publication

Teresa LeYung-Ryan is the creator and owner of the trademark LOVE MADE OF HEART

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