Archive for the ‘Women’s Health’ Category
“Celebrating Artist, Curator, Activist, Teacher CYNTHIA TOM and Everyone Connected to Cynthia’s A Place Of Her Own™”
August 2024 News:
Thank you, Flo Oy Wong of Asian American Women Artists Association https://www.aawaa.net/, for sharing wonderful news:
Cynthia Tom https://www.aplaceofherown.org/ receives a 2024 WOMAN WARRIOR Award from Pacific Asian American Woman Bay Area Coalition.
Hearty congratulations to Cynthia Tom and all the award recipients.
Ceremony to be held on September 22, 2024 at Hotel Kabuki – JDV by Hyatt, 1625 Post Street San Francisco, CA 94115
Tickets: https://www.eventbrite.com/e/2024-woman-warrior-awards-tickets-949421303677
Pacific Asian American Woman Bay Area Coalition says:
“Join us as we honor six local Asian Pacific Islander women for their lasting contributions to the API community and notable career achievements. First bestowed in 1983, PAAWBAC is excited to carry on this tradition of recognizing accomplished API women as modern-day Woman Warriors — talented and courageous — as they distinguish themselves in their respective fields, while giving back to others.”
https://www.paawbac.org/woman-warriors-main
Artist Cynthia Tom says:
“My paintings are a form of visual meditations for me and I hope they can do the same for you.
“Each piece is created intuitively. It begins with a spark of an idea and allowed to evolve in its own time, even the title comes to me when its ready. Every work of art has a story to tell.
“Created with intentions for healing, wonder and resilience, I hope to spark for your imagination for a life filled with confidence, calm, delight, and fortitude.”
https://www.cynthiatom.com/
Cynthia Tom is:
Cultural Surrealist | Visual Artist |Speaker and Cultural Community and Women focused Curator | Founding Director of A PLACE of HER OWN and Flying Lessons: Inquire Within workshops and lectures | Board President Emeritus – Asian American Women Artists Association
A PLACE OF HER OWN™ https://www.aplaceofherown.org/
A PLACE OF HER OWN™ (PLACE) empowers community through its women. We provide trauma-informed art-based tools and thought processes, including a culturally conscious community to foster confidence, leadership, and compassion. We address generational trauma, colonization, and cultural conditioning, while promoting social justice and self-agency. Through workshops, exhibitions and presentations, we provide visibility and creative sanctuary, inviting women to define their aspirations and self-worth through intuitive art, celebrating their authentic selves.
Art with a Story https://ateliercynthiatom.com/
Art with a Story. Guides for Your Journey Home. These creative products are intended to encourage meditations that help develop and strengthen intuition, self- love and forgiveness and grow your sense of self-worth. They are intended to be treasured reminders to care for you first, to love you first.
Loving yourself first is often an act of resistance and courage. These items are your bold statement that you matter. They invite conversation about both tough and joyous subjects.
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I thank Linda A. Harris and Tom Swan for encouraging me to see Cynthia Tom’s installation in the autumn of 2016. I thank Sue R. for giving me a ride to meet:
Cynthia Tom: Stories to Tell, Discards & Variances
Tales of human trafficking from A Chinese American family’s perspective
I thank Margie Yee Webb for giving me a ride to pick up my first purchase of a Cynthia Tom painting.
I thank Sue R. for encouraging me to enroll in Cynthia’s 2018 A PLACE OF HER OWN™
Renowned artist/cultural curator Cynthia Tom says: “To imagine a place of your own, for a woman, is an act of rebellion. Whether its physical or a state of mind, this concept drives self-care and love. This exhibition, the culminating phase of a 6-month healing program, is Intended to inspire, excite and ignite. It combines visual storytelling with mixed media and found objects, and insists upon new ways to re-imagine your place in the world.”
I thank Elisa Sasa Southard for helping me craft my artist statement in April 2018 when we were in Paris, FRANCE.
I thank everyone who were/are connected and supported/support and cheered/cheer for Cynthia Tom and A PLACE OF HER OWN™
I thank Cynthia Tom who inspired me to join Asian American Women Artists Association https://www.aawaa.net/ in San Francisco, California, USA
I thank Cynthia Tom who led me to Dr. Amy Grace Lam https://www.vibrationalenergywellness.com/ and https://www.amygracelam.com/
I thank Dr. Lam who led me to Dr. Jae Reed https://azureskychiro.com/ and https://azureskychiro.com/meet-the-team/#jae-reed
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Here are links to a few of my blog posts that honor Cynthia Tom and everyone involved with A PLACE OF HER OWN™:
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Thank you for reading my blog post:
“Celebrating Artist, Curator, Activist, Teacher CYNTHIA TOM and Everyone Connected to Cynthia’s A Place Of Her Own™”
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I wish Cynthia Tom and everyone – peace, vibrant health and happiness always!!!
Sincerely,
Teresa Jade LeYung
http://www.OurBeautifulBrains.com goes to Teresa Jade LeYung’s Blog on Wellness, Themes, Archetypes
Published author, blogger, lover of Paris (France), Writing Coach, Photo Historian Teresa Jade LeYung says:
“I love helping writers identify the themes in their manuscripts to hook readers, and, build and fortify their platforms before and after publication. Reach out, not stress out.”
Love Made Of Heart ®
2024 June 17, 16:06 California
Dear Readers
I wish you peace, vibrant health and happiness.
As a writing coach, I remind my dear clients to showcase “tags” on their websites and media kits – tags are keywords and key phrases – author’s name, book titles, themes, messages, mission statements (synonymous with their platforms) - to help readers find the authors and their books on cyberspace.
As a person who needs resources for myself and for loved ones, I type combinations of “tags” to find sites that would lead me to experts, services, information I need.
May you have the energy to conduct the research or have a loyal advocate to help you plow though resources.
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Know what site you are looking at. Is it a government website? Government sites are .gov (not .com, not .net)
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Are you a senior who wants to work from home?
I typed into search box these tags: “job training for seniors to work at home”
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Are you disabled and want to work from home?
I typed into the search box these tags: “government programs for disabled people to work from home”
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A loved one suffers chronic dizziness.
Loving family members and friends love helping each other … especially when research and advocacy require team work.
Dr Norman Doidge’s second book
THE BRAIN’S WAY OF HEALING: Remarkable Discoveries and Recoveries from the Frontiers of Neuroplasticity
https://normandoidge.com/
I wish everyone peace, vibrant health and happiness!!
Sincerely,
Teresa Jade LeYung
https://m.youtube.com/@teresajadeleyung/videos
Love Made Of Heart ®
http://www.OurBeautifulBrains.com goes to Teresa Jade LeYung’s Blog on Wellness, Themes, Archetypes
2024 June 16, 17:58 California
(cette semaine mille merci, Anna, Chandra, Deborah, Emily, Kate, Kim, Kristiane, Linda, Margaret, Margie, Maria, MaryT, Nan, Neva, Sasa, MaryT, Sabine, Sasa, Sharon, Sue, Theresa, Dr. Amy Grace Lam, Dr. Jae Reed, Dr. Kerry Lilley, Marie-Christine Cornet, Stephanie Wilger)
Dear Readers
I wish everyone gentleness for self and for all beings.
Thank you, Chiropractor Dr. Kerry Lilley, who says: “When exhaling, release the out breath twice. Release the trauma.”
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In the book
IMMUNE: Journey into the Mysterious System That Keeps You Alive
by Philipp Dettmer
How The Immune System ACTUALLY Works – IMMUNE https://www.youtube.com/watch?v=lXfEK8G8CUI
YouTube channel: Kurzgesagt – In a Nutshell https://www.youtube.com/@kurzgesagt
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Mayo Clinic https://www.mayoclinic.org/diseases-conditions/depression/symptoms-causes/syc-20356007 says:
“Depression is a mood disorder that causes a persistent feeling of sadness and loss of interest. Also called major depressive disorder or clinical depression, it affects how you feel, think and behave and can lead to a variety of emotional and physical problems. You may have trouble doing normal day-to-day activities, and sometimes you may feel as if life isn’t worth living. More than just a bout of the blues, depression isn’t a weakness and you can’t simply “snap out” of it….”
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Merriam-Webster dictionary https://www.merriam-webster.com/dictionary/depression says:
– a state of feeling sad: low spirits : melancholy
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Chiropractor Dr. Kerry Lilley says: “When exhaling, release the out breath twice. Release the trauma.”
I thank:
Dr. Kerry Lilley, DC https://chiropracticbenicia.com/,
Dr. Jae Reed, DC https://azureskychiro.com/,
Stephanie Wilger, NC https://stephaniewilgernc.net/,
Dr. Amy Grace Lam https://www.vibrationalenergywellness.com/,
Marie-Christine Cornet https://www.mariechristinecornet.com/,
Gilles Marin https://www.chineitsang.com/,
Stephanie Doucette, M.S., L.Ac https://www.stephaniedoucette.com/
Loduskia “Dusky” Pierce, MFT http://www.duskyswondersite.com/
and all the healers who have taught me how to listen to my Brain-Body communicate… how to continue fostering the Smart Brain Smart Body.
I thank all my loved ones for inspiring me to follow my passion – writing – which gets me out of depression.
Thank you for reading my blog post: “Health, My Reaction to Incidents, Depression, Immune System, Stress, Chronic Stressors, Chronic Inflammation, Diseases”
I wish everyone wellness. I wish everyone gentleness for self and for all beings.
Sincerely,
Teresa Jade LeYung
https://m.youtube.com/@teresajadeleyung/videos
Love Made Of Heart ®
Dear Readers,
I wish you total Wellness.
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Thank you, Kim McMillon, Ph.D.!
Saturday June 15, 2024, 12:00pm – 5:00pm PDT
Free to the Public
JUNETEENTH FREEDOM DAY
CULTURAL CELEBRATION
Applegate Skate Park, 1045 West 25th Street Merced, CA 95340 USA
Look for Dr. Kim McMillon who says: “I love doing puppet shows!”
Children’s Puppet Shows 12:00pm, 1:00pm, 2:00pm
https://www.eventbrite.com/e/juneteenth-cultural-celebration-tickets-916638168437
https://www.facebook.com/kim.mcmillon
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Thank you, Gold Country Writers Program Director Margie Yee Webb (author and photographer of Cat Mulan’s Mindful Musings: Insight and Inspiration for a Wonderful Life)!
Gold Country Writers June Speaker Meeting
June 19, 2024, 10:00 am PDT
https://goldcountrywriters.com/
Our speaker will be Geri Spieler https://gerispieler.com/
Her subject will be ““Advanced Internet Research Skills.”
the Rose Room at Auburn City Hall
1225 Lincoln Way, Auburn, CA 95603
The public is invited. The meeting is free to attend.
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Artist Chandra Garsson
https://www.facebook.com/butterflybonesandhummingbirdsongs
https://www.facebook.com/chandra.garsson/photos
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Matilda Butler, Author/Memoir Coach/Social Psychologist
https://womensmemoirs.com/, says:
“Kristiane McKee Maas, owner of Bar 46 Ranch,
describes the bloodlines of her unique herd of Texas Longhorns. Purchase one or more of her calves and become part of the romance of the American West.”
https://www.youtube.com/watch?v=yF6pLi8kAWE
https://bar46ranchlonghorns.com/
YouTube Channel: https://www.youtube.com/@bar46ranchlonghorns79
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the movie – Roald Dahl’s Esio Trot
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Interview: Norman Doidge, M.D.: Brain’s Healing Energies
THE BOOKS:
The Brain That Changes Itself: Stories of Personal Triumph from the Frontiers of Brain Science
AND
The Brain’s Way of Healing: Remarkable Discoveries and Recoveries from the Frontiers of Neuroplasticity
https://www.normandoidge.com
Look for Dr. Doidge’s interviews on YouTube
https://www.youtube.com/@normandoidge6991
Thank you, YouTube Channel User The Agenda | TVO Today for posting https://www.youtube.com/watch?v=ifYcE4-eI_s
“For a very long time scientists thought the brain was an organ beyond treatment. If something went wrong or if one was born with a deficit, the conclusion was ‘tough luck.’ Not so anymore. There are revolutionary techniques that can alleviate anything from chronic pain to Parkinson’s disease or Down syndrome. Dr. Norman Doidge lays it out in his book The Brain’s Way of Healing: Remarkable Discoveries and Recoveries from the Frontiers of Neuroplasticity. He’ll discuss this, and more, with Steve Paikin. ”
Dr. Norman Doidge explains:
“The Brain is NOT like a fixed hard-wired machine. The Brain changes it’s wiring – the word that describes this property is neuroplasticity. The Brain’s structure and functions can be changed by our activities and by our mental experiences.”
“Using energy to facilitate neuroplasticity for healing. The ancient word ‘hælan’ – to cure, to restore, to make whole again.”
My blog post about Dr Doidge’s 2 remarkable books –
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“Getting a grip on pain and the brain – Professor Lorimer Moseley – Successful Ageing Seminar 2013″
https://www.youtube.com/watch?v=5p6sbi_0lLc
“What we now understand about pain.”
My blog post about Professor Moseley’s remarkable presentation –
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Michael H. Moskowitz, MD & Marla D. Golden, DO
TRANSFORMING THE BRAIN IN PAIN: NEUROPLASTIC TRANSFORMATION
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Wishing everyone all the happiness!
Sincerely,
Teresa Jade LeYung
My short short movies of Paris 2024
https://m.youtube.com/@teresajadeleyung/videos
Love Made Of Heart ®
2024 June 4, 12:54pm; June 5, 10:43am; June 6, 19:46 California (Mille merci, chere Sabine!)
Dear Readers
I wish you a good day and night, always.
Thank you, Mr. Roald Dahl, for having written ESIO TROT ( esiotrot is “tortoise” spelled backward)
Thank you, screenwriters Richard Curtis and Paul Mayhew-Archer, for the movie ROALD DAHL’S ESIO TROT
When depression robs my creative energy to write, I look for “happy movies” to lift me which then inspires me to write about the themes in the movie which then leads me to resume working on my own projects.
Yesterday (June 3), the names (“tags”) of these two actors helped me find the movie ROALD DAHL’S ESIO TROT
Judi Dench (as Mrs. Silver) and Dustin Hoffman (as Mr. Hoppy) and James Corden (as Narrator)
Soundtrack includes Louis Armstrong’s singing “A Kiss To Build A Dream On” composed by Bert Kalmar, Harry Ruby and Oscar Hammerstein II.
https://genius.com/Louis-armstrong-a-kiss-to-build-a-dream-on-lyrics
This is a movie I want to watch again and again… it’s like re-living a joyful day.
In the movie… Narrator tells us:
“Mr. Hoppy, the hero of our story, lived in a nice flat in an apartment block in London. There are three things you should know about Mr. Hoppy. He’s kind, he’s shy, and, most importantly, he’s not that guy in the hat.”
(Mr. Hoppy is the man holding the elevator door for Mr. Mavrokoukoudopolous the old man with the hat and cane. By the way, since the setting is London. Elevator is called a “lift”)
At the fourth viewing of this movie … I see just how wonderfully the story is crafted.
At two minutes into the movie – first foreshadowing of Mr. Hoppy’s door which is crucial for the “climax” scene.
He turns on his CD player – Louis Armstrong’s singing “A Kiss To Build A Dream On”
Mr. Hoppy reaches into his satchel and places into his fruit bowl – one apple, one orange, one banana. He opens his refrigerator, we see one tomato.
Narrator tells us “It’s [This story is] going to be full of passion, surprises… as indeed is our Mr. Hoppy.”
As the volume of the musical instrumental increases, we see Mr. Hoppy affectionately tending to his balcony-garden; his irrigation system drips water onto the colorful plants.
Narrator says:
“The truth is, there were two loves in Mr. Hoppy’s life. One was his flowers. The other was his secret love that he kept all to himself. Like so many secrets, it was the most important thing of all about him. Because Mr. Hoppy was in love… with the girl downstairs.”
(“the girl” is the vibrant Mrs. Silver, a widow,, probably in her seventies. Mrs. Silver’s balcony is on the floor below Mr. Hoppy’s. We hear her at around four minutes and thirty-three seconds into the movie when she says “Good morning, Mr. Hoppy.” Then we see her. Her main love is her tortoise named Alfie.)
By the end of the first five minutes, I am pulled into the story world.
By the end of the first seven minutes, I am completely hooked with these two characters.
At 13:36 when Mr. Hoppy has the courage to say something personal to Mrs. Silver, he can’t see from his balcony that Mrs. Silver (in her wide-brimmed straw hat) has just inserted earbuds and couldn’t possibly hear him.
At 28:57 we see the second foreshadowing with Mr. Hoppy’s door.
At 54:38 we see the third foreshadowing with that door.
LAUGHING LIFTS DEPRESSION
In the scene where Mr. Hoppy is approaching the lift in the lobby with THE gadget, Mrs. Silver (wearing happy colors) is coming out of the lift. She tells him that she’s going to a dance marathon to raise money for charity and that they need sponsors. Mr. Hoppy says he would like to be a sponsor, would donate a pound. When Mrs. Silver reminds him that this is for charity, he says:
“A pound a minute”
(I laughed out loud; laughing shifts energy, lifts depression. So does smiling for one’s self. For me, laughing is a stronger elixir.)
I learned these British phrases:
“very good news” - In the lift (elevator), Mrs. Silver says: “What a quiet lift. It’s very good news.”
She calls herself “a silly sausage”
“a good old knees-up” means “to dance”
The little boy’s mother says to her son: “I’m doing dinner.”
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In the children’s book, Mrs. Silver never finds out about Mr. Hoppy’s using deception to win her affections; in the movie, her finding out that he used trickery serves as the climax of the story.
In the children’s book, there is no Mr. Pringle; in the movie, this character serves as archetypes Herald and Trickster and is the person who creates complications for protagonist Mr. Hoppy.
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https://www.imdb.com/title/tt3205394/
Directed by Dearbhla Walsh
Writing Credits:
Richard Curtis and Paul Mayhew-Archer
Based on the novel by Roald Dahl
Stars (in order of appearance in the movie)
- James Corden
- Salo Gardner
- Dustin Hoffman
- Richard Cordery
- Judi Dench
- Awards
- 1 win & 1 nomination
Thank you for reading my blog post: “Roald Dahl’s story ESIO TROT, Judi Dench, Dustin Hoffman, Balcony Garden, Love, Kindness Themes…Lift Depression”
Wishing you all the happiness that a vibrant garden would bring.
Sincerely,
Teresa Jade LeYung
My short short movies of Paris 2024
https://m.youtube.com/@teresajadeleyung/videos
Love Made Of Heart ®
2024 May 29, 17:55; May 30, 12:04 – at Chez SGC, California USA
Dear Readers,
Bonjour.
The suffering in this world … the enormities of disasters … what can I do to ease the pain?
I have faith that if I share information relating to health which I’ve been fortunate to gain, surely the energy would help someone who would help someone else, on and on.
I am staying at dear friends’ home, however, not near wonderful chiropractor Dr. Jae Reed, D.C. https://azureskychiro.com/ to get treatments – Neuro Integration System and Neuro Emotional Technique…
Luckily, I found another wonderful chiropractor – Dr. Kerry Lilley, D.C. https://chiropracticbenicia.com/
Why do I need a chiropractor?
The apartment in Paris I was in from March 1 – 26 was beautifully furnished, however, the person (who lived in the apartment above the one I was in) did not honor “Apartment-Living Rules”. She would come home at all hours… walk in clunky shoes (fast walking too), and, she probably had removed floor rugs. The vibrations rolling across parquet floor when the entire building is quiet = unhealthy energy over my head.
Around 3:00am on March 4th, my brain so tired from the disturbance… I thought taking a shower would do me good.
I forgot that the high-wall bathtub … I would need to “ride side saddle” going in and coming out.
I fell.. coming out of the tub.
The distance from the rim of the bathtub to the floor is 22 inches while the distance from my knee joint to the bottom of my foot is about 16 inches. If I were a horse in a steeplechase … my legs didn’t clear the extra 6 inches. So, I fell. BAMM.
[ Thank you, Marisa, for having taught me how to fall safely (Aikido wisdom) https://lovemadeofheart.com/blog/mountain-turtle-marisa/ While falling, time went into slow motion for me to stretch out both arms to minimize injuries. ]
At the time, I thought only my right knee sustained minimal impact. Wrong.
During my last two weeks in City of Light… my wanting to join my friends, I used Le Métro (Paris subway) … oh the stairs and more stairs … I realized that the right side of my body had been injured.
Last week, I learned from Dr. Lilley what the Psoas muscles are.
Today (May 29), during treatment, I asked Dr. Lilley to examine my wrists. Why are they achy with heat?
She said:
“Your smart body knows what to do. The heat you’re feeling in your wrists is your body’s way to release the trauma. Drink water. When exhaling, release the out breath twice. Release the trauma. Increase vitamin C for the time being.”
I thank Dr. Kerry Lilley https://chiropracticbenicia.com/, Dr. Jae Reed https://azureskychiro.com/, Stephanie Wilger, NC https://stephaniewilgernc.net/,
Dr. Amy Grace Lam https://www.vibrationalenergywellness.com/, Marie-Christine Cornet https://www.mariechristinecornet.com/,
Gilles Marin https://www.chineitsang.com/, and all the healers who have taught me how to listen to my Brain-Body communicate… how to continue fostering the Smart Body.
I thank everyone who has encouraged me to seek help.
I thank everyone who plays a role in helping me find ways to Wellness.
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“The Essential Role of the Psoas Muscle”
By: Stephen Falatyn, MD, Orthopedic Surgeon
https://www.spine-health.com/blog/essential-role-psoas-muscle
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2024 July 6 https://my.clevelandclinic.org/health/body/psoas-muscle
What does the psoas muscle do?
Your psoas muscles link your spine to your lower body and connect muscles deeper inside your body to ones closer to the surface of your skin. They’re like a bridge in the center of your body that connects lots of parts and helps you perform motions that use your abdomen and legs at the same time.
Your psoas muscles work with other muscles to stabilize your posture and move your hips and upper legs. Their functions include:
- Holding your lower back still when you’re sitting down.
- Pulling your abdomen up from a prone position (picture doing a sit-up).
- Helping you flex and move your hips when you’re standing and lying down.
- Lifting your upper legs (which lets you walk and climb stairs).
- Stabilizing the top of your femur (thigh bone) when you move your hips.
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This month, the writer who is supplying inspiration is Mr. George Carlin.
About humanity… he said that if there were only ten people, dropped off onto this planet… the ten people would ask each other:
“Is every body okay?” “Let’s get something to eat.” “That’s what any society says, but we don’t. Property rights over people’s rights.”
Stewart Interviews George Carlin
https://m.youtube.com/watch?v=nCGGWeD_EJk
Did you know he had a sitcom The George Carlin Show (1994-1995)?
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This morning, while thinking about dear NN and her soothing phone voice perfect for customer service … I believe that Mr. George Carlin inspired me
to search:
“Are there programs to train seniors to work from home?”
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Story Consultant Teresa Jade LeYung says: “When illness takes us onto a Hero’s Journey”
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BOOKS, Our Immune System, Our Beautiful Ever-Changing Brain, Our Internal Organs, Our Body and Vitality!
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Thank you for reading my blog post: “Paris Bathtub, Aikido Safe Fall, Apartment Neighbor, Le Métro Stairs, Psoas Muscle, Chiropractors, the George Carlin Show”
May beautiful food, clean water, clean air, laughter and quiet always be yours to enjoy!
Sincerely,
Teresa Jade LeYung
Love Made Of Heart ®
2023 November 13 California
Hello, Everyone!
I wish you total wellness!
Please help spread the word.
Compassionate Dr. Kim McMillon is teaching ONLINE class
first four Saturdays in December 2023
December 2, 9, 16, 23
10:00am to 1:00pm
U.S. Pacific Time
“THE POETRY OF HEALING: THE BODY” – ONLINE class
at San Francisco Creative Writing Institute
https://sfwriting.institute/events/the-poetry-of-healing-the-body/
cost: $395.00
In this 4-week workshop, Body Memoir-Healing with Poetry, we stand as flowers watered by healing words. Our bodies are a memoir to ourselves. We will write poems to our hearts, minds, bodies, and emotions. The most important person in this course is you. You will use words to create poetry that celebrates you.
This class is open to all. You don’t need to have ever written a poem. This is an opportunity to explore yourself through words that you create. We will also read poems that you select that support your discovery of how exceptional and beautiful you are.
The poems you create are meant to be a memoir about how you celebrate, explore, and support yourself.
INSTRUCTOR: Kim McMillon, Ph.D.
Dr. Kim McMillon is a producer, playwright, and contributor to the anthology Some Other Blues: New Perspectives on Amiri Baraka (Ohio University Press, 2021).
McMillon is the editor of Willow Books’ anthology Black Fire—This Time published March 15, 2022.
She is also the host of Berkeley Community Media’s Bay Area Artbeat.
McMillon produced the Dillard University-Harvard Hutchins Center Black Arts Movement 2016 Conference in New Orleans, and with UC Merced’s Center for the Humanities, ASUCM, and the Office of Student Life, Ms. McMillon co-produced the 2014 UC Merced Black Arts Movement Conference, Fifty Years On.
McMillon edited the April 2018 special edition of The Journal of PAN African Studies on the Black Arts Movement and contributed a chapter on the Black Arts Movement to the Black Power Encyclopedia (1965-1975), a two-volume reference work that explores the emergence and evolution of the Black Power Movement in the United States.
McMillon produced, wrote, and starred in her one-woman show, Confessions of a Thespian: When Spirit & Theatre Collide, directed by Margo Hall and staged at the Julia Morgan Theatre in Berkeley, CA in March 2000.
McMillon also produced, wrote and directed VOYAGES, which premiered at the Nova Theatre in San Francisco in March 1986, and was produced at Zellerbach Playhouse in August 1987. In January 1988, Berkeley’s Black Repertory Group produced Voyages. A musical excerpt from Voyages was staged at the Merced Multicultural Arts Center on February 4, 2023.
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I am grateful to:
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Kim McMillon, Ph.D. (poet, playwright, producer, editor, teacher, interviewer, talk-show host, her name synonymous with Black Arts Movement conferences and reference work) who encouraged to put pen to paper 40 years ago. https://www.facebook.com/kim.mcmillon
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Stephanie Wilger, NC for Chi Nei Tsang, Breast Wellness, Nutrition https://stephaniewilgernc.net/
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Dr. Jae Reed D.C. for Neuro Integration System (N.I.S.) and Neuro Emotional Technique (NET) https://azureskychiro.com/
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Amy Grace Lam, Ph.D. https://www.vibrationalenergywellness.com who taught me how to ask my Body questions.
Amy’s artist website https://www.amygracelam.com/ Her poem “The Remember Bones” https://www.kalw.org/show/bay-poets/2023-02-06/the-remember-bones-by-poet-amy-grace-lam
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Loduskia “Dusky” Pierce, MFT http://www.duskyswondersite.com/about/ who taught me EMDR and EFT and gave me grief counseling numerous times.
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Gilles Marin, master teacher and practitioner of Chi Nei Tsang, who gave me new hope on my journey.
USA: https://www.chineitsang.com/ France: http://chineitsang.marin.free.fr/
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Marie-Christine Cornet in France who taught me to be gentle with self wherever I am http://www.mariechristinecornet.com/
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Stephanie Doucette, M.S., L.Ac., Dipl. OM, for her kindness and acupuncture treatments
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Danielle Rosenman, M.D. for coaching me in Neuroplasticity at the beginning of my journey in the autumn of 2020
* * * * * * * * * * * * * * * *
Thank you for reading my blog posts.
I wish YOU vibrant health and happiness always!
Sincerely,
Teresa Jade LeYung
(formerly Teresa LeYung-Ryan)
author Love Made of Heart - the mother-daughter novel (archived at the San Francisco History Center)
author of Build Your Writer’s Platform & Fanbase In 22 Days
author of the Talking To My Dead Mom monologues
author of all the blog posts at https://lovemadeofheart.com/blog/
Writing Coach Teresa says:
“I love helping writers identify the themes in their manuscripts to hook readers, and, build and fortify their platforms before and after publication. Reach out, not stress out.”
Love Made Of Heart ®
2023 October 30, 13:38 California
Dear Readers,
I wish you total wellness.
I celebrate everyone connected to Artist / Curator / Educator Cynthia Tom and “A Place of Her Own” ™ – all alumni, teachers, supporters, friends, families, community partners. https://www.aplaceofherown.org/
I am grateful to dear Linda and Tom who led me to Cynthia Tom who gave me a safe place to use my voice in her program A Place of Her Own ™… who led me to Dr. Amy Grace Lam who taught me how to ask my Body questions … who led me to Dr. Jae Reed, DC who is guiding me to Wellness through Neuro Integration System (N.I.S.) and Neuro Emotional Technique (NET) treatments
A Place of Her Own ™ alumni of all the years and all supporters,
If you would like to share your hello and announce your upcoming events, click on the headline of this blog post [ Teresa Jade LeYung celebrates everyone connected to Artist / Curator / Educator Cynthia Tom and “A Place of Her Own” ™ ] then scroll down this blog post to see the words “Leave a Reply”… after you have typed your information into the boxes, be sure to click “Submit Comment”
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In my May 7, 2018 blog post:
“Over six months of Exploring and Naming Hungry Ghosts (examine and challenge beliefs that hold me back and the exploration of my family patterns not just those of my parents’ but also of my ancestors’ traumas linked to world history of slavery, colonization, forced migration, oppression), Releasing Hungry Ghosts, Claiming MY PLACE, and Proclaiming MY PLACE … I, Teresa Jade LeYung, give a thousand thanks to creator and lead teacher of A PLACE OF HER OWN ™ Cynthia Tom, assistant teachers Maggie Yee and Natalie Sacramento, my dear classmates (Julie Andersen, Frances Cachapero, Norma Carrera, Kristi Chan, Angie Dumagsa, Elizabeth Esqueda, Ashleigh Heinichen, Tomo Hirai, Ahran Lee, Grace Hwang Lynch, Teresa Jade LeYung-Ryan, Patricia Zamora), guest artist-speakers Cris Matos, Angela Bau, Reiko Fujii, Irene Wibawa, and Brian Garvey (the gent who helps us and our work get to classroom ‘on time’ every Thursday), Asian American Women Artists Association, Pacific Asian American Women Bay Area Coalition, and all the dear hearts who encouraged me to enroll in this residency program six months ago.”
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My July 15, 2018 blog post:
Dear Readers of http://lovemadeofheart.com/blog
I wish you all wellness and joy.
This post is to acknowledge the dear folks who have encouraged and inspired me as I made my debut as a Found-Object Artist. Whether or not they were there in person, I humbly thank everyone as I go forward with a new perspective!
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My 2018 artist statement for A PLACE OF HER OWN Exhibition which ran May 12 through June 24, 2018 at J-SEI in Emeryville, California.
Teresa Jade LeYung
Four smoothened wood boxes represent my dream home ? a place where I can balance the four areas of my life. The green, blue, pink, gold (from paintings and mixed media art created by Cynthia Tom, Cris Matos, Chandra Garsson, Maria K.W. Leung) represent my affinity with Nature.
I dream of four desks so that I would not have to constantly clear off table space to make room for one project while having to put away my other projects.
All that I do and want to do are equally precious to me. Just as there are four points on a compass, my four desks will allow me to go forward with my work with clarity.
And, when I say work, I am talking about what makes me want to get up each morning with a smile on my face and a spring in my walk. I think beauty. I become beauty.
I transform “I was” to “I AM”
I was a child witness to family violence.
I was a frightened immigrant.
I was an adult receiver of violence.
I AM Teresa Jade LeYung who speaks openly through my writing and advocacy, my immigrant experience, and my knowing beauty. As an author, a story consultant, and a found-object artist and student of A PLACE OF HER OWN™, I empower women to transform their own stories. I think beauty. I AM beauty. Please visit me at http://lovemadeofheart.com/blog/
Thank you for reading my blog post: “Teresa Jade LeYung celebrates everyone connected to Artist / Curator / Educator Cynthia Tom and “A Place of Her Own”™”
Wishing you total wellness and happiness!
Sincerely,
Teresa Jade LeYung
Love Made Of Heart ®
2023 October 26, 19:44
Dear Readers,
I wish you total wellness.
Yesterday – after receiving treatment from Stephanie Wilger, NC and two days after receiving treatment from Dr. Jae Reed, DC (treatments that get to the source of illness) - I refreshed the banner of my blog to read:
“Story Consultant Teresa Jade LeYung’s Blog - on Wellness, Themes, Archetypes”
I celebrate the Wellness Journey!
I celebrate dear friend / colleague Mary E. Knippel (“MEK”)!
Yesterday, a blog post written by MEK touched me deeply.
In Mary E. Knippel’s blog post of October 9, 2023 “An Unlikely Gift” Mary says: “… That’s how breast cancer is the gift that keeps on giving for me. I’ve learned to seize the day and reach for my dreams.”
https://www.maryeknippel.com/b/an-unlikely-gift
I wish Mary (“MEK”) total wellness and abundant happiness!
Author / Writing Mentor / Speaker / Wise Woman Mary E. Knippel says:
“My clients come to me when they are overwhelmed about where to begin, what to say and how to make sense of the life-changing message they know they are here to deliver. I believe passionately everyone has a soul story of hope that the world needs to hear. I help my clients polish their words until their message sparkles and shines as a beacon of hope for those in search of a solution contained in my clients’ messages.”
https://www.maryeknippel.com/
When is Mary’s next Wise Woman Wisdom Retreat? https://www.maryeknippel.com/retreat
Mary’s first book - The Secret Artist – Give Yourself Permission to Let Your Creativity Shine
Mary’s newest book – Written in Her Own Words: Wise Woman Wisdom
written by Mary E. Knippel, Dr. Amba Tobin, Clare D’Agostino, Eme McAnam, Ingrid Dick, Laura Ann Garris, Rebekah Lara, Rita Aguilar, Stacy G. Fisher, Tina Palmgren
Wishing dear MEK and You dear Reader total wellness and abundant happiness!
Sincerely,
Teresa Jade LeYung
author Love Made of Heart - the mother-daughter novel (archived at the San Francisco History Center)
author of Build Your Writer’s Platform & Fanbase In 22 Days
author of the Talking To My Dead Mom monologues
author of all the blog posts at https://lovemadeofheart.com/blog/
Writing Coach Teresa says:
“I love helping writers identify the themes in their manuscripts to hook readers, and, build and fortify their platforms before and after publication. Reach out, not stress out.”
Love Made Of Heart ®
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2023 Oct 19, 16:56 Thursday; Oct 21, 00:25; Oct 22, 14:23; Oct 23, 20:22; October 26, 12:52pm California
Hello Everyone,
I wish you total wellness.
I am grateful to all the people who care about my wellness / who teach me how to look for the goodness in obstacles / who inspire me to be happy, in spite of illness.
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So many people suffer silently – their illnesses don’t display overt signs like wearing a cast or a splint. Whenever someone asks me the question “How are you doing?” … I feel gratitude and I reply “Thank you for asking.” (That’s all… I don’t go into details except with close friends. Just grateful that the person asked) Whenever I ask someone that question… I am prepared to stop and listen.
Thank you, YouTube channel “Film Courage”, for posting the 11 videos of Mr. Christopher Vogler. Mr. Vogler is the author of The Writer”s Journey: Mythic Structure for Writers.
https://m.youtube.com/playlist?list=PLez8jOvskc-OFbFPTf03N8PZBwcjK5VJt
Christopher Vogler’s 12 steps of the Hero’s Journey:
Ordinary World
Call To Adventure
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Refusal Of The Call
Meeting Of The Mentor
Crossing The Threshold (Launch Into The Special World)
Tests, Allies, Enemies
Approach To The Inmost Cave
The Ordeal
Reward
The Chase
Resurrection
Return With Elixir
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Illness propels us to all the stages of a Hero’s Journey, whether we want to go or not; for me, the stages are repeating – I would feel better, then worse, then better… My Body knows so much more than my conscious Brain.
As Dr. Amy Grace Lam’s poem says: “Maybe we only need to ask, ask our remember bones.”
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All the cells in our body perform as archetypes on our journeys / in our stories.
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Thank you, Philipp Dettmer, for your book Immune: A Journey into the Mysterious System That Keeps You Alive. Mr. Dettmer is the creator of the popular science YouTube channel “Kurzgesagt—In a Nutshell” https://www.youtube.com/@kurzgesagt/videos
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Christopher Vogler’s 8 types of Archetypes/Characters
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Hero
Herald
Mentor
Threshold Guardian
Ally
Shapeshifter
Shadow
Trickster
The person who introduced story-telling to me was my mother who was a school teacher in Hong Kong before she immigrated to the USA; she told me stories – translations of Aesop’s Fables. Even though I don’t remember details of the fables, I do recall how a character’s “cleverness” or “perseverance” can get one out of trouble.
(Thank you, the folks at https://www.umass.edu/aesop/fables.php, for showing Aesop’s Fables.)
The person who told me about the book that would inspire me to write about my experiences is Dr. Susan Thackrey, Ph.D. who taught me compassion.
The author who wrote that book (The Woman Warrior: Memoirs of a Girlhood Among Ghosts) is Maxine Hong Kingston.
In 1998 award-winning writer Martha Alderson (who would become The Plot Whisperer https://marthaalderson.com/books-and-ebooks/) introduced me to Christopher Volger’s book The Writer”s Journey: Mythic Structure for Writers.
Fast forward to 2023…
To my client, compassionate author Edward C. Hartshorn, I am cheering for you and all your characters in your new book. May you gain more aha moments listening to the interviews with Christopher Vogler.
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Thank you, YouTube channel “Film Courage”https://m.youtube.com/playlist?list=PLez8jOvskc-OFbFPTf03N8PZBwcjK5VJt for posting the 11 videos of Mr. Christopher Vogler
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Joseph Campbell (author of The Hero with a Thousand Faces) was Mr. Vogler’s mentor
Carl Jung https://www.britannica.com/biography/Carl-Jung (Angel Suzanne, I am thinking of you)
Archetypes
Characters
Mythology
Gods and Goddesses
Fairy Tales
Stories
Movies
Films
Books
Metaphors
Symbols
12 Stages Of The Hero’s Journey – Christopher Vogler 22:48
8 Common Character Types Writers Should Know – Christopher Vogler 17:31
The Hero’s Journey Is Not A Formula – Christopher Vogler 12:33
This Is Why It Doesn’t Matter If Every Story Has Been Told – Christopher Vogler 11:23
How Writers Can Use Symbols To Improve Their Stories – Christopher Vogler 11:01
How The Hero’s Journey Helps Writers With Their Characters – Christopher Vogler 12:13
Impact Of Myths And Fairy Tales On Modern Stories – Christopher Vogler 11:01
You Don’t Have To Suffer To Be An Artist But You Should Understand This – Christopher Vogler 13:38
The Big Problem With American Movies – Christopher Vogler 9:03
How To Write A Character’s Death – Christopher Vogler 16:05
A thousand thanks to Mr. CHRISTOPHER VOGLER and his book THE WRITER’S JOURNEY: Mythic Structure for Writers
I am grateful to beloved LAH who directly / indirectly led me to many of these remarkable healers:
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Stephanie Wilger, NC for Chi Nei Tsang, Breast Wellness, Nutrition https://stephaniewilgernc.net/
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Dr. Jae Reed D.C. for Neuro Integration System (N.I.S.) and Neuro Emotional Technique (NET) https://azureskychiro.com/
***
Amy Grace Lam, Ph.D. https://www.vibrationalenergywellness.com who taught me how to ask my Body questions.
Amy’s artist website https://www.amygracelam.com/ Her poem “The Remember Bones” https://www.kalw.org/show/bay-poets/2023-02-06/the-remember-bones-by-poet-amy-grace-lam
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Loduskia “Dusky” Pierce, MFT http://www.duskyswondersite.com/about/ who taught me EMDR and EFT and gave me grief counseling numerous times.
***
Gilles Marin, master teacher and practitioner of Chi Nei Tsang, who gave me new hope on my journey.
USA: https://www.chineitsang.com/ France: http://chineitsang.marin.free.fr/
***
Marie-Christine Cornet in France who taught me to be gentle with self wherever I am http://www.mariechristinecornet.com/
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Stephanie Doucette, M.S., L.Ac., Dipl. OM, for her kindness and acupuncture treatments
***
Danielle Rosenman, M.D. for coaching me in Neuroplasticity (I achieved success in training my Brain to stop sending chronic pain signals) at the beginning of my journey in the autumn of 2020;
Dr. Michael Moskowitz’s and Dr. Marla Golden’s workbook, webinars, brain graphics, and more..
TRANSFORMING THE BRAIN IN PAIN: NEUROPLASTIC TRANSFORMATION
http://www.neuroplastix.com
https://shop.neuroplastix.com/Neuroplastic-Transformation-Workbook-92-W8PZ-LIIY.htm
Thank you for reading my blog post:
Story Consultant Teresa Jade LeYung says: “When illness takes us onto a Hero’s Journey”
I wish YOU total wellness!
Sincerely,
photo of Teresa by Teresa’s beloved mentor Lynn Scott
Teresa Jade LeYung
(formerly Teresa LeYung-Ryan)
author Love Made of Heart - the mother-daughter novel (archived at the San Francisco History Center)
author of Build Your Writer’s Platform & Fanbase In 22 Days
author of the Talking To My Dead Mom monologues
author of all the blog posts at https://lovemadeofheart.com/blog/
Writing Coach Teresa says:
“I love helping writers identify the themes in their manuscripts to hook readers, and, build and fortify their platforms before and after publication. Reach out, not stress out.”
Love Made Of Heart ®