2024 June 16, 17:58 California
(cette semaine mille merci, Anna, Chandra, Deborah, Emily, Kate, Kim, Kristiane, Linda, Margaret, Margie, Maria, MaryT, Nan, Neva, Sasa, MaryT, Sabine, Sasa, Sharon, Sue, Theresa, Dr. Amy Grace Lam, Dr. Jae Reed, Dr. Kerry Lilley, Marie-Christine Cornet, Stephanie Wilger)
Dear Readers
I wish everyone gentleness for self and for all beings.
Thank you, Chiropractor Dr. Kerry Lilley, who says: “When exhaling, release the out breath twice. Release the trauma.”
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In the book
IMMUNE: Journey into the Mysterious System That Keeps You Alive
by Philipp Dettmer
How The Immune System ACTUALLY Works – IMMUNE https://www.youtube.com/watch?v=lXfEK8G8CUI
YouTube channel: Kurzgesagt – In a Nutshell https://www.youtube.com/@kurzgesagt
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Mayo Clinic https://www.mayoclinic.org/diseases-conditions/depression/symptoms-causes/syc-20356007 says:
“Depression is a mood disorder that causes a persistent feeling of sadness and loss of interest. Also called major depressive disorder or clinical depression, it affects how you feel, think and behave and can lead to a variety of emotional and physical problems. You may have trouble doing normal day-to-day activities, and sometimes you may feel as if life isn’t worth living. More than just a bout of the blues, depression isn’t a weakness and you can’t simply “snap out” of it….”
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Merriam-Webster dictionary https://www.merriam-webster.com/dictionary/depression says:
– a state of feeling sad: low spirits : melancholy
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Chiropractor Dr. Kerry Lilley says: “When exhaling, release the out breath twice. Release the trauma.”
I thank:
Dr. Kerry Lilley, DC https://chiropracticbenicia.com/,
Dr. Jae Reed, DC https://azureskychiro.com/,
Stephanie Wilger, NC https://stephaniewilgernc.net/,
Dr. Amy Grace Lam https://www.vibrationalenergywellness.com/,
Marie-Christine Cornet https://www.mariechristinecornet.com/,
Gilles Marin https://www.chineitsang.com/,
Stephanie Doucette, M.S., L.Ac https://www.stephaniedoucette.com/
Loduskia “Dusky” Pierce, MFT http://www.duskyswondersite.com/
and all the healers who have taught me how to listen to my Brain-Body communicate… how to continue fostering the Smart Brain Smart Body.
I thank all my loved ones for inspiring me to follow my passion – writing – which gets me out of depression.
Thank you for reading my blog post: “Health, My Reaction to Incidents, Depression, Immune System, Stress, Chronic Stressors, Chronic Inflammation, Diseases”
I wish everyone wellness. I wish everyone gentleness for self and for all beings.
Sincerely,
Teresa Jade LeYung
https://m.youtube.com/@teresajadeleyung/videos
Love Made Of Heart ®