Posts Tagged ‘Getting a grip on pain and the brain’

Pour une santé et un bien-être éclatants – podcasts, conférences, méditations, livres, sites web, ressources – Cerveau, Corps

For Vibrant Health, Wellness – podcasts,lectures,meditations,books,websites,resources – Brain, Body

February 15, 16, 17, 19 2026 /  le 15, le 16, le 17, le 19  février 2026 Avignon, FRANCE

Good day to you / Bonjour à vous

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I wish you and everyone around you … excellent health, peace, and happiness, always.

Je vous souhaite, ainsi qu’à tous ceux qui vous entourent, une excellente santé, la paix et le bonheur, toujours.

I thank everyone who has been kind to me and to the people I love.

Je remercie tous ceux qui ont été gentils avec moi et avec les personnes que j’aime.

I thank everyone who has taught me how to pay attention to brain-body communications.

Je remercie tous ceux qui m’ont appris à prêter attention aux communications entre le cerveau et le corps.

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What do these practitioners / healers have in common?

Qu’est-ce que ces praticiens / guérisseurs ont en commun ?

Their knowledge in nutrition (real food) , in movement, in brain-body communications.

Leurs connaissances en nutrition (les vrais aliments) et en mouvement en communication entre le cerveau et le corps.

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Chiropractor Dr. Kerry Lilley’s podcasts  https://m.youtube.com/@HealthyByChoicePodcast

Dr. Kerry and her journey to becoming interested in the holistic approach to health and wellness and the preventative path to pain-free living.  She says: “Natural solutions to everything. Health(y) is a choice. You Hold the Power to Heal.”

In Dr. Kerry’s first podcast… at 13 minutes and 10 seconds into the podcast … ” ….I always believed that there is a natural solution or treatment to anything having to do with the body…   I truly believe that disease starts in the gut… and prevention is always the strongest medicine… what that has in common with chiropractic … is prevention”

Dr. Kerry Lilley has 2 offices – in Benicia and in El Cerrito, California https://chiropracticbenicia.com/

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Dr. Michael Moskowitz and Dr. Marla Golden and their team have created new beautiful graphics – education on the brain  https://www.neuroplastix.com/

Neuroplastix is dedicated to curing the disease of persistent pain in all people who suffer by unifying brain and body as the focus of treatment. The neuroplastix.com website is ranked number one for all major search engines for Neuroplastic Treatment, Neuroplastic Pain Treatment and Neuroplastic Pain Therapy. This ranking was accomplished by providing professionals and people living with pain a compelling experience based upon scientific content, consumer friendly information and highly navigable web design.

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Dr. Amy Grace Lam https://www.vibrationalenergywellness.com/ says:

“Through energy psychology, we can quickly assess these holding patterns, release what you are ready to let go of, rewire your brain for new patterns, and reconnect you to your core self.”

Dr. Lam’s Youtube channel:

https://www.youtube.com/@vibrationalenergywellness

https://www.youtube.com/@vibrationalenergywellness/videos

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Stephanie Wilger, NC and Health Happens LLC  https://stephaniewilgernc.net/

Hover your mouse over the tab “Healing Exercises”  https://stephaniewilgernc.net/healing-exercises/  to choose an exercise.

Stephanie Wilger says:

“As an internal organ and reproductive organ specialist, I feel the way your internal organs, tissues, fluids, energy, bones are responding, and gently assist to coordinate them for better communication and function.  You relax and let go of tensions, stored emotions, becoming more vibrant, more yourself.  Adhesions and scar tissue:  from C-sections, surgery, accidents, are also released for more energy flow and movement.”

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Dr. Victoria Sweet says:

“I went to Stanford and majored in mathematics, minored in classics. I was always split between science and the humanities. Then I started a PhD program at Harvard in psychology, but realized that medicine would work better for me than basic research. Because to be a good doctor you have to be a scientific humanist and a humanistic scientist.

https://www.victoriasweet.com/ On Dr. Sweet’s website home page, look for the recording of  her 15-minute-and-20-second presentation: ”Dr. Sweet at the Guggenheim Museum on December 15, 2016, addressing healthcare executives.” (What a spellbinding talk! I learned what “veriditas” is)

https://www.victoriasweet.com/news/blog/

Dr. Victoria Sweet is the author of:

Slow Medicine: The Way to Healing

God’s Hotel: A Doctor, a Hospital, and a Pilgrimage to the Heart of Medicine

a book on the twelfth century mystic and medical practitioner, Hildegard of Bingen: Rooted in the Earth, Rooted in the Sky: Hildegard of Bingen and Premodern Medicine (Routledge, 2006)

and her essay,  “Hildegard of Bingen and the Greening of Medieval Medicine,”(Bulletin of the History of Medicine, 1999).

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Dr. Norman Doidge https://normandoidge.com/

Dr. Doidge’s Youtube channel:  https://www.youtube.com/@normandoidge6991

Dr. Doidge’s second book

The Brain’s Way of Healing: Remarkable Discoveries and Recoveries from the Frontiers of Neuroplasticity

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https://azureskychiro.com/meet-the-team/#jae-reed

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In FRANCE

Marie-Christine CORNET https://www.mariechristinecornet.com/ says:

“I offer a body-based approach for healing and wellness. My commitment is to meet you where you are; to help you experience something new and different from your usual patterns; to create the right conditions for shifts to occur that reflect ease, harmony and wholeness . I enjoy providing the needed support for this process. Together, we’ll find the healing path with the essential stepping-stones of respect, safety, and awareness.

“Connecting to your body and its wealth of intelligence and wisdom is the portal to living Life deeply and authentically.

“I’m honored to be part of your Journey towards more capacity for contentment, function and aliveness.”

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In USA and in FRANCE www.chineitsang.com      http://chineitsang.marin.free.fr/

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My blog post “Brain / Pain Scientist Professor Lorimer Moseley uses humor to help us understand Dark Side of Pain”

https://lovemadeofheart.com/blog/brain-pain-scientist-professor-lorimer-moseley-uses-humor-to-help-us-understand-dark-side-of-pain/

contains my notes from –

“Getting a grip on pain and the brain – Professor Lorimer Moseley – Successful Ageing Seminar 2013?

https://www.youtube.com/watch?v=5p6sbi_0lLc

Professor Lorimer Moseley says:

“What we now understand about pain.

“The mechanisms that cause us to change in a good way can also cause us to change in a way that makes our lives more difficult and more unpleasant.

“If you have a brain, you will experience pain. If you don’t have a brain, you won’t experience pain.

“We feel pain in our body, and, we feel it in a particular location, but, it is impossible to feel pain without a brain, and, it is completely possible to feel pain without the body part.”

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Danielle Rosenman, M.D. says:

“The brain changes itself constantly throughout our entire lives. All of our experience changes the brain.

“Everything that we experience, think, feel, believe, and learn changes the physical structure of the brain, the chemicals in the brain, and electricity in the brain.

“This ability of the brain to change is called neuroplasticity.

“Neuroplasticity lets us learn through our entire lives.  The more often we repeat a task, the better we learn it. Repetition helps us learn things like reading, adding numbers, or playing a musical instrument. We often call this type of learning ‘practice’.”

During neuroplasticity coaching, Dr. Danielle Rosenman instructs:  “Smile for yourself and talk out loud to your brain. When you learn to talk to your brain, you are opening up a new life.”

https://www.medicalcounseling.net/resources

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Loduskia (Dusky) Pierce, LMFT says:

Hi I’m Dusky. Welcome to my world of wonders.

I’m so glad to share with you some discoveries about our planet, its inhabitants and the universe that I have found to be awesome, funny, or just plain weird.

Did you know that spending time feeling appreciation or amusement is good for us? The more we purposely tune into moments of positive experience, the easier it becomes to notice them because we have literally made changes in our brain circuitry. This website is my way to immerse my brain in wondrous things.

As a psychotherapist with an office in Oakland, California and also seeing clients on Zoom, every day I’m aware of the impact that brain circuitry makes, creating our habits of mind and feelings. Learn more about my therapy practice.

Otherwise, have a great time wandering through the world’s wonders.

Enjoy!

http://www.duskyswondersite.com/

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During a long episode of illness, my Brain was soothed by seeing photos and movies of vibrant self in Paris. Thank you to all my friends who had taken those photos and movies of me; you provided sweet medicine.

photo of LeYung by MYW 2016 La place des Vosges, Paris; brain graphic from www.neuroplastix.com 2020

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Thank you for reading my blog post  “for Vibrant Health, Wellness – podcasts, lectures, meditations, books, websites, resources – Brain, Body”

Merci d’avoir lu mon article de blog “Pour une santé et un bien-être éclatants – podcasts, conférences, méditations, livres, sites web, ressources – Cerveau, Corps”

Thank you, Linguee DeepL and Google Translate.

Merci beaucoup, Linguee DeepL et Google Translate.

I wish you and everyone around you … excellent health, peace, and happiness, always.

Je vous souhaite, ainsi qu’à tous ceux qui vous entourent, une excellente santé, la paix et le bonheur, toujours.

Teresa Jade LeYung  

Author / Blogger / Story-Theme Consultant / Photo Historian

https://m.youtube.com/@teresajadeleyung/videos

https://www.youtube.com/@teresajadeleyung/shorts

https://LoveMadeOfHeart.com/blog/  goes to Teresa Jade LeYung’s Blog on Wellness, Story Themes, Archetypes

P.S. October 11, 2020

THE Dr. Michael Moskowitz (Chapter 1 in Dr. Norman Doidge’s book  THE BRAIN’S WAY OF HEALING) has cowritten a most engaging workbook with Dr. Marla Golden – TRANSFORMING THE BRAIN IN PAIN.

Thank you, Dr. Moskowitz and Dr. Golden !!

Neuroplastic Transformation Workbook

YOUR BRAIN ON PAIN

by Michael H. Moskowitz, MD and Marla D. Golden, DO

https://shop.neuroplastix.com/Neuroplastic-Transformation-Workbook-92-W8PZ-LIIY.htm

Visit http://www.neuroplastix.com/ for Dr. Moskowitz’s and Dr. Golden’s webinars

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P.P.S.  October 12, 2020

During Q&A in Webinar Part One, Dr. Moskowitz praises how Professor Lorimer Moseley uses humor in his presentations and says to find his talks on YouTube.

“Pain, the brain and your amazing protectometer – Lorimer Moseley” https://youtu.be/lCF1_Fs00nM

 ”Professor Lorimer Mosely, ‘The Pain Revolution’, April 2017″  https://youtu.be/oji2mfcjisk

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October 14, 2020

03:33 – 07:00 California 2020 August 22

The best time to read books about improving one’s health, recovering from illness, how our beautiful brain works IS when one is not battling illness.

Five years ago, I read Dr. Norman Doidge’s books to help people I love; they were battling illness and disease, they didn’t have the bandwidth to read or listen to audio books.  Now, five years later,  I am the one who doesn’t have energy to read …  I am the person who is experiencing “brain continues sending pain messages even though my illness is running its course”.  Please, Beautiful Brain, STOP already.

I am thankful that I did read years ago; I know what to do to help my brain stop overwhelming me with pain signals.

Knowledge that leads to health and wellness – this is my wish for everyone.

Dr. Doidge’s books are most engaging- I learned from the stories – I did NOT have to look up medical terms; the footnotes were equally engaging.

NOT having current information about how our brains work (to help every part of the body) would be like operating life with the belief that the world is flat.

NOT having current information about how our brains work  is to give up on ourselves or people we care about and let other people’s attitude and behavior ( “there’s nothing more we can do about your condition” or “keep on taking these drugs and be warned about horrific side effects”) dictate the outcome of our well-being.

http://www.normandoidge.com

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Dr. Doidge’s books make for fascinating reads – our brains and the phenomenon of neuroplasticity -  thank you to all the patients who did not give up, their advocates and their physicians who did not give up, and the dedicated neuroscientists . . .  for providing the stories.

Even if your physicians and healers have not read this book . . . YOU can arm yourselves with the information and ask them targeted questions and give you referrals.  How can doctors know what you want when they juggle 20 patients in a day?

The Brain’s Way of Healing: Remarkable Discoveries and Recoveries from the Frontiers of Neuroplasticity

is vailable in over 100 countries, and 19 languages including translations in Italian, French, German,  Spanish, Portuguese, Portuguese-Brazil,  Finnish Hungarian,  Czech, Polish,  Romanian, Lithuanian, Bulgarian, Russian, Japanese, Korean, Chinese Traditional Characters, Chinese Simplified Characters, Turkish.

English Editions: North American Editions, (Viking Penguin U.S.A.) UK Edition, (Penguin U.K.) Australian & New Zealand Edition (Scribe) Kindle Edition, Amazon.     Audio books by Brilliance Audio in North America, and Bolinda in the U.K., Australia and New Zealand

In my October 21, 2015 blog post “The Brain’s Way of Healing – Chapter Titles and Index in Book Spark Hope and Motivation to Ask Physicians the Right Questions”  http://lovemadeofheart.com/blog/the-brains-way-of-healing-chapter-titles-and-index-in-book-spark-hope-and-motivation-to-ask-physicians-the-right-questions/  I had written:

I understand now. . . that our brains can change themselves, and, our brains create “maps” for every body part; if I don’t use a body part/a movement, my brain operates on a “use it or lose it” basis.

The Brain’s Way of Healing by Norman Doidge, M.D.

Chapter 1 Physician Hurt, Then Heal Thyself

Michael Moskowitz Discovers That Chronic Pain Can Be Unlearned

Chapter 2 A Man Walks Off His Parkinsonian Symptoms

How Exercise Helps Fend Off Degenerative Disorders and Can Defer Dementia

Chapter 3 The Stages of Neuroplastic Healing

How and Why It Works

Chapter 4 Rewiring a Brain with Light

Using Light to Reawaken Dormant Neural Circuits

Chapter 5 Moshe Feldenkrais: Physicist, Black Belt, and Healer

Healing Serious Brain Problems Through Mental Awareness of Movement

Chapter 6 A Blind Man Learns to See

Using Feldenkrais, Buddhist, and Other Neuroplastic Methods

Chapter 7 A Device That Resets the Brain

Stimulating Neuromodulation to Reverse Symptoms

I. A Cane Against the Wall

II. Three Resets: Parkinson’s, Stroke, Multiple Sclerosis

III. The Cracked Potters

IV. How the Brain Balances Itself—with a Little Help

Chapter 8 A Bridge of Sound

The Special Connection Between Music and the Brain

I. A Dyslexic Boy Reverses His Misfortune

II. A Mother’s Voice

III. Rebuilding the Brain from the Bottom Up: Autism, Attention Deficits, and Sensory Processing Disorder

IV. Solving the Mystery at the Abbey: How Music Raises Our Spirits and Energy

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Another book that ought to be in every home is

Victoria Sweet, M.D.’s new book

SLOW MEDICINE The Way to Healing 

https://www.victoriasweet.com/  Over the years that Victoria Sweet has been a physician, “healthcare” has replaced medicine, “providers” look at their laptops more than at their patients, and costs keep soaring, all in the ruthless pursuit of efficiency.

Victoria Sweet, M.D. is the award-winning author of God’s Hotel: A Doctor, a Hospital, and a Pilgrimage to the Heart of Medicine.

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Knowledge that leads to health and wellness – this is my wish for everyone.

For other posts in my blog, please go to: https://lovemadeofheart.com/blog   If you look at right side of screen, you’ll see the category “Beautiful Brains Neuroplasticity”. Please click on that category to get all my blog posts pertaining to our our Beautiful Brains and Neuroplasticity.

Sincerely,

author Teresa Jade LeYung, mask by Emily O, August 2020 COVID-19 pandemic

Theme Consultant / Author / Advocate

Teresa Jade LeYung

Love Made Of Heart ®

I wish you and everyone around you safety, kindness, excellent health, clear water, blue sky, delicious eats, and sweet laughter!

To help prevent spread of virus, I wear face-covering AND keep at least 6-foot-distance with people who don’t live with me.

No blaming No shaming; I protect myself and everyone else.

Teresa Jade LeYung speaks out and offers resources through her Blog: http://lovemadeofheart.com/blog/