Posts Tagged ‘LaH’

  • 2023 Oct 19, 16:56 Thursday; Oct 21, 00:25; Oct 22, 14:23; Oct 23, 20:22; October 26, 12:52pm California

    Hello  Everyone,

    I wish you total wellness.

    I am grateful to all the people who care about my wellness / who teach me how to look for the goodness in obstacles / who inspire me to be happy, in spite of illness.  

  • So many people suffer silently – their illnesses don’t display overt signs like wearing a cast or a splint.  Whenever someone asks me the question “How are you doing?” …  I feel gratitude and I reply “Thank you for asking.”  (That’s all… I don’t go into details except with close friends. Just grateful that the person asked)  Whenever I ask someone that question… I am prepared to stop and listen.

  • This past month, while my Body/Brain continues to learn from Neuro Integration System (N.I.S.) and Neuro Emotional Technique (NET) treatments from Dr. Jae Reed, DC, and, from Chi Nei Tsang treatments from Stephanie Wilger, NC …  I have been listening to  interviews with Christopher Vogler posted on YouTube channel “Film Courage”.  Mr. Vogler is the author of The Writer”s Journey: Mythic Structure for Writers.

  • Christopher Vogler’s 12 steps of the Hero’s Journey

  • Ordinary World

    Call To Adventure

    Refusal Of The Call

    Meeting Of The Mentor

    Crossing The Threshold (Launch Into The Special World)

    Tests, Allies, Enemies

    Approach To The Inmost Cave

    The Ordeal

    Reward

    The Chase

    Resurrection

    Return With Elixir

  • Illness propels us to all the stages of a Hero’s Journey, whether we want to go or not; for me, the stages are repeating – I would feel better, then worse, then better… My Body knows so much more than my conscious Brain.

            As Dr. Amy Grace Lam’s poem says: “Maybe we only need to ask, ask our remember bones.”

  • All the cells in our body perform as archetypes on our journeys / in our stories.

  • Thank you, Philipp Dettmer, for your book Immune: A Journey into the Mysterious System That Keeps You Alive.  Mr. Dettmer is the creator of the popular science YouTube channel “Kurzgesagt—In a Nutshell”  https://www.youtube.com/@kurzgesagt/videos


  • Christopher Vogler’s 8 types of Archetypes/Characters

  • Hero

    Herald

    Mentor

    Threshold Guardian

    Ally

    Shapeshifter

    Shadow

    Trickster

    The person who introduced story-telling to me was my mother who was a school teacher in Hong Kong before she immigrated to the USA; she told me stories – translations of Aesop’s Fables. Even though I don’t remember details of the fables, I do recall how a character’s “cleverness” or “perseverance” can get one out of trouble.

    (Thank you, the folks at https://www.umass.edu/aesop/fables.php, for showing Aesop’s Fables.)

    The person who told me about the book that would inspire me to write about my experiences is Dr. Susan Thackrey, Ph.D. who taught me compassion.

    The author who wrote that book (The Woman Warrior: Memoirs of a Girlhood Among Ghosts) is Maxine Hong Kingston.

    In 1998 award-winning writer Martha Alderson (who would become The Plot Whisperer https://marthaalderson.com/books-and-ebooks/) introduced me to Christopher Volger’s book The Writer”s Journey: Mythic Structure for Writers.

    Fast forward to 2023…

    To my client, compassionate author Edward C. Hartshorn, I am cheering for you and all your characters in your new book. May you gain more aha moments listening to the interviews with Christopher Vogler.

  • Thank you, YouTube channel “Film Courage”https://m.youtube.com/playlist?list=PLez8jOvskc-OFbFPTf03N8PZBwcjK5VJt for posting the 11 videos of Mr. Christopher Vogler

  • Joseph Campbell (author of  The Hero with a Thousand Faces)  was Mr. Vogler’s mentor
    Carl Jung https://www.britannica.com/biography/Carl-Jung (Angel Suzanne, I am thinking of you)
    Archetypes
    Characters
    Mythology
    Gods and Goddesses

    Fairy Tales
    Stories
    Movies
    Films
    Books
    Metaphors
    Symbols

 

12 Stages Of The Hero’s Journey – Christopher Vogler 22:48

8 Common Character Types Writers Should Know – Christopher Vogler 17:31

The Hero’s Journey Is Not A Formula – Christopher Vogler 12:33

This Is Why It Doesn’t Matter If Every Story Has Been Told – Christopher Vogler 11:23

How Writers Can Use Symbols To Improve Their Stories – Christopher Vogler 11:01

How The Hero’s Journey Helps Writers With Their Characters – Christopher Vogler 12:13

Impact Of Myths And Fairy Tales On Modern Stories – Christopher Vogler 11:01

You Don’t Have To Suffer To Be An Artist But You Should Understand This – Christopher Vogler 13:38

The Big Problem With American Movies – Christopher Vogler 9:03

How To Write A Character’s Death – Christopher Vogler 16:05

A thousand thanks to Mr. CHRISTOPHER VOGLER and his book  THE WRITER’S JOURNEY: Mythic Structure for Writers

I am grateful to beloved LAH who directly / indirectly led me to many of  these remarkable healers:

***

Stephanie Wilger, NC for Chi Nei Tsang, Breast Wellness, Nutrition  https://stephaniewilgernc.net/

***

Dr. Jae Reed D.C. for Neuro Integration System (N.I.S.) and Neuro Emotional Technique (NET) https://azureskychiro.com/

***

Amy Grace Lam, Ph.D.  https://www.vibrationalenergywellness.com who taught me how to ask my Body questions.

Amy’s artist website https://www.amygracelam.com/  Her poem “The Remember Bones” https://www.kalw.org/show/bay-poets/2023-02-06/the-remember-bones-by-poet-amy-grace-lam

***

Loduskia “Dusky” Pierce, MFT  http://www.duskyswondersite.com/about/ who taught me EMDR and EFT and gave me grief counseling numerous times.

***

Gilles Marin, master teacher and practitioner of Chi Nei Tsang, who gave me new hope on my journey.
USA: https://www.chineitsang.com/   France: http://chineitsang.marin.free.fr/

***

Marie-Christine Cornet in France who taught me to be gentle with self wherever I am  http://www.mariechristinecornet.com/

***

Stephanie Doucette, M.S., L.Ac., Dipl. OM, for her kindness and acupuncture treatments

***

Danielle Rosenman, M.D. for coaching me in Neuroplasticity (I achieved success in training my Brain to stop sending chronic pain signals) at the beginning of my journey in the autumn of 2020; 

Dr. Michael Moskowitz’s and Dr. Marla Golden’s workbook, webinars, brain graphics, and more..

 

TRANSFORMING THE BRAIN IN PAIN: NEUROPLASTIC TRANSFORMATION

http://www.neuroplastix.com  

https://shop.neuroplastix.com/Neuroplastic-Transformation-Workbook-92-W8PZ-LIIY.htm


Thank you for reading my blog post:

Story Consultant Teresa Jade LeYung says: “When illness takes us onto a Hero’s Journey”

I wish YOU total wellness!

Sincerely,

photo of Teresa by Teresa’s beloved mentor Lynn Scott

https://lynnscott.wordpress.com/category/memoir-a-joyful-encountermy-mother-my-alzheimer-clients-and-me/

Teresa Jade LeYung

(formerly Teresa LeYung-Ryan)

author Love Made of Heart - the mother-daughter novel (archived at the San Francisco History Center)

author of Build Your Writer’s Platform & Fanbase In 22 Days

author of the Talking To My Dead Mom monologues

author of all the blog posts at https://lovemadeofheart.com/blog/

 

Writing Coach Teresa says:

“I love helping writers identify the themes in their manuscripts to hook readers, and, build and fortify their platforms before and after publication. Reach out, not stress out.”


Love Made Of Heart ®

 

http://www.OurBeautifulBrains.com  goes to Teresa Jade LeYung’s Blog

2021 November 12, 13, 14, 20; Nov 21, 07:00-07:30 (wild winds), 13:00-13:40 — Berkeley, California – Blog post #610

What was screenwriter / screenwriting teacher Terrel Seltzer’s mantra? Her simple and powerful question at the beginning of class: 

“What makes a story?” 

The answer:  “Someone we care about wants something badly and is having a terrible time getting it.”

Someone we care about (the protagonist or another character) wants something badly and is having a terrible time getting it.

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As I compose this blog post …  I am thinking about the precious people and  the 4-legged kids in my life, past and present. What do I want in the midst of COVID-19 pandemic?  I want resources to wellness for everyone in this world.  Two books have helped millions of people, including me and the people in my life.

 

Dr. Norman Doidge’s first book

The Brain That Changes Itself: Stories of Personal Triumph from the Frontiers of Brain Science

 

Dr. Norman Doidge’s second book

The Brain’s Way of Healing: Remarkable Discoveries and Recoveries from the Frontiers of Neuroplasticity

 

Chapter titles in both books are in this blog post – below.

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I am thinking about Vicki Weiland  (developmental editor). Women’s National Book Association had brought this vibrant spirit into our lives when we were board members at the San Francisco chapter.

Vicki’s life became severely difficult when illness appeared; diagnosis was not immediate. Guillain-Barre syndrome.

https://www.mayoclinic.org/diseases-conditions/guillain-barre-syndrome/symptoms-causes/syc-20362793 says:

“Guillain-Barre (gee-YAH-buh-RAY) syndrome is a rare disorder in which your body’s immune system attacks your nerves. Weakness and tingling in your extremities are usually the first symptoms.”  ….   “Although most people recover from Guillain-Barre syndrome, the mortality rate is 4% to 7%.”

 

What did  dear Vicki want the last ten years of her life? What did we, who loved her, want for her? Restored health!

Victoria C. Weiland - photo by Teresa Jade LeYung

Vicki wanted the pain to go away (often 10 on the scale)… to go away through organic paths. She wanted NOT to suffer other symptoms caused by side effects of prescribed drugs. By the time Vicki tried the healing modalities described in Dr. Norman Doidge’s books (including laser light treatments which alleviated pain in parts of her body) … her system had  already been overwhelmed by the years of prescriptions that only “tricked” her Beautiful Brain (“BB”) for short periods of time while pain pathways hijacked other brain functions -  impacting emotions, problem-solving, memory, creativity ….

Our precious friend died in June this year 2021.

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Brain map below is from the workbook TRANSFORMING THE BRAIN IN PAIN: NEUROPLASTIC TRANSFORMATION 

written by Michael H. Moskowitz, MD & Marla D. Golden, DO

 

Who is Dr. Michael Moskowitz? He is “Physician Hurt, Then Heal Thyself: Michael Moskowitz Discovers That Chronic Pain Can Be Unlearned” which is Chapter 1 in Dr. Norman Doidge’s second book.

 

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I am thinking about Dr. Danielle Rosenman who opened a new world to me when she coached me to retrain beautiful brain last year and led me to the workbook written by Dr. Michael Moskowitz and Dr. Marla Golden. Thank you, Steven Falk (Dr. Rosenman’s husband), for sharing wonderful news that Dr. Rosenman’s own health is improving. May Dr. Rosenman continue to get stronger and stronger, on her way to complete wellness soon!

I am thinking about my mentor author Lynn Scott (author of A Joyful Encounter: My Mother, My Alzheimer Clients, and Me) who taught me the meaning of courage and compassion. Lynn says she is experiencing more symptoms in her illness.  I’m thinking about Lynn’s housemate Bob who had a heart attack and is in the hospital; I’m thinking about Lynn’s friend Diana who has cancer.

I am thinking about Maxine Hong Kingston – the author who taught me self-forgiveness through her book The Woman Warrior: Memoirs of a Girlhood Among Ghosts  and also inspired me to use the written word to speak up (through the birth of my novel Love Made of Heart ).  Maxine’s words have been godsend every since Dr. Susan Thackrey (San Francisco) advised me to read  THE WOMAN WARRIORaround  1985.

I want for everyone new vitality! That’s what I want!

I am thinking about Kristiane McKee Maas (longhorn cattle rancher and creator of beautiful events),  artist, curator, and founder of A Place of Her Own Cynthia Tom, artist and author Gale Henshel (her book is Dyslexia, My Gift, My Story), Lakshmi Hannah Kerner, author Mahyar A. Amouzegar  (his novels - A Dark Sunny Afternoon; Dinner at 10:32; Pisgah Road), author Geneva “Neva” Dinwiddie (Sister Hold My Hand: Together We Stand) who is primary caregiver to her spouse, and LaH who is grieving loss of precious kittie Gracie.

I am thinking about these dear folks and other friends and other mentors and mentees … who are dealing with loss of health or loss of relationships.

Addendum:

November 22 morning – I just read email from dear Madame Hamou in France. I must tell Madame Hamou about Dr. Doidge’s books – translated into French and other languages. May Madame Hamou continue to get stronger and stronger, on her way to complete wellness soon.

Chi Nei Tsang practitioner Marie-Christine Cornet is now in France http://www.mariechristinecornet.com/

 

I want for everyone new vitality! That’s what I want!

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November 12 and 13, 2021 , I am running the movie THE SIXTH SENSE(written and directed by M. Night Shyamalan).  And to think I didn’t want to watch this movie when brilliant screenwriter / teacher Terrel Seltzer polled the class. The mother character Lynn Sear (portrayed by Toni Collette) is the most memorable element for me. What did Lynn want for her 9-year-old son Cole?  What did Cole (portrayed by Haley Joel Osment) want, actually, what didn’t he want? What did Dr. Malcolm Crowe (portrayed by Bruce Willis) want? What did  his wife Anna (portrayed by Olivia Williams) want? What did the other characters (whom only Cole could see) want?

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I want wellness.  For myself.  For everyone.

 

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So many great books on wellness.  The two that continue to show me how our beautiful brains are awesome conductors working the orchestras we call “Bodies” are the two books written by Norman Doidge, M.D. https://www.normandoidge.com

Below are chapter titles of both books.

 

Frequently Asked Questions (FAQ) page of Dr Doidge’s website: https://www.normandoidge.com/?page_id=1052

Dr. Norman Doidge’s first book

The Brain That Changes Itself: Stories of Personal Triumph from the Frontiers of Brain Science

Chapter titles -

1.  A Woman Perpetually Falling – Rescued by the Man Who Discovered the Plasticity of Our Senses 2.  Building Herself a Better Brain -  A Woman Labeled “Retarded” Discovers How to Heal Herself 3.  Redesigning the Brain – A Scientist Changes Brains to Sharpen Perception and Memory, Increase Speed of Thought and Heal Learning Problems 4.  Acquiring Tastes and Loves – What Neuroplasticity Teaches Us About Sexual Attraction and Love 5.  Midnight Resurrections – Stroke Victims Learn to Move and Speak Again 6.  Brain Lock Unlocked – Using Plasticity to stop Worries, Obsessions, Compulsions and Bad Habits 7.  Pain – The Dark Side of Plasticity 8.  Imagination – How Thinking Makes It So 9.  Turning Our Ghosts into Ancestors – Psychoanalysis as Neuroplastic Therapy 10.  Rejuvenation – The Discovery of the Neuronal Stem Cell and Lessons for Preserving Our Brains 11.  More than the Sum of Her Parts – A Woman Shows Us How Radically Plastic the Brain Can Be Appendix 1 – The Culturally Modified Brain Appendix 2 – Plasticity and the Idea of Progress

https://www.normandoidge.com/?page_id=1259  says:

“The Brain That Changes Itself™  now available in over 100 countries, and in 27 languages including translations from English into Arabic, Bulgarian, Chinese (traditional characters), Chinese (modern characters), Czech, Estonian, French, German, Greek, Hebrew, Hungarian, Italian, Japanese, Korean, Latvian, Lithuanian, Mongolian. Norwegian, Polish, Portuguese (Brazil), Romanian, Russian, Serbian, Spanish. Thai (forthcoming 2021) and Turkish.” English Editions: North American Editions, (Viking Penguin U.S.A.) UK Edition, (Penguin U.K.) Australian & New Zealand Edition (Scribe) Kindle Edition, Amazon. Audio books by Brilliance Audio in North America, and Bolinda in the U.K., Australia and New Zealand

 

Dr. Norman Doidge’s second book

The Brain’s Way of Healing: Remarkable Discoveries and Recoveries from the Frontiers of Neuroplasticity

Chapter titles -

Chapter 1 Physician Hurt, Then Heal Thyself Michael Moskowitz Discovers That Chronic Pain Can Be Unlearned Chapter 2 A Man Walks Off His Parkinsonian Symptoms How Exercise Helps Fend Off Degenerative Disorders and Can Defer Dementia

(Teresa here to say that this chapter – about Mr. John Pepper -inspired me to be a smart advocate for my papa. Mr. Pepper’s website https://www.reverseparkinsons.net/ )

  Chapter 3 The Stages of Neuroplastic Healing How and Why It Works Chapter 4 Rewiring a Brain with Light Using Light to Reawaken Dormant Neural Circuits Chapter 5 Moshe Feldenkrais: Physicist, Black Belt, and Healer Healing Serious Brain Problems Through Mental Awareness of Movement Chapter 6 A Blind Man Learns to See Using Feldenkrais, Buddhist, and Other Neuroplastic Methods Chapter 7 A Device That Resets the Brain Stimulating Neuromodulation to Reverse Symptoms I. A Cane Against the Wall II. Three Resets: Parkinson’s, Stroke, Multiple Sclerosis III. The Cracked Potters IV. How the Brain Balances Itself—with a Little Help Chapter 8 A Bridge of Sound The Special Connection Between Music and the BrainI. A Dyslexic Boy Reverses His Misfortune II. A Mother’s Voice III. Rebuilding the Brain from the Bottom Up: Autism, Attention Deficits, and Sensory Processing Disorder IV. Solving the Mystery at the Abbey: How Music Raises Our Spirits and Energy Afterword to the Paperback Edition Appendix 1 – A General Approach to TBI and Brain Problems Appendix 2 – Matrix Repatterning for TBI Appendix 3 – Neurofeedback for ADD, ADHD, Epilepsy, Anxiety, and TBI

https://www.normandoidge.com/?page_id=1042  says:

Available, so far, in 22 languages. The Brain’s Way of Healing is now available in over 100 countries, and 22 languages including translations from English into  Bulgarian, Chinese Traditional Characters, Chinese Simplified Characters, Czech, Finnish, French, German, Greek, Hungarian, Italian, Japanese, Korean, Lithuanian, Polish,  Portuguese, Portuguese-Brazil,  Romanian, Russian,  Spanish,  Turkish and Ukrainian. English Editions: North American Editions, (Viking Penguin U.S.A.) UK Edition, (Penguin U.K.) Australian & New Zealand Edition (Scribe) Kindle Edition, Amazon. Audio books by Brilliance Audio in North America, and Bolinda in the U.K., Australia and New Zealand

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Thank you, dear Loduskia “Dusky” Pierce, MFT,  http://www.duskyswondersite.com/ for displaying Dr. Doidge’s first book on your shelf many years ago.

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Norman Doidge: Brain’s Healing Energies on YouTube  https://youtu.be/ifYcE4-eI_s  Dr. Doidgetalks about our brains, pain, Dr. Michael Moskowitz, Moshe Feldenkrais (Physicist, Black Belt, Healer),  electrical circuits, chemistry, light, sound, vibration, brain-body connection.

Dr. Doidge reminds us why WALKING can only be good for us – that prehistoric humans and animals walked to find food and shelter, to get away from predators – the brain releases chemicals to promote movement.  Our brains release beneficial chemicals even when the movement is imaginary. Athletes, musicians, all types of performers use “Visualization”.   Our beautiful brains!  Mind-Body connection at work!

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Thank you for reading my blog post: “Want Wellness; Norman Doidge, M.D.’s books -The Brain That Changes Itself, Neuroplasticity”

For other posts related to our Beautiful Brains, Pain, and Neuroplasticity  in my blog  https://lovemadeofheart.com/blog …  If you scroll to top of page, look at right side of screen, you’ll see the category “Beautiful Brains Neuroplasticity”.  Please click on that category to get all my blog posts pertaining to the topic.

I wish you new vitality, total wellness!

Sincerely,

Teresa Jade LeYung

Story Consultant and Photo Historian

Teresa Jade LeYung shares croissants - in Paris 2019 - photo by plant healer Nan Noonan and author / writing coach Mary E. Knippel

 

 

 

 

 

 

 

 

 

 

Story Consultant and Photo Historian Teresa Jade LeYung  (formerly Teresa LeYung-Ryan) says:

“I love helping writers identify the themes in their manuscripts to hook readers, and, build and fortify their platforms before and after publication. Reach out, not stress out.”

Love Made Of Heart ® is Teresa’s trademark

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