Posts Tagged ‘artist Cynthia Tom’

2021 November 12, 13, 14, 20; Nov 21, 07:00-07:30 (wild winds), 13:00-13:40 — Berkeley, California – Blog post #610

What was screenwriter / screenwriting teacher Terrel Seltzer’s mantra? Her simple and powerful question at the beginning of class: 

“What makes a story?” 

The answer:  “Someone we care about wants something badly and is having a terrible time getting it.”

Someone we care about (the protagonist or another character) wants something badly and is having a terrible time getting it.

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As I compose this blog post …  I am thinking about the precious people and  the 4-legged kids in my life, past and present. What do I want in the midst of COVID-19 pandemic?  I want resources to wellness for everyone in this world.  Two books have helped millions of people, including me and the people in my life.

 

Dr. Norman Doidge’s first book

The Brain That Changes Itself: Stories of Personal Triumph from the Frontiers of Brain Science

 

Dr. Norman Doidge’s second book

The Brain’s Way of Healing: Remarkable Discoveries and Recoveries from the Frontiers of Neuroplasticity

 

Chapter titles in both books are in this blog post – below.

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I am thinking about Vicki Weiland  (developmental editor). Women’s National Book Association had brought this vibrant spirit into our lives when we were board members at the San Francisco chapter.

Vicki’s life became severely difficult when illness appeared; diagnosis was not immediate. Guillain-Barre syndrome.

https://www.mayoclinic.org/diseases-conditions/guillain-barre-syndrome/symptoms-causes/syc-20362793 says:

“Guillain-Barre (gee-YAH-buh-RAY) syndrome is a rare disorder in which your body’s immune system attacks your nerves. Weakness and tingling in your extremities are usually the first symptoms.”  ….   “Although most people recover from Guillain-Barre syndrome, the mortality rate is 4% to 7%.”

 

What did  dear Vicki want the last ten years of her life? What did we, who loved her, want for her? Restored health!

Victoria C. Weiland - photo by Teresa Jade LeYung

Vicki wanted the pain to go away (often 10 on the scale)… to go away through organic paths. She wanted NOT to suffer other symptoms caused by side effects of prescribed drugs. By the time Vicki tried the healing modalities described in Dr. Norman Doidge’s books (including laser light treatments which alleviated pain in parts of her body) … her system had  already been overwhelmed by the years of prescriptions that only “tricked” her Beautiful Brain (“BB”) for short periods of time while pain pathways hijacked other brain functions -  impacting emotions, problem-solving, memory, creativity ….

Our precious friend died in June this year 2021.

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Brain map below is from the workbook TRANSFORMING THE BRAIN IN PAIN: NEUROPLASTIC TRANSFORMATION 

written by Michael H. Moskowitz, MD & Marla D. Golden, DO

 

Who is Dr. Michael Moskowitz? He is “Physician Hurt, Then Heal Thyself: Michael Moskowitz Discovers That Chronic Pain Can Be Unlearned” which is Chapter 1 in Dr. Norman Doidge’s second book.

 

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I am thinking about Dr. Danielle Rosenman who opened a new world to me when she coached me to retrain beautiful brain last year and led me to the workbook written by Dr. Michael Moskowitz and Dr. Marla Golden. Thank you, Steven Falk (Dr. Rosenman’s husband), for sharing wonderful news that Dr. Rosenman’s own health is improving. May Dr. Rosenman continue to get stronger and stronger, on her way to complete wellness soon!

I am thinking about my mentor author Lynn Scott (author of A Joyful Encounter: My Mother, My Alzheimer Clients, and Me) who taught me the meaning of courage and compassion. Lynn says she is experiencing more symptoms in her illness.  I’m thinking about Lynn’s housemate Bob who had a heart attack and is in the hospital; I’m thinking about Lynn’s friend Diana who has cancer.

I am thinking about Maxine Hong Kingston – the author who taught me self-forgiveness through her book The Woman Warrior: Memoirs of a Girlhood Among Ghosts  and also inspired me to use the written word to speak up (through the birth of my novel Love Made of Heart ).  Maxine’s words have been godsend every since Dr. Susan Thackrey (San Francisco) advised me to read  THE WOMAN WARRIORaround  1985.

I want for everyone new vitality! That’s what I want!

I am thinking about Kristiane McKee Maas (longhorn cattle rancher and creator of beautiful events),  artist, curator, and founder of A Place of Her Own Cynthia Tom, artist and author Gale Henshel (her book is Dyslexia, My Gift, My Story), Lakshmi Hannah Kerner, author Mahyar A. Amouzegar  (his novels - A Dark Sunny Afternoon; Dinner at 10:32; Pisgah Road), author Geneva “Neva” Dinwiddie (Sister Hold My Hand: Together We Stand) who is primary caregiver to her spouse, and LaH who is grieving loss of precious kittie Gracie.

I am thinking about these dear folks and other friends and other mentors and mentees … who are dealing with loss of health or loss of relationships.

Addendum:

November 22 morning – I just read email from dear Madame Hamou in France. I must tell Madame Hamou about Dr. Doidge’s books – translated into French and other languages. May Madame Hamou continue to get stronger and stronger, on her way to complete wellness soon.

Chi Nei Tsang practitioner Marie-Christine Cornet is now in France http://www.mariechristinecornet.com/

 

I want for everyone new vitality! That’s what I want!

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November 12 and 13, 2021 , I am running the movie THE SIXTH SENSE(written and directed by M. Night Shyamalan).  And to think I didn’t want to watch this movie when brilliant screenwriter / teacher Terrel Seltzer polled the class. The mother character Lynn Sear (portrayed by Toni Collette) is the most memorable element for me. What did Lynn want for her 9-year-old son Cole?  What did Cole (portrayed by Haley Joel Osment) want, actually, what didn’t he want? What did Dr. Malcolm Crowe (portrayed by Bruce Willis) want? What did  his wife Anna (portrayed by Olivia Williams) want? What did the other characters (whom only Cole could see) want?

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I want wellness.  For myself.  For everyone.

 

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So many great books on wellness.  The two that continue to show me how our beautiful brains are awesome conductors working the orchestras we call “Bodies” are the two books written by Norman Doidge, M.D. https://www.normandoidge.com

Below are chapter titles of both books.

 

Frequently Asked Questions (FAQ) page of Dr Doidge’s website: https://www.normandoidge.com/?page_id=1052

Dr. Norman Doidge’s first book

The Brain That Changes Itself: Stories of Personal Triumph from the Frontiers of Brain Science

Chapter titles -

1.  A Woman Perpetually Falling – Rescued by the Man Who Discovered the Plasticity of Our Senses 2.  Building Herself a Better Brain -  A Woman Labeled “Retarded” Discovers How to Heal Herself 3.  Redesigning the Brain – A Scientist Changes Brains to Sharpen Perception and Memory, Increase Speed of Thought and Heal Learning Problems 4.  Acquiring Tastes and Loves – What Neuroplasticity Teaches Us About Sexual Attraction and Love 5.  Midnight Resurrections – Stroke Victims Learn to Move and Speak Again 6.  Brain Lock Unlocked – Using Plasticity to stop Worries, Obsessions, Compulsions and Bad Habits 7.  Pain – The Dark Side of Plasticity 8.  Imagination – How Thinking Makes It So 9.  Turning Our Ghosts into Ancestors – Psychoanalysis as Neuroplastic Therapy 10.  Rejuvenation – The Discovery of the Neuronal Stem Cell and Lessons for Preserving Our Brains 11.  More than the Sum of Her Parts – A Woman Shows Us How Radically Plastic the Brain Can Be Appendix 1 – The Culturally Modified Brain Appendix 2 – Plasticity and the Idea of Progress

https://www.normandoidge.com/?page_id=1259  says:

“The Brain That Changes Itself™  now available in over 100 countries, and in 27 languages including translations from English into Arabic, Bulgarian, Chinese (traditional characters), Chinese (modern characters), Czech, Estonian, French, German, Greek, Hebrew, Hungarian, Italian, Japanese, Korean, Latvian, Lithuanian, Mongolian. Norwegian, Polish, Portuguese (Brazil), Romanian, Russian, Serbian, Spanish. Thai (forthcoming 2021) and Turkish.” English Editions: North American Editions, (Viking Penguin U.S.A.) UK Edition, (Penguin U.K.) Australian & New Zealand Edition (Scribe) Kindle Edition, Amazon. Audio books by Brilliance Audio in North America, and Bolinda in the U.K., Australia and New Zealand

 

Dr. Norman Doidge’s second book

The Brain’s Way of Healing: Remarkable Discoveries and Recoveries from the Frontiers of Neuroplasticity

Chapter titles -

Chapter 1 Physician Hurt, Then Heal Thyself Michael Moskowitz Discovers That Chronic Pain Can Be Unlearned Chapter 2 A Man Walks Off His Parkinsonian Symptoms How Exercise Helps Fend Off Degenerative Disorders and Can Defer Dementia

(Teresa here to say that this chapter – about Mr. John Pepper -inspired me to be a smart advocate for my papa. Mr. Pepper’s website https://www.reverseparkinsons.net/ )

  Chapter 3 The Stages of Neuroplastic Healing How and Why It Works Chapter 4 Rewiring a Brain with Light Using Light to Reawaken Dormant Neural Circuits Chapter 5 Moshe Feldenkrais: Physicist, Black Belt, and Healer Healing Serious Brain Problems Through Mental Awareness of Movement Chapter 6 A Blind Man Learns to See Using Feldenkrais, Buddhist, and Other Neuroplastic Methods Chapter 7 A Device That Resets the Brain Stimulating Neuromodulation to Reverse Symptoms I. A Cane Against the Wall II. Three Resets: Parkinson’s, Stroke, Multiple Sclerosis III. The Cracked Potters IV. How the Brain Balances Itself—with a Little Help Chapter 8 A Bridge of Sound The Special Connection Between Music and the BrainI. A Dyslexic Boy Reverses His Misfortune II. A Mother’s Voice III. Rebuilding the Brain from the Bottom Up: Autism, Attention Deficits, and Sensory Processing Disorder IV. Solving the Mystery at the Abbey: How Music Raises Our Spirits and Energy Afterword to the Paperback Edition Appendix 1 – A General Approach to TBI and Brain Problems Appendix 2 – Matrix Repatterning for TBI Appendix 3 – Neurofeedback for ADD, ADHD, Epilepsy, Anxiety, and TBI

https://www.normandoidge.com/?page_id=1042  says:

Available, so far, in 22 languages. The Brain’s Way of Healing is now available in over 100 countries, and 22 languages including translations from English into  Bulgarian, Chinese Traditional Characters, Chinese Simplified Characters, Czech, Finnish, French, German, Greek, Hungarian, Italian, Japanese, Korean, Lithuanian, Polish,  Portuguese, Portuguese-Brazil,  Romanian, Russian,  Spanish,  Turkish and Ukrainian. English Editions: North American Editions, (Viking Penguin U.S.A.) UK Edition, (Penguin U.K.) Australian & New Zealand Edition (Scribe) Kindle Edition, Amazon. Audio books by Brilliance Audio in North America, and Bolinda in the U.K., Australia and New Zealand

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Thank you, dear Loduskia “Dusky” Pierce, MFT,  http://www.duskyswondersite.com/ for displaying Dr. Doidge’s first book on your shelf many years ago.

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Norman Doidge: Brain’s Healing Energies on YouTube  https://youtu.be/ifYcE4-eI_s  Dr. Doidgetalks about our brains, pain, Dr. Michael Moskowitz, Moshe Feldenkrais (Physicist, Black Belt, Healer),  electrical circuits, chemistry, light, sound, vibration, brain-body connection.

Dr. Doidge reminds us why WALKING can only be good for us – that prehistoric humans and animals walked to find food and shelter, to get away from predators – the brain releases chemicals to promote movement.  Our brains release beneficial chemicals even when the movement is imaginary. Athletes, musicians, all types of performers use “Visualization”.   Our beautiful brains!  Mind-Body connection at work!

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Thank you for reading my blog post: “Want Wellness; Norman Doidge, M.D.’s books -The Brain That Changes Itself, Neuroplasticity”

For other posts related to our Beautiful Brains, Pain, and Neuroplasticity  in my blog  https://lovemadeofheart.com/blog …  If you scroll to top of page, look at right side of screen, you’ll see the category “Beautiful Brains Neuroplasticity”.  Please click on that category to get all my blog posts pertaining to the topic.

I wish you new vitality, total wellness!

Sincerely,

Teresa Jade LeYung

Story Consultant and Photo Historian

Teresa Jade LeYung shares croissants - in Paris 2019 - photo by plant healer Nan Noonan and author / writing coach Mary E. Knippel

 

 

 

 

 

 

 

 

 

 

Story Consultant and Photo Historian Teresa Jade LeYung  (formerly Teresa LeYung-Ryan) says:

“I love helping writers identify the themes in their manuscripts to hook readers, and, build and fortify their platforms before and after publication. Reach out, not stress out.”

Love Made Of Heart ® is Teresa’s trademark

Teresa Jade LeYung’s Blog post #602

2021 Jan. 16, 03:06 -04:29; Jan. 26, 00:19;   Feb. 2, 22:08;  Feb. 15, 00:19-03:24; Feb 16, 20:02; Feb 19, 21:43; Feb 20; 21; 22; 23

The more I learn about our beautiful brains (I call them “BB”s), the more grateful I am to every person who has shown me kindness, imparted knowledge, taught me a skill, inspired me to pursue Beauty.

Unbeknownst to me at the time …  my embracing words from nonjudgmental people and my reading the books listed below (near the end of this blog post)    provided a vital network for my BB to collect new information from precious people in my life, and, from newer books, webinars and training (also listed near the end of this post) as I learn to connect Body with Beautiful Brain.

From all these inspiring people, my BB has deciphered a common message  -  so simple so powerful, yet, not easy to master (it hasn’t been easy for me) — the sweet message is that I hold the power to use my own thoughts to experience bliss during and after illness, wherever I am.

[ from page 4 of the workbook TRANSFORMING THE BRAIN IN PAIN: NEUROPLASTIC TRANSFORMATION, Dr. Michael H. Moskowitz  and Dr. Marla D. Golden enlighten: “Without your brain, there is no pain. Your brain doesn’t just receive information from your body, but sends directions back out to tell your body what to do. Your brain ‘reads’ everything going on in your body 30 times a second for your entire life. The adult brain changes throughout our lives based upon the information it receives from our bodies. We only experience pain when the electrical signals reach the thinking part of our brains.” ]

Dear Reader, you might have already read in the blog posts preceding this one . . . I am in training – to rid persistent (chronic) pain and other unpleasant signals that began as Shingles last year.

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**http://www.neuroplastix.com/**

Above graphics is from page 69 of Dr. Moskowitz’s and Dr. Golden’s workbook TRANSFORMING THE BRAIN IN PAIN: NEUROPLASTIC TRANSFORMATION.  The word “BLISS” is above the word “Anandamide

Dr. Michael H. Moskowitz  and Dr. Marla D. Golden show us how Anandamide is synthesized and released at synapses – blocking inflammation, shutting off long term potentiation, reverting Microglia.  http://www.neuroplastix.com/

synapses = the spaces between cells where information (through release of chemicals/electrical signals) is passed. Brain has 100 billion nerve cells and 1000 trillion synapses. Every synapse is used to pass information around the brain and the body.

long term potentiation =  persistent strengthening of synapses based on recent patterns of activity

Microglia (on page 30 of workbook) = one of the three types of glial cells – unlike the nerve cells (called Neurons), glial cells do not conduct electrical signals. Microglia are located around blood vessels in the brain (Capillaries) in an inactive form, responding to foreign invaders by activating and changing shape to attack and destroy anything not recognized as belonging in the brain. They also use pinpoint releases of inflammatory chemicals to break old synapses to prepare for the formation of new ones.

[ Global Traveler/Adventurer and Certified Tour Director Sasa Southard will smile when she reads thisAnandamide is present in highest concentrations in chocolate, especially raw chocolate, where two other enzymes slow down its metabolic deactivation.]

 

Dr. Danielle Rosenman says:

“The brain changes itself constantly throughout our entire lives. All of our experience changes the brain.

  • Everything that we experience, think, feel, believe, and learn changes the physical structure of the brain, the chemicals in the brain, and electricity in the brain.

  • This ability of the brain to change is called neuroplasticity.

Neuroplasticity lets us learn through our entire lives.  The more often we repeat a task, the better we learn it. Repetition helps us learn things like reading, adding numbers, or playing a musical instrument. We often call this type of learning ‘practice’.

Professor Lorimer Moseley says: “The mechanisms that cause us to change in a good way can also cause us to change in a way that makes our lives more difficult and more unpleasant….  Our brain produces pain.  Pain is our most sophisticated protective device. Your systems learn how to make pain….”

Dr. Moskowitz and Dr. Golden say: “The more sensation each part of your body has, the bigger the image of that body part in your brain (page 4 of workbook) … Shrink the pain map by flooding the brain using: …thoughts, images, senses, memories, soothing emotions, movement, beliefs. (page 13 of workbook) “ 

Thank you, Dr. Rosenman, for having  coached me.

My job is to interrupt pain and other unpleasant signals by using any of the seven modalities or a combination of them.

- THOUGHTS
- IMAGES
- SENSES (Sight, Sound, Smell, Taste, Touch)
- MEMORIES
- SOOTHING EMOTIONS
- MOVEMENT
- BELIEFS

Dr. Rosenman adds: “Smile for yourself and talk out loud to your Brain.”

The techniques work – I no longer have to take analgesics when I feel a headache coming on or pain (out-of-nowhere kind of pain) in my knee.   I use soothing/confident touch. My BB just needs “feedback” from me – “I have not injured myself, there’s no need to ‘protect’ me by sending me unpleasant signals.” I place a hand on my forehead or a hand over my kneecap for a minute – voila!  BB stops sending pain signals.

I’ve come to appreciate talking to my own brain.  I need to practice and be good at it. After all, if BB has been working so hard  all my life, the least I can do is communicate back.

I need to master the techniques to interrupt the new persistent unpleasant sensations in Body;  since Beautiful Brain produces the sensations, I need to give BB “BLISS”.

Right now, BLISS is thinking about walking and gawking in Paris.

On January 11, 2019, in my blog post “We’ll Always Have Paris, Darling Friends,” says Teresa Jade LeYung, Part 2″  I  had written “I shall publish part 3 soon, not two years from now.” Today is February 19, 2021. It has been more than two years.

The photos in the remainder of this post help me remember those times; sending my thoughts to those pleasurable experiences helps me interrupt undesirable signals. As beloved actress Dame Angela Lansbury says in an interview at Studio 10 (Australia): “We live the memories of our lives.”

Thank you to my friends (and their friends) who made my times in Paris that much more memorable. To friends who had scheduled time to be with me last year and this year…but we had to cancel…   When pandemic is really over … we’ll walk and gawk! To friends and mentors who cannot travel, I shall bring back mementos.

I wish everyone and your BBs easy access to BLISS via thoughts, images, senses, memories, soothing emotions, movement, and beliefs.

À bientôt!

 

Thank you, kind strangers, who helped us captured moments. Boulevard Saint-Michel led us to Rue de la Huchette - aromas from hundreds of eateries! My BB remembers. Walking on cobble stones - author/photographer Margie Yee Webb, global adventurer Sasa Southard, and story-theme consultant Teresa Jade LeYung. Merci beaucoup, Sasa, for giving us a dream tour of City of Light in 2016.

Mere thought of smelling, seeing, savoring fresh bread in Paris brings BLISS

author/photographer Margie Yee Webb, her sister Anna, global traveler Sasa Southard, and story-theme consultant Teresa Jade LeYung -- admirers of The Iron Lady "la Tour Eiffel" (Paris 2017)

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author/journalist Scott James (aka Kemble Scott), author/photographer Margie Yee Webb, story-theme consultant/author Teresa Jade LeYung, global adventurer/author Sasa Southard, and, Margie's sister Anna! Avenue de la Republique, 75011 Paris

The Water Lily (les Nymphéas) Pond at Giverny, home village of beloved painter Claude Monet, in the town of Vernon, France

Liste des plantes et des fleurs du jardin de Claude Monet / List of plants and flowers of Claude Monet’s garden  http://giverny.org/gardens/fcm/planjard.htm

 

Joy is gawking at the architecture in Paris. That's Sasa at the balcony! I was on the street photographing and filming.

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Sasa Southard https://sasasouthard.com/ is a descendant of the Dumas of France. The Dumas Metro station is near Père Lachaise cemetery

Happiness is finding fabric and ribbons in Paris - photo of Teresa Jade LeYung by Sasa Southard

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To ride buses in Paris is to give my eyes pleasure

big windows and views of greenery is bliss

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Postcards sold in shops and at newsstands / kiosks (Presse) in Paris mesmerize me

Global Adventurer Sasa Southard https://sasasouthard.com/ is most fond of the 5th arrondissement and visiting the Panthéon - photo by Theme Consultant Teresa Jade LeYung

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Developmental Editor / Book Doctor Vicki Weiland - Wish you were there!

 

 

Kathy et Nan let me filmed them walking on avenue Gabriel, Paris

Teresa Jade LeYung, Nan, Kathy at Opéra Garnier aka Palais Garnier, Paris. I learned "why" ballet performances start at 8pm.

 

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Global Adventurer Sasa Southard brimming with joy, having been to Institut de Français, Villefranche-sur-Mer

 

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**Teresa Jade LeYung in front of Bibliothèque historique de la Ville de Paris (BHVP), 24 rue Pavée, Paris 75004 (photo by Nan or Sasa)**

 

Olga Malyj treated us (her niece Nicole and Nicole’s husband, artist Cynthia Tom, and me) to evening tour on la Seine! Merci beaucoup, chère Olga!

Artist Cynthia Tom http://yourwritingmentor.com/ in front of Max Chaoul Couture, Paris - photo by Teresa_Jade_LeYung_2019

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Seeing pink roses in Madame H's lovely flat is bliss. Merci beaucoup, Madame H! They remind me of my Number One Angel!

Thanks to LaH for wanting to visit le musée du Louvre, I got to see the remarkable painting by Eugène Delacroix, Le 28 Juillet: "La Liberté guidant le peuple". I treasure the memento in the form of a folder. Homelife in Madam H's lovely flat was bliss.

https://www.louvre.fr/en/mediaimages/eugene-delacroix-le-28-juillet-la-liberte-guidant-le-peuple-musee-du-louvre

Merci beaucoup, Sasa! for treating us (Sasa's brother and nephew and friends and Olga and me) to hear jazz singer Isabelle Seleskovitch! So many other experiences... Merci, Sasa!

Merci beaucoup, Madame Hamou, for letting us meet you! I wish you and everyone around you excellent health and bliss!

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Merci beaucoup, LaH et Sasa, for posing for me.

Merci beaucoup, LaH et Sharon, for posing in front of Ladurée, avenue des Champs Elysées

author and writing coach Mary E. Knippel http://yourwritingmentor.com/ near Pont Alexandre III - photo by theme consultant Teresa Jade LeYung, September 2019

Nan et Mary E. Knippel immensely enjoyed Berthe Marisot exhibition at le Musée d'Orsay. Merci, Sasa, for introducing me to this beloved artist!

Nan loves to visit le Musée d'Orsay - photo by theme consultant Teresa Jade LeYung

Paris !

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Margie Yee Webb, Sasa Southard, Teresa Jade LeYung at Nuit Blanche so happy to see Daniel Buren's installation with their own eyes (2019 Paris) - magical photo of magical moment by MYW!

Sasa et Margie at Pierre Hermé, 86 Av. des Champs-Élysées

Paris !

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artist MT and artist Chandra Garsson https://www.facebook.com/butterflybonesandhummingbirdsongs, I just know you would have loved experiencing Vincent van Gogh's paintings projected onto walls and floors at l'Atelier des Lumières Paris https://www.atelier-lumieres.com/en (unique art center presenting classic pieces in immersive music)

La Tour Eiffel, I dream of you!

Paris!

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Teresa Jade LeYung says: "Eating a sandwich in Paris is bliss." - photo by Mary E. Knippel

Mere thought of smelling, seeing, eating quiche in Paris brings BLISS

Cakes at Angelina

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Thank you, Chi Nei Tsang practitioner Marie-Christine Cornet, for showing me Espace des femmes Antoinette Fouque https://www.espace-des-femmes.fr/

Paroisse Saint-Ambroise in 11th arrondissement, photo_by_Teresa_Jade_LeYung 2019_Paris

Looking out Madame Puech's kitchen window is bliss.

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Postcards sold at newsstands / kiosks (Presse) or in shops mesmerize me

Parc Monceau, I dream of you!

Choosing postcards to send to friends is a joyful ritual when I am in Paris

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Mere thought of smelling, seeing, savoring croissant, pain au chocolat, brioche in Paris brings BLISS

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THE BOOKS:

CONSTRUCTIVE LIVINGOutgrow Shyness, Depression, Fear, Stress, Grief, Chronic Pain (by David K. Reynolds),

LOVING WHAT IS: Four Questions That Can Change Your Life (by Byron Katie and Stephen Mitchell),

THE FOUR AGREEMENTS: A Practical Guide to Personal Freedom a Toltec Wisdom Book (by Don Miguel Ruiz), 

MY DREAMS: A Simple Guide to Dream Interpretation ( by Angie Choi )

THE BOOKS:

Dr. Michael Moskowitz‘s and Dr. Marla Golden‘s workbook  - TRANSFORMING THE BRAIN IN PAIN: NEUROPLASTIC TRANSFORMATION (also their webinars and brain graphics)

Dr. Danielle Rosenman‘s 10-page guide “Neuroplasticity: Change the Brain to Heal from Pain, Illness, Anxiety, and Depression”  https://www.medicalcounseling.net/

Dr. Norman Doidge’s first book – The Brain That Changes Itself: Stories of Personal Triumph from the Frontiers of Brain Science (translated into 26 languages)

Dr. Norman Doidge’s second book – The Brain’s Way of Healing: Remarkable Discoveries and Recoveries from the Frontiers of Neuroplasticity (translated into 19 languages so far)

Dr. Victoria Sweet‘s 2 books -  SLOW MEDICINE The Way to Healing   and   GOD’S HOTEL: A Doctor, a Hospital, and a Pilgrimage to the Heart of Medicine 

 

Thank you to the healers and the people who led me to them, then and now:

Dr. Susan Thackrey! Thanks to my sister for finding my first healer for me!

All the caring physicians who have retired.

All the kindhearted mentors!!!

Loduskia “Dusky” Pierce, MFT  http://www.duskyswondersite.com/

Reiki Masters and authors Kim McMillon, Lakshmi Kerner, Martha Alderson; BrainGym teacher and memoirist Luisa Adams

Naomi Schaeffer Draper, M.S. Physical Therapist, for teaching me Feldenkrais techniques

Dr. Amy Grace Lam, vibrational energy healer http://amygracelam.com/

Artist and Curator Cynthia Tom’s program of transformation A PLACE OF HER OWN https://www.aplaceofherown.org/

Marie-Christine Cornet (now in France) Chi Nei Tsang and Somatic Experience practitioner http://www.mariechristinecornet.com/

Stephanie Doucette, M.S., L.Ac., Dipl. OM, is a California Licensed Acupuncturist and Clinical Herbalist http://stephaniedoucette.com/ 

Dr. Madele Limpahan

Dr. Danielle Rosenman‘s coaching  https://www.medicalcounseling.net

and all the other healers in my life who happen to be precious friends and relatives!

 

I wish everyone and your BBs easy access to BLISS via thoughts, images, senses, memories, soothing emotions, movement, and beliefs.

Thank you for reading “Story Continuity / Theme Consultant Teresa Jade LeYung says ‘Be kind to our beautiful brains.’”

For other posts related to our Beautiful Brains and Neuroplasticity  in my blog  https://lovemadeofheart.com/blog …  If you look at right side of screen, you’ll see the category “Beautiful Brains Neuroplasticity”.  Please click on that category to get all my blog posts pertaining to the topic.

Thank you, MT et MYW, for masks; Starry Night mask by Dahlynn of WoodstockAndYarn

 

 

 

 

 

 

 

 

 

 

Love Made Of Heart ®

Teresa Jade LeYung, an American naturalized citizen of Chinese ancestry, is a story/theme consultant, author of LOVE MADE OF HEART (daughter-mother novel archived at the San Francisco History Center and used by college professors), BUILD YOUR WRITER’S PLATFORM & FANBASE IN 22 DAYS (a workbook), and TALKING TO MY DEAD MOM Monologues (the first monologue received an award from Redwood Writers Ten-Minute Play Festival), an alumna of artist Cynthia Tom’s A PLACE OF HER OWN, an advocate for public libraries and public schools, creator of http://lovemadeofheart.com/blog/ , and, admirer of City of Light. Composing Haiku poems is a new love for LeYung.

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