Posts Tagged ‘Love Made of Heart’

by Teresa LeYung-Ryan

This is 2 of 4 of my blog posts entitled “Parkinson’s Disease, My Chinese Papa, and My practicing The Four Agreements”

I didn’t know that I would be enjoying my new part-time job as my father’s exercise coach, appointment escort, and advocate OR that I would be practicing The Four Agreements (from Don Miguel Ruiz’s timeless book).

Agreement #2 – Don’t Take Anything Personally

Would you say that I ” took it personally” (in Blog Post 1 of 4)?

Well, here’s what happened this time… I escort Papa to his quarterly appointment with his podiatrist; Papa’s feet have diabetic nerve damage. The doctor’s assistant is named Geri; I tell her “What a lovely name, I know another Geri.”

I meet the podiatrist (male doctor) and give him a copy of the “After Visit Report” from Papa’s neurologist; I see him (podiatrist) reading the neurologist’s report that includes the recommendation  to continue Carbidopa/Levodopa (the drug that helps alleviate some of the Parkinson’s symptoms)

A minute later, the podiatrist is asking Papa: “You’re taking what I prescribed?  Gabapentin. No side effects?”

Papa looks confused.  The doctor writes a prescription refill and hands it to me. Then he proceeds with clipping my papa’s thick and discolored toe nails.

Later in the lobby while waiting for SF Yellow Cab, I tell Papa and his sweetheart Mary that I would gladly go to Target Pharmacy for him, to fill this prescription. Mary says in Cantonese “Don’t bother, he already takes too many pills.” Papa is nodding in agreement.

“Okay,” I say and I start for the elevator. “I’ll give back this prescription.”

“Don’t!” Mary leaps to her feet.  Papa looks agitated.

I’m raising my voice. “I told the doctor that I would fill the prescription. If I’m not going to, then I want to let him know that.”

Papa speaks in Cantonese: “He won’t like me if he knows I’m not taking his medicine.”

“You’re worried about being liked,” I snap. “Okay, it’s your life, not my business.”

Later, at my own home, I realized that I was taking it personally (not practicing Agreement #2) and getting upset with my father (not practicing Agreement #1).  Oh, Angel Mom, please give me strength.

The researcher in me wanted to know what the heck is Gabapentin. So,  I go to Mayo Clinic’s website.  According to:

http://www.mayoclinic.org/search/search-results?q=gabapentin

Gabapentin (Oral Route) is used to help control partial seizures (convulsions) in the treatment of epilepsy. This medicine cannot cure epilepsy and will only work to control seizures for as long as you continue to take it.

Gabapentin is also used in adults to manage a condition called postherpetic neuralgia, which is pain that occurs after shingles.

Gabapentin works in the brain to prevent seizures and relieve pain for certain conditions in the nervous system. It is not used for routine pain caused by minor injuries or arthritis. Gabapentin is an anticonvulsant.

This medicine is available only with your doctor’s prescription.

Once a medicine has been approved for marketing for a certain use, experience may show that it is also useful for other medical problems. Although this use is not included in product labeling, gabapentin is used in certain patients with the following medical condition:

  • Diabetic peripheral neuropathy.

WHY IS A PODIATRIST PRESCRIBING THIS DRUG WHEN PAPA’S DIABETES DOCTOR AND NEUROLOGIST ARE ALREADY PRESCRIBING OTHER DRUGS?

The next time I saw Papa, I apologized. Also, I composed a letter to his primary care physician and diabetes doctor, asking them for guidance.

Gee, practicing the four agreements is hard work.

To share your comments, please click on the blue title box on top of this blog post, then scroll down . . .  Thank you so much!

 

Author & Fanbase-Building Coach Teresa LeYung-Ryan says: “Reach out, not stress out. Enjoy your writer’s journey.”
http://WritingCoachTeresa.com

http://lovemadeofheart.com/blog/

https://www.youtube.com/user/teresaleyung

Teresa LeYung-Ryan is the author of:

·          Build Your Writer’s Platform & Fanbase In 22 Days: Attract Agents, Editors, Publishers, Readers, and Media Attention NOW (workbook);

·          Love Made of Heart: a Daughter’s Journey Through Self-Forgiveness, Sparked by Her Mother’s Mental Illness (novel used in college classes, recommended by the California School Library Association and the California Reading Association, and archived at the San Francisco History Center);

·          “Talking to My Dead Mom” Monologues (the first monologue received an award from Redwood 10-Minute Play Contest and was staged at the 6th Street Playhouse in Santa Rosa, CA);

·         Coach Teresa’s Blog (which attracts tens of thousands of writers) at http://WritingCoachTeresa.com  helps writers build their platforms before and after publication


Dear Writers & Readers,

Please tell friends about San Mateo County Fair in California. One more day of events for writers and readers on Saturday June 13, 2015, 1:00-6:00pm.

Go to the Expo Hall at the San Mateo County Fair, then head for Fine Arts Galleria (“4″ on map), then Literary Stage (stage is inspired by Bardi Rosman Koodrin, built by Boris Koodrin).


June 13, 2015 Authors Day; programs for Writers & Readers at San Mateo County Fair, California

1:00-2:00  readings by:

Laurel Anne Hill, Marjorie Johnson, Sam Kauffman, Diane Lee Mooney, Teresa LeYung-Ryan, Emerian Rich, Sumiko Saulson, Margie Yee Webb
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2:00-4:00 Authors selling and signing books:
Getty Ambau, Prudence Brietrose, Mary F. Burns, Jo Carpignano, Valerie Estelle Frankel, Yvetta “Doll” Franklin, Stanley David Gedzelman, Jeannine Gerkman, Dorsetta Hale, Laurel Anne Hill, Marjorie Bicknell Johnson, Sam Kauffman, Chris Lamela, Winifred McCaffrey, Richard McCallum, Claire Mack, Diane Moomey, Jill Pipkin, Emerian Rich, Teresa LeYung-Ryan, Sumiko Saulson, Judith Shernock, Shulamit Sofia, Margie Yee Webb, Wendell H. Williams, Gisela Zebroski
***
4:00-6:00 “Writers Helping Writers” Panel including:
Jeannine Gerkman, Teresa LeYung-Ryan, Marjorie B. Johnson, Emerian Rich, Margie Yee Webb, Mary F. Burns, Sam Kauffman, Richard McCallum, moderator Laurel Ann Hill

 

http://sanmateocountyfair.com/entertainment/entertainment/performance-schedules and click on “Literary Arts on Fine Arts Stage” tab

Sincerely,

 

Teresa LeYung-Ryan aka Writing Coach Teresa who teaches writers how to transform their email signature-blocks, photos, videos, social media, website/blog descriptions into platform statements . . . to attract target audience/readers/fans . . . before and after publication.  http://WritingCoachTeresa.com and  https://www.youtube.com/user/teresaleyung

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She is the creator of:

  • classes, including:
    • *For Theme’s Sake: Edit Your Own Manuscript Before Pitching to Agents or Self-Publishing
    • *Heroes, Tricksters, and Villains – What Do These Archetypes Want in Your Story World?
  • *
  • Immigrant Experience Writing Contest
  • *
  • interactive presentations, including:
    • *Help Your Fans Find YOU
    • *Build & Retrofit Your Writer’s Platform

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the author of:

  • Build Your Writer’s Platform & Fanbase In 22 Days: Attract Agents, Editors, Publishers, Readers, and Media Attention NOW (workbook);
  • *
  • Love Made of Heart: a Daughter, a Mother, a Journey Through Mental Illness (novel used in college classes and archived at the San Francisco History Center);
  • *
  • “Talking to My Dead Mom Monologues” (the first monologue received an award from Redwood 10-Minute Play Contest and was staged at the 6th Street Playhouse in Santa Rosa, CA);
  • *
  • her blog (which attracts tens of thousands of writers) at http://WritingCoachTeresa.com helps writers build their platforms before and after publication

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and a proud member of:

  • California Writers Club (3 branches! And a past president of the San Francisco Peninsula Branch); and a recipient of the Jack London Award for outstanding service to California Writers Club;
  • *
  • Women’s National Book Association-San Francisco Chapter (a past board member).

Author & Platform/Fanbase-Building Coach Teresa LeYung-Ryan celebrates New Year 2015 with dear colleagues

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http://writingcoachTeresa.com

https://lynnscott.wordpress.com

https://feministteaching.wordpress.com

https://www.facebook.com/MargieYeeWebb

Lynn Scott, Linda Harris, Sheryl Fairchild, Teresa LeYung-Ryan, Margie Yee Webb

 

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http://www.rp-author.com/Adams/

http://writingcoachTeresa.com

http://blogblogging.net/martha/

 

authors Luisa Adams, Teresa LeYung-Ryan, Martha Alderson

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http://writingcoachTeresa.com

http://yourwritingmentor.com/

 

Writing Coaches Teresa LeYung-Ryan and Mary E. Knippel designing "For Theme Sake" class for writers and editors

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http://margaretdavisbooks.com

http://winifredmccaffrey.com

http://writingcoachTeresa.com

https://www.facebook.com/diane.warner.948?fref=ts

Carmen Lee of Stamp Out Stigma http://www.stampoutstigma.net/  I look forward to seeing you soon!

 

 

Margaret Davis, Ray Davis, Wini McCaffrey, Teresa LeYung-Ryan, Diane Warner

 

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http://lovemadeofheart.com/Love-Made-of-Heart-Online-Store-&-Gift-Shop.html

Teresa LeYung-Ryan with her Love Made Of Heart trademark - photo by YBK

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Yolande Barial Knight is:

http://just-a-mom.us

http://www.goldenstatenewspapers.com/topic/?q=%22yolande%20barial%22&t=&l=25&d=&d1=&d2=&f=html&s=&sd=desc&s=start_time

Teresa LeYung-Ryan and Yolande Barial Knight - photo by Allen Pulido

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Elisa Sasa Southard (Certified Tour Director) is creator of Big City Travel Skills http://elisaonassignment.com/

https://www.facebook.com/elisa.southard?fref=ts

Sasa Southard and Teresa LeYung-Ryan brainstorm over breakfast at Sunrise Bistro

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Teresa LeYung-Ryan   http://writingcoachTeresa.com

Sheryl Fairchild  https://feministteaching.wordpress.com

Margie Yee Webb  https://www.facebook.com/MargieYeeWebb

Teresa LeYung-Ryan, Professor Sheryl Fairchild, Margie Yee Webb meet in Berkeley

 

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I met with filmmaker / artist Chandra Garsson and had a lively discussion about a new book cover for Love Made of Heart, commenting on facebook to support our colleagues, and movie recommendations.

Chandra-Garsson-takes-photo-of-bookcase-she-painted-for-author-Teresa-LeYung-Ryan

https://www.facebook.com/chandra.garsson?fref=ts

http://flyingpaintproductions.blogspot.com

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Dear Vicki Weiland, I wish to see you soon!

https://vickiweiland.wordpress.com

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Author Teresa LeYung-Ryan wishes everyone excellent mental health!

http://youtu.be/glj79Mb0ZaM

http://youtu.be/MPD_4PrDiSE

 

 

 

 

 

 

Teresa LeYung-Ryan is “Platform & Fanbase-Building Coach Teresa” and Manuscript Consultant and  . . .

author of:

Love Made of Heart: a Mother’s Mental Illness Forges Forgiveness in Daughter Ruby (novel used by college professors)

Build Your Writer’s Platform & Fanbase In 22 Days: Attract Agents, Editors, Publishers, Readers, and Media Attention NOW (workbook)

Coach Teresa’s Blog at http://writingcoachTeresa.com

 

See how author Joan Steidinger fortifies her platform/fanbase.

Her email signature (see below) has her “tags” (keywords synonymous with her name) – I’ve highlighted her tags in red.

Check out her blog  http://powerzonephd.com/blog/

Saturday January 10, 2015, 7:00pm Dr. Joan Steidinger will be at

Book Passage, 51 Tamal Vista Blvd., Corte Madera, CA 94925 – event is hosted by Left Coast Writers.   Joan’s new book -  Sisterhood in Sports:  How Female Athletes Collaborate and Compete

Joan Steidinger  

And, Joan will be appearing on a Comcast network show on January 16, 2015 called “Game On.”  This is an all female television sports magazine show.

Best Regards,

Joan

Dr. Joan Steidinger, CC-AASP
Licensed & Sports Psychologist CA PSY 12505
USOC Registry of Sports Psychology
President-California Writers Club-Marin Branch

New Book:  Sisterhood in Sports:  How Female Athletes Collaborate and Compete  (2014) Lantham, MD:  Rowman & Littlefield.
https://www.facebook.com/pages/Sisterhood-In-Sports-How-Female-Athletes-Collaborate-and-Compete/805808026108576

 

Joan and I are members of the Women’s National Book Association–San Francisco Chapter as well as California Writers Club.

Catch WNBA’s event at Oakland Library in the morning; then do some research while you’re at the library; then have fun platform and fanbase-building with colleagues; then go see Joan at Book Passage in Corte Madera in the evening.

Tell your writer-friends in or near Oakland, CA about WNBA’s event on January 10, 2015

“Digital Storytelling: New Opportunities for Women Writers”

Laura Fraser is the Cofounder and Editorial Director of Shebooks.net, a new digital storytelling platform for women.

Saturday, January 10, 2015
10:30 am – 12:30 pm
Meeting & Mixer for Members
Oakland Main Library, Meeting Room
125  14th Street, Oakland, CA  94612

For more info  http://wnba-sfchapter.org/digital-storytelling-new-opportunities-women-writers/

Cheers to Joan Steidinger and her new book Sisterhood in Sports:  How Female Athletes Collaborate and Compete, everyone at Left Coast Writers, Book Passage, California Writers Club, Women’s National Book Association, Laura Fraser and SheBooks!

Sincerely,

Teresa LeYung-Ryan

Platform & Fanbase-Building Coach Teresa” and Manuscript Consultant and  . . .

author of:

Build Your Writer’s Platform & Fanbase In 22 Days: Attract Agents, Editors, Publishers, Readers, and Media Attention NOW (workbook)

Love Made of Heart: a Mother’s Mental Illness Forges Forgiveness in Daughter Ruby (novel used by college professors)

Coach Teresa’s Blog at http://writingcoachTeresa.com  and

creator of:

“Talking to My Dead Mom” (monologues)

“Immigrant Experience Writing Contest”  and

past officer of Women’s National Book Association-SF Chapter

past president of California Writers Club-SF Peninsula Branch

recipient of the Jack London Award for outstanding service

 

 

 

 

Which of these recognized dates from the Chase Calendar of events link to what you write about?

October

  • Adopt-a-Shelter-Dog Month
  • American Cheese Month
  • Animal Safety and Protection Month, Natl
  • Antidepressant Death Awareness Month
  • Arts and Humanities Month, Natl
  • Audiology Awareness Month, Natl
  • Bake and Decorate Month, Natl
  • Breast Cancer Awareness Month, Natl
  • Bullying Prevention Awareness Month, Natl
  • Car Care Month
  • Celebrating the Bilingual Child Month
  • Celiac Disease Awareness Month
  • Chiropractic Health Month, Natl
  • Church Library Month
  • Co-op Awareness Month
  • Crime Prevention Month, Natl
  • Critical Illness Awareness Month, Natl
  • Cut Out Dissection Month
  • Cyber Security Awareness Month, Natl
  • Dental Hygiene Month, Natl
  • Depression Education and Awareness Month, Natl
  • Disability Employment Awareness Month, Natl
  • Domestic Violence Awareness Month   
  • Down Syndrome Awareness Month, Natl
  • Dyslexia Awareness Month
  • Emotional Intelligence Awareness Month
  • Field Trip Month, Natl
  • “Gain the Inside Advantage” Month, Natl
  • Gay and Lesbian History Month
  • German-American Heritage Month
  • Global Diversity Awareness Month
  • Go Hog Wild–Eat Country Ham Month
  • Health Literacy Month
  • Home Eye Safety Month
  • Intergeneration Month
  • Kitchen and Bath Month, Natl
  • Liver Awareness Month, Natl
  • Medical Librarians Month, Natl
  • Menopause Month, World
  • Month of Freethought
  • Organize Your Medical Information Month
  • Orthodontic Health Month, Natl
  • Photographer Appreciation Month
  • Physical Therapy Month, Natl
  • Polish-American Heritage Month
  • Popcorn Poppin’ Month, Natl
  • Positive Attitude Month
  • Reading Group Month, Natl
  • Rett Syndrome Awareness Month
  • Right-Brainers Rule Month
  • Roller Skating Month, Natl
  • Spina Bifida Awareness Month, Natl
  • Spinach Lovers Month
  • Squirrel Awareness and Appreciation Month
  • Stamp Collecting Month, Natl
  • Stop Bullying Month, Natl
  • Talk About Prescriptions Month
  • Vegetarian Month
  • Women Walking in Their Own Shoes Month
  • Work and Family Month, Natl
  • Workplace Politics Awareness Month

The events highlighted in red font have personal associations to my literary works.

To find out more about how to use these dates to promote your books and events, do the exercises in my workbook Build Your Writer’s Platform & Fanbase In 22 Days.

Click here for print edition. Click here for Kindle edition. “Reach out, not stress out.”

Fanbase-Building Coach Teresa LeYung-Ryan says: “What does October mean to you?”

And, in 2003, the California State Assembly officially declared the third week in October each year as California Writers Week. Cheers to California Writers Club!

 

Sincerely,

Fanbase-building Coach Teresa LeYung-Ryan - photo by Sasa Southard

Author and Coach Teresa LeYung-Ryan

http://writingcoachTeresa.com

Fanbase-Building Coach Teresa LeYung-Ryan helps writers transform email signature blocks, photos, website descriptions, and YouTube videos into platform statements . . . before and after publication.

Build Your Writer’s Platform & Fanbase In 22 Days: Attract Agents, Editors, Publishers, Readers, and Media Attention NOW. Click here for print edition. Click here for Kindle edition. “Reach out, not stress out.”

Author Teresa LeYung-Ryan celebrates 12th anniversary of  Love Made of Heart – the novel she uses to encourage adult children of mentally ill parents to speak openly about the stigmas.

Subscribe to  “Coach Teresa’s blog” Click here to start.

Margie Yee Webb, Teresa LeYung-Ryan, Elisa Sasa Southard celebrate each other’s paths

author Teresa LeYung-Ryan celebrates Love Made of Heart book and trademark - photo by Margie Yee Webb

Click here for 42-second movie of  Author Teresa LeYung-Ryan celebrates Love Made of Heart (mother-daughter novel) and her trademark.

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Author of Break Through the Noise Elisa Sasa Southard celebrates new career as Travel Writer and Certified Tour Director--photo by Fanbase-Building Coach Teresa LeYung-Ryan

Click here for one-and-a-half minute movie of:  Elisa Sasa Southard celebrates the tenth anniversary of her book Break Through the Noise and her new career as Travel Writer and Certified Tour Director.

 

Author and documentary movie producer Margie Yee Webb celebrates Cat Mulan book, FEMME, and cat anthology - photo by Coach Teresa LeYung-Ryan

Click here for one-minute movie of:  Margie Yee Webb celebrates her book Cat Mulan’s Mindful Musings, her anthology Not Your Mother’s Book . . . On Cats, and documentary movie FEMME: Women Healing the World.

Thank you to all my dear friends and colleagues!

Sincerely,

Teresa LeYung-Ryan

http://writingcoachTeresa.com

Fanbase-Building Coach Teresa LeYung-Ryan helps writers transform email signature blocks, photos, website descriptions, and YouTube videos into platform statements . . . before and after publication.

Build Your Writer’s Platform & Fanbase In 22 Days: Attract Agents, Editors, Publishers, Readers, and Media Attention NOW. Click here for print edition. Click here for Kindle edition. “Reach out, not stress out.”

Author Teresa LeYung-Ryan celebrates 12th anniversary of  Love Made of Heart – the novel she uses to encourage adult children of mentally ill parents to speak openly about the stigmas.

Subscribe to  “Coach Teresa’s blog” Click here to start.

 

 

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Heart2Heart – this specialty Toastmasters club explores communication of all kinds.

  • St. Paul’s Towers

    100 Bay Place , Oakland, CA (map)

Guest speaker Mary E. Knippel says:

Tell your story from the Heart

 

  • Cynthia S.

    I agree Patricia! Mary is a great story teller and writing mentor and I’m excited to hear her speak at our club.

    See you soon (^_^)

  • Patricia F.Patricia F.

    Mary Knippel is an amazing story teller and writing mentor. I’ve enjoyed working with her professionally.

  • Emily W.Emily W.

    Sounds like an amazing speaker! Looking forward to seeing everyone!

     

Cheers to Mary E. Knippel http://yourwritingmentor.com and Everyone at Heart2Heart Toastmasters club !

Sincerely,

Coach Teresa

http://writingcoachTeresa.com

Fanbase-Building Coach Teresa LeYung-Ryan helps writers transform email signature blocks, photos, website descriptions, and YouTube videos into platform statements . . . before and after publication.

Build Your Writer’s Platform & Fanbase In 22 Days: Attract Agents, Editors, Publishers, Readers, and Media Attention NOW. Click here for print edition. Click here for Kindle edition. “Reach out, not stress out.”

Author Teresa LeYung-Ryan celebrates 12th anniversary of  Love Made of Heart – the novel she uses to encourage adult children of mentally ill parents to speak openly about the stigmas.

Subscribe to  “Coach Teresa’s blog” Click here to start.

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Author Teresa LeYung-Ryan celebrates 12th anniversary of  Love Made of Heart – the novel she uses to encourage adult children of mentally ill parents to speak openly about the stigmas.

author Teresa LeYung-Ryan with her trademark Love Made of Heart and her book - photo by author Margie Yee Webb - Chinese calligraphy for "love" by author MKWL

Please click here for Teresa’s  post “Author and 22-Day Writing Coach Teresa LeYung-Ryan thanks Stacey Glick, John Scognamiglio and the Folks associated with Kensington Publishing Corporation New York.”

Please click here for “Teresa LeYung-Ryan’s mother-daughter novel Love Made of Heart turns 11 years old!”

Please click here for Teresa LeYung-Ryan’s Love Made of Heart online gift store.

I wish everyone a world of love made of heart.

Sincerely,

Teresa LeYung-Ryan

http://www.LoveMadeOfHeart.com

 

 

 

 

 

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Fanbase-Building Coach Teresa LeYung-Ryan says:

“What is the purpose of creating a writer’s platform?  Your writer’s platform hooks attention from readers who care about the issues, subjects, themes that you write about.  What does your name stand for? When you make your name synonymous with what you care to write about, you are helping your fans find you.”

Example – Here’s my platform statement:

“I, Teresa LeYung-Ryan, use my novel Love Made of Heart, essays, short plays/monologues to encourage adult children of mentally ill parents to speak openly about the stigmas and find resources for their loved ones.”

My friends, colleagues, and fans know this about me and my work.  These wonderful people think of my name when they see or hear the words “mental health,” “mental illness” and “stigmas.”

Recently, author and documentary movie producer Margie Yee Webb gave me a print edition of an article written by Julie Samrick because Margie saw some keywords in Ms. Samrick’s piece (“Community partners work to end mental health stigma”) that are also in my platform statement. Thank you, Margie dear.

Ms. Samrick hooked my attention with a subject matter that I deeply care about.  And, her first line included the name of a powerful advocate whose messages I wholeheartedly support — actress Glenn Close who uses her international fame to shed light on  “ending the stigma of mental illness.”

Here’s an excerpt from the online edition of Ms. Samrick’s article.   http://www.villagelife.com/news/community-partners-work-to-end-mental-health-stigma/

Community partners work to end mental health stigma

Posted by Julie Samrick on Jul 7, 2014 Village Life is a weekly publication covering the communities of El Dorado Hills and Folsom, CA
Filed under Featured Stories, News.

“One out of four families will experience mental health challenges. My family is one,” narrates actress Glenn Close at the start of the documentary A New State of Mind: Ending the Stigma of Mental Illness, which was shown to residents at the El Dorado Hills Community Services District pavilion earlier this year in an effort to get more people to seek help when they or their loved ones are suffering with mental illness. Fifteen such forums were held throughout El Dorado County so far this year.  “My sister Jessie wasn’t diagnosed with bipolar disorder until she was 51 and her son was diagnosed with schizophrenia at 19,” Close continued.

From Olympic diver Greg Louganis to retired congressman Patrick Kennedy, high-profile individuals spoke openly about their struggles with mental illness in the Mental Health Services Act sponsored film.

Coach Teresa LeYung-Ryan here with another example. 

Ms. Glenn Close’s platform statements for her organization BringChange2Mind  are:  “Change A Mind About Mental Illness” and “Start the conversation. End the stigma.”

You see how simple building one’s platform is? 

For me . . .

  • I write about and I read about “speaking openly about mental illness and stigmas” because I have a personal connection with the subject. I broadcast what I write about and read about with this blog, in social media, my YouTube channel, and in interviews.
  • My friends, colleagues, and fans connect my name (Teresa LeYung-Ryan) with the subject I deeply care about.
  • With help from my friends, colleagues, and fans, I continue to connect with other advocates who also speak openly about mental illness and stigmas, thus, my platform grows bigger and bigger.

Links to Ms. Close’s http://bringchange2mind.org/ and many other helpful organizations are listed on my blog page http://lovemadeofheart.com/blog/helpful-websites-resources-for-mental-health-mental-illness-depression/

Sincerely,

Teresa LeYung-Ryan

Author Teresa LeYung-Ryan’s platform statement connects with Ms. Glenn Close’s mission statement
Teresa’s book Love Made of Heart: a Mother’s Mental Illness Forges Forgiveness in Daughter Ruby is used in college courses and archived at the San Francisco History Center.  Please ask your public librarian to find a copy for you.

http://writingcoachTeresa.com

Fanbase-Building Coach Teresa LeYung-Ryan helps writers transform email signature blocks, photos, website descriptions, and YouTube videos into platform statements . . . before and after publication.

Build Your Writer’s Platform & Fanbase In 22 Days: Attract Agents, Editors, Publishers, Readers, and Media Attention NOW. Click here for print edition. Click here for Kindle edition. “Reach out, not stress out.”

Subscribe to  “Coach Teresa’s blog” Click here to start.

I am Teresa LeYung-Ryan, author of the mother-daughter novel Love Made of Heart and the “Talking to My Dead Mom Monologues” series.  I use my literary works to encourage adult children of mentally ill parents to speak openly about the stigmas and find resources for their loved ones and for themselves.

Author & Playwright Teresa LeYung-Ryan Takes the BringChange2Mind Pledge to Stand Up Against the Stigma of Mental Illness

One in four families are affected by mental illness.

I pledge to follow the Bring Change 2 Mind principles.

http://bringchange2mind.org/get-involved/take-the-pledge/

Bring Change 2 Mind Principles

- I realize that mental illness is treatable and manageable.
- I understand that everyone is a valued person and deserves to be treated with respect.
- I will refrain from blame, shame, secrecy, social exclusion, stereotypes or discrimination.
- I will change the language I use when I talk about mental health and I will educate those who use stigmatizing language. I know that words matter.
- I will educate myself about the symptoms of mental illness and any side effects that may occur from treatment plans.
- I will use appropriate resources to work towards the stability of a loved one or myself.
- If I am feeling suicidal, I will reach out for help. If I know someone is experiencing suicidal thoughts, I will take it seriously and make every effort to ensure they get help.
- I will reduce stigma in myself and in others by being open about living with mental illness, naming it out loud and raising people’s awareness.
- I will help change the way people view mental health. I will make a difference.

If you or someone you know needs immediate help, please call the Crisis Hotline: 800.273.TALK (8255)

In San Mateo, California, Stamp Out Stigma Director Carmen Lee says:

“Welcome to Stamp Out Stigma, a community advocacy and educational outreach program dedicated to eradicating the stigma associated with mental illness. Stamp Out Stigma is unique in its anti-stigma approach, by creating a forum in which individuals with mental illness share their personal experiences with the community at large.”  http://www.stampoutstigma.net


I wish everyone a world of love made of heart.

Sincerely,

Teresa LeYung-Ryan

http://www.LoveMadeOfHeart.com

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